{"id":136374,"date":"2026-05-15T14:00:00","date_gmt":"2026-05-15T07:00:00","guid":{"rendered":"https:\/\/cooponline.vn\/tin-tuc\/?post_type=recipe&#038;p=136374"},"modified":"2026-05-13T13:24:17","modified_gmt":"2026-05-13T06:24:17","slug":"ot-chuong-xao-tom-ngot-tu-nhien-va-giau-dinh-duong","status":"publish","type":"recipe","link":"https:\/\/cooponline.vn\/tin-tuc\/cong-thuc-nau-an\/ot-chuong-xao-tom-ngot-tu-nhien-va-giau-dinh-duong\/","title":{"rendered":"\u1edat chu\u00f4ng x\u00e0o t\u00f4m ng\u1ecdt t\u1ef1 nhi\u00ean v\u00e0 gi\u00e0u dinh d\u01b0\u1ee1ng"},"content":{"rendered":"\n<h2 class=\"wp-block-heading\"><strong>\u0110\u1eb7c tr\u01b0ng m\u00f3n \u0103n<\/strong><\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>H\u01b0\u01a1ng v\u1ecb:<\/strong> T\u00f4m t\u01b0\u01a1i ng\u1ecdt th\u1ecbt, h\u01a1i dai gi\u00f2n; \u1edbt chu\u00f4ng th\u01a1m nh\u1eb9, ng\u1ecdt t\u1ef1 nhi\u00ean, h\u00f2a quy\u1ec7n c\u00f9ng h\u01b0\u01a1ng t\u1ecfi phi v\u00e0 ti\u00eau xay.<\/li>\n\n\n\n<li><strong>C\u00e1ch ch\u1ebf bi\u1ebfn:<\/strong> X\u00e0o t\u00f4m tr\u00ean l\u1eeda l\u1edbn \u0111\u1ec3 gi\u1eef \u0111\u1ed9 s\u0103n, sau \u0111\u00f3 k\u1ebft h\u1ee3p v\u1edbi \u1edbt chu\u00f4ng v\u00e0 h\u00e0nh t\u00e2y gi\u00fap m\u00f3n \u0103n gi\u00f2n ng\u1ecdt v\u00e0 kh\u00f4ng b\u1ecb ra n\u01b0\u1edbc.<\/li>\n\n\n\n<li><strong>C\u00e1ch tr\u00ecnh b\u00e0y v\u00e0 th\u01b0\u1edfng th\u1ee9c:<\/strong> B\u00e0y m\u00f3n ra \u0111\u0129a tr\u1eafng, r\u1eafc ti\u00eau v\u00e0 h\u00e0nh l\u00e1 l\u00ean m\u1eb7t. D\u00f9ng n\u00f3ng v\u1edbi c\u01a1m tr\u1eafng ho\u1eb7c b\u00fan \u0111\u1ec1u r\u1ea5t h\u00e0i h\u00f2a.<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>B\u00ed quy\u1ebft ch\u1ecdn \u1edbt chu\u00f4ng v\u00e0 t\u00f4m chu\u1ea9n ngon<\/strong><\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong><a href=\"https:\/\/cooponline.vn\/ot-chuong-do-da-lat-kg--s250108338\">\u1edat chu\u00f4ng<\/a>: <\/strong>Ch\u1ecdn qu\u1ea3 c\u00f3 m\u00e0u t\u01b0\u01a1i s\u00e1ng, v\u1ecf b\u00f3ng, c\u1ea7m ch\u1eafc tay, kh\u00f4ng nh\u0103n ho\u1eb7c m\u1ec1m. \u01afu ti\u00ean ch\u1ecdn \u0111\u1ee7 3 m\u00e0u \u0111\u1ec3 m\u00f3n \u0103n \u0111\u1eb9p m\u1eaft h\u01a1n.<\/li>\n\n\n\n<li><strong><a href=\"https:\/\/cooponline.vn\/tom-su-pgp990--s250515544\">T\u00f4m t\u01b0\u01a1i<\/a>: <\/strong>Ch\u1ecdn t\u00f4m c\u00f2n s\u1ed1ng ho\u1eb7c th\u00e2n ch\u1eafc, v\u1ecf b\u00f3ng, \u0111\u1ea7u kh\u00f4ng \u0111en, ch\u00e2n kh\u00f4ng r\u1ee5ng. Khi \u1ea5n nh\u1eb9 v\u00e0o th\u00e2n, c\u00f3 \u0111\u1ed9 \u0111\u00e0n h\u1ed3i.<\/li>\n<\/ul>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img fetchpriority=\"high\" decoding=\"async\" width=\"847\" height=\"678\" src=\"https:\/\/cooponline.vn\/tin-tuc\/wp-content\/uploads\/2026\/05\/ot-chuong-xao-tom-ngot-tu-nhien-va-giau-dinh-duong-5.jpg\" alt=\"\" class=\"wp-image-136375\" srcset=\"https:\/\/cooponline.vn\/tin-tuc\/wp-content\/uploads\/2026\/05\/ot-chuong-xao-tom-ngot-tu-nhien-va-giau-dinh-duong-5.jpg 847w, https:\/\/cooponline.vn\/tin-tuc\/wp-content\/uploads\/2026\/05\/ot-chuong-xao-tom-ngot-tu-nhien-va-giau-dinh-duong-5-300x240.jpg 300w, https:\/\/cooponline.vn\/tin-tuc\/wp-content\/uploads\/2026\/05\/ot-chuong-xao-tom-ngot-tu-nhien-va-giau-dinh-duong-5-768x615.jpg 768w\" sizes=\"(max-width: 847px) 100vw, 847px\" \/><figcaption class=\"wp-element-caption\">\u1edat chu\u00f4ng x\u00e0o t\u00f4m ng\u1ecdt t\u1ef1 nhi\u00ean v\u00e0 gi\u00e0u dinh d\u01b0\u1ee1ng<\/figcaption><\/figure>\n<\/div>\n\n\n<div class=\"pv-products-card\"><div class=\"pv-products-title\"><div>Xem th\u00eam c\u00e1c s\u1ea3n ph\u1ea9m kh\u00e1c<\/div><a target=\"_blank\" href=\"https:\/\/cooponline.vn\/\">Xem th\u00eam<\/a><\/div><div class=\"pv-products\" data-type=\"carousel\" data-key=\"product-area\" data-skus=\"\"><\/div><\/div>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0110\u1eb7c tr\u01b0ng m\u00f3n \u0103n B\u00ed quy\u1ebft ch\u1ecdn \u1edbt chu\u00f4ng v\u00e0 t\u00f4m chu\u1ea9n ngon<\/p>\n","protected":false},"author":84,"featured_media":136379,"comment_status":"open","ping_status":"closed","template":"","meta":[],"recipe-course":[730,770],"recipe-cuisine":[651],"recipe-cooking-method":[711],"recipe-tag":[],"recipe-key":[899,894,890],"recipe-badge":[],"recipe-dietary":[],"class_list":["post-136374","recipe","type-recipe","status-publish","has-post-thumbnail","hentry","recipe-course-com-nha-tron-vi","recipe-course-mon-chien-xao","recipe-cuisine-viet-nam","recipe-cooking-method-xao","recipe-key-giau-dam","recipe-key-mon-chinh","recipe-key-tom"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>\u1edat chu\u00f4ng x\u00e0o t\u00f4m ng\u1ecdt t\u1ef1 nhi\u00ean v\u00e0 gi\u00e0u dinh d\u01b0\u1ee1ng - Tin t\u1ee9c t\u1ed5ng h\u1ee3p - Coop Online<\/title>\n<meta name=\"description\" content=\"C\u00e1ch l\u00e0m \u1edbt chu\u00f4ng x\u00e0o t\u00f4m th\u01a1m ngon, t\u00f4m s\u0103n ng\u1ecdt v\u00e0 rau gi\u00f2n \u0111\u1ea7y m\u00e0u s\u1eafc. H\u01b0\u1edbng d\u1eabn ch\u1ecdn nguy\u00ean li\u1ec7u t\u01b0\u01a1i, x\u00e0o \u0111\u00fang \u0111\u1ec3 gi\u1eef tr\u1ecdn dinh d\u01b0\u1ee1ng\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/cooponline.vn\/tin-tuc\/cong-thuc-nau-an\/ot-chuong-xao-tom-ngot-tu-nhien-va-giau-dinh-duong\/\" \/>\n<meta property=\"og:locale\" content=\"vi_VN\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u1edat chu\u00f4ng x\u00e0o t\u00f4m ng\u1ecdt t\u1ef1 nhi\u00ean v\u00e0 gi\u00e0u dinh d\u01b0\u1ee1ng - Tin t\u1ee9c t\u1ed5ng h\u1ee3p - Coop Online\" \/>\n<meta property=\"og:description\" content=\"C\u00e1ch l\u00e0m \u1edbt chu\u00f4ng x\u00e0o t\u00f4m th\u01a1m ngon, t\u00f4m s\u0103n ng\u1ecdt v\u00e0 rau gi\u00f2n \u0111\u1ea7y m\u00e0u s\u1eafc. 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