{"id":129199,"date":"2025-11-25T02:03:26","date_gmt":"2025-11-24T19:03:26","guid":{"rendered":"https:\/\/cooponline.vn\/tin-tuc\/?post_type=recipe&#038;p=129199"},"modified":"2025-11-26T14:46:58","modified_gmt":"2025-11-26T07:46:58","slug":"cai-thao-xao-toi","status":"publish","type":"recipe","link":"https:\/\/cooponline.vn\/tin-tuc\/cong-thuc-nau-an\/cai-thao-xao-toi\/","title":{"rendered":"C\u1ea3i th\u1ea3o x\u00e0o t\u1ecfi \u2013 M\u00f3n x\u00e0o th\u01a1m ngon cho b\u1eefa c\u01a1m nhanh g\u1ecdn"},"content":{"rendered":"\n<h3 class=\"wp-block-heading\"><strong>\u0110\u1eb7c tr\u01b0ng m\u00f3n \u0103n<\/strong><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>H\u01b0\u01a1ng v\u1ecb:<\/strong> <a href=\"https:\/\/cooponline.vn\/cai-thao-coop-select-kg--s250102425\">C\u1ea3i th\u1ea3o<\/a> gi\u00f2n, ng\u1ecdt nh\u1eb9 t\u1ef1 nhi\u00ean, quy\u1ec7n c\u00f9ng v\u1ecb m\u1eb7n d\u1ecbu v\u00e0 h\u01b0\u01a1ng t\u1ecfi phi v\u00e0ng th\u01a1m n\u1ee9c.<\/li>\n\n\n\n<li><strong>C\u00e1ch ch\u1ebf bi\u1ebfn:<\/strong> X\u00e0o nhanh tr\u00ean l\u1eeda l\u1edbn \u0111\u1ec3 rau ch\u00edn t\u1edbi, gi\u1eef \u0111\u01b0\u1ee3c m\u00e0u xanh t\u01b0\u01a1i, kh\u00f4ng ra n\u01b0\u1edbc.<\/li>\n\n\n\n<li><strong>C\u00e1ch tr\u00ecnh b\u00e0y v\u00e0 th\u01b0\u1edfng th\u1ee9c:<\/strong> D\u1ecdn m\u00f3n ra \u0111\u0129a s\u1ee9 tr\u1eafng, r\u1eafc th\u00eam ti\u00eau xay v\u00e0 v\u00e0i l\u00e1t \u1edbt \u0111\u1ecf. D\u00f9ng n\u00f3ng v\u1edbi c\u01a1m tr\u1eafng ho\u1eb7c \u0103n k\u00e8m c\u00e1c m\u00f3n kho \u0111\u1ec1u r\u1ea5t h\u1ee3p v\u1ecb.<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>B\u00ed quy\u1ebft ch\u1ecdn c\u1ea3i th\u1ea3o t\u01b0\u01a1i chu\u1ea9n ngon<\/strong><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>C\u1ea3i th\u1ea3o:<\/strong> Ch\u1ecdn <a href=\"https:\/\/cooponline.vn\/cai-thao-coop-select-kg--s250102425\">b\u1eafp c\u1ea3i th\u1ea3o<\/a> to v\u1eeba, cu\u1ed9n l\u00e1 ch\u1eb7t, ph\u1ea7n l\u00e1 m\u00e0u xanh nh\u1ea1t ho\u1eb7c tr\u1eafng non, cu\u1ed1ng t\u01b0\u01a1i kh\u00f4ng d\u1eadp \u00faa. Khi b\u1ebb cu\u1ed1ng c\u00f3 ti\u1ebfng gi\u00f2n l\u00e0 rau c\u00f2n m\u1edbi.<\/li>\n\n\n\n<li><strong><a href=\"https:\/\/cooponline.vn\/cu-toi-hai-duong--s250106125\">T\u1ecfi<\/a>:<\/strong> N\u00ean d\u00f9ng t\u1ecfi ta t\u00e9p nh\u1ecf, m\u00f9i th\u01a1m n\u1ed3ng, khi phi v\u00e0ng gi\u00fap m\u00f3n rau d\u1eady h\u01b0\u01a1ng \u0111\u1eb7c tr\u01b0ng.<\/li>\n\n\n\n<li><strong>Gia v\u1ecb:<\/strong> D\u00f9ng n\u01b0\u1edbc m\u1eafm ngon, d\u1ea7u h\u00e0o v\u00e0 ti\u00eau tr\u1eafng \u0111\u1ec3 t\u0103ng \u0111\u1ed9 \u0111\u1eadm \u0111\u00e0 v\u00e0 th\u01a1m t\u1ef1 nhi\u00ean.<\/li>\n<\/ul>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img fetchpriority=\"high\" decoding=\"async\" width=\"1500\" height=\"1000\" src=\"https:\/\/cooponline.vn\/tin-tuc\/wp-content\/uploads\/2025\/11\/Cai-thao-xao-toi-1.jpg\" alt=\"C\u1ea3i th\u1ea3o x\u00e0o t\u1ecfi ngon\" class=\"wp-image-129204\" srcset=\"https:\/\/cooponline.vn\/tin-tuc\/wp-content\/uploads\/2025\/11\/Cai-thao-xao-toi-1.jpg 1500w, https:\/\/cooponline.vn\/tin-tuc\/wp-content\/uploads\/2025\/11\/Cai-thao-xao-toi-1-300x200.jpg 300w, https:\/\/cooponline.vn\/tin-tuc\/wp-content\/uploads\/2025\/11\/Cai-thao-xao-toi-1-768x512.jpg 768w, https:\/\/cooponline.vn\/tin-tuc\/wp-content\/uploads\/2025\/11\/Cai-thao-xao-toi-1-660x440.jpg 660w, https:\/\/cooponline.vn\/tin-tuc\/wp-content\/uploads\/2025\/11\/Cai-thao-xao-toi-1-600x400.jpg 600w\" sizes=\"(max-width: 1500px) 100vw, 1500px\" \/><figcaption class=\"wp-element-caption\">C\u1ea3i th\u1ea3o x\u00e0o t\u1ecfi chu\u1ea9n ngon<\/figcaption><\/figure>\n<\/div>\n\n\n<div class=\"pv-products-card\"><div class=\"pv-products-title\"><div>Mua nhanh nguy\u00ean li\u1ec7u t\u1ea1i \u0111\u00e2y:<\/div><\/div><div class=\"pv-products\" data-type=\"carousel\" data-key=\"product-area\" data-skus=\"250102425,250106125,250106539,250110597\"><\/div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>\u0110\u1eb7c tr\u01b0ng m\u00f3n \u0103n B\u00ed quy\u1ebft ch\u1ecdn c\u1ea3i th\u1ea3o t\u01b0\u01a1i chu\u1ea9n ngon<\/p>\n","protected":false},"author":82,"featured_media":129204,"comment_status":"open","ping_status":"closed","template":"","meta":[],"recipe-course":[730,770],"recipe-cuisine":[651],"recipe-cooking-method":[],"recipe-tag":[],"recipe-key":[902,895,892],"recipe-badge":[],"recipe-dietary":[],"class_list":["post-129199","recipe","type-recipe","status-publish","has-post-thumbnail","hentry","recipe-course-com-nha-tron-vi","recipe-course-mon-chien-xao","recipe-cuisine-viet-nam","recipe-key-giau-chat-xo","recipe-key-khai-vi","recipe-key-rau-cu"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>C\u1ea3i th\u1ea3o x\u00e0o t\u1ecfi \u2013 M\u00f3n x\u00e0o th\u01a1m ngon cho b\u1eefa c\u01a1m nhanh g\u1ecdn - Tin t\u1ee9c t\u1ed5ng h\u1ee3p - Coop Online<\/title>\n<meta name=\"description\" content=\"C\u00e1ch l\u00e0m c\u1ea3i th\u1ea3o x\u00e0o t\u1ecfi th\u01a1m ngon, gi\u00f2n ng\u1ecdt v\u00e0 d\u1eady h\u01b0\u01a1ng t\u1ecfi phi. M\u1eb9o ch\u1ecdn c\u1ea3i th\u1ea3o t\u01b0\u01a1i, x\u00e0o nhanh \u0111\u1ec3 rau v\u1eabn xanh gi\u00f2n, th\u1ea5m v\u1ecb \u0111\u1eadm \u0111\u00e0.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/cooponline.vn\/tin-tuc\/cong-thuc-nau-an\/cai-thao-xao-toi\/\" \/>\n<meta property=\"og:locale\" content=\"vi_VN\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"C\u1ea3i th\u1ea3o x\u00e0o t\u1ecfi \u2013 M\u00f3n x\u00e0o th\u01a1m ngon cho b\u1eefa c\u01a1m nhanh g\u1ecdn - Tin t\u1ee9c t\u1ed5ng h\u1ee3p - Coop Online\" \/>\n<meta property=\"og:description\" content=\"C\u00e1ch l\u00e0m c\u1ea3i th\u1ea3o x\u00e0o t\u1ecfi th\u01a1m ngon, gi\u00f2n ng\u1ecdt v\u00e0 d\u1eady h\u01b0\u01a1ng t\u1ecfi phi. 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