{"id":129716,"date":"2025-11-27T15:54:45","date_gmt":"2025-11-27T08:54:45","guid":{"rendered":"https:\/\/cooponline.vn\/tin-tuc\/?post_type=recipe&#038;p=129716"},"modified":"2025-11-27T15:54:51","modified_gmt":"2025-11-27T08:54:51","slug":"cach-nau-chao-hen-nam-rom-rau-dang-dam-da-huong-que","status":"publish","type":"recipe","link":"https:\/\/cooponline.vn\/tin-tuc\/cong-thuc-nau-an\/cach-nau-chao-hen-nam-rom-rau-dang-dam-da-huong-que\/","title":{"rendered":"C\u00e1ch n\u1ea5u ch\u00e1o h\u1ebfn n\u1ea5m r\u01a1m rau \u0111\u1eafng \u0111\u1eadm \u0111\u00e0 h\u01b0\u01a1ng qu\u00ea"},"content":{"rendered":"\n<h2 class=\"wp-block-heading\"><strong>\u0110\u1eb7c tr\u01b0ng m\u00f3n \u0103n<\/strong><\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>H\u01b0\u01a1ng v\u1ecb: <\/strong>Ch\u00e1o h\u1ebfn n\u1ea5m rau \u0111\u1eafng h\u00f2a quy\u1ec7n gi\u1eefa v\u1ecb ng\u1ecdt thanh c\u1ee7a h\u1ebfn, b\u00e9o nh\u1eb9 t\u1eeb n\u1ea5m r\u01a1m, v\u00e0 v\u1ecb \u0111\u1eafng \u0111\u1eb7c tr\u01b0ng thanh m\u00e1t c\u1ee7a rau \u0111\u1eafng.<\/li>\n\n\n\n<li><strong>C\u00e1ch ch\u1ebf bi\u1ebfn:<\/strong> G\u1ea1o rang s\u01a1 cho d\u1eady m\u00f9i, n\u1ea5u c\u00f9ng n\u01b0\u1edbc h\u1ebfn, n\u1ea5m v\u00e0 c\u00e0 r\u1ed1t \u0111\u1ec3 ch\u00e1o s\u00e1nh m\u1ecbn, d\u1eady h\u01b0\u01a1ng.<\/li>\n\n\n\n<li><strong>C\u00e1ch tr\u00ecnh b\u00e0y v\u00e0 th\u01b0\u1edfng th\u1ee9c:<\/strong> M\u00fac ch\u00e1o  ra t\u00f4, r\u1eafc h\u00e0nh phi, ti\u00eau \u0103n v\u1edbi rau \u0111\u1eafng thanh m\u00e1t.<\/li>\n<\/ul>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img fetchpriority=\"high\" decoding=\"async\" width=\"847\" height=\"678\" src=\"https:\/\/cooponline.vn\/tin-tuc\/wp-content\/uploads\/2025\/11\/cach-nau-chao-hen-nam-rom-rau-dang-dam-da-huong-que-.png\" alt=\"M\u00f3n ch\u00e1o h\u1ebfn n\u1ea5m r\u01a1m rau \u0111\u1eafng th\u01a1m ngon \" class=\"wp-image-129717\" srcset=\"https:\/\/cooponline.vn\/tin-tuc\/wp-content\/uploads\/2025\/11\/cach-nau-chao-hen-nam-rom-rau-dang-dam-da-huong-que-.png 847w, https:\/\/cooponline.vn\/tin-tuc\/wp-content\/uploads\/2025\/11\/cach-nau-chao-hen-nam-rom-rau-dang-dam-da-huong-que--300x240.png 300w, https:\/\/cooponline.vn\/tin-tuc\/wp-content\/uploads\/2025\/11\/cach-nau-chao-hen-nam-rom-rau-dang-dam-da-huong-que--768x615.png 768w\" sizes=\"(max-width: 847px) 100vw, 847px\" \/><figcaption class=\"wp-element-caption\">M\u00f3n ch\u00e1o h\u1ebfn n\u1ea5m r\u01a1m rau \u0111\u1eafng th\u01a1m ngon <\/figcaption><\/figure>\n<\/div>\n\n\n<h2 class=\"wp-block-heading\"><strong>B\u00ed quy\u1ebft ch\u1ecdn nguy\u00ean li\u1ec7u ngon<\/strong><\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>H\u1ebfn:<\/strong> Ch\u1ecdn h\u1ebfn t\u01b0\u01a1i, v\u1ecf s\u00e1ng, kh\u00f4ng c\u00f3 m\u00f9i tanh. <\/li>\n\n\n\n<li><strong>N\u1ea5m r\u01a1m:<\/strong> N\u00ean ch\u1ecdn n\u1ea5m nh\u1ecf, \u0111\u1ea7u b\u00fap tr\u00f2n, m\u00e0u n\u00e2u x\u00e1m, khi c\u1eaft ra c\u00f2n kh\u00f4 r\u00e1o.<\/li>\n\n\n\n<li><strong>Rau \u0111\u1eafng:<\/strong> Ch\u1ecdn rau t\u01b0\u01a1i, l\u00e1 nh\u1ecf \u0111\u1ec1u, xanh \u0111\u1eadm v\u00e0 c\u00f3 m\u00f9i th\u01a1m nh\u1eb9.<\/li>\n<\/ul>\n\n\n\n<div class=\"pv-products-card\"><div class=\"pv-products-title\"><div>Tham kh\u1ea3o nguy\u00ean li\u1ec7u t\u1ea1i co.op online<\/div><a target=\"_blank\" href=\"https:\/\/cooponline.vn\">Xem th\u00eam<\/a><\/div><div class=\"pv-products\" data-type=\"carousel\" data-key=\"product-area\" data-skus=\"250103614,250516133,250515868,250109000,250100872,250515630,250106539,250100637,250100425,250512805\"><\/div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>\u0110\u1eb7c tr\u01b0ng m\u00f3n \u0103n B\u00ed quy\u1ebft ch\u1ecdn nguy\u00ean li\u1ec7u ngon<\/p>\n","protected":false},"author":81,"featured_media":129722,"comment_status":"open","ping_status":"closed","template":"","meta":[],"recipe-course":[705,706],"recipe-cuisine":[],"recipe-cooking-method":[],"recipe-tag":[],"recipe-key":[899,894,892],"recipe-badge":[],"recipe-dietary":[],"class_list":["post-129716","recipe","type-recipe","status-publish","has-post-thumbnail","hentry","recipe-course-theo-bua-an","recipe-course-toi-am-cung","recipe-key-giau-dam","recipe-key-mon-chinh","recipe-key-rau-cu"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>C\u00e1ch n\u1ea5u ch\u00e1o h\u1ebfn n\u1ea5m r\u01a1m rau \u0111\u1eafng \u0111\u1eadm \u0111\u00e0 h\u01b0\u01a1ng qu\u00ea - Tin t\u1ee9c t\u1ed5ng h\u1ee3p - Coop Online<\/title>\n<meta name=\"description\" content=\"Ch\u00e1o h\u1ebfn n\u1ea5m r\u01a1m rau \u0111\u1eafng - s\u1ef1 k\u1ebft h\u1ee3p d\u00e2n d\u00e3 m\u00e0 tinh t\u1ebf. Ch\u00e1o nh\u1eeb ng\u1ecdt, h\u1ebfn b\u00e9o th\u01a1m th\u1ea5m \u0111\u1eabm h\u01b0\u01a1ng qu\u00ea, \u0103n l\u00e0 nh\u1edb m\u00e3i.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/cooponline.vn\/tin-tuc\/cong-thuc-nau-an\/cach-nau-chao-hen-nam-rom-rau-dang-dam-da-huong-que\/\" \/>\n<meta property=\"og:locale\" content=\"vi_VN\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"C\u00e1ch n\u1ea5u ch\u00e1o h\u1ebfn n\u1ea5m r\u01a1m rau \u0111\u1eafng \u0111\u1eadm \u0111\u00e0 h\u01b0\u01a1ng qu\u00ea - Tin t\u1ee9c t\u1ed5ng h\u1ee3p - Coop Online\" \/>\n<meta property=\"og:description\" content=\"Ch\u00e1o h\u1ebfn n\u1ea5m r\u01a1m rau \u0111\u1eafng - s\u1ef1 k\u1ebft h\u1ee3p d\u00e2n d\u00e3 m\u00e0 tinh t\u1ebf. Ch\u00e1o nh\u1eeb ng\u1ecdt, h\u1ebfn b\u00e9o th\u01a1m th\u1ea5m \u0111\u1eabm h\u01b0\u01a1ng qu\u00ea, \u0103n l\u00e0 nh\u1edb m\u00e3i.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/cooponline.vn\/tin-tuc\/cong-thuc-nau-an\/cach-nau-chao-hen-nam-rom-rau-dang-dam-da-huong-que\/\" \/>\n<meta property=\"og:site_name\" content=\"Tin t\u1ee9c t\u1ed5ng h\u1ee3p - Coop Online\" \/>\n<meta property=\"article:modified_time\" content=\"2025-11-27T08:54:51+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/cooponline.vn\/tin-tuc\/wp-content\/uploads\/2025\/11\/cach-nau-chao-hen-nam-rom-rau-dang-dam-da-huong-que.png\" \/>\n\t<meta property=\"og:image:width\" content=\"1500\" \/>\n\t<meta property=\"og:image:height\" content=\"1000\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"\u01af\u1edbc t\u00ednh th\u1eddi gian \u0111\u1ecdc\" \/>\n\t<meta name=\"twitter:data1\" content=\"2 ph\u00fat\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/cooponline.vn\/tin-tuc\/cong-thuc-nau-an\/cach-nau-chao-hen-nam-rom-rau-dang-dam-da-huong-que\/\",\"url\":\"https:\/\/cooponline.vn\/tin-tuc\/cong-thuc-nau-an\/cach-nau-chao-hen-nam-rom-rau-dang-dam-da-huong-que\/\",\"name\":\"C\u00e1ch n\u1ea5u ch\u00e1o h\u1ebfn n\u1ea5m r\u01a1m rau \u0111\u1eafng \u0111\u1eadm \u0111\u00e0 h\u01b0\u01a1ng qu\u00ea - Tin t\u1ee9c t\u1ed5ng h\u1ee3p - Coop Online\",\"isPartOf\":{\"@id\":\"https:\/\/cooponline.vn\/tin-tuc\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/cooponline.vn\/tin-tuc\/cong-thuc-nau-an\/cach-nau-chao-hen-nam-rom-rau-dang-dam-da-huong-que\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/cooponline.vn\/tin-tuc\/cong-thuc-nau-an\/cach-nau-chao-hen-nam-rom-rau-dang-dam-da-huong-que\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/cooponline.vn\/tin-tuc\/wp-content\/uploads\/2025\/11\/cach-nau-chao-hen-nam-rom-rau-dang-dam-da-huong-que.png\",\"datePublished\":\"2025-11-27T08:54:45+00:00\",\"dateModified\":\"2025-11-27T08:54:51+00:00\",\"description\":\"Ch\u00e1o h\u1ebfn n\u1ea5m r\u01a1m rau \u0111\u1eafng - s\u1ef1 k\u1ebft h\u1ee3p d\u00e2n d\u00e3 m\u00e0 tinh t\u1ebf. 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