{"id":126806,"date":"2025-10-16T17:48:44","date_gmt":"2025-10-16T10:48:44","guid":{"rendered":"https:\/\/cooponline.vn\/tin-tuc\/?post_type=recipe&#038;p=126806"},"modified":"2025-10-18T20:03:07","modified_gmt":"2025-10-18T13:03:07","slug":"dau-bap-luoc-mon-luoc-thanh-mat-gion-ngot-va-de-tieu","status":"publish","type":"recipe","link":"https:\/\/cooponline.vn\/tin-tuc\/cong-thuc-nau-an\/dau-bap-luoc-mon-luoc-thanh-mat-gion-ngot-va-de-tieu\/","title":{"rendered":"\u0110\u1eadu b\u1eafp lu\u1ed9c \u2013 m\u00f3n lu\u1ed9c thanh m\u00e1t, gi\u00f2n ng\u1ecdt v\u00e0 d\u1ec5 ti\u00eau"},"content":{"rendered":"\n<div class=\"wp-block-group is-vertical is-layout-flex wp-container-core-group-is-layout-8cf370e7 wp-block-group-is-layout-flex\">\n<h2 class=\"wp-block-heading\"><strong>\u0110\u1eb7c tr\u01b0ng c\u1ee7a m\u00f3n \u0103n<\/strong><\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>H\u01b0\u01a1ng v\u1ecb: <a href=\"https:\/\/cooponline.vn\/dau-bap-200g--s250104487\">\u0110\u1eadu b\u1eafp<\/a> lu\u1ed9c<\/strong> gi\u1eef \u0111\u01b0\u1ee3c v\u1ecb ng\u1ecdt t\u1ef1 nhi\u00ean, gi\u00f2n nh\u1eb9 v\u00e0 thanh m\u00e1t. Khi ch\u1ea5m <a href=\"https:\/\/cooponline.vn\/nuoc-tuong-nam-duong-dam-dac-pet-280ml--s250110620\"><strong>n\u01b0\u1edbc t\u01b0\u01a1ng<\/strong><\/a> g\u1eebng s\u1ebd gi\u00fap h\u01b0\u01a1ng v\u1ecb th\u00eam ph\u1ea7n \u0111\u1eadm \u0111\u00e0 v\u00e0 h\u1ea5p d\u1eabn.<\/li>\n\n\n\n<li><strong>C\u00e1ch ch\u1ebf bi\u1ebfn: <\/strong>r\u1eeda s\u1ea1ch, c\u1eaft cu\u1ed1ng, lu\u1ed9c nhanh tay trong n\u01b0\u1edbc s\u00f4i c\u00f3 ch\u00fat <a href=\"https:\/\/cooponline.vn\/muoi-tinh-bac-lieu-500g--s250513947\"><strong>mu\u1ed1i<\/strong><\/a> \u0111\u1ec3 gi\u1eef m\u00e0u xanh v\u00e0 kh\u00f4ng b\u1ecb nh\u1edbt, sau \u0111\u00f3 ng\u00e2m qua n\u01b0\u1edbc \u0111\u00e1 \u0111\u1ec3 gi\u1eef \u0111\u1ed9 gi\u00f2n c\u1ee7a .<\/li>\n\n\n\n<li><strong>C\u00e1ch tr\u00ecnh b\u00e0y &amp; th\u01b0\u1edfng th\u1ee9c: <\/strong>\u0110\u1eadu b\u1eafp lu\u1ed9c n\u00ean x\u1ebfp g\u1ecdn g\u00e0ng tr\u00ean \u0111\u0129a, d\u00f9ng n\u00f3ng ho\u1eb7c ngu\u1ed9i \u0111\u1ec1u ngon. <\/li>\n<\/ul>\n<\/div>\n\n\n\n<figure class=\"wp-block-image size-full\"><img fetchpriority=\"high\" decoding=\"async\" width=\"847\" height=\"678\" src=\"https:\/\/cooponline.vn\/tin-tuc\/wp-content\/uploads\/2025\/10\/dau-bap-luoc-mon-luoc-thanh-mat-gion-ngot-va-de-tieu-4.png\" alt=\"\" class=\"wp-image-126810\" srcset=\"https:\/\/cooponline.vn\/tin-tuc\/wp-content\/uploads\/2025\/10\/dau-bap-luoc-mon-luoc-thanh-mat-gion-ngot-va-de-tieu-4.png 847w, https:\/\/cooponline.vn\/tin-tuc\/wp-content\/uploads\/2025\/10\/dau-bap-luoc-mon-luoc-thanh-mat-gion-ngot-va-de-tieu-4-300x240.png 300w, https:\/\/cooponline.vn\/tin-tuc\/wp-content\/uploads\/2025\/10\/dau-bap-luoc-mon-luoc-thanh-mat-gion-ngot-va-de-tieu-4-768x615.png 768w\" sizes=\"(max-width: 847px) 100vw, 847px\" \/><\/figure>\n\n\n\n<h3 class=\"wp-block-heading has-text-align-center\">\u0110\u1eadu b\u1eafp lu\u1ed9c thanh \u0111\u1ea1m<\/h3>\n\n\n\n<div class=\"wp-block-group is-vertical is-layout-flex wp-container-core-group-is-layout-8cf370e7 wp-block-group-is-layout-flex\">\n<h2 class=\"wp-block-heading\"><strong>B\u00ed quy\u1ebft ch\u1ecdn \u0111\u1eadu b\u1eafp ngon<\/strong><\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u0110\u1eadu b\u1eafp:<\/strong> Ch\u1ecdn qu\u1ea3 c\u00f3 m\u00e0u xanh t\u01b0\u01a1i, thon d\u00e0i, kh\u00f4ng qu\u00e1 to, c\u1ea7m th\u1ea5y ch\u1eafc tay. D\u00f9ng tay b\u1ebb nh\u1eb9 ph\u1ea7n \u0111\u1ea7u, n\u1ebfu g\u00e3y gi\u00f2n l\u00e0 \u0111\u1eadu b\u1eafp c\u00f2n non v\u00e0 ngon.<\/li>\n\n\n\n<li>N\u00ean cho \u00edt mu\u1ed1i v\u00e0 v\u00e0i gi\u1ecdt <a href=\"https:\/\/cooponline.vn\/dau-an-cooking-coop-select-1l--s250100742\"><strong>d\u1ea7u \u0103n<\/strong><\/a> \u0111\u1ec3 \u0111\u1eadu b\u1eafp gi\u1eef \u0111\u01b0\u1ee3c m\u00e0u xanh b\u00f3ng \u0111\u1eb9p.<\/li>\n\n\n\n<li><strong>M\u1eb9o gi\u1ea3m nh\u1edbt:<\/strong> Ng\u00e2m trong n\u01b0\u1edbc mu\u1ed1i lo\u00e3ng 5 ph\u00fat tr\u01b0\u1edbc khi lu\u1ed9c gi\u00fap lo\u1ea1i b\u1ecf ph\u1ea7n nh\u1edbt t\u1ef1 nhi\u00ean m\u00e0 v\u1eabn gi\u1eef \u0111\u01b0\u1ee3c v\u1ecb ng\u1ecdt.<\/li>\n<\/ul>\n<\/div>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0110\u1eb7c tr\u01b0ng c\u1ee7a m\u00f3n \u0103n \u0110\u1eadu b\u1eafp lu\u1ed9c thanh \u0111\u1ea1m B\u00ed quy\u1ebft ch\u1ecdn \u0111\u1eadu b\u1eafp ngon<\/p>\n","protected":false},"author":76,"featured_media":126820,"comment_status":"open","ping_status":"closed","template":"","meta":[],"recipe-course":[730,772],"recipe-cuisine":[],"recipe-cooking-method":[710],"recipe-tag":[],"recipe-key":[902,894,892],"recipe-badge":[],"recipe-dietary":[],"class_list":["post-126806","recipe","type-recipe","status-publish","has-post-thumbnail","hentry","recipe-course-com-nha-tron-vi","recipe-course-mon-luoc","recipe-cooking-method-luoc","recipe-key-giau-chat-xo","recipe-key-mon-chinh","recipe-key-rau-cu"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.5 - 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