{"id":127381,"date":"2025-10-22T14:52:37","date_gmt":"2025-10-22T07:52:37","guid":{"rendered":"https:\/\/cooponline.vn\/tin-tuc\/?post_type=recipe&#038;p=127381"},"modified":"2025-10-23T17:06:54","modified_gmt":"2025-10-23T10:06:54","slug":"cach-lam-com-gao-lut-cuon-rong-bien-clean-an-healthy-ngon-chuan-nha-hang","status":"publish","type":"recipe","link":"https:\/\/cooponline.vn\/tin-tuc\/cong-thuc-nau-an\/cach-lam-com-gao-lut-cuon-rong-bien-clean-an-healthy-ngon-chuan-nha-hang\/","title":{"rendered":"C\u00e1ch l\u00e0m c\u01a1m g\u1ea1o l\u1ee9t cu\u1ed9n rong bi\u1ec3n clean \u2013 \u0102n healthy ngon chu\u1ea9n nh\u00e0 h\u00e0ng"},"content":{"rendered":"\n<h3 class=\"wp-block-heading\"><strong>\u0110\u1eb7c tr\u01b0ng m\u00f3n \u0103n<\/strong><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>H\u01b0\u01a1ng v\u1ecb:<\/strong> C\u01a1m d\u1ebbo nh\u1eb9, thanh b\u00f9i c\u1ee7a g\u1ea1o l\u1ee9t h\u00f2a quy\u1ec7n v\u1edbi rau c\u1ee7 t\u01b0\u01a1i m\u00e1t v\u00e0 rong bi\u1ec3n th\u01a1m d\u1ecbu, mang l\u1ea1i c\u1ea3m gi\u00e1c thanh khi\u1ebft, kh\u00f4ng ng\u1ea5y.<br><\/li>\n\n\n\n<li><strong>C\u00e1ch ch\u1ebf bi\u1ebfn:<\/strong> Nguy\u00ean li\u1ec7u \u0111\u01b0\u1ee3c h\u1ea5p, lu\u1ed9c v\u00e0 cu\u1ed9n th\u1ee7 c\u00f4ng, kh\u00f4ng chi\u00ean r\u00e1n, gi\u1eef tr\u1ecdn h\u01b0\u01a1ng v\u1ecb t\u1ef1 nhi\u00ean v\u00e0 gi\u00e1 tr\u1ecb dinh d\u01b0\u1ee1ng.<br><\/li>\n\n\n\n<li><strong>C\u00e1ch tr\u00ecnh b\u00e0y v\u00e0 th\u01b0\u1edfng th\u1ee9c:<\/strong> Th\u01b0\u1eddng \u0111\u01b0\u1ee3c c\u1eaft khoanh tr\u00f2n nh\u01b0 sushi, ch\u1ea5m c\u00f9ng n\u01b0\u1edbc t\u01b0\u01a1ng \u00edt mu\u1ed1i ho\u1eb7c n\u01b0\u1edbc ch\u1ea5m m\u00e8 rang cho v\u1ecb ngon tr\u1ecdn v\u1eb9n.<\/li>\n<\/ul>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img fetchpriority=\"high\" decoding=\"async\" width=\"847\" height=\"600\" src=\"https:\/\/cooponline.vn\/tin-tuc\/wp-content\/uploads\/2025\/10\/cach-lam-com-gao-lut-cuon-rong-bien-clean-an-healthy-ngon-chuan-nha-hang-6.png\" alt=\"C\u00e1ch l\u00e0m c\u01a1m g\u1ea1o l\u1ee9t cu\u1ed9n rong bi\u1ec3n clean \u2013 \u0102n healthy ngon chu\u1ea9n nh\u00e0 h\u00e0ng\" class=\"wp-image-127388\" srcset=\"https:\/\/cooponline.vn\/tin-tuc\/wp-content\/uploads\/2025\/10\/cach-lam-com-gao-lut-cuon-rong-bien-clean-an-healthy-ngon-chuan-nha-hang-6.png 847w, https:\/\/cooponline.vn\/tin-tuc\/wp-content\/uploads\/2025\/10\/cach-lam-com-gao-lut-cuon-rong-bien-clean-an-healthy-ngon-chuan-nha-hang-6-300x213.png 300w, https:\/\/cooponline.vn\/tin-tuc\/wp-content\/uploads\/2025\/10\/cach-lam-com-gao-lut-cuon-rong-bien-clean-an-healthy-ngon-chuan-nha-hang-6-768x544.png 768w\" sizes=\"(max-width: 847px) 100vw, 847px\" \/><figcaption class=\"wp-element-caption\">C\u01a1m g\u1ea1o l\u1ee9t cu\u1ed9n rong bi\u1ec3n clean \u2013 \u0102n healthy ngon chu\u1ea9n nh\u00e0 h\u00e0ng<\/figcaption><\/figure>\n<\/div>\n\n\n<h3 class=\"wp-block-heading\"><strong>B\u00ed quy\u1ebft ch\u1ecdn nguy\u00ean li\u1ec7u ch\u00ednh ngon<\/strong><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong><a href=\"https:\/\/cooponline.vn\/search?router=productListing&amp;query=G%E1%BA%A1o%20l%E1%BB%A9t\">G\u1ea1o l\u1ee9t<\/a>:<\/strong> N\u00ean ch\u1ecdn g\u1ea1o l\u1ee9t \u0111\u1ecf ho\u1eb7c g\u1ea1o l\u1ee9t t\u00edm than c\u00f2n nguy\u00ean c\u00e1m, h\u1ea1t ch\u1eafc, kh\u00f4ng v\u1ee1 \u0111\u1ec3 khi n\u1ea5u cho \u0111\u1ed9 d\u1ebbo v\u1eeba ph\u1ea3i.<\/li>\n\n\n\n<li><strong><a href=\"https:\/\/cooponline.vn\/search?router=productListing&amp;query=Rong%20bi%E1%BB%83n\">Rong bi\u1ec3n<\/a>:<\/strong> D\u00f9ng lo\u1ea1i rong bi\u1ec3n kh\u00f4 chuy\u00ean d\u1ee5ng \u0111\u1ec3 cu\u1ed9n c\u01a1m, n\u00ean ch\u1ecdn lo\u1ea1i c\u00f3 m\u00e0u \u0111en \u00e1nh xanh, b\u1ec1 m\u1eb7t m\u1ecbn, kh\u00f4ng v\u1ee5n.<\/li>\n\n\n\n<li><strong><a href=\"https:\/\/cooponline.vn\/search?router=productListing&amp;query=Rau%20c%E1%BB%A7\">Rau c\u1ee7<\/a>:<\/strong> Ch\u1ecdn c\u00e0 r\u1ed1t, d\u01b0a leo, \u1edbt chu\u00f4ng ho\u1eb7c b\u01a1 ch\u00edn v\u1eeba \u0111\u1ec3 t\u0103ng m\u00e0u s\u1eafc v\u00e0 v\u1ecb b\u00e9o d\u1ecbu t\u1ef1 nhi\u00ean.<\/li>\n<\/ul>\n\n\n\n<div class=\"pv-products-card\"><div class=\"pv-products-title\"><div><\/div><\/div><div class=\"pv-products\" data-type=\"carousel\" data-key=\"product-area\" data-skus=\"250103631,250515356,250100621,250100678,250515411,250100388,250513069,250104268,250103600\"><\/div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>\u0110\u1eb7c tr\u01b0ng m\u00f3n \u0103n B\u00ed quy\u1ebft ch\u1ecdn nguy\u00ean li\u1ec7u ch\u00ednh ngon<\/p>\n","protected":false},"author":67,"featured_media":127382,"comment_status":"open","ping_status":"closed","template":"","meta":[],"recipe-course":[779,727],"recipe-cuisine":[],"recipe-cooking-method":[],"recipe-tag":[],"recipe-key":[899,894,892],"recipe-badge":[],"recipe-dietary":[],"class_list":["post-127381","recipe","type-recipe","status-publish","has-post-thumbnail","hentry","recipe-course-eat-clean","recipe-course-xu-huong","recipe-key-giau-dam","recipe-key-mon-chinh","recipe-key-rau-cu"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>C\u00e1ch l\u00e0m c\u01a1m g\u1ea1o l\u1ee9t cu\u1ed9n rong bi\u1ec3n clean \u2013 \u0102n healthy ngon chu\u1ea9n nh\u00e0 h\u00e0ng - Tin t\u1ee9c t\u1ed5ng h\u1ee3p - Coop Online<\/title>\n<meta name=\"description\" content=\"C\u01a1m g\u1ea1o l\u1ee9t cu\u1ed9n rong bi\u1ec3n \u2013 m\u00f3n \u0103n clean gi\u00e0u dinh d\u01b0\u1ee1ng, \u00edt calo, 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