{"id":128481,"date":"2025-11-20T11:59:36","date_gmt":"2025-11-20T04:59:36","guid":{"rendered":"https:\/\/cooponline.vn\/tin-tuc\/?post_type=recipe&#038;p=128481"},"modified":"2025-11-26T14:59:24","modified_gmt":"2025-11-26T07:59:24","slug":"bong-cai-xanh-xao-nam-mon-xao-thanh-dam-gion-ngot-tu-nhien","status":"publish","type":"recipe","link":"https:\/\/cooponline.vn\/tin-tuc\/cong-thuc-nau-an\/bong-cai-xanh-xao-nam-mon-xao-thanh-dam-gion-ngot-tu-nhien\/","title":{"rendered":"B\u00f4ng c\u1ea3i xanh x\u00e0o n\u1ea5m \u2013 M\u00f3n x\u00e0o thanh \u0111\u1ea1m, gi\u00f2n ng\u1ecdt t\u1ef1 nhi\u00ean"},"content":{"rendered":"\n<h3 class=\"wp-block-heading\"><strong>\u0110\u1eb7c tr\u01b0ng m\u00f3n \u0103n<\/strong><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>H\u01b0\u01a1ng v\u1ecb:<\/strong> <a href=\"https:\/\/cooponline.vn\/bong-cai-xanh-coop-select-kg-tnx--s250100794\">B\u00f4ng c\u1ea3i xanh<\/a> gi\u00f2n m\u00e1t, n\u1ea5m m\u1ec1m b\u00e9o nh\u1eb9, v\u1ecb ng\u1ecdt t\u1ef1 nhi\u00ean t\u1eeb rau c\u1ee7 h\u00f2a quy\u1ec7n c\u00f9ng m\u00f9i t\u1ecfi phi th\u01a1m.<\/li>\n\n\n\n<li><strong>C\u00e1ch ch\u1ebf bi\u1ebfn:<\/strong> X\u00e0o nhanh tay tr\u00ean l\u1eeda l\u1edbn \u0111\u1ec3 rau gi\u1eef m\u00e0u xanh v\u00e0 <a href=\"https:\/\/cooponline.vn\/nam-huong-tuoi-vinamush-250g--s250107855\">n\u1ea5m<\/a> kh\u00f4ng ra n\u01b0\u1edbc.<\/li>\n\n\n\n<li><strong>C\u00e1ch tr\u00ecnh b\u00e0y &amp; th\u01b0\u1edfng th\u1ee9c:<\/strong> B\u00e0y m\u00f3n ra \u0111\u0129a tr\u1eafng, r\u1eafc ti\u00eau ho\u1eb7c m\u00e8 rang cho \u0111\u1eb9p m\u1eaft. D\u00f9ng n\u00f3ng v\u1edbi c\u01a1m tr\u1eafng ho\u1eb7c c\u01a1m chi\u00ean chay \u0111\u1ec1u ngon.<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>B\u00ed quy\u1ebft ch\u1ecdn b\u00f4ng c\u1ea3i v\u00e0 n\u1ea5m t\u01b0\u01a1i chu\u1ea9n ngon<\/strong><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong><a href=\"https:\/\/cooponline.vn\/bong-cai-xanh-coop-select-kg-tnx--s250100794\">B\u00f4ng c\u1ea3i xanh<\/a>:<\/strong> Ch\u1ecdn hoa to v\u1eeba, m\u00e0u xanh \u0111\u1eadm, ch\u1eafc tay, kh\u00f4ng b\u1ecb th\u00e2m hay \u00faa.<\/li>\n\n\n\n<li><strong><a href=\"https:\/\/cooponline.vn\/nam-huong-tuoi-vinamush-250g--s250107855\">N\u1ea5m<\/a>: <\/strong>C\u00f3 th\u1ec3 d\u00f9ng n\u1ea5m r\u01a1m, n\u1ea5m h\u01b0\u01a1ng ho\u1eb7c n\u1ea5m \u0111\u00f9i g\u00e0. Ch\u1ecdn n\u1ea5m t\u01b0\u01a1i, m\u0169 nguy\u00ean v\u1eb9n, kh\u00f4ng c\u00f3 m\u00f9i l\u1ea1.<\/li>\n\n\n\n<li><strong>Gia v\u1ecb: <\/strong>T\u1ecfi b\u0103m, n\u01b0\u1edbc t\u01b0\u01a1ng, d\u1ea7u h\u00e0o chay, d\u1ea7u \u0103n, ti\u00eau v\u00e0 m\u1ed9t ch\u00fat \u0111\u01b0\u1eddng \u0111\u1ec3 c\u00e2n v\u1ecb ng\u1ecdt.<\/li>\n<\/ul>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img fetchpriority=\"high\" decoding=\"async\" width=\"1500\" height=\"1000\" src=\"https:\/\/cooponline.vn\/tin-tuc\/wp-content\/uploads\/2025\/11\/bong-cai-xanh-xao-nam-1.jpg\" alt=\"\" class=\"wp-image-128482\" srcset=\"https:\/\/cooponline.vn\/tin-tuc\/wp-content\/uploads\/2025\/11\/bong-cai-xanh-xao-nam-1.jpg 1500w, https:\/\/cooponline.vn\/tin-tuc\/wp-content\/uploads\/2025\/11\/bong-cai-xanh-xao-nam-1-300x200.jpg 300w, https:\/\/cooponline.vn\/tin-tuc\/wp-content\/uploads\/2025\/11\/bong-cai-xanh-xao-nam-1-768x512.jpg 768w, https:\/\/cooponline.vn\/tin-tuc\/wp-content\/uploads\/2025\/11\/bong-cai-xanh-xao-nam-1-660x440.jpg 660w, https:\/\/cooponline.vn\/tin-tuc\/wp-content\/uploads\/2025\/11\/bong-cai-xanh-xao-nam-1-600x400.jpg 600w\" sizes=\"(max-width: 1500px) 100vw, 1500px\" \/><figcaption class=\"wp-element-caption\">B\u00f4ng c\u1ea3i xanh x\u00e0o n\u1ea5m gi\u00f2n ng\u1ecdt<\/figcaption><\/figure>\n<\/div>\n\n\n<div class=\"pv-products-card\"><div class=\"pv-products-title\"><div>Mua nhanh nguy\u00ean li\u1ec7u t\u1ea1i \u0111\u00e2y:<\/div><\/div><div class=\"pv-products\" data-type=\"carousel\" data-key=\"product-area\" data-skus=\"250106539,250100794,250107855,250103531\"><\/div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>\u0110\u1eb7c tr\u01b0ng m\u00f3n \u0103n B\u00ed quy\u1ebft ch\u1ecdn b\u00f4ng c\u1ea3i v\u00e0 n\u1ea5m t\u01b0\u01a1i chu\u1ea9n ngon<\/p>\n","protected":false},"author":82,"featured_media":128482,"comment_status":"open","ping_status":"closed","template":"","meta":[],"recipe-course":[730,770],"recipe-cuisine":[],"recipe-cooking-method":[],"recipe-tag":[],"recipe-key":[902,895,892],"recipe-badge":[],"recipe-dietary":[],"class_list":["post-128481","recipe","type-recipe","status-publish","has-post-thumbnail","hentry","recipe-course-com-nha-tron-vi","recipe-course-mon-chien-xao","recipe-key-giau-chat-xo","recipe-key-khai-vi","recipe-key-rau-cu"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>B\u00f4ng c\u1ea3i xanh x\u00e0o n\u1ea5m \u2013 M\u00f3n x\u00e0o thanh \u0111\u1ea1m, gi\u00f2n ng\u1ecdt t\u1ef1 nhi\u00ean - Tin t\u1ee9c t\u1ed5ng h\u1ee3p - Coop Online<\/title>\n<meta name=\"description\" content=\"C\u00e1ch l\u00e0m b\u00f4ng c\u1ea3i xanh x\u00e0o n\u1ea5m gi\u00f2n ng\u1ecdt, thanh \u0111\u1ea1m, d\u1ec5 l\u00e0m cho b\u1eefa c\u01a1m chay. H\u01b0\u1edbng d\u1eabn ch\u1ecdn n\u1ea5m t\u01b0\u01a1i, x\u00e0o rau xanh gi\u00f2n v\u00e0 n\u00eam n\u1ebfm v\u1eeba v\u1ecb.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/cooponline.vn\/tin-tuc\/cong-thuc-nau-an\/bong-cai-xanh-xao-nam-mon-xao-thanh-dam-gion-ngot-tu-nhien\/\" \/>\n<meta property=\"og:locale\" content=\"vi_VN\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"B\u00f4ng c\u1ea3i xanh x\u00e0o n\u1ea5m \u2013 M\u00f3n x\u00e0o thanh \u0111\u1ea1m, gi\u00f2n ng\u1ecdt t\u1ef1 nhi\u00ean - Tin t\u1ee9c t\u1ed5ng h\u1ee3p - Coop Online\" \/>\n<meta property=\"og:description\" content=\"C\u00e1ch l\u00e0m b\u00f4ng c\u1ea3i xanh x\u00e0o n\u1ea5m gi\u00f2n ng\u1ecdt, thanh \u0111\u1ea1m, d\u1ec5 l\u00e0m cho b\u1eefa c\u01a1m chay. H\u01b0\u1edbng d\u1eabn ch\u1ecdn n\u1ea5m t\u01b0\u01a1i, x\u00e0o rau xanh gi\u00f2n v\u00e0 n\u00eam n\u1ebfm v\u1eeba v\u1ecb.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/cooponline.vn\/tin-tuc\/cong-thuc-nau-an\/bong-cai-xanh-xao-nam-mon-xao-thanh-dam-gion-ngot-tu-nhien\/\" \/>\n<meta property=\"og:site_name\" content=\"Tin t\u1ee9c t\u1ed5ng h\u1ee3p - Coop Online\" \/>\n<meta property=\"article:modified_time\" content=\"2025-11-26T07:59:24+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/cooponline.vn\/tin-tuc\/wp-content\/uploads\/2025\/11\/bong-cai-xanh-xao-nam-1.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1500\" \/>\n\t<meta property=\"og:image:height\" content=\"1000\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"\u01af\u1edbc t\u00ednh th\u1eddi gian \u0111\u1ecdc\" \/>\n\t<meta name=\"twitter:data1\" content=\"2 ph\u00fat\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/cooponline.vn\/tin-tuc\/cong-thuc-nau-an\/bong-cai-xanh-xao-nam-mon-xao-thanh-dam-gion-ngot-tu-nhien\/\",\"url\":\"https:\/\/cooponline.vn\/tin-tuc\/cong-thuc-nau-an\/bong-cai-xanh-xao-nam-mon-xao-thanh-dam-gion-ngot-tu-nhien\/\",\"name\":\"B\u00f4ng c\u1ea3i xanh x\u00e0o n\u1ea5m \u2013 M\u00f3n x\u00e0o thanh \u0111\u1ea1m, gi\u00f2n ng\u1ecdt t\u1ef1 nhi\u00ean - Tin t\u1ee9c t\u1ed5ng h\u1ee3p - Coop Online\",\"isPartOf\":{\"@id\":\"https:\/\/cooponline.vn\/tin-tuc\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/cooponline.vn\/tin-tuc\/cong-thuc-nau-an\/bong-cai-xanh-xao-nam-mon-xao-thanh-dam-gion-ngot-tu-nhien\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/cooponline.vn\/tin-tuc\/cong-thuc-nau-an\/bong-cai-xanh-xao-nam-mon-xao-thanh-dam-gion-ngot-tu-nhien\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/cooponline.vn\/tin-tuc\/wp-content\/uploads\/2025\/11\/bong-cai-xanh-xao-nam-1.jpg\",\"datePublished\":\"2025-11-20T04:59:36+00:00\",\"dateModified\":\"2025-11-26T07:59:24+00:00\",\"description\":\"C\u00e1ch l\u00e0m b\u00f4ng c\u1ea3i xanh x\u00e0o n\u1ea5m gi\u00f2n ng\u1ecdt, thanh \u0111\u1ea1m, d\u1ec5 l\u00e0m cho b\u1eefa c\u01a1m chay. 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