{"id":127112,"date":"2025-10-18T17:12:20","date_gmt":"2025-10-18T10:12:20","guid":{"rendered":"https:\/\/cooponline.vn\/tin-tuc\/?post_type=recipe&#038;p=127112"},"modified":"2025-10-23T11:25:00","modified_gmt":"2025-10-23T04:25:00","slug":"trung-cuon-tom-hap-mon-hap-mem-min-ngot-thanh-va-giau-dinh-duong","status":"publish","type":"recipe","link":"https:\/\/cooponline.vn\/tin-tuc\/cong-thuc-nau-an\/trung-cuon-tom-hap-mon-hap-mem-min-ngot-thanh-va-giau-dinh-duong\/","title":{"rendered":"Tr\u1ee9ng cu\u1ed9n t\u00f4m h\u1ea5p \u2013 m\u00f3n h\u1ea5p m\u1ec1m m\u1ecbn, ng\u1ecdt thanh v\u00e0 gi\u00e0u dinh d\u01b0\u1ee1ng"},"content":{"rendered":"\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<div class=\"wp-block-group is-vertical is-layout-flex wp-container-core-group-is-layout-8cf370e7 wp-block-group-is-layout-flex\">\n<h2 class=\"wp-block-heading\"><strong>\u0110\u1eb7c tr\u01b0ng c\u1ee7a m\u00f3n \u0103n<\/strong><\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>H\u01b0\u01a1ng v\u1ecb:<\/strong>  m\u00f3n \u0103n c\u00f3 v\u1ecb ng\u1ecdt thanh c\u1ee7a t\u00f4m, xen l\u1eabn \u0111\u1ed9 b\u00e9o th\u01a1m d\u1ecbu c\u1ee7a tr\u1ee9ng.<\/li>\n\n\n\n<li>Khi \u0103n, c\u1ea3m gi\u00e1c m\u1ec1m m\u1ecbn tan ngay trong mi\u1ec7ng, kh\u00f4ng h\u1ec1 ng\u1ea5y, mang l\u1ea1i s\u1ef1 c\u00e2n b\u1eb1ng ho\u00e0n h\u1ea3o.<\/li>\n\n\n\n<li><strong>C\u00e1ch ch\u1ebf bi\u1ebfn:<\/strong> Tr\u1ee9ng \u0111\u01b0\u1ee3c \u0111\u00e1nh tan, tr\u00e1ng m\u1ecfng r\u1ed3i cu\u1ed9n v\u1edbi nh\u00e2n t\u00f4m t\u01b0\u01a1i v\u00e0<strong> <a href=\"https:\/\/cooponline.vn\/ca-rot-coop-select-kg--s250100872\">rau c\u1ee7<\/a>,<\/strong> sau \u0111\u00f3 \u0111em h\u1ea5p .<\/li>\n\n\n\n<li><strong>C\u00e1ch tr\u00ecnh b\u00e0y &amp; th\u01b0\u1edfng th\u1ee9c:<\/strong> Khi c\u1eaft ra, t\u1eebng khoanh hi\u1ec7n r\u00f5 ph\u1ea7n nh\u00e2n h\u1ed3ng t\u01b0\u01a1i c\u1ee7a t\u00f4m xen l\u1eabn m\u00e0u v\u00e0ng c\u1ee7a tr\u1ee9ng, nh\u00ecn r\u1ea5t b\u1eaft m\u1eaft. M\u00f3n ngon h\u01a1n khi \u0103n n\u00f3ng, ch\u1ea5m c\u00f9ng n\u01b0\u1edbc t\u01b0\u01a1ng g\u1eebng ho\u1eb7c <strong><a href=\"https:\/\/cooponline.vn\/nuoc-mam-pha-toi-ot-thanh-ha-chai-500ml--s250104069\">n\u01b0\u1edbc m\u1eafm chua ng\u1ecdt<\/a>.<\/strong><\/li>\n<\/ul>\n<\/div>\n<\/div><\/div>\n<\/div><\/div>\n\n\n\n<figure class=\"wp-block-image size-full\"><img fetchpriority=\"high\" decoding=\"async\" width=\"847\" height=\"678\" src=\"https:\/\/cooponline.vn\/tin-tuc\/wp-content\/uploads\/2025\/10\/trung-cuon-tom-hap-mon-hap-mem-min-ngot-thanh-va-giau-dinh-duong-5.png\" alt=\"\" class=\"wp-image-127116\" srcset=\"https:\/\/cooponline.vn\/tin-tuc\/wp-content\/uploads\/2025\/10\/trung-cuon-tom-hap-mon-hap-mem-min-ngot-thanh-va-giau-dinh-duong-5.png 847w, https:\/\/cooponline.vn\/tin-tuc\/wp-content\/uploads\/2025\/10\/trung-cuon-tom-hap-mon-hap-mem-min-ngot-thanh-va-giau-dinh-duong-5-300x240.png 300w, https:\/\/cooponline.vn\/tin-tuc\/wp-content\/uploads\/2025\/10\/trung-cuon-tom-hap-mon-hap-mem-min-ngot-thanh-va-giau-dinh-duong-5-768x615.png 768w\" sizes=\"(max-width: 847px) 100vw, 847px\" \/><\/figure>\n\n\n\n<h3 class=\"wp-block-heading has-text-align-center\"><strong>Tr\u1ee9ng Cu\u1ed9n T\u00f4m H\u1ea5p B\u00e9o M\u1ecbn<\/strong><\/h3>\n\n\n\n<div class=\"wp-block-group is-vertical is-layout-flex wp-container-core-group-is-layout-8cf370e7 wp-block-group-is-layout-flex\">\n<h2 class=\"wp-block-heading\"><strong>B\u00ed quy\u1ebft ch\u1ecdn t\u00f4m t\u01b0\u01a1i ngon<\/strong><\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong><a href=\"https:\/\/cooponline.vn\/tom-the-tuoi--s250105989\">T\u00f4m t\u01b0\u01a1i<\/a>:<\/strong> ch\u1ecdn t\u00f4m s\u1ed1ng c\u00f3 v\u1ecf b\u00f3ng, th\u00e2n ch\u1eafc, ph\u1ea7n \u0111\u1ea7u v\u00e0 th\u00e2n d\u00ednh ch\u1eb7t nhau \u2013 \u0111\u00f3 l\u00e0 d\u1ea5u hi\u1ec7u t\u00f4m c\u00f2n m\u1edbi.<\/li>\n\n\n\n<li><a href=\"https:\/\/cooponline.vn\/trung-ga-coop-select-loai-1-vi-10-trung--s250100956\"><strong>Tr\u1ee9ng<\/strong><\/a> n\u00ean ch\u1ecdn lo\u1ea1i tr\u1ee9ng v\u1ecf s\u1eabm, l\u00f2ng \u0111\u1ecf \u0111\u1eadm m\u00e0u \u0111\u1ec3 khi h\u1ea5p cho m\u00e0u v\u00e0ng \u0111\u1eb9p m\u1eaft.<\/li>\n\n\n\n<li>Ngo\u00e0i ra khi h\u1ea5p, ph\u1ee7 n\u1eafp x\u1eedng b\u1eb1ng kh\u0103n s\u1ea1ch \u0111\u1ec3 h\u01a1i n\u01b0\u1edbc kh\u00f4ng nh\u1ecf xu\u1ed1ng l\u00e0m tr\u1ee9ng b\u1ecb r\u1ed7.<\/li>\n<\/ul>\n<\/div>\n<\/div><\/div>\n<\/div><\/div>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0110\u1eb7c tr\u01b0ng c\u1ee7a m\u00f3n \u0103n Tr\u1ee9ng Cu\u1ed9n T\u00f4m H\u1ea5p B\u00e9o M\u1ecbn B\u00ed quy\u1ebft ch\u1ecdn t\u00f4m t\u01b0\u01a1i ngon<\/p>\n","protected":false},"author":76,"featured_media":127117,"comment_status":"open","ping_status":"closed","template":"","meta":[],"recipe-course":[730,771],"recipe-cuisine":[],"recipe-cooking-method":[],"recipe-tag":[],"recipe-key":[899,894,890,624],"recipe-badge":[],"recipe-dietary":[],"class_list":["post-127112","recipe","type-recipe","status-publish","has-post-thumbnail","hentry","recipe-course-com-nha-tron-vi","recipe-course-mon-hap","recipe-key-giau-dam","recipe-key-mon-chinh","recipe-key-tom","recipe-key-trung"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.5 - 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