{"id":125319,"date":"2025-09-11T11:12:07","date_gmt":"2025-09-11T04:12:07","guid":{"rendered":"https:\/\/cooponline.vn\/tin-tuc\/?post_type=recipe&#038;p=125319"},"modified":"2025-09-30T10:18:55","modified_gmt":"2025-09-30T03:18:55","slug":"cha-uc-ga-mon-an-it-beo-giau-dam-cho-bua-an-lanh-manh","status":"publish","type":"recipe","link":"https:\/\/cooponline.vn\/tin-tuc\/cong-thuc-nau-an\/cha-uc-ga-mon-an-it-beo-giau-dam-cho-bua-an-lanh-manh\/","title":{"rendered":"Ch\u1ea3 \u1ee9c g\u00e0 \u2013 M\u00f3n \u0103n \u00edt b\u00e9o, gi\u00e0u \u0111\u1ea1m cho b\u1eefa \u0103n l\u00e0nh m\u1ea1nh"},"content":{"rendered":"\n<div class=\"wp-block-group is-vertical is-layout-flex wp-container-core-group-is-layout-8cf370e7 wp-block-group-is-layout-flex\">\n<p><\/p>\n\n\n\n<h3 class=\"wp-block-heading has-medium-font-size\"><strong>\u0110\u1eb7c tr\u01b0ng c\u1ee7a m\u00f3n \u0103n<\/strong><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>H\u01b0\u01a1ng v\u1ecb: <\/strong>Th\u01a1m ngon, \u0111\u1eadm \u0111\u00e0, th\u1ecbt g\u00e0 m\u1ec1m dai, kh\u00f4ng b\u1ecb kh\u00f4.<\/li>\n\n\n\n<li><strong>C\u00e1ch ch\u1ebf bi\u1ebfn<\/strong>: \u1ee8c g\u00e0 \u0111\u01b0\u1ee3c xay nhuy\u1ec5n, tr\u1ed9n c\u00f9ng gia v\u1ecb, h\u1ea5p ho\u1eb7c chi\u00ean v\u00e0ng.<\/li>\n\n\n\n<li><strong>Th\u00e0nh ph\u1ea7n ch\u00ednh:<\/strong> \u1ee8c g\u00e0, h\u00e0nh t\u00edm, gia v\u1ecb, c\u00f3 th\u1ec3 th\u00eam n\u1ea5m, c\u00e0 r\u1ed1t ho\u1eb7c rau c\u1ee7 b\u0103m \u0111\u1ec3 t\u0103ng h\u01b0\u01a1ng v\u1ecb.<br><\/li>\n<\/ul>\n<\/div>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0110\u1eb7c tr\u01b0ng c\u1ee7a m\u00f3n \u0103n<\/p>\n","protected":false},"author":69,"featured_media":125321,"comment_status":"open","ping_status":"closed","template":"","meta":[],"recipe-course":[730,779,771,727],"recipe-cuisine":[],"recipe-cooking-method":[],"recipe-tag":[],"recipe-key":[866,615,865],"recipe-badge":[],"recipe-dietary":[],"class_list":["post-125319","recipe","type-recipe","status-publish","has-post-thumbnail","hentry","recipe-course-com-nha-tron-vi","recipe-course-eat-clean","recipe-course-mon-hap","recipe-course-xu-huong","recipe-key-ga","recipe-key-quick-meals","recipe-key-mon-nong"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Ch\u1ea3 \u1ee9c g\u00e0 \u2013 M\u00f3n \u0103n \u00edt b\u00e9o, gi\u00e0u \u0111\u1ea1m cho b\u1eefa \u0103n l\u00e0nh m\u1ea1nh - Tin t\u1ee9c t\u1ed5ng h\u1ee3p - Coop Online<\/title>\n<meta name=\"description\" content=\"Kh\u00e1m ph\u00e1 c\u00e1ch l\u00e0m ch\u1ea3 \u1ee9c g\u00e0 \u00edt b\u00e9o, gi\u00e0u \u0111\u1ea1m \u2013 m\u00f3n \u0103n eat clean th\u01a1m ngon, d\u1ec5 ch\u1ebf bi\u1ebfn. 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