{"id":129860,"date":"2025-11-28T10:45:14","date_gmt":"2025-11-28T03:45:14","guid":{"rendered":"https:\/\/cooponline.vn\/tin-tuc\/?post_type=recipe&#038;p=129860"},"modified":"2025-11-28T12:10:26","modified_gmt":"2025-11-28T05:10:26","slug":"salad-tron-thit-ba-chi-bo-mon-an-hap-dan-cho-moi-bua-an","status":"publish","type":"recipe","link":"https:\/\/cooponline.vn\/tin-tuc\/cong-thuc-nau-an\/salad-tron-thit-ba-chi-bo-mon-an-hap-dan-cho-moi-bua-an\/","title":{"rendered":"Salad tr\u1ed9n th\u1ecbt ba ch\u1ec9 b\u00f2 \u2013 M\u00f3n \u0103n h\u1ea5p d\u1eabn cho m\u1ecdi b\u1eefa \u0103n"},"content":{"rendered":"\n<div class=\"wp-block-group is-vertical is-layout-flex wp-container-core-group-is-layout-8cf370e7 wp-block-group-is-layout-flex\">\n<h3 class=\"wp-block-heading\">\u0110\u1eb7c tr\u01b0ng c\u1ee7a m\u00f3n \u0103n <\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>C\u00e1ch ch\u1ebf bi\u1ebfn: \u00c1p ch\u1ea3o<a href=\"https:\/\/cooponline.vn\/ba-chi-bo-uc-dong-lanh-mr-t-300g--s250517596\"> th\u1ecbt ba ch\u1ec9 b\u00f2 <\/a>m\u1ec1m, tr\u1ed9n v\u1edbi <a href=\"https:\/\/cooponline.vn\/xa-lach-lolo-xanh-thuy-canh-kg--s250109390\">x\u00e0 l\u00e1ch<\/a>, <a href=\"https:\/\/cooponline.vn\/ca-chua-bi-kg--s250108360\">c\u00e0 chua,<\/a> h\u00e0nh t\u00e2y.<\/li>\n\n\n\n<li>H\u01b0\u01a1ng v\u1ecb: S\u1ed1t chua ng\u1ecdt nh\u1eb9 chanh<a href=\"https:\/\/cooponline.vn\/dau-o-liu-extra-virgin-latino-500ml--s250513928\">,d\u1ea7u \u00f4 liu<\/a>, m\u1eadt ong c\u00e2n b\u1eb1ng v\u1ecb b\u00e9o c\u1ee7a th\u1ecbt.<\/li>\n\n\n\n<li>Tr\u00ecnh b\u00e0y v\u00e0 th\u01b0\u1edfng th\u1ee9c: M\u00f3n salad tr\u1ed9n th\u1ecbt ba ch\u1ec9 b\u00f2 ngon mi\u1ec7ng, h\u1ea5p d\u1eabn v\u00e0 dinh d\u01b0\u1ee1ng.<\/li>\n<\/ul>\n<\/div>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full is-resized\"><img fetchpriority=\"high\" decoding=\"async\" width=\"1500\" height=\"1000\" src=\"https:\/\/cooponline.vn\/tin-tuc\/wp-content\/uploads\/2025\/11\/Salad-tron-thit-ba-chi-bo-anh-dai-dien.png\" alt=\"M\u00f3n salad tr\u1ed9n th\u1ecbt ba ch\u1ec9 b\u00f2 thanh m\u00e1t b\u1ed5 d\u01b0\u1ee1ng  \" class=\"wp-image-129861\" style=\"object-fit:cover;width:1500px;height:1000px\" srcset=\"https:\/\/cooponline.vn\/tin-tuc\/wp-content\/uploads\/2025\/11\/Salad-tron-thit-ba-chi-bo-anh-dai-dien.png 1500w, https:\/\/cooponline.vn\/tin-tuc\/wp-content\/uploads\/2025\/11\/Salad-tron-thit-ba-chi-bo-anh-dai-dien-300x200.png 300w, https:\/\/cooponline.vn\/tin-tuc\/wp-content\/uploads\/2025\/11\/Salad-tron-thit-ba-chi-bo-anh-dai-dien-768x512.png 768w, https:\/\/cooponline.vn\/tin-tuc\/wp-content\/uploads\/2025\/11\/Salad-tron-thit-ba-chi-bo-anh-dai-dien-660x440.png 660w, https:\/\/cooponline.vn\/tin-tuc\/wp-content\/uploads\/2025\/11\/Salad-tron-thit-ba-chi-bo-anh-dai-dien-600x400.png 600w\" sizes=\"(max-width: 1500px) 100vw, 1500px\" \/><figcaption class=\"wp-element-caption\">M\u00f3n salad tr\u1ed9n th\u1ecbt ba ch\u1ec9 b\u00f2 thanh m\u00e1t b\u1ed5 d\u01b0\u1ee1ng  <\/figcaption><\/figure>\n<\/div>\n\n\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<div class=\"wp-block-group is-vertical is-layout-flex wp-container-core-group-is-layout-8cf370e7 wp-block-group-is-layout-flex\">\n<h2 class=\"wp-block-heading\"><strong>B\u00ed quy\u1ebft ch\u1ecdn th\u1ecbt ba ch\u1ec9 ngon<\/strong><\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Th\u1ecbt ba ch\u1ec9 b\u00f2:<\/strong> Ch\u1ecdn lo\u1ea1i c\u00f3 t\u1ec9 l\u1ec7 n\u1ea1c \u2013 m\u1ee1 c\u00e2n \u0111\u1ed1i, th\u1ecbt \u0111\u1ecf t\u01b0\u01a1i, kh\u00f4ng c\u00f3 m\u00f9i h\u00f4i.<\/li>\n\n\n\n<li><strong>Rau x\u00e0 l\u00e1ch:<\/strong> L\u00e1 xanh t\u01b0\u01a1i, gi\u00f2n, kh\u00f4ng b\u1ecb \u00faa.<\/li>\n\n\n\n<li><strong>C\u00e0 chua bi:<\/strong> Ch\u1ecdn qu\u1ea3 ch\u00edn m\u1ecdng, da c\u0103ng.<\/li>\n\n\n\n<li><strong>H\u00e0nh t\u00e2y t\u00edm:<\/strong> Gi\u00fap m\u00f3n \u0103n t\u0103ng h\u01b0\u01a1ng v\u1ecb v\u00e0 m\u00e0u s\u1eafc \u0111\u1eb9p m\u1eaft.<\/li>\n<\/ul>\n<\/div>\n<\/div><\/div>\n\n\n\n<div class=\"pv-products-card\"><div class=\"pv-products-title\"><div><\/div><\/div><div class=\"pv-products\" data-type=\"carousel\" data-key=\"product-area\" data-skus=\"250109390,250517596,250108360,250513928\"><\/div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>\u0110\u1eb7c tr\u01b0ng c\u1ee7a m\u00f3n \u0103n B\u00ed quy\u1ebft ch\u1ecdn th\u1ecbt ba ch\u1ec9 ngon<\/p>\n","protected":false},"author":78,"featured_media":129861,"comment_status":"open","ping_status":"closed","template":"","meta":[],"recipe-course":[779,727],"recipe-cuisine":[651],"recipe-cooking-method":[],"recipe-tag":[],"recipe-key":[863,899,894,892],"recipe-badge":[],"recipe-dietary":[],"class_list":["post-129860","recipe","type-recipe","status-publish","has-post-thumbnail","hentry","recipe-course-eat-clean","recipe-course-xu-huong","recipe-cuisine-viet-nam","recipe-key-bo","recipe-key-giau-dam","recipe-key-mon-chinh","recipe-key-rau-cu"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Salad tr\u1ed9n th\u1ecbt ba ch\u1ec9 b\u00f2 \u2013 M\u00f3n \u0103n h\u1ea5p d\u1eabn cho m\u1ecdi b\u1eefa \u0103n - Tin t\u1ee9c t\u1ed5ng h\u1ee3p - Coop Online<\/title>\n<meta name=\"description\" content=\"Salad tr\u1ed9n th\u1ecbt ba ch\u1ec9 b\u00f2 l\u00e0 m\u00f3n \u0103n k\u1ebft h\u1ee3p 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