{"id":129485,"date":"2025-11-26T15:59:25","date_gmt":"2025-11-26T08:59:25","guid":{"rendered":"https:\/\/cooponline.vn\/tin-tuc\/?post_type=recipe&#038;p=129485"},"modified":"2025-11-28T12:29:46","modified_gmt":"2025-11-28T05:29:46","slug":"bo-xao-dau-que-mon-an-dinh-duong-cho-bua-com-gia-dinh","status":"publish","type":"recipe","link":"https:\/\/cooponline.vn\/tin-tuc\/cong-thuc-nau-an\/bo-xao-dau-que-mon-an-dinh-duong-cho-bua-com-gia-dinh\/","title":{"rendered":"B\u00f2 x\u00e0o \u0111\u1eadu que \u2013 m\u00f3n \u0103n dinh d\u01b0\u1ee1ng cho b\u1eefa c\u01a1m gia \u0111\u00ecnh"},"content":{"rendered":"\n<div class=\"wp-block-group is-vertical is-layout-flex wp-container-core-group-is-layout-8cf370e7 wp-block-group-is-layout-flex\">\n<h3 class=\"wp-block-heading\"><strong>\u0110\u1eb7c tr\u01b0ng m\u00f3n \u0103n<\/strong><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>&nbsp;H\u01b0\u01a1ng v\u1ecb: M\u00f3n \u0103n c\u00f3 v\u1ecb ng\u1ecdt t\u1ef1 nhi\u00ean c\u1ee7a <a href=\"https:\/\/cooponline.vn\/than-noi-bo-uc--s250108327\">th\u1ecbt b\u00f2,<\/a> <a href=\"https:\/\/cooponline.vn\/dau-cove-co-op-organic-300g-ql--s250105264\">\u0111\u1eadu que<\/a> t\u01b0\u01a1i xanh gi\u00f2n, xen l\u1eabn ch\u00fat \u0111\u1eadm \u0111\u00e0 t\u1eeb gia v\u1ecb truy\u1ec1n th\u1ed1ng.<\/li>\n\n\n\n<li>&nbsp;C\u00e1ch ch\u1ebf bi\u1ebfn: X\u00e0o nhanh ch\u00f3ng tr\u00ean l\u1eeda l\u1edbn \u0111\u1ec3 gi\u1eef \u0111\u1ed9 m\u1ec1m c\u1ee7a th\u1ecbt v\u00e0 \u0111\u1ed9 gi\u00f2n c\u1ee7a rau. Kh\u00f4ng c\u1ea7u k\u1ef3 nh\u01b0ng c\u1ea7n k\u1ef9 thu\u1eadt x\u00e0o nhanh \u2013 g\u1ecdn \u2013 l\u1eeda cao.<\/li>\n\n\n\n<li>&nbsp;Tr\u00ecnh b\u00e0y v\u00e0 th\u01b0\u1edfng th\u1ee9c: B\u00e0y ra \u0111\u0129a, r\u1eafc th\u00eam ti\u00eau ho\u1eb7c h\u00e0nh l\u00e1 \u0111\u1ec3 t\u0103ng h\u01b0\u01a1ng th\u01a1m. Ngon nh\u1ea5t khi \u0103n n\u00f3ng c\u00f9ng c\u01a1m tr\u1eafng.<\/li>\n<\/ul>\n<\/div>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full is-resized\"><img fetchpriority=\"high\" decoding=\"async\" width=\"1500\" height=\"1000\" src=\"https:\/\/cooponline.vn\/tin-tuc\/wp-content\/uploads\/2025\/11\/Thit-bo-xao-dau-que-dai-dien-1.png\" alt=\"M\u00f3n th\u1ecbt b\u00f2 x\u00e0o \u0111\u1eadu que gi\u00f2n ngon \" class=\"wp-image-129490\" style=\"object-fit:cover;width:1500px;height:1000px\" srcset=\"https:\/\/cooponline.vn\/tin-tuc\/wp-content\/uploads\/2025\/11\/Thit-bo-xao-dau-que-dai-dien-1.png 1500w, https:\/\/cooponline.vn\/tin-tuc\/wp-content\/uploads\/2025\/11\/Thit-bo-xao-dau-que-dai-dien-1-300x200.png 300w, https:\/\/cooponline.vn\/tin-tuc\/wp-content\/uploads\/2025\/11\/Thit-bo-xao-dau-que-dai-dien-1-768x512.png 768w, https:\/\/cooponline.vn\/tin-tuc\/wp-content\/uploads\/2025\/11\/Thit-bo-xao-dau-que-dai-dien-1-660x440.png 660w, https:\/\/cooponline.vn\/tin-tuc\/wp-content\/uploads\/2025\/11\/Thit-bo-xao-dau-que-dai-dien-1-600x400.png 600w\" sizes=\"(max-width: 1500px) 100vw, 1500px\" \/><figcaption class=\"wp-element-caption\">M\u00f3n th\u1ecbt b\u00f2 x\u00e0o \u0111\u1eadu que gi\u00f2n ng\u1ecdt <\/figcaption><\/figure>\n<\/div>\n\n\n<div class=\"wp-block-group is-vertical is-layout-flex wp-container-core-group-is-layout-8cf370e7 wp-block-group-is-layout-flex\">\n<h3 class=\"wp-block-heading\"><strong>B\u00ed quy\u1ebft ch\u1ecdn th\u1ecbt b\u00f2 ngon<\/strong><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>N\u00ean ch\u1ecdn ph\u1ea7n b\u1eafp b\u00f2 th\u0103n b\u00f2 c\u00f3 s\u1ee3i nh\u1ecf, m\u00e0u \u0111\u1ecf t\u01b0\u01a1i, m\u1ee1 tr\u1eafng ng\u00e0, kh\u00f4ng c\u00f3 m\u00f9i h\u00f4i.<\/li>\n\n\n\n<li>Ch\u1ecdn \u0111\u1eadu non, gi\u00f2n, v\u1ecf xanh b\u00f3ng, kh\u00f4ng c\u00f3 v\u1ebft th\u00e2m hay x\u01a1 c\u1ee9ng.<\/li>\n\n\n\n<li>Gia v\u1ecb: D\u00f9ng t\u1ecfi t\u01b0\u01a1i, d\u1ea7u h\u00e0o v\u00e0 n\u01b0\u1edbc t\u01b0\u01a1ng \u0111\u1ec3 m\u00f3n x\u00e0o d\u1eady h\u01b0\u01a1ng th\u01a1m h\u1ea5p d\u1eabn.<\/li>\n<\/ul>\n<\/div>\n\n\n\n<div class=\"pv-products-card\"><div class=\"pv-products-title\"><div><\/div><\/div><div class=\"pv-products\" data-type=\"carousel\" data-key=\"product-area\" data-skus=\"250108327,250105264,250106125,250101960\"><\/div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>\u0110\u1eb7c tr\u01b0ng m\u00f3n \u0103n B\u00ed quy\u1ebft ch\u1ecdn th\u1ecbt b\u00f2 ngon<\/p>\n","protected":false},"author":78,"featured_media":129489,"comment_status":"open","ping_status":"closed","template":"","meta":[],"recipe-course":[728,778],"recipe-cuisine":[651],"recipe-cooking-method":[711],"recipe-tag":[],"recipe-key":[863,902,899,894],"recipe-badge":[],"recipe-dietary":[],"class_list":["post-129485","recipe","type-recipe","status-publish","has-post-thumbnail","hentry","recipe-course-huong-vi-vung-mien","recipe-course-mien-nam","recipe-cuisine-viet-nam","recipe-cooking-method-xao","recipe-key-bo","recipe-key-giau-chat-xo","recipe-key-giau-dam","recipe-key-mon-chinh"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>B\u00f2 x\u00e0o \u0111\u1eadu que \u2013 m\u00f3n \u0103n dinh d\u01b0\u1ee1ng cho b\u1eefa c\u01a1m gia \u0111\u00ecnh - Tin t\u1ee9c t\u1ed5ng h\u1ee3p - Coop Online<\/title>\n<meta name=\"description\" content=\"C\u00e1ch l\u00e0m b\u00f2 x\u00e0o \u0111\u1eadu que \u0111\u01a1n gi\u1ea3n, th\u1ecbt b\u00f2 m\u1ec1m ng\u1ecdt k\u1ebft h\u1ee3p \u0111\u1eadu que gi\u00f2n t\u01b0\u01a1i. M\u00f3n \u0103n thanh m\u00e1t, gi\u00e0u dinh d\u01b0\u1ee1ng.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/cooponline.vn\/tin-tuc\/cong-thuc-nau-an\/bo-xao-dau-que-mon-an-dinh-duong-cho-bua-com-gia-dinh\/\" \/>\n<meta property=\"og:locale\" content=\"vi_VN\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"B\u00f2 x\u00e0o \u0111\u1eadu que \u2013 m\u00f3n \u0103n dinh d\u01b0\u1ee1ng cho b\u1eefa c\u01a1m gia \u0111\u00ecnh - Tin t\u1ee9c t\u1ed5ng h\u1ee3p - Coop Online\" \/>\n<meta property=\"og:description\" content=\"C\u00e1ch l\u00e0m b\u00f2 x\u00e0o \u0111\u1eadu que \u0111\u01a1n gi\u1ea3n, th\u1ecbt b\u00f2 m\u1ec1m ng\u1ecdt k\u1ebft h\u1ee3p \u0111\u1eadu que gi\u00f2n t\u01b0\u01a1i. M\u00f3n \u0103n thanh m\u00e1t, gi\u00e0u dinh d\u01b0\u1ee1ng.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/cooponline.vn\/tin-tuc\/cong-thuc-nau-an\/bo-xao-dau-que-mon-an-dinh-duong-cho-bua-com-gia-dinh\/\" \/>\n<meta property=\"og:site_name\" content=\"Tin t\u1ee9c t\u1ed5ng h\u1ee3p - Coop Online\" \/>\n<meta property=\"article:modified_time\" content=\"2025-11-28T05:29:46+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/cooponline.vn\/tin-tuc\/wp-content\/uploads\/2025\/11\/Thit-bo-xao-dau-que-dai-dien.png\" \/>\n\t<meta property=\"og:image:width\" content=\"1500\" \/>\n\t<meta property=\"og:image:height\" content=\"1000\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"\u01af\u1edbc t\u00ednh th\u1eddi gian \u0111\u1ecdc\" \/>\n\t<meta name=\"twitter:data1\" content=\"2 ph\u00fat\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/cooponline.vn\/tin-tuc\/cong-thuc-nau-an\/bo-xao-dau-que-mon-an-dinh-duong-cho-bua-com-gia-dinh\/\",\"url\":\"https:\/\/cooponline.vn\/tin-tuc\/cong-thuc-nau-an\/bo-xao-dau-que-mon-an-dinh-duong-cho-bua-com-gia-dinh\/\",\"name\":\"B\u00f2 x\u00e0o \u0111\u1eadu que \u2013 m\u00f3n \u0103n dinh d\u01b0\u1ee1ng cho b\u1eefa c\u01a1m gia \u0111\u00ecnh - Tin t\u1ee9c t\u1ed5ng h\u1ee3p - Coop Online\",\"isPartOf\":{\"@id\":\"https:\/\/cooponline.vn\/tin-tuc\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/cooponline.vn\/tin-tuc\/cong-thuc-nau-an\/bo-xao-dau-que-mon-an-dinh-duong-cho-bua-com-gia-dinh\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/cooponline.vn\/tin-tuc\/cong-thuc-nau-an\/bo-xao-dau-que-mon-an-dinh-duong-cho-bua-com-gia-dinh\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/cooponline.vn\/tin-tuc\/wp-content\/uploads\/2025\/11\/Thit-bo-xao-dau-que-dai-dien.png\",\"datePublished\":\"2025-11-26T08:59:25+00:00\",\"dateModified\":\"2025-11-28T05:29:46+00:00\",\"description\":\"C\u00e1ch l\u00e0m b\u00f2 x\u00e0o \u0111\u1eadu que \u0111\u01a1n gi\u1ea3n, th\u1ecbt b\u00f2 m\u1ec1m ng\u1ecdt k\u1ebft h\u1ee3p \u0111\u1eadu que gi\u00f2n t\u01b0\u01a1i. 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