{"id":134910,"date":"2026-04-09T13:50:53","date_gmt":"2026-04-09T06:50:53","guid":{"rendered":"https:\/\/cooponline.vn\/tin-tuc\/?post_type=recipe&#038;p=134910"},"modified":"2026-04-09T13:50:54","modified_gmt":"2026-04-09T06:50:54","slug":"cach-lam-goi-ngheu-chua-ngot-gion-mat-la-mieng-an-la-ghien","status":"publish","type":"recipe","link":"https:\/\/cooponline.vn\/tin-tuc\/cong-thuc-nau-an\/cach-lam-goi-ngheu-chua-ngot-gion-mat-la-mieng-an-la-ghien\/","title":{"rendered":"C\u00e1ch l\u00e0m g\u1ecfi ngh\u00eau chua ng\u1ecdt gi\u00f2n m\u00e1t, l\u1ea1 mi\u1ec7ng \u0103n l\u00e0 ghi\u1ec1n"},"content":{"rendered":"\n<h2 class=\"wp-block-heading\"><strong>\u0110\u1eb7c tr\u01b0ng m\u00f3n \u0103n<\/strong><\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>H\u01b0\u01a1ng v\u1ecb:<\/strong> Th\u1ecbt ngh\u00eau c\u00f9ng v\u1ecb cay n\u1ed3ng c\u1ee7a \u1edbt v\u00e0 m\u00f9i th\u01a1m \u0111\u1eb7c tr\u01b0ng c\u1ee7a rau r\u0103m, h\u00e0nh phi. T\u1ea5t c\u1ea3 h\u00f2a quy\u1ec7n t\u1ea1o n\u00ean h\u01b0\u01a1ng v\u1ecb b\u00f9ng n\u1ed5.<\/li>\n\n\n\n<li><strong>C\u00e1ch ch\u1ebf bi\u1ebfn:<\/strong> Ngh\u00eau \u0111\u01b0\u1ee3c lu\u1ed9c ch\u00edn l\u1ea5y th\u1ecbt, x\u00e0o s\u01a1 \u0111\u1ec3 kh\u1eed tanh. Rau c\u1ee7 \u0111\u01b0\u1ee3c th\u00e1i s\u1ee3i, ng\u00e2m \u0111\u00e1 \u0111\u1ec3 gi\u1eef \u0111\u1ed9 gi\u00f2n. Cu\u1ed1i c\u00f9ng, tr\u1ed9n t\u1ea5t c\u1ea3 v\u1edbi n\u01b0\u1edbc m\u1eafm chua ng\u1ecdt.<\/li>\n\n\n\n<li><strong>C\u00e1ch tr\u00ecnh b\u00e0y v\u00e0 th\u01b0\u1edfng th\u1ee9c:<\/strong> G\u1ecfi ngh\u00eau chua ng\u1ecdt th\u01b0\u1eddng \u0103n k\u00e8m v\u1edbi b\u00e1nh ph\u1ed3ng t\u00f4m gi\u00f2n r\u1ee5m.<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>B\u00ed quy\u1ebft ch\u1ecdn nguy\u00ean li\u1ec7u ngon<\/strong><\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong><a href=\"https:\/\/cooponline.vn\/ngheu-trang-sach-lenger-600g--s250517159\">Ngh\u00eau<\/a> (Ngao):<\/strong> Ch\u1ecdn ngh\u00eau t\u01b0\u01a1i s\u1ed1ng, v\u1ecf kh\u00e9p ch\u1eb7t, c\u1ea7m n\u1eb7ng tay. V\u1ecf s\u00e1ng m\u00e0u, kh\u00f4ng n\u1ee9t v\u1ee1. Ngh\u00eau t\u01b0\u01a1i gi\u00fap m\u00f3n g\u1ecfi c\u00f3 v\u1ecb ng\u1ecdt t\u1ef1 nhi\u00ean v\u00e0 kh\u00f4ng b\u1ecb tanh.<\/li>\n\n\n\n<li><strong>Rau c\u1ee7:<\/strong> H\u00e0nh t\u00e2y, d\u01b0a leo, c\u00e0 r\u1ed1t ph\u1ea3i t\u01b0\u01a1i m\u1edbi, c\u0103ng m\u1ecdng.<\/li>\n\n\n\n<li><strong><a href=\"https:\/\/cooponline.vn\/rau-thom-hon-hop-coop-organic-150g-quynh-lam--s250516897\">Rau th\u01a1m<\/a>:<\/strong> Rau r\u0103m l\u00e0 nguy\u00ean li\u1ec7u kh\u00f4ng th\u1ec3 thi\u1ebfu khi ch\u1ebf bi\u1ebfn c\u00e1c m\u00f3n g\u1ecfi h\u1ea3i s\u1ea3n (nh\u01b0 ngh\u00eau, \u1ed1c) \u0111\u1ec3 c\u00e2n b\u1eb1ng v\u1ecb gi\u00e1c v\u00e0 kh\u1eed tanh.<\/li>\n<\/ul>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img fetchpriority=\"high\" decoding=\"async\" width=\"847\" height=\"678\" src=\"https:\/\/cooponline.vn\/tin-tuc\/wp-content\/uploads\/2026\/04\/cach-lam-goi-ngheu-chua-ngot-gion-mat-la-mieng-an-la-ghien-.png\" alt=\"\" class=\"wp-image-134911\" srcset=\"https:\/\/cooponline.vn\/tin-tuc\/wp-content\/uploads\/2026\/04\/cach-lam-goi-ngheu-chua-ngot-gion-mat-la-mieng-an-la-ghien-.png 847w, https:\/\/cooponline.vn\/tin-tuc\/wp-content\/uploads\/2026\/04\/cach-lam-goi-ngheu-chua-ngot-gion-mat-la-mieng-an-la-ghien--300x240.png 300w, https:\/\/cooponline.vn\/tin-tuc\/wp-content\/uploads\/2026\/04\/cach-lam-goi-ngheu-chua-ngot-gion-mat-la-mieng-an-la-ghien--768x615.png 768w\" sizes=\"(max-width: 847px) 100vw, 847px\" \/><figcaption class=\"wp-element-caption\">C\u00e1ch l\u00e0m g\u1ecfi ngh\u00eau chua ng\u1ecdt gi\u00f2n m\u00e1t, l\u1ea1 mi\u1ec7ng \u0103n l\u00e0 ghi\u1ec1n<\/figcaption><\/figure>\n<\/div>\n\n\n<div class=\"pv-products-card\"><div class=\"pv-products-title\"><div>Xem th\u00eam c\u00e1c s\u1ea3n ph\u1ea9m kh\u00e1c<\/div><a target=\"_blank\" href=\"https:\/\/cooponline.vn\/\">Xem th\u00eam<\/a><\/div><div class=\"pv-products\" data-type=\"carousel\" data-key=\"product-area\" data-skus=\"250517159,250106455,250106541,250100746,250515834,250106526,250101159,250106844\"><\/div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>\u0110\u1eb7c tr\u01b0ng m\u00f3n \u0103n B\u00ed quy\u1ebft ch\u1ecdn nguy\u00ean li\u1ec7u ngon<\/p>\n","protected":false},"author":84,"featured_media":134918,"comment_status":"open","ping_status":"closed","template":"","meta":[],"recipe-course":[783,727],"recipe-cuisine":[651],"recipe-cooking-method":[1444],"recipe-tag":[],"recipe-key":[902,891,895],"recipe-badge":[],"recipe-dietary":[],"class_list":["post-134910","recipe","type-recipe","status-publish","has-post-thumbnail","hentry","recipe-course-party-tai-gia","recipe-course-xu-huong","recipe-cuisine-viet-nam","recipe-cooking-method-tron","recipe-key-giau-chat-xo","recipe-key-hai-san","recipe-key-khai-vi"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.5 - 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