{"id":128456,"date":"2025-11-20T10:11:40","date_gmt":"2025-11-20T03:11:40","guid":{"rendered":"https:\/\/cooponline.vn\/tin-tuc\/?post_type=recipe&#038;p=128456"},"modified":"2025-11-26T15:03:03","modified_gmt":"2025-11-26T08:03:03","slug":"canh-thit-nac-xay-nau-rau-mong-toi-mon-canh-thanh-mat-ngot-tu-nhien","status":"publish","type":"recipe","link":"https:\/\/cooponline.vn\/tin-tuc\/cong-thuc-nau-an\/canh-thit-nac-xay-nau-rau-mong-toi-mon-canh-thanh-mat-ngot-tu-nhien\/","title":{"rendered":"C\u00e1ch l\u00e0m th\u1ecbt n\u1ea1c xay n\u1ea5u rau m\u1ed3ng t\u01a1i thanh ng\u1ecdt t\u1ef1 nhi\u00ean"},"content":{"rendered":"\n<h3 class=\"wp-block-heading\"><strong>\u0110\u1eb7c tr\u01b0ng m\u00f3n \u0103n<\/strong><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>H\u01b0\u01a1ng v\u1ecb:<\/strong> <a href=\"https:\/\/cooponline.vn\/rau-mong-toi-co-op-select-300g-jv--s251020001\">Rau m\u1ed3ng t\u01a1i<\/a> xanh m\u01b0\u1edbt, v\u1ecb ng\u1ecdt d\u1ecbu thanh m\u00e1t h\u00f2a c\u00f9ng th\u1ecbt n\u1ea1c xay th\u01a1m b\u00e9o nh\u1eb9, n\u01b0\u1edbc canh trong v\u00e0 \u0111\u1eadm \u0111\u00e0.<\/li>\n\n\n\n<li><strong>C\u00e1ch ch\u1ebf bi\u1ebfn:<\/strong> <a href=\"https:\/\/cooponline.vn\/thit-nac-xay--s250515694\">Th\u1ecbt n\u1ea1c xay<\/a> \u0111\u01b0\u1ee3c \u01b0\u1edbp v\u00e0 x\u00e0o s\u0103n, sau \u0111\u00f3 n\u1ea5u c\u00f9ng n\u01b0\u1edbc d\u00f9ng cho ng\u1ecdt, cu\u1ed1i c\u00f9ng cho rau m\u1ed3ng t\u01a1i v\u00e0o n\u1ea5u nhanh \u0111\u1ec3 gi\u1eef m\u00e0u xanh t\u01b0\u01a1i.<\/li>\n\n\n\n<li><strong>C\u00e1ch tr\u00ecnh b\u00e0y v\u00e0 th\u01b0\u1edfng th\u1ee9c:<\/strong> Canh \u0111\u01b0\u1ee3c m\u00fac ra t\u00f4, r\u1eafc ti\u00eau v\u00e0 h\u00e0nh ng\u00f2, d\u00f9ng n\u00f3ng v\u1edbi c\u01a1m tr\u1eafng, \u0103n c\u00f9ng d\u01b0a mu\u1ed1i hay th\u1ecbt kho \u0111\u1ec1u ngon mi\u1ec7ng.<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>B\u00ed quy\u1ebft ch\u1ecdn rau m\u1ed3ng t\u01a1i v\u00e0 th\u1ecbt n\u1ea1c chu\u1ea9n ngon<\/strong><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Rau m\u1ed3ng t\u01a1i:<\/strong> Ch\u1ecdn rau non, l\u00e1 xanh b\u00f3ng, m\u1eadp n\u01b0\u1edbc, kh\u00f4ng d\u1eadp \u00faa. N\u00ean ch\u1ecdn lo\u1ea1i v\u1eeba h\u00e1i \u0111\u1ec3 gi\u1eef \u0111\u1ed9 gi\u00f2n ng\u1ecdt t\u1ef1 nhi\u00ean.<\/li>\n\n\n\n<li><strong>Th\u1ecbt n\u1ea1c xay:<\/strong> D\u00f9ng th\u1ecbt n\u1ea1c vai ho\u1eb7c n\u1ea1c d\u0103m, c\u00f3 ch\u00fat m\u1ee1 gi\u00fap n\u01b0\u1edbc canh b\u00e9o nh\u1eb9 v\u00e0 kh\u00f4ng b\u1ecb kh\u00f4.<\/li>\n\n\n\n<li><strong>Gia v\u1ecb:<\/strong> \u01afu ti\u00ean n\u01b0\u1edbc m\u1eafm ngon, ti\u00eau s\u1ecd xay nhuy\u1ec5n v\u00e0 h\u00e0nh t\u00edm t\u01b0\u01a1i \u0111\u1ec3 t\u0103ng h\u01b0\u01a1ng v\u1ecb t\u1ef1 nhi\u00ean c\u1ee7a m\u00f3n canh.<\/li>\n<\/ul>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img fetchpriority=\"high\" decoding=\"async\" width=\"1500\" height=\"1000\" src=\"https:\/\/cooponline.vn\/tin-tuc\/wp-content\/uploads\/2025\/11\/canh_thit_nac_xay_rau_mong_toi_1-1-1.jpg\" alt=\"\" class=\"wp-image-128464\" srcset=\"https:\/\/cooponline.vn\/tin-tuc\/wp-content\/uploads\/2025\/11\/canh_thit_nac_xay_rau_mong_toi_1-1-1.jpg 1500w, https:\/\/cooponline.vn\/tin-tuc\/wp-content\/uploads\/2025\/11\/canh_thit_nac_xay_rau_mong_toi_1-1-1-300x200.jpg 300w, https:\/\/cooponline.vn\/tin-tuc\/wp-content\/uploads\/2025\/11\/canh_thit_nac_xay_rau_mong_toi_1-1-1-768x512.jpg 768w, https:\/\/cooponline.vn\/tin-tuc\/wp-content\/uploads\/2025\/11\/canh_thit_nac_xay_rau_mong_toi_1-1-1-660x440.jpg 660w, https:\/\/cooponline.vn\/tin-tuc\/wp-content\/uploads\/2025\/11\/canh_thit_nac_xay_rau_mong_toi_1-1-1-600x400.jpg 600w\" sizes=\"(max-width: 1500px) 100vw, 1500px\" \/><figcaption class=\"wp-element-caption\">Canh th\u1ecbt n\u1ea1c xay n\u1ea5u rau m\u1ed3ng t\u01a1i thanh m\u00e1t<\/figcaption><\/figure>\n<\/div>\n\n\n<div class=\"pv-products-card\"><div class=\"pv-products-title\"><div>Mua nhanh nguy\u00ean li\u1ec7u t\u1ea1i \u0111\u00e2y:<\/div><\/div><div class=\"pv-products\" data-type=\"carousel\" data-key=\"product-area\" data-skus=\"251020001,250515694,250106131,250110597\"><\/div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>\u0110\u1eb7c tr\u01b0ng m\u00f3n \u0103n B\u00ed quy\u1ebft ch\u1ecdn rau m\u1ed3ng t\u01a1i v\u00e0 th\u1ecbt n\u1ea1c chu\u1ea9n ngon<\/p>\n","protected":false},"author":82,"featured_media":128473,"comment_status":"open","ping_status":"closed","template":"","meta":[],"recipe-course":[730,774],"recipe-cuisine":[],"recipe-cooking-method":[],"recipe-tag":[],"recipe-key":[902,895,892],"recipe-badge":[],"recipe-dietary":[],"class_list":["post-128456","recipe","type-recipe","status-publish","has-post-thumbnail","hentry","recipe-course-com-nha-tron-vi","recipe-course-mon-canh-ham","recipe-key-giau-chat-xo","recipe-key-khai-vi","recipe-key-rau-cu"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>C\u00e1ch l\u00e0m th\u1ecbt n\u1ea1c xay n\u1ea5u rau m\u1ed3ng t\u01a1i thanh ng\u1ecdt t\u1ef1 nhi\u00ean - Tin t\u1ee9c t\u1ed5ng h\u1ee3p - Coop Online<\/title>\n<meta name=\"description\" content=\"C\u00e1ch n\u1ea5u canh th\u1ecbt n\u1ea1c xay rau m\u1ed3ng t\u01a1i ngon, ng\u1ecdt thanh m\u00e1t, gi\u00e0u dinh d\u01b0\u1ee1ng. M\u1eb9o ch\u1ecdn rau non, s\u01a1 ch\u1ebf th\u1ecbt xay v\u00e0 n\u1ea5u gi\u1eef m\u00e0u xanh \u0111\u1eb9p.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/cooponline.vn\/tin-tuc\/cong-thuc-nau-an\/canh-thit-nac-xay-nau-rau-mong-toi-mon-canh-thanh-mat-ngot-tu-nhien\/\" \/>\n<meta property=\"og:locale\" content=\"vi_VN\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"C\u00e1ch l\u00e0m th\u1ecbt n\u1ea1c xay n\u1ea5u rau m\u1ed3ng t\u01a1i thanh ng\u1ecdt t\u1ef1 nhi\u00ean - Tin t\u1ee9c t\u1ed5ng h\u1ee3p - Coop Online\" \/>\n<meta property=\"og:description\" content=\"C\u00e1ch n\u1ea5u canh th\u1ecbt n\u1ea1c xay rau m\u1ed3ng t\u01a1i ngon, ng\u1ecdt thanh m\u00e1t, gi\u00e0u dinh d\u01b0\u1ee1ng. M\u1eb9o ch\u1ecdn rau non, s\u01a1 ch\u1ebf th\u1ecbt xay v\u00e0 n\u1ea5u gi\u1eef m\u00e0u xanh \u0111\u1eb9p.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/cooponline.vn\/tin-tuc\/cong-thuc-nau-an\/canh-thit-nac-xay-nau-rau-mong-toi-mon-canh-thanh-mat-ngot-tu-nhien\/\" \/>\n<meta property=\"og:site_name\" content=\"Tin t\u1ee9c t\u1ed5ng h\u1ee3p - Coop Online\" \/>\n<meta property=\"article:modified_time\" content=\"2025-11-26T08:03:03+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/cooponline.vn\/tin-tuc\/wp-content\/uploads\/2025\/11\/canh_thit_nac_xay_rau_mong_toi_1-1-1-1.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1500\" \/>\n\t<meta property=\"og:image:height\" content=\"1000\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"\u01af\u1edbc t\u00ednh th\u1eddi gian \u0111\u1ecdc\" \/>\n\t<meta name=\"twitter:data1\" content=\"2 ph\u00fat\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/cooponline.vn\/tin-tuc\/cong-thuc-nau-an\/canh-thit-nac-xay-nau-rau-mong-toi-mon-canh-thanh-mat-ngot-tu-nhien\/\",\"url\":\"https:\/\/cooponline.vn\/tin-tuc\/cong-thuc-nau-an\/canh-thit-nac-xay-nau-rau-mong-toi-mon-canh-thanh-mat-ngot-tu-nhien\/\",\"name\":\"C\u00e1ch l\u00e0m th\u1ecbt n\u1ea1c xay n\u1ea5u rau m\u1ed3ng t\u01a1i thanh ng\u1ecdt t\u1ef1 nhi\u00ean - Tin t\u1ee9c t\u1ed5ng h\u1ee3p - Coop Online\",\"isPartOf\":{\"@id\":\"https:\/\/cooponline.vn\/tin-tuc\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/cooponline.vn\/tin-tuc\/cong-thuc-nau-an\/canh-thit-nac-xay-nau-rau-mong-toi-mon-canh-thanh-mat-ngot-tu-nhien\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/cooponline.vn\/tin-tuc\/cong-thuc-nau-an\/canh-thit-nac-xay-nau-rau-mong-toi-mon-canh-thanh-mat-ngot-tu-nhien\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/cooponline.vn\/tin-tuc\/wp-content\/uploads\/2025\/11\/canh_thit_nac_xay_rau_mong_toi_1-1-1-1.jpg\",\"datePublished\":\"2025-11-20T03:11:40+00:00\",\"dateModified\":\"2025-11-26T08:03:03+00:00\",\"description\":\"C\u00e1ch n\u1ea5u canh th\u1ecbt n\u1ea1c xay rau m\u1ed3ng t\u01a1i ngon, ng\u1ecdt thanh m\u00e1t, gi\u00e0u dinh d\u01b0\u1ee1ng. 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