{"id":125219,"date":"2025-09-08T16:59:01","date_gmt":"2025-09-08T09:59:01","guid":{"rendered":"https:\/\/cooponline.vn\/tin-tuc\/?post_type=recipe&#038;p=125219"},"modified":"2025-10-02T10:36:54","modified_gmt":"2025-10-02T03:36:54","slug":"bun-thang-tinh-hoa-am-thuc-ha-thanh-goi-gon-trong-mot-bat-bun","status":"publish","type":"recipe","link":"https:\/\/cooponline.vn\/tin-tuc\/cong-thuc-nau-an\/bun-thang-tinh-hoa-am-thuc-ha-thanh-goi-gon-trong-mot-bat-bun\/","title":{"rendered":"B\u00fan Thang \u2013 Tinh hoa \u1ea9m th\u1ef1c H\u00e0 th\u00e0nh g\u00f3i g\u1ecdn trong m\u1ed9t b\u00e1t b\u00fan"},"content":{"rendered":"\n<h2 class=\"wp-block-heading\">\u0110\u1eb7c tr\u01b0ng c\u1ee7a m\u00f3n B\u00fan Thang<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>C\u00e1ch th\u1ee9c ch\u1ebf bi\u1ebfn: B\u00fan thang l\u00e0 s\u1ef1 k\u1ebft h\u1ee3p tinh t\u1ebf c\u1ee7a nhi\u1ec1u nguy\u00ean li\u1ec7u, \u0111\u00f2i h\u1ecfi s\u1ef1 t\u1ec9 m\u1ec9 v\u00e0 c\u1ea7u k\u1ef3 trong ch\u1ebf bi\u1ebfn. T\u1eeb vi\u1ec7c s\u01a1 ch\u1ebf \u0111\u1ebfn kh\u00e2u th\u00e1i ch\u1ec9 c\u00e1c th\u00e0nh ph\u1ea7n, m\u1ecdi th\u1ee9 \u0111\u1ec1u ph\u1ea3i th\u1eadt c\u1ea9n th\u1eadn.<\/li>\n\n\n\n<li>H\u01b0\u01a1ng v\u1ecb: M\u00f3n \u0103n l\u00e0 s\u1ef1 h\u00f2a quy\u1ec7n ho\u00e0n h\u1ea3o gi\u1eefa v\u1ecb ng\u1ecdt thanh c\u1ee7a n\u01b0\u1edbc d\u00f9ng (ninh t\u1eeb x\u01b0\u01a1ng g\u00e0, t\u00f4m kh\u00f4, s\u00e1 s\u00f9ng), v\u1ecb b\u00e9o ng\u1eady c\u1ee7a th\u1ecbt g\u00e0, tr\u1ee9ng, c\u00f9ng \u0111\u1ed9 gi\u00f2n dai c\u1ee7a gi\u00f2 l\u1ee5a. T\u1ea5t c\u1ea3 \u0111\u01b0\u1ee3c \u0111i\u1ec3m xuy\u1ebft b\u1edfi h\u01b0\u01a1ng th\u01a1m n\u1ed3ng c\u1ee7a n\u1ea5m h\u01b0\u01a1ng v\u00e0 tinh d\u1ea7u c\u00e0 cu\u1ed1ng \u0111\u1eb7c tr\u01b0ng.<\/li>\n\n\n\n<li>C\u00e1ch tr\u00ecnh b\u00e0y: N\u00e9t \u0111\u1ed9c \u0111\u00e1o c\u1ee7a b\u00fan thang c\u00f2n n\u1eb1m \u1edf c\u00e1ch trang tr\u00ed. C\u00e1c nguy\u00ean li\u1ec7u \u0111\u01b0\u1ee3c th\u00e1i ch\u1ec9, s\u1eafp x\u1ebfp tinh t\u1ebf tr\u00ean b\u00e1t b\u00fan, t\u1ea1o n\u00ean m\u1ed9t b\u1ee9c tranh \u1ea9m th\u1ef1c \u0111\u1ea7y m\u00e0u s\u1eafc, v\u00f4 c\u00f9ng b\u1eaft m\u1eaft v\u00e0 h\u1ea5p d\u1eabn.<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>\u0110\u1eb7c tr\u01b0ng c\u1ee7a m\u00f3n B\u00fan Thang<\/p>\n","protected":false},"author":57,"featured_media":125221,"comment_status":"open","ping_status":"closed","template":"","meta":[],"recipe-course":[728,776],"recipe-cuisine":[],"recipe-cooking-method":[],"recipe-tag":[855,856],"recipe-key":[866,899,894],"recipe-badge":[],"recipe-dietary":[],"class_list":["post-125219","recipe","type-recipe","status-publish","has-post-thumbnail","hentry","recipe-course-huong-vi-vung-mien","recipe-course-mien-bac","recipe-tag-cach-nau-bun-thang","recipe-tag-cach-nau-bun-thang-chuan-bi-ha-noi","recipe-key-ga","recipe-key-giau-dam","recipe-key-mon-chinh"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>B\u00fan Thang \u2013 Tinh hoa \u1ea9m th\u1ef1c H\u00e0 th\u00e0nh g\u00f3i g\u1ecdn trong m\u1ed9t b\u00e1t b\u00fan - Tin t\u1ee9c t\u1ed5ng h\u1ee3p - Coop Online<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/cooponline.vn\/tin-tuc\/cong-thuc-nau-an\/bun-thang-tinh-hoa-am-thuc-ha-thanh-goi-gon-trong-mot-bat-bun\/\" \/>\n<meta property=\"og:locale\" content=\"vi_VN\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"B\u00fan Thang \u2013 Tinh hoa \u1ea9m th\u1ef1c H\u00e0 th\u00e0nh g\u00f3i g\u1ecdn trong m\u1ed9t b\u00e1t b\u00fan - Tin t\u1ee9c t\u1ed5ng h\u1ee3p - Coop Online\" \/>\n<meta property=\"og:description\" content=\"\u0110\u1eb7c tr\u01b0ng c\u1ee7a m\u00f3n B\u00fan Thang\" \/>\n<meta property=\"og:url\" content=\"https:\/\/cooponline.vn\/tin-tuc\/cong-thuc-nau-an\/bun-thang-tinh-hoa-am-thuc-ha-thanh-goi-gon-trong-mot-bat-bun\/\" \/>\n<meta property=\"og:site_name\" content=\"Tin t\u1ee9c t\u1ed5ng h\u1ee3p - Coop Online\" \/>\n<meta property=\"article:modified_time\" content=\"2025-10-02T03:36:54+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/cooponline.vn\/tin-tuc\/wp-content\/uploads\/2025\/09\/bun-thang-tinh-hoa-am-thuc-ha-thanh-goi-tron-trong-mot-bat-bun.png\" \/>\n\t<meta property=\"og:image:width\" content=\"847\" \/>\n\t<meta property=\"og:image:height\" content=\"600\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"\u01af\u1edbc t\u00ednh th\u1eddi gian \u0111\u1ecdc\" \/>\n\t<meta name=\"twitter:data1\" content=\"2 ph\u00fat\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/cooponline.vn\/tin-tuc\/cong-thuc-nau-an\/bun-thang-tinh-hoa-am-thuc-ha-thanh-goi-gon-trong-mot-bat-bun\/\",\"url\":\"https:\/\/cooponline.vn\/tin-tuc\/cong-thuc-nau-an\/bun-thang-tinh-hoa-am-thuc-ha-thanh-goi-gon-trong-mot-bat-bun\/\",\"name\":\"B\u00fan Thang \u2013 Tinh hoa \u1ea9m th\u1ef1c H\u00e0 th\u00e0nh g\u00f3i g\u1ecdn trong m\u1ed9t b\u00e1t b\u00fan - Tin t\u1ee9c t\u1ed5ng h\u1ee3p - Coop Online\",\"isPartOf\":{\"@id\":\"https:\/\/cooponline.vn\/tin-tuc\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/cooponline.vn\/tin-tuc\/cong-thuc-nau-an\/bun-thang-tinh-hoa-am-thuc-ha-thanh-goi-gon-trong-mot-bat-bun\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/cooponline.vn\/tin-tuc\/cong-thuc-nau-an\/bun-thang-tinh-hoa-am-thuc-ha-thanh-goi-gon-trong-mot-bat-bun\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/cooponline.vn\/tin-tuc\/wp-content\/uploads\/2025\/09\/bun-thang-tinh-hoa-am-thuc-ha-thanh-goi-tron-trong-mot-bat-bun.png\",\"datePublished\":\"2025-09-08T09:59:01+00:00\",\"dateModified\":\"2025-10-02T03:36:54+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/cooponline.vn\/tin-tuc\/cong-thuc-nau-an\/bun-thang-tinh-hoa-am-thuc-ha-thanh-goi-gon-trong-mot-bat-bun\/#breadcrumb\"},\"inLanguage\":\"vi\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/cooponline.vn\/tin-tuc\/cong-thuc-nau-an\/bun-thang-tinh-hoa-am-thuc-ha-thanh-goi-gon-trong-mot-bat-bun\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"vi\",\"@id\":\"https:\/\/cooponline.vn\/tin-tuc\/cong-thuc-nau-an\/bun-thang-tinh-hoa-am-thuc-ha-thanh-goi-gon-trong-mot-bat-bun\/#primaryimage\",\"url\":\"https:\/\/cooponline.vn\/tin-tuc\/wp-content\/uploads\/2025\/09\/bun-thang-tinh-hoa-am-thuc-ha-thanh-goi-tron-trong-mot-bat-bun.png\",\"contentUrl\":\"https:\/\/cooponline.vn\/tin-tuc\/wp-content\/uploads\/2025\/09\/bun-thang-tinh-hoa-am-thuc-ha-thanh-goi-tron-trong-mot-bat-bun.png\",\"width\":847,\"height\":600},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/cooponline.vn\/tin-tuc\/cong-thuc-nau-an\/bun-thang-tinh-hoa-am-thuc-ha-thanh-goi-gon-trong-mot-bat-bun\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/cooponline.vn\/tin-tuc\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"C\u00f4ng th\u1ee9c\",\"item\":\"https:\/\/cooponline.vn\/tin-tuc\/cong-thuc\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"B\u00fan Thang \u2013 Tinh hoa \u1ea9m th\u1ef1c H\u00e0 th\u00e0nh g\u00f3i g\u1ecdn trong m\u1ed9t b\u00e1t b\u00fan\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/cooponline.vn\/tin-tuc\/#website\",\"url\":\"https:\/\/cooponline.vn\/tin-tuc\/\",\"name\":\"Tin t\u1ee9c t\u1ed5ng h\u1ee3p - Coop Online\",\"description\":\"Mua s\u1eafm\",\"publisher\":{\"@id\":\"https:\/\/cooponline.vn\/tin-tuc\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/cooponline.vn\/tin-tuc\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"vi\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/cooponline.vn\/tin-tuc\/#organization\",\"name\":\"Tin t\u1ee9c t\u1ed5ng h\u1ee3p - Coop Online\",\"url\":\"https:\/\/cooponline.vn\/tin-tuc\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"vi\",\"@id\":\"https:\/\/cooponline.vn\/tin-tuc\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/cooponline.vn\/tin-tuc\/wp-content\/uploads\/2025\/06\/cropped-CoopOnline-logo-grid-FAOL-241011-1-10-scaled-1.png\",\"contentUrl\":\"https:\/\/cooponline.vn\/tin-tuc\/wp-content\/uploads\/2025\/06\/cropped-CoopOnline-logo-grid-FAOL-241011-1-10-scaled-1.png\",\"width\":2559,\"height\":954,\"caption\":\"Tin t\u1ee9c t\u1ed5ng h\u1ee3p - Coop Online\"},\"image\":{\"@id\":\"https:\/\/cooponline.vn\/tin-tuc\/#\/schema\/logo\/image\/\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"B\u00fan Thang \u2013 Tinh hoa \u1ea9m th\u1ef1c H\u00e0 th\u00e0nh g\u00f3i g\u1ecdn trong m\u1ed9t b\u00e1t b\u00fan - Tin t\u1ee9c t\u1ed5ng h\u1ee3p - Coop Online","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/cooponline.vn\/tin-tuc\/cong-thuc-nau-an\/bun-thang-tinh-hoa-am-thuc-ha-thanh-goi-gon-trong-mot-bat-bun\/","og_locale":"vi_VN","og_type":"article","og_title":"B\u00fan Thang \u2013 Tinh hoa \u1ea9m th\u1ef1c H\u00e0 th\u00e0nh g\u00f3i g\u1ecdn trong m\u1ed9t b\u00e1t b\u00fan - Tin t\u1ee9c t\u1ed5ng h\u1ee3p - Coop Online","og_description":"\u0110\u1eb7c tr\u01b0ng c\u1ee7a m\u00f3n B\u00fan Thang","og_url":"https:\/\/cooponline.vn\/tin-tuc\/cong-thuc-nau-an\/bun-thang-tinh-hoa-am-thuc-ha-thanh-goi-gon-trong-mot-bat-bun\/","og_site_name":"Tin t\u1ee9c t\u1ed5ng h\u1ee3p - Coop Online","article_modified_time":"2025-10-02T03:36:54+00:00","og_image":[{"width":847,"height":600,"url":"https:\/\/cooponline.vn\/tin-tuc\/wp-content\/uploads\/2025\/09\/bun-thang-tinh-hoa-am-thuc-ha-thanh-goi-tron-trong-mot-bat-bun.png","type":"image\/png"}],"twitter_card":"summary_large_image","twitter_misc":{"\u01af\u1edbc t\u00ednh th\u1eddi gian \u0111\u1ecdc":"2 ph\u00fat"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/cooponline.vn\/tin-tuc\/cong-thuc-nau-an\/bun-thang-tinh-hoa-am-thuc-ha-thanh-goi-gon-trong-mot-bat-bun\/","url":"https:\/\/cooponline.vn\/tin-tuc\/cong-thuc-nau-an\/bun-thang-tinh-hoa-am-thuc-ha-thanh-goi-gon-trong-mot-bat-bun\/","name":"B\u00fan Thang \u2013 Tinh hoa \u1ea9m th\u1ef1c H\u00e0 th\u00e0nh g\u00f3i g\u1ecdn trong m\u1ed9t b\u00e1t b\u00fan - Tin t\u1ee9c t\u1ed5ng h\u1ee3p - Coop Online","isPartOf":{"@id":"https:\/\/cooponline.vn\/tin-tuc\/#website"},"primaryImageOfPage":{"@id":"https:\/\/cooponline.vn\/tin-tuc\/cong-thuc-nau-an\/bun-thang-tinh-hoa-am-thuc-ha-thanh-goi-gon-trong-mot-bat-bun\/#primaryimage"},"image":{"@id":"https:\/\/cooponline.vn\/tin-tuc\/cong-thuc-nau-an\/bun-thang-tinh-hoa-am-thuc-ha-thanh-goi-gon-trong-mot-bat-bun\/#primaryimage"},"thumbnailUrl":"https:\/\/cooponline.vn\/tin-tuc\/wp-content\/uploads\/2025\/09\/bun-thang-tinh-hoa-am-thuc-ha-thanh-goi-tron-trong-mot-bat-bun.png","datePublished":"2025-09-08T09:59:01+00:00","dateModified":"2025-10-02T03:36:54+00:00","breadcrumb":{"@id":"https:\/\/cooponline.vn\/tin-tuc\/cong-thuc-nau-an\/bun-thang-tinh-hoa-am-thuc-ha-thanh-goi-gon-trong-mot-bat-bun\/#breadcrumb"},"inLanguage":"vi","potentialAction":[{"@type":"ReadAction","target":["https:\/\/cooponline.vn\/tin-tuc\/cong-thuc-nau-an\/bun-thang-tinh-hoa-am-thuc-ha-thanh-goi-gon-trong-mot-bat-bun\/"]}]},{"@type":"ImageObject","inLanguage":"vi","@id":"https:\/\/cooponline.vn\/tin-tuc\/cong-thuc-nau-an\/bun-thang-tinh-hoa-am-thuc-ha-thanh-goi-gon-trong-mot-bat-bun\/#primaryimage","url":"https:\/\/cooponline.vn\/tin-tuc\/wp-content\/uploads\/2025\/09\/bun-thang-tinh-hoa-am-thuc-ha-thanh-goi-tron-trong-mot-bat-bun.png","contentUrl":"https:\/\/cooponline.vn\/tin-tuc\/wp-content\/uploads\/2025\/09\/bun-thang-tinh-hoa-am-thuc-ha-thanh-goi-tron-trong-mot-bat-bun.png","width":847,"height":600},{"@type":"BreadcrumbList","@id":"https:\/\/cooponline.vn\/tin-tuc\/cong-thuc-nau-an\/bun-thang-tinh-hoa-am-thuc-ha-thanh-goi-gon-trong-mot-bat-bun\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/cooponline.vn\/tin-tuc\/"},{"@type":"ListItem","position":2,"name":"C\u00f4ng th\u1ee9c","item":"https:\/\/cooponline.vn\/tin-tuc\/cong-thuc\/"},{"@type":"ListItem","position":3,"name":"B\u00fan Thang \u2013 Tinh hoa \u1ea9m th\u1ef1c H\u00e0 th\u00e0nh g\u00f3i g\u1ecdn trong m\u1ed9t b\u00e1t b\u00fan"}]},{"@type":"WebSite","@id":"https:\/\/cooponline.vn\/tin-tuc\/#website","url":"https:\/\/cooponline.vn\/tin-tuc\/","name":"Tin t\u1ee9c t\u1ed5ng h\u1ee3p - Coop Online","description":"Mua s\u1eafm","publisher":{"@id":"https:\/\/cooponline.vn\/tin-tuc\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/cooponline.vn\/tin-tuc\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"vi"},{"@type":"Organization","@id":"https:\/\/cooponline.vn\/tin-tuc\/#organization","name":"Tin t\u1ee9c t\u1ed5ng h\u1ee3p - Coop Online","url":"https:\/\/cooponline.vn\/tin-tuc\/","logo":{"@type":"ImageObject","inLanguage":"vi","@id":"https:\/\/cooponline.vn\/tin-tuc\/#\/schema\/logo\/image\/","url":"https:\/\/cooponline.vn\/tin-tuc\/wp-content\/uploads\/2025\/06\/cropped-CoopOnline-logo-grid-FAOL-241011-1-10-scaled-1.png","contentUrl":"https:\/\/cooponline.vn\/tin-tuc\/wp-content\/uploads\/2025\/06\/cropped-CoopOnline-logo-grid-FAOL-241011-1-10-scaled-1.png","width":2559,"height":954,"caption":"Tin t\u1ee9c t\u1ed5ng h\u1ee3p - Coop Online"},"image":{"@id":"https:\/\/cooponline.vn\/tin-tuc\/#\/schema\/logo\/image\/"}}]}},"_links":{"self":[{"href":"https:\/\/cooponline.vn\/tin-tuc\/wp-json\/wp\/v2\/recipe\/125219","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/cooponline.vn\/tin-tuc\/wp-json\/wp\/v2\/recipe"}],"about":[{"href":"https:\/\/cooponline.vn\/tin-tuc\/wp-json\/wp\/v2\/types\/recipe"}],"author":[{"embeddable":true,"href":"https:\/\/cooponline.vn\/tin-tuc\/wp-json\/wp\/v2\/users\/57"}],"replies":[{"embeddable":true,"href":"https:\/\/cooponline.vn\/tin-tuc\/wp-json\/wp\/v2\/comments?post=125219"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/cooponline.vn\/tin-tuc\/wp-json\/wp\/v2\/media\/125221"}],"wp:attachment":[{"href":"https:\/\/cooponline.vn\/tin-tuc\/wp-json\/wp\/v2\/media?parent=125219"}],"wp:term":[{"taxonomy":"recipe-course","embeddable":true,"href":"https:\/\/cooponline.vn\/tin-tuc\/wp-json\/wp\/v2\/recipe-course?post=125219"},{"taxonomy":"recipe-cuisine","embeddable":true,"href":"https:\/\/cooponline.vn\/tin-tuc\/wp-json\/wp\/v2\/recipe-cuisine?post=125219"},{"taxonomy":"recipe-cooking-method","embeddable":true,"href":"https:\/\/cooponline.vn\/tin-tuc\/wp-json\/wp\/v2\/recipe-cooking-method?post=125219"},{"taxonomy":"recipe-tag","embeddable":true,"href":"https:\/\/cooponline.vn\/tin-tuc\/wp-json\/wp\/v2\/recipe-tag?post=125219"},{"taxonomy":"recipe-key","embeddable":true,"href":"https:\/\/cooponline.vn\/tin-tuc\/wp-json\/wp\/v2\/recipe-key?post=125219"},{"taxonomy":"recipe-badge","embeddable":true,"href":"https:\/\/cooponline.vn\/tin-tuc\/wp-json\/wp\/v2\/recipe-badge?post=125219"},{"taxonomy":"recipe-dietary","embeddable":true,"href":"https:\/\/cooponline.vn\/tin-tuc\/wp-json\/wp\/v2\/recipe-dietary?post=125219"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}