{"id":129723,"date":"2025-11-27T16:17:31","date_gmt":"2025-11-27T09:17:31","guid":{"rendered":"https:\/\/cooponline.vn\/tin-tuc\/?post_type=recipe&#038;p=129723"},"modified":"2025-11-27T16:17:38","modified_gmt":"2025-11-27T09:17:38","slug":"cach-nau-canh-mong-toi-hen-thanh-mat-bo-duong-ngay-he","status":"publish","type":"recipe","link":"https:\/\/cooponline.vn\/tin-tuc\/cong-thuc-nau-an\/cach-nau-canh-mong-toi-hen-thanh-mat-bo-duong-ngay-he\/","title":{"rendered":"C\u00e1ch n\u1ea5u canh m\u1ed3ng t\u01a1i h\u1ebfn thanh m\u00e1t, b\u1ed5 d\u01b0\u1ee1ng,  ng\u00e0y h\u00e8"},"content":{"rendered":"\n<h2 class=\"wp-block-heading\"><strong>\u0110\u1eb7c tr\u01b0ng m\u00f3n \u0103n<\/strong><\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>H\u01b0\u01a1ng v\u1ecb: <\/strong>Ng\u1ecdt thanh, d\u1ecbu m\u00e1t, b\u00e9o nh\u1eb9 c\u1ee7a h\u1ebfn v\u00e0 v\u1ecb \u0111\u1eb7c tr\u01b0ng c\u1ee7a m\u1ed3ng t\u01a1i.<\/li>\n\n\n\n<li><strong>C\u00e1ch ch\u1ebf bi\u1ebfn:<\/strong> \u0110\u01a1n gi\u1ea3n, nhanh g\u1ecdn n\u01b0\u1edbc d\u00f9ng h\u1ebfn c\u00f9ng rau m\u1ed3ng t\u01a1i  l\u00e0 ho\u00e0n th\u00e0nh.<\/li>\n\n\n\n<li><strong>C\u00e1ch tr\u00ecnh b\u00e0y v\u00e0 th\u01b0\u1edfng th\u1ee9c:<\/strong>\u00a0 M\u00fac canh m\u1ed3ng t\u01a1i h\u1ebfn \u0103n c\u00f9ng c\u01a1m tr\u1eafng r\u1ea5t \u201c\u0111\u01b0a c\u01a1m\u201d trong nh\u1eefng ng\u00e0y n\u1eafng n\u00f3ng.<\/li>\n<\/ul>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img fetchpriority=\"high\" decoding=\"async\" width=\"847\" height=\"678\" src=\"https:\/\/cooponline.vn\/tin-tuc\/wp-content\/uploads\/2025\/11\/cach-nau-canh-mong-toi-hen-thanh-mat-bo-duong-ngay-he-.png\" alt=\"M\u00f3n canh m\u1ed3ng t\u01a1i h\u1ebfn th\u01a1m ngon\" class=\"wp-image-129724\" srcset=\"https:\/\/cooponline.vn\/tin-tuc\/wp-content\/uploads\/2025\/11\/cach-nau-canh-mong-toi-hen-thanh-mat-bo-duong-ngay-he-.png 847w, https:\/\/cooponline.vn\/tin-tuc\/wp-content\/uploads\/2025\/11\/cach-nau-canh-mong-toi-hen-thanh-mat-bo-duong-ngay-he--300x240.png 300w, https:\/\/cooponline.vn\/tin-tuc\/wp-content\/uploads\/2025\/11\/cach-nau-canh-mong-toi-hen-thanh-mat-bo-duong-ngay-he--768x615.png 768w\" sizes=\"(max-width: 847px) 100vw, 847px\" \/><figcaption class=\"wp-element-caption\">M\u00f3n canh m\u1ed3ng t\u01a1i h\u1ebfn th\u01a1m ngon<\/figcaption><\/figure>\n<\/div>\n\n\n<h2 class=\"wp-block-heading\"><strong>B\u00ed quy\u1ebft ch\u1ecdn nguy\u00ean li\u1ec7u ngon<\/strong><\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong><a href=\"https:\/\/cooponline.vn\/thit-hen-kg--s250103614\">H\u1ebfn<\/a>:<\/strong> Ch\u1ecdn lo\u1ea1i t\u01b0\u01a1i, v\u1ecf s\u00e1ng, ng\u00e2m n\u01b0\u1edbc mu\u1ed1i cho s\u1ea1ch c\u00e1t. <\/li>\n\n\n\n<li><strong>Rau m\u1ed3ng t\u01a1i:<\/strong> L\u00e1 non, xanh m\u01b0\u1edbt, kh\u00f4ng b\u1ecb d\u1eadp \u00faa. <\/li>\n<\/ul>\n\n\n\n<div class=\"pv-products-card\"><div class=\"pv-products-title\"><div>Tham kh\u1ea3o nguy\u00ean li\u1ec7u t\u1ea1i co.op online<\/div><a target=\"_blank\" href=\"https:\/\/cooponline.vn\">Xem th\u00eam<\/a><\/div><div class=\"pv-products\" data-type=\"carousel\" data-key=\"product-area\" data-skus=\"250103614,250106539,250101598,250512805,250100425,250107809,250515630\"><\/div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>\u0110\u1eb7c tr\u01b0ng m\u00f3n \u0103n B\u00ed quy\u1ebft ch\u1ecdn nguy\u00ean li\u1ec7u ngon<\/p>\n","protected":false},"author":81,"featured_media":129727,"comment_status":"open","ping_status":"closed","template":"","meta":[],"recipe-course":[730,774],"recipe-cuisine":[],"recipe-cooking-method":[],"recipe-tag":[],"recipe-key":[902,892],"recipe-badge":[],"recipe-dietary":[],"class_list":["post-129723","recipe","type-recipe","status-publish","has-post-thumbnail","hentry","recipe-course-com-nha-tron-vi","recipe-course-mon-canh-ham","recipe-key-giau-chat-xo","recipe-key-rau-cu"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>C\u00e1ch n\u1ea5u canh m\u1ed3ng t\u01a1i h\u1ebfn thanh m\u00e1t, b\u1ed5 d\u01b0\u1ee1ng, ng\u00e0y h\u00e8 - Tin t\u1ee9c t\u1ed5ng h\u1ee3p - Coop Online<\/title>\n<meta name=\"description\" content=\"Canh m\u1ed3ng t\u01a1i h\u1ebfn v\u1edbi n\u01b0\u1edbc d\u00f9ng ng\u1ecdt l\u1ecbm, rau xanh m\u01b0\u1edbt. Tuy\u1ec7t ph\u1ea9m thanh m\u00e1t, b\u1ed5 d\u01b0\u1ee1ng gi\u1ea3i nhi\u1ec7t hi\u1ec7u qu\u1ea3 cho b\u1eefa c\u01a1m ng\u00e0y h\u00e8.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/cooponline.vn\/tin-tuc\/cong-thuc-nau-an\/cach-nau-canh-mong-toi-hen-thanh-mat-bo-duong-ngay-he\/\" \/>\n<meta property=\"og:locale\" content=\"vi_VN\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"C\u00e1ch n\u1ea5u canh m\u1ed3ng t\u01a1i h\u1ebfn thanh m\u00e1t, b\u1ed5 d\u01b0\u1ee1ng, ng\u00e0y h\u00e8 - Tin t\u1ee9c t\u1ed5ng h\u1ee3p - Coop Online\" \/>\n<meta property=\"og:description\" content=\"Canh m\u1ed3ng t\u01a1i h\u1ebfn v\u1edbi n\u01b0\u1edbc d\u00f9ng ng\u1ecdt l\u1ecbm, rau xanh m\u01b0\u1edbt. Tuy\u1ec7t ph\u1ea9m thanh m\u00e1t, b\u1ed5 d\u01b0\u1ee1ng gi\u1ea3i nhi\u1ec7t hi\u1ec7u qu\u1ea3 cho b\u1eefa c\u01a1m ng\u00e0y h\u00e8.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/cooponline.vn\/tin-tuc\/cong-thuc-nau-an\/cach-nau-canh-mong-toi-hen-thanh-mat-bo-duong-ngay-he\/\" \/>\n<meta property=\"og:site_name\" content=\"Tin t\u1ee9c t\u1ed5ng h\u1ee3p - Coop Online\" \/>\n<meta property=\"article:modified_time\" content=\"2025-11-27T09:17:38+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/cooponline.vn\/tin-tuc\/wp-content\/uploads\/2025\/11\/cach-nau-canh-mong-toi-hen-thanh-mat-bo-duong-ngay-he.png\" \/>\n\t<meta property=\"og:image:width\" content=\"1500\" \/>\n\t<meta property=\"og:image:height\" content=\"1000\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"\u01af\u1edbc t\u00ednh th\u1eddi gian \u0111\u1ecdc\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 ph\u00fat\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/cooponline.vn\/tin-tuc\/cong-thuc-nau-an\/cach-nau-canh-mong-toi-hen-thanh-mat-bo-duong-ngay-he\/\",\"url\":\"https:\/\/cooponline.vn\/tin-tuc\/cong-thuc-nau-an\/cach-nau-canh-mong-toi-hen-thanh-mat-bo-duong-ngay-he\/\",\"name\":\"C\u00e1ch n\u1ea5u canh m\u1ed3ng t\u01a1i h\u1ebfn thanh m\u00e1t, b\u1ed5 d\u01b0\u1ee1ng, ng\u00e0y h\u00e8 - Tin t\u1ee9c t\u1ed5ng h\u1ee3p - Coop Online\",\"isPartOf\":{\"@id\":\"https:\/\/cooponline.vn\/tin-tuc\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/cooponline.vn\/tin-tuc\/cong-thuc-nau-an\/cach-nau-canh-mong-toi-hen-thanh-mat-bo-duong-ngay-he\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/cooponline.vn\/tin-tuc\/cong-thuc-nau-an\/cach-nau-canh-mong-toi-hen-thanh-mat-bo-duong-ngay-he\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/cooponline.vn\/tin-tuc\/wp-content\/uploads\/2025\/11\/cach-nau-canh-mong-toi-hen-thanh-mat-bo-duong-ngay-he.png\",\"datePublished\":\"2025-11-27T09:17:31+00:00\",\"dateModified\":\"2025-11-27T09:17:38+00:00\",\"description\":\"Canh m\u1ed3ng t\u01a1i h\u1ebfn v\u1edbi n\u01b0\u1edbc d\u00f9ng ng\u1ecdt l\u1ecbm, rau xanh m\u01b0\u1edbt. 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