{"id":132640,"date":"2025-12-27T02:07:28","date_gmt":"2025-12-26T19:07:28","guid":{"rendered":"https:\/\/cooponline.vn\/tin-tuc\/?post_type=recipe&#038;p=132640"},"modified":"2026-01-05T15:58:14","modified_gmt":"2026-01-05T08:58:14","slug":"cach-lam-dua-mon-truyen-thong-mien-trung","status":"publish","type":"recipe","link":"https:\/\/cooponline.vn\/tin-tuc\/cong-thuc-nau-an\/cach-lam-dua-mon-truyen-thong-mien-trung\/","title":{"rendered":"M\u1eb9o l\u00e0m d\u01b0a m\u00f3n truy\u1ec1n th\u1ed1ng th\u1ea5m v\u1ecb, gi\u00f2n ngon m\u00e0u \u0111\u1eb9p."},"content":{"rendered":"\n<h2 class=\"wp-block-heading\"><strong>\u0110\u1eb7c tr\u01b0ng m\u00f3n \u0103n<\/strong><\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>H\u01b0\u01a1ng v\u1ecb:<\/strong> M\u1eb7n ng\u1ecdt h\u00e0i h\u00f2a, th\u01a1m m\u00f9i n\u01b0\u1edbc m\u1eafm \u0111\u01b0\u1eddng, \u0111i\u1ec3m v\u1ecb cay nh\u1eb9 c\u1ee7a \u1edbt v\u00e0 m\u00f9i t\u1ecfi. C\u1ee7 qu\u1ea3 gi\u00f2n, kh\u00f4ng m\u1ec1m nh\u0169n.<\/li>\n\n\n\n<li><strong>C\u00e1ch ch\u1ebf bi\u1ebfn:<\/strong> C\u1ee7 qu\u1ea3 \u0111\u01b0\u1ee3c c\u1eaft \u0111\u1ec1u, \u01b0\u1edbp mu\u1ed1i nh\u1eb9, ph\u01a1i h\u00e9o cho r\u00e1o r\u1ed3i ng\u00e2m trong n\u01b0\u1edbc m\u1eafm \u0111\u01b0\u1eddng \u0111\u00e3 n\u1ea5u v\u00e0 \u0111\u1ec3 ngu\u1ed9i ho\u00e0n to\u00e0n.<\/li>\n\n\n\n<li><strong>C\u00e1ch tr\u00ecnh b\u00e0y v\u00e0 th\u01b0\u1edfng th\u1ee9c:<\/strong> D\u01b0a m\u00f3n x\u1ebfp ra ch\u00e9n\/\u0111\u0129a nh\u1ecf, \u0103n k\u00e8m b\u00e1nh t\u00e9t, th\u1ecbt kho t\u00e0u, th\u1ecbt heo ng\u00e2m m\u1eafm ho\u1eb7c \u0111\u1ed3 chi\u00ean \u0111\u1ec3 ch\u1ed1ng ng\u00e1n.<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>B\u00ed quy\u1ebft ch\u1ecdn c\u1ee7 qu\u1ea3 v\u00e0 gia v\u1ecb chu\u1ea9n ngon<\/strong><\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>C\u00e0 r\u1ed1t:<\/strong> Ch\u1ecdn c\u1ee7 th\u1eb3ng, ch\u1eafc tay, m\u00e0u cam t\u01b0\u01a1i, kh\u00f4ng d\u1eadp hay b\u1ecb m\u1ec1m. <a href=\"https:\/\/cooponline.vn\/ca-rot-coop-select-kg--s250100872\">C\u00e0 r\u1ed1t<\/a> t\u01b0\u01a1i cho \u0111\u1ed9 gi\u00f2n v\u00e0 m\u00e0u \u0111\u1eb9p sau khi ph\u01a1i v\u00e0 ng\u00e2m.<\/li>\n\n\n\n<li><strong>C\u1ee7 c\u1ea3i tr\u1eafng:<\/strong> Ch\u1ecdn c\u1ee7 v\u1eeba, ru\u1ed9t \u0111\u1eb7c, c\u1ea7m n\u1eb7ng tay, v\u1ecf tr\u1eafng ng\u00e0, kh\u00f4ng x\u1ed1p r\u1ed7ng. <a href=\"https:\/\/cooponline.vn\/f-cu-cai-trang-org-kg-oryaco--s250613562\">C\u1ee7 c\u1ea3i<\/a> non qu\u00e1 d\u1ec5 m\u1ec1m, c\u1ee7 gi\u00e0 qu\u00e1 d\u1ec5 x\u01a1.<\/li>\n\n\n\n<li><strong>\u0110u \u0111\u1ee7 xanh:<\/strong> Ch\u1ecdn <a href=\"https:\/\/cooponline.vn\/du-du-vang-kg-f--s250516172\">\u0111u \u0111\u1ee7<\/a> xanh gi\u00e0 (v\u1ecf xanh \u0111\u1eadm, c\u1ea7m n\u1eb7ng), \u00edt m\u1ee7 v\u00e0 kh\u00f4ng d\u1eadp. \u0110u \u0111\u1ee7 \u0111\u00fang \u0111\u1ed9 gi\u00fap d\u01b0a m\u00f3n gi\u00f2n, th\u1ea5m nhanh v\u00e0 kh\u00f4ng b\u1ecb b\u1edf.<\/li>\n\n\n\n<li><strong>Su h\u00e0o:<\/strong> Ch\u1ecdn c\u1ee7 nh\u1ecf v\u1eeba, ch\u1eafc, kh\u00f4ng b\u1ecb x\u1ed1p. <a href=\"https:\/\/cooponline.vn\/su-hao-xanh-co-op-organic-300g-ql--s250516916\">Su h\u00e0o<\/a> gi\u00fap d\u01b0a m\u00f3n gi\u00f2n v\u00e0 th\u01a1m nh\u1eb9, \u0103n r\u1ea5t \u201cb\u1eaft\u201d.<\/li>\n\n\n\n<li><strong>N\u01b0\u1edbc m\u1eafm v\u00e0 \u0111\u01b0\u1eddng:<\/strong> D\u00f9ng n\u01b0\u1edbc m\u1eafm ngon (\u0111\u1ed9 \u0111\u1ea1m t\u1ed1t) \u0111\u1ec3 m\u00f9i th\u01a1m r\u00f5 v\u00e0 v\u1ecb m\u1eb7n d\u1ecbu. \u0110\u01b0\u1eddng c\u00e1t tr\u1eafng ho\u1eb7c \u0111\u01b0\u1eddng ph\u00e8n \u0111\u1ec1u \u0111\u01b0\u1ee3c; \u0111\u01b0\u1eddng ph\u00e8n cho v\u1ecb ng\u1ecdt thanh v\u00e0 m\u00e0u trong h\u01a1n.<\/li>\n\n\n\n<li><strong>T\u1ecfi \u1edbt:<\/strong> Ch\u1ecdn t\u1ecfi ta t\u00e9p nh\u1ecf th\u01a1m; \u1edbt t\u01b0\u01a1i qu\u1ea3 c\u1ee9ng, m\u00e0u \u0111\u1ecf \u0111\u1eb9p. T\u1ecfi \u1edbt gi\u00fap d\u01b0a m\u00f3n d\u1eady m\u00f9i v\u00e0 b\u1ea3o qu\u1ea3n t\u1ed1t h\u01a1n.<\/li>\n<\/ul>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img fetchpriority=\"high\" decoding=\"async\" width=\"1500\" height=\"1000\" src=\"https:\/\/cooponline.vn\/tin-tuc\/wp-content\/uploads\/2025\/12\/Cach-lam-dua-mon-truyen-thong-mien-Trung.jpg\" alt=\"\" class=\"wp-image-132641\" srcset=\"https:\/\/cooponline.vn\/tin-tuc\/wp-content\/uploads\/2025\/12\/Cach-lam-dua-mon-truyen-thong-mien-Trung.jpg 1500w, https:\/\/cooponline.vn\/tin-tuc\/wp-content\/uploads\/2025\/12\/Cach-lam-dua-mon-truyen-thong-mien-Trung-300x200.jpg 300w, https:\/\/cooponline.vn\/tin-tuc\/wp-content\/uploads\/2025\/12\/Cach-lam-dua-mon-truyen-thong-mien-Trung-768x512.jpg 768w, https:\/\/cooponline.vn\/tin-tuc\/wp-content\/uploads\/2025\/12\/Cach-lam-dua-mon-truyen-thong-mien-Trung-660x440.jpg 660w, https:\/\/cooponline.vn\/tin-tuc\/wp-content\/uploads\/2025\/12\/Cach-lam-dua-mon-truyen-thong-mien-Trung-600x400.jpg 600w\" sizes=\"(max-width: 1500px) 100vw, 1500px\" \/><figcaption class=\"wp-element-caption\">D\u01b0a m\u00f3n truy\u1ec1n th\u1ed1ng mi\u1ec1n Trung gi\u00f2n ngon, \u0111\u1eadm v\u1ecb<\/figcaption><\/figure>\n<\/div>\n\n\n<div class=\"pv-products-card\"><div class=\"pv-products-title\"><div>Mua nhanh nguy\u00ean li\u1ec7u t\u1ea1i \u0111\u00e2y:<\/div><\/div><div class=\"pv-products\" data-type=\"carousel\" data-key=\"product-area\" data-skus=\"250100872,250613562,250516172,250516916,250110597,250100482\"><\/div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>\u0110\u1eb7c tr\u01b0ng m\u00f3n \u0103n B\u00ed quy\u1ebft ch\u1ecdn c\u1ee7 qu\u1ea3 v\u00e0 gia v\u1ecb chu\u1ea9n ngon<\/p>\n","protected":false},"author":82,"featured_media":132641,"comment_status":"open","ping_status":"closed","template":"","meta":[],"recipe-course":[1299],"recipe-cuisine":[651],"recipe-cooking-method":[],"recipe-tag":[1364,1341,1329],"recipe-key":[902,895,892],"recipe-badge":[],"recipe-dietary":[],"class_list":["post-132640","recipe","type-recipe","status-publish","has-post-thumbnail","hentry","recipe-course-mon-tet-2026","recipe-cuisine-viet-nam","recipe-tag-dua-mon","recipe-tag-mon-an-kem","recipe-tag-mon-tet","recipe-key-giau-chat-xo","recipe-key-khai-vi","recipe-key-rau-cu"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>M\u1eb9o l\u00e0m d\u01b0a m\u00f3n truy\u1ec1n th\u1ed1ng th\u1ea5m v\u1ecb, gi\u00f2n ngon m\u00e0u \u0111\u1eb9p. - Tin t\u1ee9c t\u1ed5ng h\u1ee3p - Coop Online<\/title>\n<meta name=\"description\" content=\"C\u00e1ch l\u00e0m d\u01b0a m\u00f3n truy\u1ec1n th\u1ed1ng mi\u1ec1n Trung gi\u00f2n ngon, th\u1ea5m v\u1ecb. Ch\u1ecdn c\u1ee7 qu\u1ea3 t\u01b0\u01a1i v\u00e0 n\u1ea5u n\u01b0\u1edbc m\u1eafm \u0111\u01b0\u1eddng \u0111\u00fang t\u1ef7 l\u1ec7 \u0111\u1ec3 d\u01b0a trong, kh\u00f4ng kh\u00fa.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/cooponline.vn\/tin-tuc\/cong-thuc-nau-an\/cach-lam-dua-mon-truyen-thong-mien-trung\/\" \/>\n<meta property=\"og:locale\" content=\"vi_VN\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"M\u1eb9o l\u00e0m d\u01b0a m\u00f3n truy\u1ec1n th\u1ed1ng th\u1ea5m v\u1ecb, gi\u00f2n ngon m\u00e0u \u0111\u1eb9p. - Tin t\u1ee9c t\u1ed5ng h\u1ee3p - Coop Online\" \/>\n<meta property=\"og:description\" content=\"C\u00e1ch l\u00e0m d\u01b0a m\u00f3n truy\u1ec1n th\u1ed1ng mi\u1ec1n Trung gi\u00f2n ngon, th\u1ea5m v\u1ecb. Ch\u1ecdn c\u1ee7 qu\u1ea3 t\u01b0\u01a1i v\u00e0 n\u1ea5u n\u01b0\u1edbc m\u1eafm \u0111\u01b0\u1eddng \u0111\u00fang t\u1ef7 l\u1ec7 \u0111\u1ec3 d\u01b0a trong, kh\u00f4ng kh\u00fa.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/cooponline.vn\/tin-tuc\/cong-thuc-nau-an\/cach-lam-dua-mon-truyen-thong-mien-trung\/\" \/>\n<meta property=\"og:site_name\" content=\"Tin t\u1ee9c t\u1ed5ng h\u1ee3p - Coop Online\" \/>\n<meta property=\"article:modified_time\" content=\"2026-01-05T08:58:14+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/cooponline.vn\/tin-tuc\/wp-content\/uploads\/2025\/12\/Cach-lam-dua-mon-truyen-thong-mien-Trung.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1500\" \/>\n\t<meta property=\"og:image:height\" content=\"1000\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"\u01af\u1edbc t\u00ednh th\u1eddi gian \u0111\u1ecdc\" \/>\n\t<meta name=\"twitter:data1\" content=\"2 ph\u00fat\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/cooponline.vn\/tin-tuc\/cong-thuc-nau-an\/cach-lam-dua-mon-truyen-thong-mien-trung\/\",\"url\":\"https:\/\/cooponline.vn\/tin-tuc\/cong-thuc-nau-an\/cach-lam-dua-mon-truyen-thong-mien-trung\/\",\"name\":\"M\u1eb9o l\u00e0m d\u01b0a m\u00f3n truy\u1ec1n th\u1ed1ng th\u1ea5m v\u1ecb, gi\u00f2n ngon m\u00e0u \u0111\u1eb9p. - Tin t\u1ee9c t\u1ed5ng h\u1ee3p - Coop Online\",\"isPartOf\":{\"@id\":\"https:\/\/cooponline.vn\/tin-tuc\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/cooponline.vn\/tin-tuc\/cong-thuc-nau-an\/cach-lam-dua-mon-truyen-thong-mien-trung\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/cooponline.vn\/tin-tuc\/cong-thuc-nau-an\/cach-lam-dua-mon-truyen-thong-mien-trung\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/cooponline.vn\/tin-tuc\/wp-content\/uploads\/2025\/12\/Cach-lam-dua-mon-truyen-thong-mien-Trung.jpg\",\"datePublished\":\"2025-12-26T19:07:28+00:00\",\"dateModified\":\"2026-01-05T08:58:14+00:00\",\"description\":\"C\u00e1ch l\u00e0m d\u01b0a m\u00f3n truy\u1ec1n th\u1ed1ng mi\u1ec1n Trung gi\u00f2n ngon, th\u1ea5m v\u1ecb. 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