{"id":126187,"date":"2025-10-09T11:51:50","date_gmt":"2025-10-09T04:51:50","guid":{"rendered":"https:\/\/cooponline.vn\/tin-tuc\/?post_type=recipe&#038;p=126187"},"modified":"2025-10-15T17:59:59","modified_gmt":"2025-10-15T10:59:59","slug":"salad-dua-leo-ca-chua-dau-giam-thanh-mat-de-lam","status":"publish","type":"recipe","link":"https:\/\/cooponline.vn\/tin-tuc\/cong-thuc-nau-an\/salad-dua-leo-ca-chua-dau-giam-thanh-mat-de-lam\/","title":{"rendered":"Salad d\u01b0a leo c\u00e0 chua d\u1ea7u gi\u1ea5m \u2013 thanh m\u00e1t, d\u1ec5 l\u00e0m"},"content":{"rendered":"\n<h2 class=\"wp-block-heading\"><strong>\u0110\u1eb7c tr\u01b0ng c\u1ee7a salad d\u01b0a leo<\/strong>.<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>H\u01b0\u01a1ng v\u1ecb: Gi\u00f2n ng\u1ecdt c\u1ee7a <a href=\"https:\/\/cooponline.vn\/dua-leo-coop-select-kg--s250100678\">d\u01b0a leo<\/a>, v\u1ecb chua thanh c\u1ee7a <a href=\"https:\/\/cooponline.vn\/ca-chua-trung-coop-select-kg-tnx--s250515650\">c\u00e0 chua<\/a>, h\u00f2a c\u00f9ng<a href=\"https:\/\/cooponline.vn\/search?router=productListing&amp;query=250109550\"> d\u1ea7u gi\u1ea5m<\/a> chua ng\u1ecdt nh\u1eb9 v\u00e0 m\u1ed9t ch\u00fat ti\u00eau cay.<\/li>\n\n\n\n<li>C\u00e1ch ch\u1ebf bi\u1ebfn<strong>:<\/strong> Rau c\u1ee7 \u0111\u01b0\u1ee3c r\u1eeda s\u1ea1ch, c\u1eaft l\u00e1t, sau \u0111\u00f3 tr\u1ed9n v\u1edbi <a href=\"https:\/\/cooponline.vn\/search?router=productListing&amp;query=250109550\">d\u1ea7u gi\u1ea5m<\/a> pha s\u1eb5n.<\/li>\n\n\n\n<li>C\u00e1ch tr\u00ecnh b\u00e0y v\u00e0 th\u01b0\u1edfng th\u1ee9c: \u0111\u01b0\u1ee3c b\u00e0y ra \u0111\u0129a tr\u00f2n, r\u1eafc th\u00eam rau m\u00f9i ho\u1eb7c h\u00fang qu\u1ebf, d\u00f9ng ngay khi c\u00f2n t\u01b0\u01a1i m\u00e1t \u0111\u1ec3 gi\u1eef h\u01b0\u01a1ng v\u1ecb ngon nh\u1ea5t.<\/li>\n<\/ul>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img fetchpriority=\"high\" decoding=\"async\" width=\"847\" height=\"678\" src=\"https:\/\/cooponline.vn\/tin-tuc\/wp-content\/uploads\/2025\/10\/salad-dua-leo-ca-chua-dau-giam-thanh-mat-de-lam-6.png\" alt=\"Salad D\u01b0a Leo C\u00e0 Chua D\u1ea7u Gi\u1ea5m \u2013 thanh m\u00e1t, d\u1ec5 l\u00e0m\" class=\"wp-image-126193\" srcset=\"https:\/\/cooponline.vn\/tin-tuc\/wp-content\/uploads\/2025\/10\/salad-dua-leo-ca-chua-dau-giam-thanh-mat-de-lam-6.png 847w, https:\/\/cooponline.vn\/tin-tuc\/wp-content\/uploads\/2025\/10\/salad-dua-leo-ca-chua-dau-giam-thanh-mat-de-lam-6-300x240.png 300w, https:\/\/cooponline.vn\/tin-tuc\/wp-content\/uploads\/2025\/10\/salad-dua-leo-ca-chua-dau-giam-thanh-mat-de-lam-6-768x615.png 768w\" sizes=\"(max-width: 847px) 100vw, 847px\" \/><figcaption class=\"wp-element-caption\">Salad d\u01b0a leo c\u00e0 chua, d\u1ea7u gi\u1ea5m<\/figcaption><\/figure>\n<\/div>\n\n\n<h2 class=\"wp-block-heading\"><strong>B\u00ed quy\u1ebft ch\u1ecdn<\/strong> d\u01b0a leo v\u00e0 c\u00e0 chua chu\u1ea9n.<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>D\u01b0a leo: ch\u1ecdn qu\u1ea3 thon d\u00e0i, v\u1ecf xanh nh\u1ea1t, \u00edt h\u1ea1t, kh\u00f4ng b\u1ecb \u0111\u1eafng.<\/li>\n\n\n\n<li>C\u00e0 chua: ch\u1ecdn qu\u1ea3 ch\u00edn \u0111\u1ecf m\u1ecdng, da c\u0103ng, kh\u00f4ng b\u1ecb d\u1eadp n\u00e1t.<\/li>\n\n\n\n<li>D\u1ea7u gi\u1ea5m: c\u00f3 th\u1ec3 d\u00f9ng <a href=\"https:\/\/cooponline.vn\/search?router=productListing&amp;query=250107679\">d\u1ea7u oliu<\/a> k\u1ebft h\u1ee3p v\u1edbi gi\u1ea5m t\u00e1o ho\u1eb7c gi\u1ea5m g\u1ea1o \u0111\u1ec3 t\u1ea1o h\u01b0\u01a1ng v\u1ecb h\u00e0i h\u00f2a, th\u01a1m nh\u1eb9.<\/li>\n<\/ul>\n\n\n\n<div class=\"pv-products-card\"><div class=\"pv-products-title\"><div>Mua nhanh nguy\u00ean li\u1ec7u t\u1ea1i \u0111\u00e2y:<\/div><\/div><div class=\"pv-products\" data-type=\"carousel\" data-key=\"product-area\" data-skus=\"250100678,250515650,250107679,250109550,250518122\"><\/div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>\u0110\u1eb7c tr\u01b0ng c\u1ee7a salad d\u01b0a leo. B\u00ed quy\u1ebft ch\u1ecdn d\u01b0a leo v\u00e0 c\u00e0 chua chu\u1ea9n.<\/p>\n","protected":false},"author":69,"featured_media":126194,"comment_status":"open","ping_status":"closed","template":"","meta":[],"recipe-course":[730,775],"recipe-cuisine":[],"recipe-cooking-method":[],"recipe-tag":[],"recipe-key":[902,895,892],"recipe-badge":[],"recipe-dietary":[],"class_list":["post-126187","recipe","type-recipe","status-publish","has-post-thumbnail","hentry","recipe-course-com-nha-tron-vi","recipe-course-mon-tron","recipe-key-giau-chat-xo","recipe-key-khai-vi","recipe-key-rau-cu"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Salad d\u01b0a leo c\u00e0 chua d\u1ea7u gi\u1ea5m \u2013 thanh m\u00e1t, d\u1ec5 l\u00e0m - Tin t\u1ee9c t\u1ed5ng h\u1ee3p - Coop Online<\/title>\n<meta name=\"description\" content=\"C\u00e1ch l\u00e0m salad d\u01b0a leo c\u00e0 chua tr\u1ed9n d\u1ea7u gi\u1ea5m thanh m\u00e1t, gi\u00f2n ngon, d\u1ec5 th\u1ef1c hi\u1ec7n. H\u01b0\u1edbng d\u1eabn chi ti\u1ebft nguy\u00ean li\u1ec7u, c\u00e1ch l\u00e0m \u0111\u1ea3m b\u1ea3o dinh d\u01b0\u1ee1ng\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/cooponline.vn\/tin-tuc\/cong-thuc-nau-an\/salad-dua-leo-ca-chua-dau-giam-thanh-mat-de-lam\/\" \/>\n<meta property=\"og:locale\" content=\"vi_VN\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Salad d\u01b0a leo c\u00e0 chua d\u1ea7u gi\u1ea5m \u2013 thanh m\u00e1t, d\u1ec5 l\u00e0m - Tin t\u1ee9c t\u1ed5ng h\u1ee3p - Coop Online\" \/>\n<meta property=\"og:description\" content=\"C\u00e1ch l\u00e0m salad d\u01b0a leo c\u00e0 chua tr\u1ed9n d\u1ea7u gi\u1ea5m thanh m\u00e1t, gi\u00f2n ngon, d\u1ec5 th\u1ef1c hi\u1ec7n. 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