{"id":134415,"date":"2026-03-20T08:00:00","date_gmt":"2026-03-20T01:00:00","guid":{"rendered":"https:\/\/cooponline.vn\/tin-tuc\/?post_type=recipe&#038;p=134415"},"modified":"2026-03-19T14:38:25","modified_gmt":"2026-03-19T07:38:25","slug":"suon-cay-thai-lan-leng-saap-suon-mem-chua-cay-xe-luoi","status":"publish","type":"recipe","link":"https:\/\/cooponline.vn\/tin-tuc\/cong-thuc-nau-an\/suon-cay-thai-lan-leng-saap-suon-mem-chua-cay-xe-luoi\/","title":{"rendered":"S\u01b0\u1eddn cay Th\u00e1i Lan (Leng Saap), s\u01b0\u1eddn m\u1ec1m, chua cay x\u00e9 l\u01b0\u1ee1i"},"content":{"rendered":"\n<h2 class=\"wp-block-heading\"><strong>\u0110\u1eb7c tr\u01b0ng c\u1ee7a m\u00f3n \u0103n<\/strong><\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>H\u01b0\u01a1ng v\u1ecb:<\/strong> S\u1ef1 \u0111\u1ed1i l\u1eadp ho\u00e0n h\u1ea3o gi\u1eefa v\u1ecb chua cay n\u1ed3ng c\u1ee7a s\u1ed1t (ch\u1ee7 \u0111\u1ea1o l\u00e0 chanh, \u1edbt, n\u01b0\u1edbc m\u1eafm) v\u00e0 v\u1ecb ng\u1ecdt b\u00e9o t\u1ef1 nhi\u00ean c\u1ee7a s\u01b0\u1eddn heo h\u1ea7m. M\u00f3n \u0103n c\u00f3 m\u00f9i th\u01a1m m\u1ea1nh m\u1ebd t\u1eeb c\u00e1c lo\u1ea1i rau th\u01a1m nh\u01b0 ng\u00f2 gai, h\u00e0nh l\u00e1, t\u1ecfi.<\/li>\n\n\n\n<li><strong>C\u00e1ch ch\u1ebf bi\u1ebfn:<\/strong> B\u00ed quy\u1ebft n\u1eb1m \u1edf k\u1ef9 thu\u1eadt h\u1ea7m s\u01b0\u1eddn v\u1edbi c\u00e1c lo\u1ea1i c\u1ee7 (g\u1eebng, s\u1ea3) \u0111\u1ec3 kh\u1eed m\u00f9i v\u00e0 t\u1ea1o \u0111\u1ed9  ng\u1ecdt thanh. Sau \u0111\u00f3, l\u00e0m n\u01b0\u1edbc s\u1ed1t t\u01b0\u01a1i m\u1edbi r\u01b0\u1edbi l\u00ean ngay tr\u01b0\u1edbc khi ph\u1ee5c v\u1ee5 \u0111\u1ec3 gi\u1eef tr\u1ecdn v\u1ecb cay chua.<\/li>\n\n\n\n<li><strong>C\u00e1ch tr\u00ecnh b\u00e0y v\u00e0 th\u01b0\u1edfng th\u1ee9c:<\/strong> S\u01b0\u1eddn \u0111\u01b0\u1ee3c x\u1ebfp ch\u1ed3ng l\u00ean nhau th\u00e0nh m\u1ed9t &#8220;ng\u1ecdn n\u00fai&#8221; cao trong t\u00f4 l\u1edbn. R\u01b0\u1edbi s\u1ed1t v\u00e0 r\u1eafc \u1edbt, ng\u00f2 gai t\u01b0\u01a1i. Th\u01b0\u1eddng \u0111\u01b0\u1ee3c \u0103n k\u00e8m v\u1edbi c\u01a1m tr\u1eafng ho\u1eb7c b\u00fan v\u00e0 c\u00f3 th\u1ec3 d\u00f9ng l\u00e0m m\u1ed3i nh\u1eadu.<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>B\u00ed quy\u1ebft ch\u1ecdn nguy\u00ean li\u1ec7u chu\u1ea9n l\u00e0m s\u01b0\u1eddn cay ngon<\/strong><\/h2>\n\n\n\n<p>Nguy\u00ean li\u1ec7u ch\u1ea5t l\u01b0\u1ee3ng l\u00e0 y\u1ebfu t\u1ed1 quy\u1ebft \u0111\u1ecbnh \u0111\u1ed9 th\u01a1m ngon v\u00e0 \u0111\u1ed9 &#8220;th\u1eadt&#8221; c\u1ee7a m\u00f3n Th\u00e1i.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong><a href=\"https:\/\/cooponline.vn\/suon-non-heo-400g-cj--s250102657\">S\u01b0\u1eddn heo<\/a>:<\/strong> Ch\u1ecdn lo\u1ea1i s\u01b0\u1eddn s\u1ed1ng, c\u00f3 x\u01b0\u01a1ng d\u1eb9t, \u00edt m\u1ee1, nhi\u1ec1u th\u1ecbt (c\u00f2n g\u1ecdi l\u00e0 s\u01b0\u1eddn gi\u00e0 ho\u1eb7c s\u01b0\u1eddn c\u1ed1t l\u1ebft c\u00f3 x\u01b0\u01a1ng). \u0110\u1ec3 khi h\u1ea7m th\u1ecbt kh\u00f4ng b\u1ecb tan r\u00e3 qu\u00e1 m\u1ee9c m\u00e0 v\u1eabn gi\u1eef \u0111\u01b0\u1ee3c h\u00ecnh kh\u1ed1i.<\/li>\n\n\n\n<li><strong><a href=\"http:\/\/250515703\">\u1edat<\/a>:<\/strong> S\u1eed d\u1ee5ng \u1edbt xi\u00eam xanh (ho\u1eb7c \u1edbt hi\u1ec3m Th\u00e1i) l\u00e0 b\u1eaft bu\u1ed9c \u0111\u1ec3 c\u00f3 \u0111\u01b0\u1ee3c \u0111\u1ed9 cay \u0111\u1eb7c tr\u01b0ng v\u00e0 m\u00e0u xanh h\u1ea5p d\u1eabn.<\/li>\n\n\n\n<li><strong>Ng\u00f2 gai<\/strong>: l\u00e0 lo\u1ea1i rau th\u01a1m kh\u00f4ng th\u1ec3 thi\u1ebfu \u0111\u1ec3 t\u1ea1o h\u01b0\u01a1ng v\u1ecb Th\u00e1i Lan \u0111\u00edch th\u1ef1c.<\/li>\n<\/ul>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img fetchpriority=\"high\" decoding=\"async\" width=\"847\" height=\"600\" src=\"https:\/\/cooponline.vn\/tin-tuc\/wp-content\/uploads\/2026\/03\/suon-cay-thai-lan-leng-saap-cong-thuc-suon-ham-mem-sot-chua-cay-xe-luoi-5.png\" alt=\"\" class=\"wp-image-134416\" srcset=\"https:\/\/cooponline.vn\/tin-tuc\/wp-content\/uploads\/2026\/03\/suon-cay-thai-lan-leng-saap-cong-thuc-suon-ham-mem-sot-chua-cay-xe-luoi-5.png 847w, https:\/\/cooponline.vn\/tin-tuc\/wp-content\/uploads\/2026\/03\/suon-cay-thai-lan-leng-saap-cong-thuc-suon-ham-mem-sot-chua-cay-xe-luoi-5-300x213.png 300w, https:\/\/cooponline.vn\/tin-tuc\/wp-content\/uploads\/2026\/03\/suon-cay-thai-lan-leng-saap-cong-thuc-suon-ham-mem-sot-chua-cay-xe-luoi-5-768x544.png 768w\" sizes=\"(max-width: 847px) 100vw, 847px\" \/><figcaption class=\"wp-element-caption\">S\u01b0\u1eddn cay Th\u00e1i Lan (Leng Saap), s\u01b0\u1eddn m\u1ec1m, chua cay x\u00e9 l\u01b0\u1ee1i<\/figcaption><\/figure>\n<\/div>\n\n\n<div class=\"pv-products-card\"><div class=\"pv-products-title\"><div>Xem th\u00eam c\u00e1c s\u1ea3n ph\u1ea9m kh\u00e1c<\/div><a target=\"_blank\" href=\"https:\/\/cooponline.vn\/\">Xem th\u00eam<\/a><\/div><div class=\"pv-products\" data-type=\"carousel\" data-key=\"product-area\" data-skus=\"\"><\/div><\/div>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0110\u1eb7c tr\u01b0ng c\u1ee7a m\u00f3n \u0103n B\u00ed quy\u1ebft ch\u1ecdn nguy\u00ean li\u1ec7u chu\u1ea9n l\u00e0m s\u01b0\u1eddn cay ngon Nguy\u00ean li\u1ec7u ch\u1ea5t l\u01b0\u1ee3ng l\u00e0 y\u1ebfu t\u1ed1 quy\u1ebft \u0111\u1ecbnh \u0111\u1ed9 th\u01a1m ngon v\u00e0 \u0111\u1ed9 &#8220;th\u1eadt&#8221; c\u1ee7a m\u00f3n Th\u00e1i.<\/p>\n","protected":false},"author":84,"featured_media":134419,"comment_status":"open","ping_status":"closed","template":"","meta":[],"recipe-course":[730,774],"recipe-cuisine":[708],"recipe-cooking-method":[1446],"recipe-tag":[],"recipe-key":[899,862,894],"recipe-badge":[],"recipe-dietary":[],"class_list":["post-134415","recipe","type-recipe","status-publish","has-post-thumbnail","hentry","recipe-course-com-nha-tron-vi","recipe-course-mon-canh-ham","recipe-cuisine-thai","recipe-cooking-method-ham","recipe-key-giau-dam","recipe-key-heo","recipe-key-mon-chinh"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.5 - 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