{"id":134920,"date":"2026-04-09T14:14:50","date_gmt":"2026-04-09T07:14:50","guid":{"rendered":"https:\/\/cooponline.vn\/tin-tuc\/?post_type=recipe&#038;p=134920"},"modified":"2026-04-09T14:16:32","modified_gmt":"2026-04-09T07:16:32","slug":"ca-ngu-hap-mon-an-thanh-dam-giau-dinh-duong","status":"publish","type":"recipe","link":"https:\/\/cooponline.vn\/tin-tuc\/cong-thuc-nau-an\/ca-ngu-hap-mon-an-thanh-dam-giau-dinh-duong\/","title":{"rendered":"C\u00e1 ng\u1eeb h\u1ea5p &#8211; m\u00f3n \u0103n thanh \u0111\u1ea1m, gi\u00e0u dinh d\u01b0\u1ee1ng"},"content":{"rendered":"\n<h2 class=\"wp-block-heading\"><strong>\u0110\u1eb7c tr\u01b0ng m\u00f3n \u0103n<\/strong><\/h2>\n\n\n\n<ul class=\"wp-block-list\"><\/ul>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>H\u01b0\u01a1ng v\u1ecb<\/strong>: V\u1ecb t\u01b0\u01a1i ng\u1ecdt t\u1ef1 nhi\u00ean c\u1ee7a c\u00e1 ng\u1eeb \u0111\u01b0\u1ee3c gi\u1eef nguy\u00ean, m\u1ec1m m\u1ea1i, kh\u00f4ng d\u1ea7u m\u1ee1.<\/li>\n\n\n\n<li><strong>C\u00e1ch ch\u1ebf bi\u1ebfn<\/strong>: C\u00e1 \u0111\u01b0\u1ee3c h\u1ea5p c\u00e1ch th\u1ee7y ho\u1eb7c h\u1ea5p tr\u00ean n\u1ed3i h\u1ea5p, gi\u1eef tr\u1ecdn v\u1ecb ng\u1ecdt v\u00e0 d\u01b0\u1ee1ng ch\u1ea5t trong c\u00e1.<\/li>\n\n\n\n<li><strong>C\u00e1ch tr\u00ecnh b\u00e0y v\u00e0 th\u01b0\u1edfng th\u1ee9c<\/strong>: C\u00e1 h\u1ea5p \u0111\u01b0\u1ee3c tr\u00ecnh b\u00e0y tr\u00ean \u0111\u0129a, \u0103n k\u00e8m n\u01b0\u1edbc m\u1eafm chanh t\u1ecfi \u1edbt ho\u1eb7c rau s\u1ed1ng. Th\u00edch h\u1ee3p \u0103n n\u00f3ng \u0111\u1ec3 c\u1ea3m nnh\u1eadn r\u00f5 h\u01b0\u01a1ng v\u1ecb c\u1ee7a m\u00f3n .<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>B\u00ed quy\u1ebft ch\u1ecdn nguy\u00ean li\u1ec7u ch\u00ednh ngon<\/strong><\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong><a href=\"https:\/\/cooponline.vn\/ca-ngu-kg--s250106766\">C\u00e1 ng\u1eeb<\/a><\/strong>: Ch\u1ecdn c\u00e1 ng\u1eeb t\u01b0\u01a1i, th\u1ecbt ch\u1eafc, c\u00f3 m\u1eaft trong s\u00e1ng, kh\u00f4ng m\u00f9i h\u00f4i \u0111\u1ec3 c\u00e1 h\u1ea5p \u0111\u01b0\u1ee3c th\u01a1m ngon v\u00e0 b\u1ed5 d\u01b0\u1ee1ng.<\/li>\n<\/ul>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img fetchpriority=\"high\" decoding=\"async\" width=\"847\" height=\"678\" src=\"https:\/\/cooponline.vn\/tin-tuc\/wp-content\/uploads\/2026\/04\/ca-ngu-hap-mon-an-thanh-dam-giau-dinh-duong-5.png\" alt=\"\" class=\"wp-image-134921\" srcset=\"https:\/\/cooponline.vn\/tin-tuc\/wp-content\/uploads\/2026\/04\/ca-ngu-hap-mon-an-thanh-dam-giau-dinh-duong-5.png 847w, https:\/\/cooponline.vn\/tin-tuc\/wp-content\/uploads\/2026\/04\/ca-ngu-hap-mon-an-thanh-dam-giau-dinh-duong-5-300x240.png 300w, https:\/\/cooponline.vn\/tin-tuc\/wp-content\/uploads\/2026\/04\/ca-ngu-hap-mon-an-thanh-dam-giau-dinh-duong-5-768x615.png 768w\" sizes=\"(max-width: 847px) 100vw, 847px\" \/><figcaption class=\"wp-element-caption\">C\u00e1 ng\u1eeb h\u1ea5p &#8211; m\u00f3n \u0103n thanh \u0111\u1ea1m, gi\u00e0u dinh d\u01b0\u1ee1ng<\/figcaption><\/figure>\n<\/div>\n\n\n<div class=\"pv-products-card\"><div class=\"pv-products-title\"><div>Xem th\u00eam c\u00e1c nguy\u00ean li\u1ec7u kh\u00e1c<\/div><a target=\"_blank\" href=\"https:\/\/cooponline.vn\/\">Xem th\u00eam<\/a><\/div><div class=\"pv-products\" data-type=\"carousel\" data-key=\"product-area\" data-skus=\"250106766,250106526,250518109,250102285,250108456,250106844,250515686\"><\/div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>\u0110\u1eb7c tr\u01b0ng m\u00f3n \u0103n B\u00ed quy\u1ebft ch\u1ecdn nguy\u00ean li\u1ec7u ch\u00ednh ngon<\/p>\n","protected":false},"author":84,"featured_media":134926,"comment_status":"open","ping_status":"closed","template":"","meta":[],"recipe-course":[730,771],"recipe-cuisine":[651],"recipe-cooking-method":[717],"recipe-tag":[],"recipe-key":[864,899,894],"recipe-badge":[],"recipe-dietary":[],"class_list":["post-134920","recipe","type-recipe","status-publish","has-post-thumbnail","hentry","recipe-course-com-nha-tron-vi","recipe-course-mon-hap","recipe-cuisine-viet-nam","recipe-cooking-method-hap","recipe-key-ca","recipe-key-giau-dam","recipe-key-mon-chinh"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.5 - 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