{"id":136214,"date":"2026-05-11T14:30:00","date_gmt":"2026-05-11T07:30:00","guid":{"rendered":"https:\/\/cooponline.vn\/tin-tuc\/?post_type=recipe&#038;p=136214"},"modified":"2026-05-11T10:24:06","modified_gmt":"2026-05-11T03:24:06","slug":"long-heo-xao-nghe-mon-ngon-dan-da-gion-thom-tot-cho-suc-khoe","status":"publish","type":"recipe","link":"https:\/\/cooponline.vn\/tin-tuc\/cong-thuc-nau-an\/long-heo-xao-nghe-mon-ngon-dan-da-gion-thom-tot-cho-suc-khoe\/","title":{"rendered":"L\u00f2ng heo x\u00e0o ngh\u1ec7 m\u00f3n ngon d\u00e2n d\u00e3 gi\u00f2n th\u01a1m, t\u1ed1t cho s\u1ee9c kh\u1ecfe"},"content":{"rendered":"\n<h2 class=\"wp-block-heading\"><strong>\u0110\u1eb7c tr\u01b0ng c\u1ee7a m\u00f3n \u0103n&nbsp;<\/strong><\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>H\u01b0\u01a1ng v\u1ecb<\/strong>: L\u00f2ng heo x\u00e0o ngh\u1ec7 c\u00f3 v\u1ecb b\u00e9o gi\u00f2n t\u1ef1 nhi\u00ean, th\u01a1m n\u1ed3ng m\u00f9i ngh\u1ec7 v\u00e0 g\u1eebng. Xen ch\u00fat cay nh\u1eb9 t\u1eeb ti\u00eau t\u1ea1o c\u1ea3m gi\u00e1c \u0111\u1eadm \u0111\u00e0 nh\u01b0ng kh\u00f4ng ng\u1ea5y. Ngh\u1ec7 t\u01b0\u01a1i gi\u00fap m\u00f3n \u0103n c\u00f3 m\u00f9i th\u01a1m \u0111\u1eb7c tr\u01b0ng v\u00e0 m\u00e0u v\u00e0ng h\u1ea5p d\u1eabn.<\/li>\n\n\n\n<li><strong>C\u00e1ch ch\u1ebf bi\u1ebfn<\/strong>: L\u00f2ng heo c\u1ea7n \u0111\u01b0\u1ee3c l\u00e0m s\u1ea1ch k\u1ef9 v\u1edbi mu\u1ed1i, gi\u1ea5m v\u00e0 chanh \u0111\u1ec3 kh\u1eed ho\u00e0n to\u00e0n m\u00f9i h\u00f4i. Khi x\u00e0o, n\u00ean d\u00f9ng l\u1eeda l\u1edbn v\u00e0 \u0111\u1ea3o nhanh tay \u0111\u1ec3 l\u00f2ng s\u0103n gi\u00f2n, kh\u00f4ng b\u1ecb dai ho\u1eb7c ra nhi\u1ec1u n\u01b0\u1edbc.<\/li>\n\n\n\n<li><strong>C\u00e1ch tr\u00ecnh b\u00e0y v\u00e0 th\u01b0\u1edfng th\u1ee9c<\/strong>: D\u1ecdn n\u00f3ng, r\u1eafc ti\u00eau h\u00e0nh l\u00e1, \u0103n k\u00e8m c\u01a1m ho\u1eb7c ch\u00e1o r\u1ea5t \u0111\u01b0a mi\u1ec7ng.<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>B\u00ed quy\u1ebft ch\u1ecdn l\u00f2ng heo ngon<\/strong><\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong><a href=\"https:\/\/cooponline.vn\/pheo-non-heo-kg-td--s250515240\">L\u00f2ng heo<\/a>:<\/strong> N\u00ean ch\u1ecdn l\u00f2ng non c\u00f3 m\u00e0u tr\u1eafng h\u1ed3ng t\u1ef1 nhi\u00ean, b\u1ec1 m\u1eb7t c\u0103ng b\u00f3ng, kh\u00f4ng nh\u1edbt v\u00e0 kh\u00f4ng c\u00f3 m\u00f9i l\u1ea1. L\u00f2ng t\u01b0\u01a1i khi b\u00f3p c\u00f3 \u0111\u1ed9 \u0111\u00e0n h\u1ed3i t\u1ed1t.<\/li>\n\n\n\n<li><strong><a href=\"https:\/\/cooponline.vn\/cu-nghe--s250108596\">Ngh\u1ec7<\/a>:<\/strong> Ch\u1ecdn c\u1ee7 ngh\u1ec7 gi\u00e0, m\u00e0u v\u00e0ng \u0111\u1eadm, ch\u1eafc tay v\u00e0 th\u01a1m n\u1ed3ng \u0111\u1ec3 m\u00f3n \u0103n c\u00f3 m\u00e0u \u0111\u1eb9p v\u00e0 d\u1eady m\u00f9i h\u01a1n.<\/li>\n<\/ul>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img fetchpriority=\"high\" decoding=\"async\" width=\"847\" height=\"678\" src=\"https:\/\/cooponline.vn\/tin-tuc\/wp-content\/uploads\/2026\/05\/long-heo-xao-nghe-mon-ngon-dan-da-gion-thom-tot-cho-suc-khoe-5.png\" alt=\"\" class=\"wp-image-136216\" srcset=\"https:\/\/cooponline.vn\/tin-tuc\/wp-content\/uploads\/2026\/05\/long-heo-xao-nghe-mon-ngon-dan-da-gion-thom-tot-cho-suc-khoe-5.png 847w, https:\/\/cooponline.vn\/tin-tuc\/wp-content\/uploads\/2026\/05\/long-heo-xao-nghe-mon-ngon-dan-da-gion-thom-tot-cho-suc-khoe-5-300x240.png 300w, https:\/\/cooponline.vn\/tin-tuc\/wp-content\/uploads\/2026\/05\/long-heo-xao-nghe-mon-ngon-dan-da-gion-thom-tot-cho-suc-khoe-5-768x615.png 768w\" sizes=\"(max-width: 847px) 100vw, 847px\" \/><figcaption class=\"wp-element-caption\">L\u00f2ng heo x\u00e0o ngh\u1ec7 m\u00f3n ngon d\u00e2n d\u00e3 gi\u00f2n th\u01a1m, t\u1ed1t cho s\u1ee9c kh\u1ecfe<\/figcaption><\/figure>\n<\/div>\n\n\n<div class=\"pv-products-card\"><div class=\"pv-products-title\"><div>Xem th\u00eam c\u00e1c s\u1ea3n ph\u1ea9m kh\u00e1c<\/div><a target=\"_blank\" href=\"https:\/\/cooponline.vn\/\">Xem th\u00eam<\/a><\/div><div class=\"pv-products\" data-type=\"carousel\" data-key=\"product-area\" data-skus=\"250515240,250108596,250109074,250515613,250104331,250515630,250103612,250101494\"><\/div><\/div>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0110\u1eb7c tr\u01b0ng c\u1ee7a m\u00f3n \u0103n&nbsp; B\u00ed quy\u1ebft ch\u1ecdn l\u00f2ng heo ngon<\/p>\n","protected":false},"author":84,"featured_media":136218,"comment_status":"open","ping_status":"closed","template":"","meta":[],"recipe-course":[728,777],"recipe-cuisine":[651],"recipe-cooking-method":[711],"recipe-tag":[1478],"recipe-key":[862,894],"recipe-badge":[],"recipe-dietary":[],"class_list":["post-136214","recipe","type-recipe","status-publish","has-post-thumbnail","hentry","recipe-course-huong-vi-vung-mien","recipe-course-mien-trung","recipe-cuisine-viet-nam","recipe-cooking-method-xao","recipe-tag-long-heo-xao-nghe","recipe-key-heo","recipe-key-mon-chinh"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>L\u00f2ng heo x\u00e0o ngh\u1ec7 m\u00f3n ngon d\u00e2n d\u00e3 gi\u00f2n th\u01a1m, t\u1ed1t cho s\u1ee9c kh\u1ecfe - Tin t\u1ee9c t\u1ed5ng h\u1ee3p - Coop Online<\/title>\n<meta name=\"description\" content=\"H\u1ecdc c\u00e1ch l\u00e0m l\u00f2ng heo x\u00e0o ngh\u1ec7 v\u00e0ng \u01b0\u01a1m, th\u01a1m n\u1ee9c m\u0169i, v\u1eeba gi\u00f2n v\u1eeba b\u00e9o m\u00e0 kh\u00f4ng h\u00f4i. 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