{"id":127754,"date":"2025-10-26T17:37:33","date_gmt":"2025-10-26T10:37:33","guid":{"rendered":"https:\/\/cooponline.vn\/tin-tuc\/?post_type=recipe&#038;p=127754"},"modified":"2025-10-27T21:34:08","modified_gmt":"2025-10-27T14:34:08","slug":"salad-ga-nam-cong-thuc-salad-giam-can-giau-dam-dinh-duong","status":"publish","type":"recipe","link":"https:\/\/cooponline.vn\/tin-tuc\/cong-thuc-nau-an\/salad-ga-nam-cong-thuc-salad-giam-can-giau-dam-dinh-duong\/","title":{"rendered":"Salad g\u00e0 n\u1ea5m: c\u00f4ng th\u1ee9c salad gi\u1ea3m c\u00e2n, gi\u00e0u \u0111\u1ea1m, dinh d\u01b0\u1ee1ng"},"content":{"rendered":"\n<h2 class=\"wp-block-heading\">\u0110\u1eb7c tr\u01b0ng c\u1ee7a m\u00f3n \u0103n<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>H\u01b0\u01a1ng v\u1ecb:<\/strong> S\u1ef1 t\u01b0\u01a1i m\u00e1t c\u1ee7a rau xanh, v\u1ecb ng\u1ecdt t\u1ef1 nhi\u00ean c\u1ee7a g\u00e0 v\u00e0 n\u1ea5m, h\u00f2a quy\u1ec7n v\u1edbi v\u1ecb chua nh\u1eb9, b\u00e9o th\u01a1m c\u1ee7a n\u01b0\u1edbc s\u1ed1t. T\u1ed5ng th\u1ec3 m\u00f3n \u0103n mang \u0111\u1ebfn c\u1ea3m gi\u00e1c thanh tho\u00e1t, d\u1ec5 ch\u1ecbu.<\/li>\n\n\n\n<li><strong>C\u00e1ch ch\u1ebf bi\u1ebfn:<\/strong> C\u00e1c nguy\u00ean li\u1ec7u \u0111\u01b0\u1ee3c s\u01a1 ch\u1ebf \u0111\u01a1n gi\u1ea3n nh\u01b0 lu\u1ed9c, \u00e1p ch\u1ea3o ho\u1eb7c n\u01b0\u1edbng \u0111\u1ec3 gi\u1eef l\u1ea1i t\u1ed1i \u0111a dinh d\u01b0\u1ee1ng. Rau c\u1ee7 \u0111\u01b0\u1ee3c r\u1eeda s\u1ea1ch v\u00e0 tr\u1ed9n \u0111\u1ec1u v\u1edbi s\u1ed1t.<\/li>\n\n\n\n<li><strong>C\u00e1ch tr\u00ecnh b\u00e0y v\u00e0 th\u01b0\u1edfng th\u1ee9c:<\/strong> Th\u01b0\u1eddng \u0111\u01b0\u1ee3c tr\u00ecnh b\u00e0y trong b\u00e1t ho\u1eb7c \u0111\u0129a l\u1edbn v\u1edbi m\u00e0u s\u1eafc \u0111a d\u1ea1ng. K\u1ebft h\u1ee3p th\u00eam rau xanh, c\u00e0 chua \u0111\u1ecf, n\u1ea5m tr\u1eafng\/n\u00e2u v\u00e0 th\u1ecbt g\u00e0 tr\u1eafng ng\u00e0. Th\u01b0\u1edfng th\u1ee9c ngay khi v\u1eeba tr\u1ed9n xong \u0111\u1ec3 c\u1ea3m nh\u1eadn \u0111\u1ed9 t\u01b0\u01a1i ngon.<\/li>\n<\/ul>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img fetchpriority=\"high\" decoding=\"async\" width=\"1500\" height=\"1000\" src=\"https:\/\/cooponline.vn\/tin-tuc\/wp-content\/uploads\/2025\/10\/nam-bao-ngu-chien-gion-cong-thuc-lam-mon-an-vat-lanh-manh-gion-rum-vi-chay-ngon-tuyet.png\" alt=\"Salad g\u00e0 n\u1ea5m cho nh\u1eefng ai \u0111ang t\u00ecm ki\u1ebfm m\u1ed9t b\u1eefa \u0103n nh\u1eb9 nh\u00e0ng\" class=\"wp-image-127950\" srcset=\"https:\/\/cooponline.vn\/tin-tuc\/wp-content\/uploads\/2025\/10\/nam-bao-ngu-chien-gion-cong-thuc-lam-mon-an-vat-lanh-manh-gion-rum-vi-chay-ngon-tuyet.png 1500w, https:\/\/cooponline.vn\/tin-tuc\/wp-content\/uploads\/2025\/10\/nam-bao-ngu-chien-gion-cong-thuc-lam-mon-an-vat-lanh-manh-gion-rum-vi-chay-ngon-tuyet-300x200.png 300w, https:\/\/cooponline.vn\/tin-tuc\/wp-content\/uploads\/2025\/10\/nam-bao-ngu-chien-gion-cong-thuc-lam-mon-an-vat-lanh-manh-gion-rum-vi-chay-ngon-tuyet-768x512.png 768w, https:\/\/cooponline.vn\/tin-tuc\/wp-content\/uploads\/2025\/10\/nam-bao-ngu-chien-gion-cong-thuc-lam-mon-an-vat-lanh-manh-gion-rum-vi-chay-ngon-tuyet-660x440.png 660w, https:\/\/cooponline.vn\/tin-tuc\/wp-content\/uploads\/2025\/10\/nam-bao-ngu-chien-gion-cong-thuc-lam-mon-an-vat-lanh-manh-gion-rum-vi-chay-ngon-tuyet-600x400.png 600w\" sizes=\"(max-width: 1500px) 100vw, 1500px\" \/><figcaption class=\"wp-element-caption\"><em>Salad g\u00e0 n\u1ea5m cho nh\u1eefng ai \u0111ang t\u00ecm ki\u1ebfm m\u1ed9t b\u1eefa \u0103n nh\u1eb9 nh\u00e0ng<\/em><\/figcaption><\/figure>\n<\/div>\n\n\n<h2 class=\"wp-block-heading\">B\u00ed quy\u1ebft ch\u1ecdn nguy\u00ean li\u1ec7u chu\u1ea9n ngon<\/h2>\n\n\n\n<p>\u0110\u1ec3 c\u00f3 m\u00f3n Salad g\u00e0 n\u1ea5m&nbsp; ngon mi\u1ec7ng v\u00e0 dinh d\u01b0\u1ee1ng. Vi\u1ec7c ch\u1ecdn l\u1ef1a nguy\u00ean li\u1ec7u t\u01b0\u01a1i m\u1edbi l\u00e0 r\u1ea5t quan tr\u1ecdng:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong><a href=\"https:\/\/cooponline.vn\/search?router=productListing&amp;query=%E1%BB%A8c%20g%C3%A0\">\u1ee8c g\u00e0:<\/a><\/strong> Ch\u1ecdn \u1ee9c g\u00e0 t\u01b0\u01a1i, c\u00f3 m\u00e0u h\u1ed3ng nh\u1ea1t t\u1ef1 nhi\u00ean, kh\u00f4ng c\u00f3 m\u00f9i h\u00f4i, \u1ea5n v\u00e0o c\u00f3 \u0111\u1ed9 \u0111\u00e0n h\u1ed3i. N\u00ean ch\u1ecdn mi\u1ebfng \u1ee9c kh\u00f4ng qu\u00e1 l\u1edbn, kh\u00f4ng c\u00f3 nhi\u1ec1u m\u1ee1 th\u1eeba.<\/li>\n\n\n\n<li><strong>N\u1ea5m:<\/strong> \u01afu ti\u00ean c\u00e1c lo\u1ea1i n\u1ea5m t\u01b0\u01a1i nh\u01b0 n\u1ea5m \u0111\u00f9i g\u00e0, n\u1ea5m h\u01b0\u01a1ng t\u01b0\u01a1i, n\u1ea5m m\u1ee1 ho\u1eb7c n\u1ea5m b\u00e0o ng\u01b0. Ch\u1ecdn n\u1ea5m c\u00f3 m\u00e0u s\u1eafc t\u01b0\u01a1i s\u00e1ng, kh\u00f4ng b\u1ecb d\u1eadp n\u00e1t, kh\u00f4ng c\u00f3 v\u1ebft th\u00e2m \u0111en ho\u1eb7c m\u00f9i l\u1ea1.<\/li>\n\n\n\n<li><strong>Rau xanh:<\/strong> Ch\u1ecdn c\u00e1c lo\u1ea1i rau salad t\u01b0\u01a1i gi\u00f2n nh\u01b0 x\u00e0 l\u00e1ch Romaine, arugula, rau m\u1ea7m, b\u1eafp c\u1ea3i t\u00edm&#8230; L\u00e1 rau ph\u1ea3i xanh t\u01b0\u01a1i, kh\u00f4ng h\u00e9o \u00faa, kh\u00f4ng d\u1eadp n\u00e1t.<\/li>\n<\/ul>\n\n\n\n<div class=\"pv-products-card\"><div class=\"pv-products-title\"><div>Mua ngay nguy\u00ean li\u1ec7u \u0111\u1ec3 l\u00e0m m\u00f3n salad g\u00e0 n\u1ea5m<\/div><\/div><div class=\"pv-products\" data-type=\"carousel\" data-key=\"product-area\" data-skus=\"250100874,250107851,250108360,250100678,250100746,250513928,250109674\"><\/div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>\u0110\u1eb7c tr\u01b0ng c\u1ee7a m\u00f3n \u0103n B\u00ed quy\u1ebft ch\u1ecdn nguy\u00ean li\u1ec7u chu\u1ea9n ngon \u0110\u1ec3 c\u00f3 m\u00f3n Salad g\u00e0 n\u1ea5m&nbsp; ngon mi\u1ec7ng v\u00e0 dinh d\u01b0\u1ee1ng. Vi\u1ec7c ch\u1ecdn l\u1ef1a nguy\u00ean li\u1ec7u t\u01b0\u01a1i m\u1edbi l\u00e0 r\u1ea5t quan tr\u1ecdng:<\/p>\n","protected":false},"author":55,"featured_media":127950,"comment_status":"open","ping_status":"closed","template":"","meta":[],"recipe-course":[779,727],"recipe-cuisine":[],"recipe-cooking-method":[],"recipe-tag":[],"recipe-key":[853,866,894],"recipe-badge":[],"recipe-dietary":[],"class_list":["post-127754","recipe","type-recipe","status-publish","has-post-thumbnail","hentry","recipe-course-eat-clean","recipe-course-xu-huong","recipe-key-eat-clean","recipe-key-ga","recipe-key-mon-chinh"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Salad g\u00e0 n\u1ea5m: c\u00f4ng th\u1ee9c salad gi\u1ea3m c\u00e2n, gi\u00e0u \u0111\u1ea1m, dinh d\u01b0\u1ee1ng - Tin t\u1ee9c t\u1ed5ng h\u1ee3p - Coop Online<\/title>\n<meta name=\"description\" content=\"Kh\u00e1m ph\u00e1 c\u00f4ng th\u1ee9c Salad g\u00e0 n\u1ea5m thanh m\u00e1t, gi\u00e0u \u0111\u1ea1m v\u00e0 vitamin, l\u00fd t\u01b0\u1edfng cho th\u1ef1c \u0111\u01a1n gi\u1ea3m c\u00e2n ho\u1eb7c b\u1eefa \u0103n l\u00e0nh m\u1ea1nh\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/cooponline.vn\/tin-tuc\/cong-thuc-nau-an\/salad-ga-nam-cong-thuc-salad-giam-can-giau-dam-dinh-duong\/\" \/>\n<meta property=\"og:locale\" content=\"vi_VN\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Salad g\u00e0 n\u1ea5m: c\u00f4ng th\u1ee9c salad gi\u1ea3m c\u00e2n, gi\u00e0u \u0111\u1ea1m, dinh d\u01b0\u1ee1ng - Tin t\u1ee9c t\u1ed5ng h\u1ee3p - Coop Online\" \/>\n<meta property=\"og:description\" content=\"Kh\u00e1m ph\u00e1 c\u00f4ng th\u1ee9c Salad g\u00e0 n\u1ea5m thanh m\u00e1t, gi\u00e0u \u0111\u1ea1m v\u00e0 vitamin, l\u00fd t\u01b0\u1edfng cho th\u1ef1c \u0111\u01a1n gi\u1ea3m c\u00e2n ho\u1eb7c b\u1eefa \u0103n l\u00e0nh m\u1ea1nh\" \/>\n<meta property=\"og:url\" content=\"https:\/\/cooponline.vn\/tin-tuc\/cong-thuc-nau-an\/salad-ga-nam-cong-thuc-salad-giam-can-giau-dam-dinh-duong\/\" \/>\n<meta property=\"og:site_name\" content=\"Tin t\u1ee9c t\u1ed5ng h\u1ee3p - Coop Online\" \/>\n<meta property=\"article:modified_time\" content=\"2025-10-27T14:34:08+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/cooponline.vn\/tin-tuc\/wp-content\/uploads\/2025\/10\/nam-bao-ngu-chien-gion-cong-thuc-lam-mon-an-vat-lanh-manh-gion-rum-vi-chay-ngon-tuyet.png\" \/>\n\t<meta property=\"og:image:width\" content=\"1500\" \/>\n\t<meta property=\"og:image:height\" content=\"1000\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"\u01af\u1edbc t\u00ednh th\u1eddi gian \u0111\u1ecdc\" \/>\n\t<meta name=\"twitter:data1\" content=\"2 ph\u00fat\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/cooponline.vn\/tin-tuc\/cong-thuc-nau-an\/salad-ga-nam-cong-thuc-salad-giam-can-giau-dam-dinh-duong\/\",\"url\":\"https:\/\/cooponline.vn\/tin-tuc\/cong-thuc-nau-an\/salad-ga-nam-cong-thuc-salad-giam-can-giau-dam-dinh-duong\/\",\"name\":\"Salad g\u00e0 n\u1ea5m: c\u00f4ng th\u1ee9c salad gi\u1ea3m c\u00e2n, gi\u00e0u \u0111\u1ea1m, dinh d\u01b0\u1ee1ng - Tin t\u1ee9c t\u1ed5ng h\u1ee3p - Coop Online\",\"isPartOf\":{\"@id\":\"https:\/\/cooponline.vn\/tin-tuc\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/cooponline.vn\/tin-tuc\/cong-thuc-nau-an\/salad-ga-nam-cong-thuc-salad-giam-can-giau-dam-dinh-duong\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/cooponline.vn\/tin-tuc\/cong-thuc-nau-an\/salad-ga-nam-cong-thuc-salad-giam-can-giau-dam-dinh-duong\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/cooponline.vn\/tin-tuc\/wp-content\/uploads\/2025\/10\/nam-bao-ngu-chien-gion-cong-thuc-lam-mon-an-vat-lanh-manh-gion-rum-vi-chay-ngon-tuyet.png\",\"datePublished\":\"2025-10-26T10:37:33+00:00\",\"dateModified\":\"2025-10-27T14:34:08+00:00\",\"description\":\"Kh\u00e1m ph\u00e1 c\u00f4ng th\u1ee9c Salad g\u00e0 n\u1ea5m thanh m\u00e1t, gi\u00e0u \u0111\u1ea1m v\u00e0 vitamin, l\u00fd t\u01b0\u1edfng cho th\u1ef1c \u0111\u01a1n gi\u1ea3m c\u00e2n ho\u1eb7c b\u1eefa \u0103n l\u00e0nh m\u1ea1nh\",\"breadcrumb\":{\"@id\":\"https:\/\/cooponline.vn\/tin-tuc\/cong-thuc-nau-an\/salad-ga-nam-cong-thuc-salad-giam-can-giau-dam-dinh-duong\/#breadcrumb\"},\"inLanguage\":\"vi\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/cooponline.vn\/tin-tuc\/cong-thuc-nau-an\/salad-ga-nam-cong-thuc-salad-giam-can-giau-dam-dinh-duong\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"vi\",\"@id\":\"https:\/\/cooponline.vn\/tin-tuc\/cong-thuc-nau-an\/salad-ga-nam-cong-thuc-salad-giam-can-giau-dam-dinh-duong\/#primaryimage\",\"url\":\"https:\/\/cooponline.vn\/tin-tuc\/wp-content\/uploads\/2025\/10\/nam-bao-ngu-chien-gion-cong-thuc-lam-mon-an-vat-lanh-manh-gion-rum-vi-chay-ngon-tuyet.png\",\"contentUrl\":\"https:\/\/cooponline.vn\/tin-tuc\/wp-content\/uploads\/2025\/10\/nam-bao-ngu-chien-gion-cong-thuc-lam-mon-an-vat-lanh-manh-gion-rum-vi-chay-ngon-tuyet.png\",\"width\":1500,\"height\":1000,\"caption\":\"Salad g\u00e0 n\u1ea5m cho nh\u1eefng ai \u0111ang t\u00ecm ki\u1ebfm m\u1ed9t b\u1eefa \u0103n nh\u1eb9 nh\u00e0ng\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/cooponline.vn\/tin-tuc\/cong-thuc-nau-an\/salad-ga-nam-cong-thuc-salad-giam-can-giau-dam-dinh-duong\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/cooponline.vn\/tin-tuc\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"C\u00f4ng th\u1ee9c\",\"item\":\"https:\/\/cooponline.vn\/tin-tuc\/cong-thuc\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Salad g\u00e0 n\u1ea5m: c\u00f4ng th\u1ee9c salad gi\u1ea3m c\u00e2n, gi\u00e0u \u0111\u1ea1m, dinh d\u01b0\u1ee1ng\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/cooponline.vn\/tin-tuc\/#website\",\"url\":\"https:\/\/cooponline.vn\/tin-tuc\/\",\"name\":\"Tin t\u1ee9c t\u1ed5ng h\u1ee3p - Coop Online\",\"description\":\"Mua s\u1eafm\",\"publisher\":{\"@id\":\"https:\/\/cooponline.vn\/tin-tuc\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/cooponline.vn\/tin-tuc\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"vi\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/cooponline.vn\/tin-tuc\/#organization\",\"name\":\"Tin t\u1ee9c t\u1ed5ng h\u1ee3p - Coop Online\",\"url\":\"https:\/\/cooponline.vn\/tin-tuc\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"vi\",\"@id\":\"https:\/\/cooponline.vn\/tin-tuc\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/cooponline.vn\/tin-tuc\/wp-content\/uploads\/2025\/06\/cropped-CoopOnline-logo-grid-FAOL-241011-1-10-scaled-1.png\",\"contentUrl\":\"https:\/\/cooponline.vn\/tin-tuc\/wp-content\/uploads\/2025\/06\/cropped-CoopOnline-logo-grid-FAOL-241011-1-10-scaled-1.png\",\"width\":2559,\"height\":954,\"caption\":\"Tin t\u1ee9c t\u1ed5ng h\u1ee3p - Coop Online\"},\"image\":{\"@id\":\"https:\/\/cooponline.vn\/tin-tuc\/#\/schema\/logo\/image\/\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Salad g\u00e0 n\u1ea5m: c\u00f4ng th\u1ee9c salad gi\u1ea3m c\u00e2n, gi\u00e0u \u0111\u1ea1m, dinh d\u01b0\u1ee1ng - Tin t\u1ee9c t\u1ed5ng h\u1ee3p - Coop Online","description":"Kh\u00e1m ph\u00e1 c\u00f4ng th\u1ee9c Salad g\u00e0 n\u1ea5m thanh m\u00e1t, gi\u00e0u \u0111\u1ea1m v\u00e0 vitamin, l\u00fd t\u01b0\u1edfng cho th\u1ef1c \u0111\u01a1n gi\u1ea3m c\u00e2n ho\u1eb7c b\u1eefa \u0103n l\u00e0nh m\u1ea1nh","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/cooponline.vn\/tin-tuc\/cong-thuc-nau-an\/salad-ga-nam-cong-thuc-salad-giam-can-giau-dam-dinh-duong\/","og_locale":"vi_VN","og_type":"article","og_title":"Salad g\u00e0 n\u1ea5m: c\u00f4ng th\u1ee9c salad gi\u1ea3m c\u00e2n, gi\u00e0u \u0111\u1ea1m, dinh d\u01b0\u1ee1ng - Tin t\u1ee9c t\u1ed5ng h\u1ee3p - Coop Online","og_description":"Kh\u00e1m ph\u00e1 c\u00f4ng th\u1ee9c Salad g\u00e0 n\u1ea5m thanh m\u00e1t, gi\u00e0u \u0111\u1ea1m v\u00e0 vitamin, l\u00fd t\u01b0\u1edfng cho th\u1ef1c \u0111\u01a1n gi\u1ea3m c\u00e2n ho\u1eb7c b\u1eefa \u0103n l\u00e0nh m\u1ea1nh","og_url":"https:\/\/cooponline.vn\/tin-tuc\/cong-thuc-nau-an\/salad-ga-nam-cong-thuc-salad-giam-can-giau-dam-dinh-duong\/","og_site_name":"Tin t\u1ee9c t\u1ed5ng h\u1ee3p - Coop Online","article_modified_time":"2025-10-27T14:34:08+00:00","og_image":[{"width":1500,"height":1000,"url":"https:\/\/cooponline.vn\/tin-tuc\/wp-content\/uploads\/2025\/10\/nam-bao-ngu-chien-gion-cong-thuc-lam-mon-an-vat-lanh-manh-gion-rum-vi-chay-ngon-tuyet.png","type":"image\/png"}],"twitter_card":"summary_large_image","twitter_misc":{"\u01af\u1edbc t\u00ednh th\u1eddi gian \u0111\u1ecdc":"2 ph\u00fat"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/cooponline.vn\/tin-tuc\/cong-thuc-nau-an\/salad-ga-nam-cong-thuc-salad-giam-can-giau-dam-dinh-duong\/","url":"https:\/\/cooponline.vn\/tin-tuc\/cong-thuc-nau-an\/salad-ga-nam-cong-thuc-salad-giam-can-giau-dam-dinh-duong\/","name":"Salad g\u00e0 n\u1ea5m: c\u00f4ng th\u1ee9c salad gi\u1ea3m c\u00e2n, gi\u00e0u \u0111\u1ea1m, dinh d\u01b0\u1ee1ng - Tin t\u1ee9c t\u1ed5ng h\u1ee3p - Coop Online","isPartOf":{"@id":"https:\/\/cooponline.vn\/tin-tuc\/#website"},"primaryImageOfPage":{"@id":"https:\/\/cooponline.vn\/tin-tuc\/cong-thuc-nau-an\/salad-ga-nam-cong-thuc-salad-giam-can-giau-dam-dinh-duong\/#primaryimage"},"image":{"@id":"https:\/\/cooponline.vn\/tin-tuc\/cong-thuc-nau-an\/salad-ga-nam-cong-thuc-salad-giam-can-giau-dam-dinh-duong\/#primaryimage"},"thumbnailUrl":"https:\/\/cooponline.vn\/tin-tuc\/wp-content\/uploads\/2025\/10\/nam-bao-ngu-chien-gion-cong-thuc-lam-mon-an-vat-lanh-manh-gion-rum-vi-chay-ngon-tuyet.png","datePublished":"2025-10-26T10:37:33+00:00","dateModified":"2025-10-27T14:34:08+00:00","description":"Kh\u00e1m ph\u00e1 c\u00f4ng th\u1ee9c Salad g\u00e0 n\u1ea5m thanh m\u00e1t, gi\u00e0u \u0111\u1ea1m v\u00e0 vitamin, l\u00fd t\u01b0\u1edfng cho th\u1ef1c \u0111\u01a1n gi\u1ea3m c\u00e2n ho\u1eb7c b\u1eefa \u0103n l\u00e0nh m\u1ea1nh","breadcrumb":{"@id":"https:\/\/cooponline.vn\/tin-tuc\/cong-thuc-nau-an\/salad-ga-nam-cong-thuc-salad-giam-can-giau-dam-dinh-duong\/#breadcrumb"},"inLanguage":"vi","potentialAction":[{"@type":"ReadAction","target":["https:\/\/cooponline.vn\/tin-tuc\/cong-thuc-nau-an\/salad-ga-nam-cong-thuc-salad-giam-can-giau-dam-dinh-duong\/"]}]},{"@type":"ImageObject","inLanguage":"vi","@id":"https:\/\/cooponline.vn\/tin-tuc\/cong-thuc-nau-an\/salad-ga-nam-cong-thuc-salad-giam-can-giau-dam-dinh-duong\/#primaryimage","url":"https:\/\/cooponline.vn\/tin-tuc\/wp-content\/uploads\/2025\/10\/nam-bao-ngu-chien-gion-cong-thuc-lam-mon-an-vat-lanh-manh-gion-rum-vi-chay-ngon-tuyet.png","contentUrl":"https:\/\/cooponline.vn\/tin-tuc\/wp-content\/uploads\/2025\/10\/nam-bao-ngu-chien-gion-cong-thuc-lam-mon-an-vat-lanh-manh-gion-rum-vi-chay-ngon-tuyet.png","width":1500,"height":1000,"caption":"Salad g\u00e0 n\u1ea5m cho nh\u1eefng ai \u0111ang t\u00ecm ki\u1ebfm m\u1ed9t b\u1eefa \u0103n nh\u1eb9 nh\u00e0ng"},{"@type":"BreadcrumbList","@id":"https:\/\/cooponline.vn\/tin-tuc\/cong-thuc-nau-an\/salad-ga-nam-cong-thuc-salad-giam-can-giau-dam-dinh-duong\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/cooponline.vn\/tin-tuc\/"},{"@type":"ListItem","position":2,"name":"C\u00f4ng th\u1ee9c","item":"https:\/\/cooponline.vn\/tin-tuc\/cong-thuc\/"},{"@type":"ListItem","position":3,"name":"Salad g\u00e0 n\u1ea5m: c\u00f4ng th\u1ee9c salad gi\u1ea3m c\u00e2n, gi\u00e0u \u0111\u1ea1m, dinh d\u01b0\u1ee1ng"}]},{"@type":"WebSite","@id":"https:\/\/cooponline.vn\/tin-tuc\/#website","url":"https:\/\/cooponline.vn\/tin-tuc\/","name":"Tin t\u1ee9c t\u1ed5ng h\u1ee3p - Coop Online","description":"Mua s\u1eafm","publisher":{"@id":"https:\/\/cooponline.vn\/tin-tuc\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/cooponline.vn\/tin-tuc\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"vi"},{"@type":"Organization","@id":"https:\/\/cooponline.vn\/tin-tuc\/#organization","name":"Tin t\u1ee9c t\u1ed5ng h\u1ee3p - Coop Online","url":"https:\/\/cooponline.vn\/tin-tuc\/","logo":{"@type":"ImageObject","inLanguage":"vi","@id":"https:\/\/cooponline.vn\/tin-tuc\/#\/schema\/logo\/image\/","url":"https:\/\/cooponline.vn\/tin-tuc\/wp-content\/uploads\/2025\/06\/cropped-CoopOnline-logo-grid-FAOL-241011-1-10-scaled-1.png","contentUrl":"https:\/\/cooponline.vn\/tin-tuc\/wp-content\/uploads\/2025\/06\/cropped-CoopOnline-logo-grid-FAOL-241011-1-10-scaled-1.png","width":2559,"height":954,"caption":"Tin t\u1ee9c t\u1ed5ng h\u1ee3p - Coop Online"},"image":{"@id":"https:\/\/cooponline.vn\/tin-tuc\/#\/schema\/logo\/image\/"}}]}},"_links":{"self":[{"href":"https:\/\/cooponline.vn\/tin-tuc\/wp-json\/wp\/v2\/recipe\/127754","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/cooponline.vn\/tin-tuc\/wp-json\/wp\/v2\/recipe"}],"about":[{"href":"https:\/\/cooponline.vn\/tin-tuc\/wp-json\/wp\/v2\/types\/recipe"}],"author":[{"embeddable":true,"href":"https:\/\/cooponline.vn\/tin-tuc\/wp-json\/wp\/v2\/users\/55"}],"replies":[{"embeddable":true,"href":"https:\/\/cooponline.vn\/tin-tuc\/wp-json\/wp\/v2\/comments?post=127754"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/cooponline.vn\/tin-tuc\/wp-json\/wp\/v2\/media\/127950"}],"wp:attachment":[{"href":"https:\/\/cooponline.vn\/tin-tuc\/wp-json\/wp\/v2\/media?parent=127754"}],"wp:term":[{"taxonomy":"recipe-course","embeddable":true,"href":"https:\/\/cooponline.vn\/tin-tuc\/wp-json\/wp\/v2\/recipe-course?post=127754"},{"taxonomy":"recipe-cuisine","embeddable":true,"href":"https:\/\/cooponline.vn\/tin-tuc\/wp-json\/wp\/v2\/recipe-cuisine?post=127754"},{"taxonomy":"recipe-cooking-method","embeddable":true,"href":"https:\/\/cooponline.vn\/tin-tuc\/wp-json\/wp\/v2\/recipe-cooking-method?post=127754"},{"taxonomy":"recipe-tag","embeddable":true,"href":"https:\/\/cooponline.vn\/tin-tuc\/wp-json\/wp\/v2\/recipe-tag?post=127754"},{"taxonomy":"recipe-key","embeddable":true,"href":"https:\/\/cooponline.vn\/tin-tuc\/wp-json\/wp\/v2\/recipe-key?post=127754"},{"taxonomy":"recipe-badge","embeddable":true,"href":"https:\/\/cooponline.vn\/tin-tuc\/wp-json\/wp\/v2\/recipe-badge?post=127754"},{"taxonomy":"recipe-dietary","embeddable":true,"href":"https:\/\/cooponline.vn\/tin-tuc\/wp-json\/wp\/v2\/recipe-dietary?post=127754"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}