{"id":134580,"date":"2026-03-31T10:30:00","date_gmt":"2026-03-31T03:30:00","guid":{"rendered":"https:\/\/cooponline.vn\/tin-tuc\/?post_type=recipe&#038;p=134580"},"modified":"2026-03-31T11:11:40","modified_gmt":"2026-03-31T04:11:40","slug":"ca-chem-phi-le-chien-sot-bo-toi-gion-ngoai-mem-trong-hap-dan","status":"publish","type":"recipe","link":"https:\/\/cooponline.vn\/tin-tuc\/cong-thuc-nau-an\/ca-chem-phi-le-chien-sot-bo-toi-gion-ngoai-mem-trong-hap-dan\/","title":{"rendered":"C\u00e1 ch\u1ebdm phi l\u00ea chi\u00ean s\u1ed1t b\u01a1 t\u1ecfi, gi\u00f2n ngo\u00e0i, m\u1ec1m trong, h\u1ea5p d\u1eabn"},"content":{"rendered":"\n<h2 class=\"wp-block-heading\"><strong>\u0110\u1eb7c tr\u01b0ng c\u1ee7a m\u00f3n \u0103n<\/strong><\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>H\u01b0\u01a1ng v\u1ecb:<\/strong> V\u1ecb b\u00e9o ng\u1eady c\u1ee7a b\u01a1 l\u1ea1t, th\u01a1m n\u1ed3ng c\u1ee7a t\u1ecfi phi, m\u1eb7n ng\u1ecdt \u0111\u1eadm \u0111\u00e0 t\u1eeb gia v\u1ecb. Th\u1ecbt c\u00e1 ch\u1ebdm c\u00f3 v\u1ecb ng\u1ecdt t\u1ef1 nhi\u00ean, kh\u00f4ng tanh.<\/li>\n\n\n\n<li><strong>C\u00e1ch ch\u1ebf bi\u1ebfn:<\/strong> B\u00ed quy\u1ebft n\u1eb1m \u1edf k\u1ef9 thu\u1eadt chi\u00ean c\u00e1 ch\u1ebdm ng\u1eadp d\u1ea7u ho\u1eb7c \u00e1p ch\u1ea3o nhanh \u0111\u1ec3 l\u1edbp ngo\u00e0i gi\u00f2n, sau \u0111\u00f3 s\u1eed d\u1ee5ng ch\u00ednh ch\u1ea3o \u0111\u00f3 \u0111\u1ec3 l\u00e0m s\u1ed1t b\u01a1 t\u1ecfi r\u01b0\u1edbi l\u00ean. C\u1ea7n ki\u1ec3m so\u00e1t nhi\u1ec7t \u0111\u1ed9 \u0111\u1ec3 t\u1ecfi phi th\u01a1m m\u00e0 kh\u00f4ng b\u1ecb ch\u00e1y.<\/li>\n\n\n\n<li><strong>C\u00e1ch tr\u00ecnh b\u00e0y v\u00e0 th\u01b0\u1edfng th\u1ee9c:<\/strong> C\u00e1 \u0111\u01b0\u1ee3c b\u00e0y ra \u0111\u0129a, ph\u1ee7 s\u1ed1t b\u01a1 t\u1ecfi v\u00e0ng \u00f3ng, th\u01b0\u1eddng trang tr\u00ed b\u1eb1ng rau m\u00f9i t\u00e2y (parsley) ho\u1eb7c ng\u00f2 r\u00ed. Th\u01b0\u1edfng th\u1ee9c n\u00f3ng c\u00f9ng khoai t\u00e2y nghi\u1ec1n, salad ho\u1eb7c c\u01a1m tr\u1eafng.<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>B\u00ed quy\u1ebft ch\u1ecdn nguy\u00ean li\u1ec7u chu\u1ea9n l\u00e0m c\u00e1 s\u1ed1t b\u01a1 t\u1ecfi ngon<\/strong><\/h2>\n\n\n\n<p>Nguy\u00ean li\u1ec7u t\u01b0\u01a1i m\u1edbi v\u00e0 b\u01a1 ch\u1ea5t l\u01b0\u1ee3ng l\u00e0 y\u1ebfu t\u1ed1 quy\u1ebft \u0111\u1ecbnh s\u1ef1 th\u00e0nh c\u00f4ng c\u1ee7a m\u00f3n \u0103n.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong><a href=\"https:\/\/cooponline.vn\/ca-chem-vua-kg--s250603821\">C\u00e1 ch\u1ebdm phi l\u00ea<\/a>:<\/strong> Ch\u1ecdn mi\u1ebfng phi l\u00ea d\u00e0y, th\u1ecbt tr\u1eafng, t\u01b0\u01a1i, kh\u00f4ng c\u00f3 x\u01b0\u01a1ng d\u0103m. M\u1eb9o nh\u1ecf l\u00e0 n\u00ean th\u1ea5m kh\u00f4 mi\u1ebfng c\u00e1 ho\u00e0n to\u00e0n tr\u01b0\u1edbc khi chi\u00ean \u0111\u1ec3 c\u00e1 gi\u00f2n v\u00e0 kh\u00f4ng b\u1ecb b\u1eafn d\u1ea7u.<\/li>\n<\/ul>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img fetchpriority=\"high\" decoding=\"async\" width=\"847\" height=\"600\" src=\"https:\/\/cooponline.vn\/tin-tuc\/wp-content\/uploads\/2026\/03\/ca-chem-phi-le-chien-sot-bo-toi-bi-quyet-ca-gion-ngoai-mem-trong-sot-bo-toi-hap-dan-5.png\" alt=\"\" class=\"wp-image-134581\" srcset=\"https:\/\/cooponline.vn\/tin-tuc\/wp-content\/uploads\/2026\/03\/ca-chem-phi-le-chien-sot-bo-toi-bi-quyet-ca-gion-ngoai-mem-trong-sot-bo-toi-hap-dan-5.png 847w, https:\/\/cooponline.vn\/tin-tuc\/wp-content\/uploads\/2026\/03\/ca-chem-phi-le-chien-sot-bo-toi-bi-quyet-ca-gion-ngoai-mem-trong-sot-bo-toi-hap-dan-5-300x213.png 300w, https:\/\/cooponline.vn\/tin-tuc\/wp-content\/uploads\/2026\/03\/ca-chem-phi-le-chien-sot-bo-toi-bi-quyet-ca-gion-ngoai-mem-trong-sot-bo-toi-hap-dan-5-768x544.png 768w\" sizes=\"(max-width: 847px) 100vw, 847px\" \/><figcaption class=\"wp-element-caption\">C\u00e1 ch\u1ebdm phi l\u00ea chi\u00ean s\u1ed1t b\u01a1 t\u1ecfi, gi\u00f2n ngo\u00e0i, m\u1ec1m trong, h\u1ea5p d\u1eabn<\/figcaption><\/figure>\n<\/div>\n\n\n<div class=\"pv-products-card\"><div class=\"pv-products-title\"><div>Xem th\u00eam c\u00e1c s\u1ea3n ph\u1ea9m kh\u00e1c<\/div><a target=\"_blank\" href=\"https:\/\/cooponline.vn\/\">Xem th\u00eam<\/a><\/div><div class=\"pv-products\" data-type=\"carousel\" data-key=\"product-area\" data-skus=\"250603821,250100814,250108979,250102418,250104331,250103920,250515686\"><\/div><\/div>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0110\u1eb7c tr\u01b0ng c\u1ee7a m\u00f3n \u0103n B\u00ed quy\u1ebft ch\u1ecdn nguy\u00ean li\u1ec7u chu\u1ea9n l\u00e0m c\u00e1 s\u1ed1t b\u01a1 t\u1ecfi ngon Nguy\u00ean li\u1ec7u t\u01b0\u01a1i m\u1edbi v\u00e0 b\u01a1 ch\u1ea5t l\u01b0\u1ee3ng l\u00e0 y\u1ebfu t\u1ed1 quy\u1ebft \u0111\u1ecbnh s\u1ef1 th\u00e0nh c\u00f4ng c\u1ee7a m\u00f3n \u0103n.<\/p>\n","protected":false},"author":84,"featured_media":134589,"comment_status":"open","ping_status":"closed","template":"","meta":[],"recipe-course":[730,770],"recipe-cuisine":[651],"recipe-cooking-method":[712],"recipe-tag":[],"recipe-key":[864,899,894],"recipe-badge":[],"recipe-dietary":[],"class_list":["post-134580","recipe","type-recipe","status-publish","has-post-thumbnail","hentry","recipe-course-com-nha-tron-vi","recipe-course-mon-chien-xao","recipe-cuisine-viet-nam","recipe-cooking-method-chien","recipe-key-ca","recipe-key-giau-dam","recipe-key-mon-chinh"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>C\u00e1 ch\u1ebdm phi l\u00ea chi\u00ean s\u1ed1t b\u01a1 t\u1ecfi, gi\u00f2n ngo\u00e0i, m\u1ec1m trong, h\u1ea5p d\u1eabn - Tin t\u1ee9c t\u1ed5ng h\u1ee3p - Coop Online<\/title>\n<meta name=\"description\" content=\"Kh\u00e1m ph\u00e1 c\u00f4ng th\u1ee9c l\u00e0m c\u00e1 ch\u1ebdm phi l\u00ea chi\u00ean s\u1ed1t b\u01a1 t\u1ecfi b\u00e9o ng\u1eady, th\u01a1m l\u1eebng t\u1ea1i nh\u00e0. B\u00ed quy\u1ebft chi\u00ean c\u00e1 gi\u00f2n, m\u1ec1m, th\u1ea5m \u0111\u1eabm s\u1ed1t b\u01a1 t\u1ecfi\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/cooponline.vn\/tin-tuc\/cong-thuc-nau-an\/ca-chem-phi-le-chien-sot-bo-toi-gion-ngoai-mem-trong-hap-dan\/\" \/>\n<meta property=\"og:locale\" content=\"vi_VN\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"C\u00e1 ch\u1ebdm phi l\u00ea chi\u00ean s\u1ed1t b\u01a1 t\u1ecfi, gi\u00f2n ngo\u00e0i, m\u1ec1m trong, h\u1ea5p d\u1eabn - Tin t\u1ee9c t\u1ed5ng h\u1ee3p - Coop Online\" \/>\n<meta property=\"og:description\" content=\"Kh\u00e1m ph\u00e1 c\u00f4ng th\u1ee9c l\u00e0m c\u00e1 ch\u1ebdm phi l\u00ea chi\u00ean s\u1ed1t b\u01a1 t\u1ecfi b\u00e9o ng\u1eady, th\u01a1m l\u1eebng t\u1ea1i nh\u00e0. 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