{"id":134901,"date":"2026-04-09T13:23:51","date_gmt":"2026-04-09T06:23:51","guid":{"rendered":"https:\/\/cooponline.vn\/tin-tuc\/?post_type=recipe&#038;p=134901"},"modified":"2026-04-09T13:23:52","modified_gmt":"2026-04-09T06:23:52","slug":"cach-lam-trung-xao-ngheu-mem-thom-dinh-duong-cho-bua-com","status":"publish","type":"recipe","link":"https:\/\/cooponline.vn\/tin-tuc\/cong-thuc-nau-an\/cach-lam-trung-xao-ngheu-mem-thom-dinh-duong-cho-bua-com\/","title":{"rendered":"C\u00e1ch l\u00e0m tr\u1ee9ng x\u00e0o ngh\u00eau m\u1ec1m th\u01a1m, dinh d\u01b0\u1ee1ng cho b\u1eefa c\u01a1m"},"content":{"rendered":"\n<h2 class=\"wp-block-heading\"><strong>\u0110\u1eb7c tr\u01b0ng m\u00f3n \u0103n<\/strong><\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>H\u01b0\u01a1ng v\u1ecb:<\/strong> M\u00f9i th\u01a1m c\u1ee7a h\u00e0nh phi v\u00e0 ti\u00eau xay gi\u00fap tr\u1ee9ng \u0111\u1ec3 l\u1ea1i d\u01b0 v\u1ecb th\u01a1m ngon, b\u00e9o nh\u1eb9.<\/li>\n\n\n\n<li><strong>C\u00e1ch ch\u1ebf bi\u1ebfn:<\/strong> Th\u1ecbt ngh\u00eau \u0111\u01b0\u1ee3c s\u01a1 ch\u1ebf s\u1ea1ch, x\u00e0o s\u0103n tr\u01b0\u1edbc \u0111\u1ec3 lo\u1ea1i b\u1ecf n\u01b0\u1edbc th\u1eeba, sau \u0111\u00f3 m\u1edbi k\u1ebft h\u1ee3p v\u1edbi tr\u1ee9ng \u0111\u00e1nh tan \u0111\u1ec3 t\u1ea1o \u0111\u1ed9 k\u1ebft d\u00ednh m\u00e0 kh\u00f4ng b\u1ecb kh\u00f4.<\/li>\n\n\n\n<li><strong>C\u00e1ch tr\u00ecnh b\u00e0y v\u00e0 th\u01b0\u1edfng th\u1ee9c:<\/strong> Th\u01b0\u1eddng \u0103n n\u00f3ng ngay sau khi ch\u1ebf bi\u1ebfn \u0111\u1ec3 \u0111\u1ea3m b\u1ea3o \u0111\u1ed9 ngon nh\u1ea5t.<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>B\u00ed quy\u1ebft ch\u1ecdn nguy\u00ean li\u1ec7u ngon<\/strong><\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong><a href=\"https:\/\/cooponline.vn\/ngheu-trang-sach-lenger-600g--s250517159\">Ngh\u00eau<\/a>:<\/strong> Ch\u1ecdn ngh\u00eau t\u01b0\u01a1i s\u1ed1ng, v\u1ecf kh\u00e9p ch\u1eb7t. Khi lu\u1ed9c l\u00ean, th\u1ecbt ngh\u00eau ph\u1ea3i tr\u1eafng, \u0111\u1ea7y \u0111\u1eb7n v\u00e0 c\u00f3 m\u00f9i th\u01a1m bi\u1ec3n \u0111\u1eb7c tr\u01b0ng.\u00a0<\/li>\n\n\n\n<li><strong><a href=\"https:\/\/cooponline.vn\/trung-ga-vi-10-trung-x-60g-ntx--s250103390\">Tr\u1ee9ng g\u00e0<\/a>:<\/strong> N\u00ean d\u00f9ng tr\u1ee9ng g\u00e0 ta ho\u1eb7c tr\u1ee9ng g\u00e0 t\u01b0\u01a1i m\u1edbi \u0111\u1ec3 c\u00f3 m\u00e0u v\u00e0ng \u0111\u1eadm \u0111\u1eb9p m\u1eaft v\u00e0 v\u1ecb b\u00e9o th\u01a1m h\u01a1n tr\u1ee9ng v\u1ecbt.<\/li>\n<\/ul>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img fetchpriority=\"high\" decoding=\"async\" width=\"847\" height=\"678\" src=\"https:\/\/cooponline.vn\/tin-tuc\/wp-content\/uploads\/2026\/04\/cach-lam-trung-xao-ngheu-mem-thom-dinh-duong-cho-bua-com-5.png\" alt=\"\" class=\"wp-image-134902\" srcset=\"https:\/\/cooponline.vn\/tin-tuc\/wp-content\/uploads\/2026\/04\/cach-lam-trung-xao-ngheu-mem-thom-dinh-duong-cho-bua-com-5.png 847w, https:\/\/cooponline.vn\/tin-tuc\/wp-content\/uploads\/2026\/04\/cach-lam-trung-xao-ngheu-mem-thom-dinh-duong-cho-bua-com-5-300x240.png 300w, https:\/\/cooponline.vn\/tin-tuc\/wp-content\/uploads\/2026\/04\/cach-lam-trung-xao-ngheu-mem-thom-dinh-duong-cho-bua-com-5-768x615.png 768w\" sizes=\"(max-width: 847px) 100vw, 847px\" \/><figcaption class=\"wp-element-caption\">C\u00e1ch l\u00e0m tr\u1ee9ng x\u00e0o ngh\u00eau m\u1ec1m th\u01a1m, dinh d\u01b0\u1ee1ng cho b\u1eefa c\u01a1m<\/figcaption><\/figure>\n<\/div>\n\n\n<div class=\"pv-products-card\"><div class=\"pv-products-title\"><div>Xem th\u00eam c\u00e1c s\u1ea3n ph\u1ea9m kh\u00e1c<\/div><a target=\"_blank\" href=\"https:\/\/cooponline.vn\/\">Xem th\u00eam<\/a><\/div><div class=\"pv-products\" data-type=\"carousel\" data-key=\"product-area\" data-skus=\"250517159,250103390,250100746,250102285,250110347,250100679,250104331\"><\/div><\/div>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0110\u1eb7c tr\u01b0ng m\u00f3n \u0103n B\u00ed quy\u1ebft ch\u1ecdn nguy\u00ean li\u1ec7u ngon<\/p>\n","protected":false},"author":84,"featured_media":134909,"comment_status":"open","ping_status":"closed","template":"","meta":[],"recipe-course":[730,770],"recipe-cuisine":[651],"recipe-cooking-method":[711],"recipe-tag":[1461],"recipe-key":[899,891,624],"recipe-badge":[],"recipe-dietary":[],"class_list":["post-134901","recipe","type-recipe","status-publish","has-post-thumbnail","hentry","recipe-course-com-nha-tron-vi","recipe-course-mon-chien-xao","recipe-cuisine-viet-nam","recipe-cooking-method-xao","recipe-tag-trung-xao-ngheu","recipe-key-giau-dam","recipe-key-hai-san","recipe-key-trung"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>C\u00e1ch l\u00e0m tr\u1ee9ng x\u00e0o ngh\u00eau m\u1ec1m th\u01a1m, dinh d\u01b0\u1ee1ng cho b\u1eefa c\u01a1m - Tin t\u1ee9c t\u1ed5ng h\u1ee3p - Coop Online<\/title>\n<meta name=\"description\" content=\"H\u01b0\u1edbng d\u1eabn c\u00e1ch l\u00e0m tr\u1ee9ng x\u00e0o ngh\u00eau m\u1ec1m ngon, kh\u00f4ng b\u1ecb tanh. B\u00ed quy\u1ebft gi\u1eef th\u1ecbt ngh\u00eau ng\u1ecdt, tr\u1ee9ng v\u00e0ng \u01b0\u01a1m b\u00e9o ng\u1eady\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/cooponline.vn\/tin-tuc\/cong-thuc-nau-an\/cach-lam-trung-xao-ngheu-mem-thom-dinh-duong-cho-bua-com\/\" \/>\n<meta property=\"og:locale\" content=\"vi_VN\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"C\u00e1ch l\u00e0m tr\u1ee9ng x\u00e0o ngh\u00eau m\u1ec1m th\u01a1m, dinh d\u01b0\u1ee1ng cho b\u1eefa c\u01a1m - Tin t\u1ee9c t\u1ed5ng h\u1ee3p - Coop Online\" \/>\n<meta property=\"og:description\" content=\"H\u01b0\u1edbng d\u1eabn c\u00e1ch l\u00e0m tr\u1ee9ng x\u00e0o ngh\u00eau m\u1ec1m ngon, kh\u00f4ng b\u1ecb tanh. B\u00ed quy\u1ebft gi\u1eef th\u1ecbt ngh\u00eau ng\u1ecdt, tr\u1ee9ng v\u00e0ng \u01b0\u01a1m b\u00e9o ng\u1eady\" \/>\n<meta property=\"og:url\" content=\"https:\/\/cooponline.vn\/tin-tuc\/cong-thuc-nau-an\/cach-lam-trung-xao-ngheu-mem-thom-dinh-duong-cho-bua-com\/\" \/>\n<meta property=\"og:site_name\" content=\"Tin t\u1ee9c t\u1ed5ng h\u1ee3p - Coop Online\" \/>\n<meta property=\"article:modified_time\" content=\"2026-04-09T06:23:52+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/cooponline.vn\/tin-tuc\/wp-content\/uploads\/2026\/04\/cach-lam-trung-xao-ngheu-mem-thom-dinh-duong-cho-bua-com.png\" \/>\n\t<meta property=\"og:image:width\" content=\"1500\" \/>\n\t<meta property=\"og:image:height\" content=\"1000\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"\u01af\u1edbc t\u00ednh th\u1eddi gian \u0111\u1ecdc\" \/>\n\t<meta name=\"twitter:data1\" content=\"2 ph\u00fat\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/cooponline.vn\/tin-tuc\/cong-thuc-nau-an\/cach-lam-trung-xao-ngheu-mem-thom-dinh-duong-cho-bua-com\/\",\"url\":\"https:\/\/cooponline.vn\/tin-tuc\/cong-thuc-nau-an\/cach-lam-trung-xao-ngheu-mem-thom-dinh-duong-cho-bua-com\/\",\"name\":\"C\u00e1ch l\u00e0m tr\u1ee9ng x\u00e0o ngh\u00eau m\u1ec1m th\u01a1m, dinh d\u01b0\u1ee1ng cho b\u1eefa c\u01a1m - Tin t\u1ee9c t\u1ed5ng h\u1ee3p - Coop Online\",\"isPartOf\":{\"@id\":\"https:\/\/cooponline.vn\/tin-tuc\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/cooponline.vn\/tin-tuc\/cong-thuc-nau-an\/cach-lam-trung-xao-ngheu-mem-thom-dinh-duong-cho-bua-com\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/cooponline.vn\/tin-tuc\/cong-thuc-nau-an\/cach-lam-trung-xao-ngheu-mem-thom-dinh-duong-cho-bua-com\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/cooponline.vn\/tin-tuc\/wp-content\/uploads\/2026\/04\/cach-lam-trung-xao-ngheu-mem-thom-dinh-duong-cho-bua-com.png\",\"datePublished\":\"2026-04-09T06:23:51+00:00\",\"dateModified\":\"2026-04-09T06:23:52+00:00\",\"description\":\"H\u01b0\u1edbng d\u1eabn c\u00e1ch l\u00e0m tr\u1ee9ng x\u00e0o ngh\u00eau m\u1ec1m ngon, kh\u00f4ng b\u1ecb tanh. 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