{"id":136002,"date":"2026-05-06T14:00:00","date_gmt":"2026-05-06T07:00:00","guid":{"rendered":"https:\/\/cooponline.vn\/tin-tuc\/?post_type=recipe&#038;p=136002"},"modified":"2026-05-06T13:59:53","modified_gmt":"2026-05-06T06:59:53","slug":"dui-vit-om-sau-mon-an-chua-thanh-dam-da-chuan-vi-bac","status":"publish","type":"recipe","link":"https:\/\/cooponline.vn\/tin-tuc\/cong-thuc-nau-an\/dui-vit-om-sau-mon-an-chua-thanh-dam-da-chuan-vi-bac\/","title":{"rendered":"\u0110\u00f9i v\u1ecbt om s\u1ea5u &#8211; m\u00f3n \u0103n chua thanh, \u0111\u1eadm \u0111\u00e0, chu\u1ea9n v\u1ecb B\u1eafc"},"content":{"rendered":"\n<h2 class=\"wp-block-heading\"><strong>\u0110\u1eb7c tr\u01b0ng c\u1ee7a m\u00f3n \u0103n<\/strong><\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>H\u01b0\u01a1ng v\u1ecb:<\/strong> Chua thanh t\u1eeb s\u1ea5u, b\u00e9o nh\u1eb9 t\u1eeb th\u1ecbt v\u1ecbt, h\u00f2a quy\u1ec7n c\u00f9ng gia v\u1ecb om \u0111\u1eb7c tr\u01b0ng.<\/li>\n\n\n\n<li><strong>K\u1ebft c\u1ea5u:<\/strong> \u0110\u00f9i v\u1ecbt m\u1ec1m, da d\u1ebbo dai, n\u01b0\u1edbc om s\u00e1nh nh\u1eb9.<\/li>\n\n\n\n<li><strong>C\u00e1ch tr\u00ecnh b\u00e0y:<\/strong> X\u1ebfp \u0111\u00f9i v\u1ecbt v\u00e0o t\u00f4, chan n\u01b0\u1edbc om t\u1eeb tr\u00e1i s\u1ea5u, r\u1eafc rau r\u0103m v\u00e0 h\u00e0nh l\u00e1 cho th\u01a1m n\u1ed5i b\u1eadt.<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>B\u00ed quy\u1ebft ch\u1ecdn nguy\u00ean li\u1ec7u chu\u1ea9n<\/strong><\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong><a href=\"https:\/\/cooponline.vn\/dui-vit-1-4-500g-ngoc-ha--s250103961\">\u0110\u00f9i v\u1ecbt<\/a>:<\/strong> \u01afu ti\u00ean ch\u1ecdn \u0111\u00f9i v\u1ecbt c\u00f3 k\u00edch th\u01b0\u1edbc v\u1eeba \u0111\u1ebfn l\u1edbn (kho\u1ea3ng 250\u2013350 g\/\u0111\u00f9i) \u0111\u1ec3 khi om th\u1ecbt kh\u00f4ng b\u1ecb kh\u00f4 m\u00e0 v\u1eabn gi\u1eef \u0111\u01b0\u1ee3c \u0111\u1ed9 m\u1ec1m m\u1ecdng. Da v\u1ecbt n\u00ean c\u00f3 m\u00e0u tr\u1eafng ng\u00e0 ho\u1eb7c v\u00e0ng nh\u1ea1t t\u1ef1 nhi\u00ean, kh\u00f4ng b\u1ecb th\u00e2m t\u00edm hay xu\u1ea5t hi\u1ec7n c\u00e1c \u0111\u1ed1m l\u1ea1. Khi s\u1edd v\u00e0o, th\u1ea5y kh\u00f4 r\u00e1o, kh\u00f4ng nh\u1edbt.<\/li>\n\n\n\n<li><strong>S\u1ea5u:<\/strong> D\u00f9ng s\u1ea5u xanh ho\u1eb7c s\u1ea5u b\u00e1nh t\u1ebb \u0111\u1ec3 t\u1ea1o \u0111\u1ed9 chua t\u1ef1 nhi\u00ean. Ch\u1ecdn s\u1ea5u xanh ho\u1eb7c s\u1ea5u b\u00e1nh t\u1ebb (v\u1ecf xanh h\u01a1i ng\u1ea3 v\u00e0ng), ph\u1ea7n th\u1ecbt d\u00e0y, h\u1ea1t nh\u1ecf \u0111\u1ec3 khi om cho v\u1ecb chua thanh t\u1ef1 nhi\u00ean. S\u1ea5u t\u01b0\u01a1i ngon th\u01b0\u1eddng c\u00f3 v\u1ecf c\u0103ng, kh\u00f4ng nh\u0103n, c\u1ea7m ch\u1eafc tay.<\/li>\n<\/ul>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img fetchpriority=\"high\" decoding=\"async\" width=\"847\" height=\"678\" src=\"https:\/\/cooponline.vn\/tin-tuc\/wp-content\/uploads\/2026\/05\/cach-lam-dui-vit-om-sau-chua-thanh-dam-da-chuan-vi-bac-5.png\" alt=\"\" class=\"wp-image-136003\" srcset=\"https:\/\/cooponline.vn\/tin-tuc\/wp-content\/uploads\/2026\/05\/cach-lam-dui-vit-om-sau-chua-thanh-dam-da-chuan-vi-bac-5.png 847w, https:\/\/cooponline.vn\/tin-tuc\/wp-content\/uploads\/2026\/05\/cach-lam-dui-vit-om-sau-chua-thanh-dam-da-chuan-vi-bac-5-300x240.png 300w, https:\/\/cooponline.vn\/tin-tuc\/wp-content\/uploads\/2026\/05\/cach-lam-dui-vit-om-sau-chua-thanh-dam-da-chuan-vi-bac-5-768x615.png 768w\" sizes=\"(max-width: 847px) 100vw, 847px\" \/><figcaption class=\"wp-element-caption\">C\u00e1ch l\u00e0m \u0111\u00f9i v\u1ecbt om s\u1ea5u: Chua thanh, \u0111\u1eadm \u0111\u00e0, chu\u1ea9n v\u1ecb B\u1eafc<\/figcaption><\/figure>\n<\/div>\n\n\n<div class=\"pv-products-card\"><div class=\"pv-products-title\"><div>Xem th\u00eam c\u00e1c s\u1ea3n ph\u1ea9m kh\u00e1c<\/div><a target=\"_blank\" href=\"https:\/\/cooponline.vn\/\">Xem th\u00eam<\/a><\/div><div class=\"pv-products\" data-type=\"carousel\" data-key=\"product-area\" data-skus=\"250103961,250109074,250108019,250515630,250515613,250100888,250100679,250518109,250515876\"><\/div><\/div>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0110\u1eb7c tr\u01b0ng c\u1ee7a m\u00f3n \u0103n B\u00ed quy\u1ebft ch\u1ecdn nguy\u00ean li\u1ec7u chu\u1ea9n<\/p>\n","protected":false},"author":84,"featured_media":136009,"comment_status":"open","ping_status":"closed","template":"","meta":[],"recipe-course":[728,776],"recipe-cuisine":[651],"recipe-cooking-method":[1463],"recipe-tag":[],"recipe-key":[899,894,950],"recipe-badge":[],"recipe-dietary":[],"class_list":["post-136002","recipe","type-recipe","status-publish","has-post-thumbnail","hentry","recipe-course-huong-vi-vung-mien","recipe-course-mien-bac","recipe-cuisine-viet-nam","recipe-cooking-method-om","recipe-key-giau-dam","recipe-key-mon-chinh","recipe-key-vit"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>\u0110\u00f9i v\u1ecbt om s\u1ea5u - m\u00f3n \u0103n chua thanh, \u0111\u1eadm \u0111\u00e0, chu\u1ea9n v\u1ecb B\u1eafc - Tin t\u1ee9c t\u1ed5ng h\u1ee3p - Coop Online<\/title>\n<meta name=\"description\" content=\"Kh\u00e1m ph\u00e1 c\u00e1ch l\u00e0m \u0111\u00f9i v\u1ecbt om s\u1ea5u chua thanh, th\u1ecbt m\u1ec1m ng\u1ecdt, n\u01b0\u1edbc om \u0111\u1eadm \u0111\u00e0 chu\u1ea9n v\u1ecb mi\u1ec1n B\u1eafc. 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