{"id":129737,"date":"2025-11-27T18:09:57","date_gmt":"2025-11-27T11:09:57","guid":{"rendered":"https:\/\/cooponline.vn\/tin-tuc\/?post_type=recipe&#038;p=129737"},"modified":"2025-11-27T18:11:14","modified_gmt":"2025-11-27T11:11:14","slug":"cach-lam-mi-quang-tom-thit-dui-heo-chuan-mien-trung-soi-mi-dai","status":"publish","type":"recipe","link":"https:\/\/cooponline.vn\/tin-tuc\/cong-thuc-nau-an\/cach-lam-mi-quang-tom-thit-dui-heo-chuan-mien-trung-soi-mi-dai\/","title":{"rendered":"C\u00e1ch l\u00e0m m\u00ec Qu\u1ea3ng t\u00f4m th\u1ecbt \u0111\u00f9i heo: Chu\u1ea9n mi\u1ec1n Trung, s\u1ee3i m\u00ec dai"},"content":{"rendered":"\n<h2 class=\"wp-block-heading\"><strong>\u0110\u1eb7c tr\u01b0ng c\u1ee7a m\u00f3n \u0103n<\/strong><\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>H\u01b0\u01a1ng v\u1ecb:<\/strong> V\u1ecb ng\u1ecdt thanh t\u1ef1 nhi\u00ean t\u1eeb n\u01b0\u1edbc d\u00f9ng ninh x\u01b0\u01a1ng, k\u1ebft h\u1ee3p v\u1ecb t\u00f4m t\u01b0\u01a1i v\u00e0 th\u1ecbt \u0111\u00f9i heo. H\u01b0\u01a1ng th\u01a1m t\u1eeb ngh\u1ec7, h\u00e0nh phi v\u00e0 gia v\u1ecb t\u1ea1o n\u00ean n\u00e9t \u0111\u1eb7c tr\u01b0ng ri\u00eang.<\/li>\n\n\n\n<li><strong>K\u1ebft c\u1ea5u:<\/strong> S\u1ee3i m\u00ec dai m\u1ec1m, topping \u0111\u1ea7y \u0111\u1eb7n g\u1ed3m t\u00f4m, th\u1ecbt \u0111\u00f9i heo, tr\u1ee9ng c\u00fat, \u0111\u1eadu ph\u1ed9ng rang gi\u00f2n.<\/li>\n\n\n\n<li><strong>C\u00e1ch tr\u00ecnh b\u00e0y:<\/strong> B\u00e0y m\u00ec ra t\u00f4, chan n\u01b0\u1edbc d\u00f9ng v\u1eeba ng\u1eadp, r\u1eafc h\u00e0nh phi, \u0111\u1eadu ph\u1ed9ng. Th\u00eam rau s\u1ed1ng, rau th\u01a1m l\u00e0 ho\u00e0n th\u00e0nh m\u1ed9t t\u00f4 m\u00ec Qu\u1ea3ng t\u00f4m th\u1ecbt \u0111\u00f9i heo th\u01a1m ng\u1ecdt.<\/li>\n<\/ul>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img fetchpriority=\"high\" decoding=\"async\" width=\"847\" height=\"678\" src=\"https:\/\/cooponline.vn\/tin-tuc\/wp-content\/uploads\/2025\/11\/cach-lam-mi-quang-tom-thit-dui-heo-chuan-mien-trung-soi-mi-dai-4.png\" alt=\"M\u00ec qu\u1ea3ng t\u00f4m th\u1ecbt \u0111\u00f9i heo\" class=\"wp-image-129742\" srcset=\"https:\/\/cooponline.vn\/tin-tuc\/wp-content\/uploads\/2025\/11\/cach-lam-mi-quang-tom-thit-dui-heo-chuan-mien-trung-soi-mi-dai-4.png 847w, https:\/\/cooponline.vn\/tin-tuc\/wp-content\/uploads\/2025\/11\/cach-lam-mi-quang-tom-thit-dui-heo-chuan-mien-trung-soi-mi-dai-4-300x240.png 300w, https:\/\/cooponline.vn\/tin-tuc\/wp-content\/uploads\/2025\/11\/cach-lam-mi-quang-tom-thit-dui-heo-chuan-mien-trung-soi-mi-dai-4-768x615.png 768w\" sizes=\"(max-width: 847px) 100vw, 847px\" \/><figcaption class=\"wp-element-caption\"><strong>M\u00ec qu\u1ea3ng t\u00f4m th\u1ecbt \u0111\u00f9i heo<\/strong><\/figcaption><\/figure>\n<\/div>\n\n\n<h2 class=\"wp-block-heading\"><strong>B\u00ed quy\u1ebft ch\u1ecdn nguy\u00ean li\u1ec7u chu\u1ea9n<\/strong><\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong><a href=\"https:\/\/cooponline.vn\/thit-dui-heo-vissan-kg--s250108480\">Th\u1ecbt \u0111\u00f9i heo:<\/a><\/strong> Ch\u1ecdn ph\u1ea7n \u0111\u00f9i t\u01b0\u01a1i, c\u00f3 t\u1ef7 l\u1ec7 n\u1ea1c v\u00e0 m\u1ee1 v\u1eeba ph\u1ea3i, da m\u1ecfng v\u1eeba \u0111\u1ee7.<\/li>\n<\/ul>\n\n\n\n<div class=\"pv-products-card\"><div class=\"pv-products-title\"><div>Mua nguy\u00ean li\u1ec7u nhanh ch\u00f3ng \u0111\u1ec3 l\u00e0m m\u00f3n m\u00ec Qu\u1ea3ng t\u00f4m th\u1ecbt \u0111\u00f9i<\/div><a target=\"_blank\" href=\"https:\/\/cooponline.vn\/\">Xem th\u00eam<\/a><\/div><div class=\"pv-products\" data-type=\"carousel\" data-key=\"product-area\" data-skus=\"250108480,250105989,250108122,250625079,250618968,250106592,250100640,250102418,250101367,250104278,250105291,250512637,250516897,250513965,250604669,250515756\"><\/div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>\u0110\u1eb7c tr\u01b0ng c\u1ee7a m\u00f3n \u0103n B\u00ed quy\u1ebft ch\u1ecdn nguy\u00ean li\u1ec7u chu\u1ea9n<\/p>\n","protected":false},"author":85,"featured_media":129743,"comment_status":"open","ping_status":"closed","template":"","meta":[],"recipe-course":[728,777],"recipe-cuisine":[],"recipe-cooking-method":[],"recipe-tag":[],"recipe-key":[899,862,894],"recipe-badge":[],"recipe-dietary":[],"class_list":["post-129737","recipe","type-recipe","status-publish","has-post-thumbnail","hentry","recipe-course-huong-vi-vung-mien","recipe-course-mien-trung","recipe-key-giau-dam","recipe-key-heo","recipe-key-mon-chinh"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>C\u00e1ch l\u00e0m m\u00ec Qu\u1ea3ng t\u00f4m th\u1ecbt \u0111\u00f9i heo: Chu\u1ea9n mi\u1ec1n Trung, s\u1ee3i m\u00ec dai<\/title>\n<meta name=\"description\" content=\"Kh\u00e1m ph\u00e1 c\u00f4ng th\u1ee9c l\u00e0m m\u00ec qu\u1ea3ng t\u00f4m th\u1ecbt \u0111\u00f9i heo t\u1ea1i nh\u00e0 v\u1edbi n\u01b0\u1edbc d\u00f9ng \u0111\u1eadm \u0111\u00e0, s\u1ee3i m\u00ec dai m\u1ec1m. 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