{"id":90495,"date":"2024-06-11T14:19:49","date_gmt":"2024-06-11T07:19:49","guid":{"rendered":"https:\/\/cooponline.vn\/?p=90495"},"modified":"2025-07-29T17:24:44","modified_gmt":"2025-07-29T10:24:44","slug":"1001-mon-ngon-trong-tu-nhung-thu-ton-dong-trong-tu-lanh","status":"publish","type":"post","link":"https:\/\/cooponline.vn\/tin-tuc\/1001-mon-ngon-trong-tu-nhung-thu-ton-dong-trong-tu-lanh\/","title":{"rendered":"1001 m\u00f3n ngon t\u1eeb th\u1ee9c \u0103n th\u1eeba trong t\u1ee7 l\u1ea1nh"},"content":{"rendered":"\n<p>B\u1ea1n \u0111ang lo l\u1eafng v\u1ec1 nh\u1eefng nguy\u00ean li\u1ec7u c\u00f2n th\u1eeba trong t\u1ee7 l\u1ea1nh? \u0110\u1eebng v\u1ed9i b\u1ecf \u0111i nh\u1eefng m\u00f3n \u0111\u1ed3 t\u01b0\u1edfng ch\u1eebng nh\u01b0 kh\u00f4ng s\u1eed d\u1ee5ng \u0111\u01b0\u1ee3c n\u1eefa. B\u1edfi ch\u1ec9 v\u1edbi m\u1ed9t ch\u00fat s\u00e1ng t\u1ea1o, b\u1ea1n ho\u00e0n to\u00e0n c\u00f3 th\u1ec3 bi\u1ebfn h\u00f3a ch\u00fang th\u00e0nh nh\u1eefng m\u00f3n \u0103n ngon mi\u1ec7ng v\u00e0 \u0111\u1ea7y dinh d\u01b0\u1ee1ng.<\/p>\n\n\n\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_74 ez-toc-wrap-left-text counter-hierarchy ez-toc-counter ez-toc-custom ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">M\u1ee5c l\u1ee5c<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #222222;color:#222222\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #222222;color:#222222\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 eztoc-toggle-hide-by-default' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/cooponline.vn\/tin-tuc\/1001-mon-ngon-trong-tu-nhung-thu-ton-dong-trong-tu-lanh\/#Lam_banh_quy_tu_bot_yen_mach\" >L\u00e0m b\u00e1nh quy t\u1eeb b\u1ed9t y\u1ebfn m\u1ea1ch<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/cooponline.vn\/tin-tuc\/1001-mon-ngon-trong-tu-nhung-thu-ton-dong-trong-tu-lanh\/#Su_dung_do_an_thua_lam_banh_pizza\" >S\u1eed d\u1ee5ng \u0111\u1ed3 \u0103n th\u1eeba l\u00e0m b\u00e1nh pizza<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/cooponline.vn\/tin-tuc\/1001-mon-ngon-trong-tu-nhung-thu-ton-dong-trong-tu-lanh\/#Dung_banh_mi_con_thua_lam_banh_mi_nuong_Phap\" >D\u00f9ng b\u00e1nh m\u00ec c\u00f2n th\u1eeba l\u00e0m b\u00e1nh m\u00ec n\u01b0\u1edbng Ph\u00e1p<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/cooponline.vn\/tin-tuc\/1001-mon-ngon-trong-tu-nhung-thu-ton-dong-trong-tu-lanh\/#Lam_tuong_ca_chua_tu_nhung_qua_ca_chua_da_chin_khong_dung_het\" >L\u00e0m t\u01b0\u01a1ng c\u00e0 chua t\u1eeb nh\u1eefng qu\u1ea3 c\u00e0 chua \u0111\u00e3 ch\u00edn kh\u00f4ng d\u00f9ng h\u1ebft<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/cooponline.vn\/tin-tuc\/1001-mon-ngon-trong-tu-nhung-thu-ton-dong-trong-tu-lanh\/#Lam_sup_tu_rau_thua\" >L\u00e0m s\u00fap t\u1eeb rau th\u1eeba<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/cooponline.vn\/tin-tuc\/1001-mon-ngon-trong-tu-nhung-thu-ton-dong-trong-tu-lanh\/#Nuong_rau_heo\" >N\u01b0\u1edbng rau h\u00e9o<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/cooponline.vn\/tin-tuc\/1001-mon-ngon-trong-tu-nhung-thu-ton-dong-trong-tu-lanh\/#Thit_rau_heo_deu_co_the_la_nguyen_lieu_cho_mon_nem_ran_thom_gion\" >Th\u1ecbt, rau h\u00e9o \u0111\u1ec1u c\u00f3 th\u1ec3 l\u00e0 nguy\u00ean li\u1ec7u cho m\u00f3n nem r\u00e1n th\u01a1m gi\u00f2n<\/a><\/li><\/ul><\/nav><\/div>\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Lam_banh_quy_tu_bot_yen_mach\"><\/span><strong>L\u00e0m b\u00e1nh quy t\u1eeb b\u1ed9t y\u1ebfn m\u1ea1ch<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>B\u1ed9t y\u1ebfn m\u1ea1ch l\u00e0 nguy\u00ean li\u1ec7u ph\u1ed5 bi\u1ebfn v\u00e0 d\u1ec5 ki\u1ebfm. Ch\u1ec9 c\u1ea7n th\u00eam m\u1ed9t v\u00e0i nguy\u00ean li\u1ec7u \u0111\u01a1n gi\u1ea3n nh\u01b0 b\u01a1, \u0111\u01b0\u1eddng, tr\u1ee9ng, v\u00e0 vani, b\u1ea1n \u0111\u00e3 c\u00f3 th\u1ec3 l\u00e0m ra nh\u1eefng chi\u1ebfc b\u00e1nh quy y\u1ebfn m\u1ea1ch th\u01a1m ngon, gi\u00f2n r\u1ee5m. Tr\u1ed9n \u0111\u1ec1u <a href=\"https:\/\/cooponline.vn\/products\/bot-yen-mach-nguyen-cam-coop-select-700g\/\">b\u1ed9t y\u1ebfn m\u1ea1ch<\/a> v\u1edbi b\u01a1 tan ch\u1ea3y, th\u00eam \u0111\u01b0\u1eddng v\u00e0 tr\u1ee9ng \u0111\u00e1nh \u0111\u1ec1u, sau \u0111\u00f3 cho th\u00eam ch\u00fat vani \u0111\u1ec3 t\u1ea1o h\u01b0\u01a1ng th\u01a1m. N\u1eb7n b\u1ed9t th\u00e0nh t\u1eebng vi\u00ean nh\u1ecf v\u00e0 n\u01b0\u1edbng \u1edf nhi\u1ec7t \u0111\u1ed9 180 \u0111\u1ed9 C trong kho\u1ea3ng 15 ph\u00fat. M\u00f3n b\u00e1nh quy n\u00e0y kh\u00f4ng ch\u1ec9 ngon m\u00e0 c\u00f2n r\u1ea5t b\u1ed5 d\u01b0\u1ee1ng, l\u00fd t\u01b0\u1edfng cho b\u1eefa s\u00e1ng ho\u1eb7c b\u1eefa x\u1ebf.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter\"><img decoding=\"async\" src=\"https:\/\/lh7-us.googleusercontent.com\/docsz\/AD_4nXdXH1BUmTJwSJCXTuuqrGUtaH8zHC-lvDWxbFpilL-VyvUg50pLtrw_oVsdtbTGJnrE9TTPUmKwL26F-OptnMrq7NHUZAEzXHbfFU1UyYLZMjNTl78-31F88KQaRhY9cmCrWtOiWEw16pfnadn91R6WHjQ?key=aegKx9u8WvzC412mPgguPg\" alt=\"\"\/><figcaption class=\"wp-element-caption\"><em>L\u00e0m b\u00e1nh quy t\u1eeb b\u1ed9t y\u1ebfn m\u1ea1ch<\/em><\/figcaption><\/figure>\n<\/div>\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Su_dung_do_an_thua_lam_banh_pizza\"><\/span><strong>S\u1eed d\u1ee5ng \u0111\u1ed3 \u0103n th\u1eeba l\u00e0m b\u00e1nh pizza<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>B\u00e1nh m\u00ec sandwich, b\u00e1nh m\u00ec baguette c\u00f2n th\u1eeba c\u00f3 th\u1ec3 \u0111\u01b0\u1ee3c bi\u1ebfn t\u1ea5u th\u00e0nh \u0111\u1ebf b\u00e1nh pizza th\u01a1m ngon. C\u1eaft b\u00e1nh m\u00ec th\u00e0nh nh\u1eefng l\u00e1t d\u00e0y, qu\u00e9t l\u00ean m\u1ed9t l\u1edbp <a href=\"https:\/\/cooponline.vn\/groups\/dau-olive\/\">d\u1ea7u \u00f4 liu<\/a>, sau \u0111\u00f3 th\u00eam c\u00e1c lo\u1ea1i topping y\u00eau th\u00edch nh\u01b0 ph\u00f4 mai, th\u1ecbt ngu\u1ed9i, rau c\u1ee7. \u0110\u1eb7t c\u00e1c mi\u1ebfng b\u00e1nh l\u00ean khay n\u01b0\u1edbng, n\u01b0\u1edbng \u1edf nhi\u1ec7t \u0111\u1ed9 200 \u0111\u1ed9 C cho \u0111\u1ebfn khi ph\u00f4 mai tan ch\u1ea3y v\u00e0 b\u1ec1 m\u1eb7t b\u00e1nh v\u00e0ng gi\u00f2n. B\u1ea1n \u0111\u00e3 c\u00f3 ngay m\u1ed9t chi\u1ebfc b\u00e1nh pizza homemade \u0111\u1ea7y h\u1ea5p d\u1eabn v\u00e0 ti\u1ebft ki\u1ec7m.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter\"><img decoding=\"async\" src=\"https:\/\/lh7-us.googleusercontent.com\/docsz\/AD_4nXfo-nnMFCvwpvXSVUQalxGPkAUcSrLVJ5olgJpxj-4DL3EqJZCHsMfZvZlVYiDJCdU9W4BKKZ3C6egcLtImJmE6N_Qi6XVzkWOcssWZcZDKwS7UbZ0EzTNBjMz7bYOp79JhiJkg89NQsPqUu4lAzZCOlSFB?key=aegKx9u8WvzC412mPgguPg\" alt=\"\"\/><figcaption class=\"wp-element-caption\"><em>S\u1eed d\u1ee5ng \u0111\u1ed3 \u0103n th\u1eeba l\u00e0m b\u00e1nh pizza<\/em><\/figcaption><\/figure>\n<\/div>\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Dung_banh_mi_con_thua_lam_banh_mi_nuong_Phap\"><\/span><strong>D\u00f9ng b\u00e1nh m\u00ec c\u00f2n th\u1eeba l\u00e0m b\u00e1nh m\u00ec n\u01b0\u1edbng Ph\u00e1p<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>B\u00e1nh m\u00ec c\u0169 c\u00f3 th\u1ec3 \u0111\u01b0\u1ee3c &#8220;h\u1ed3i sinh&#8221; th\u00e0nh m\u00f3n b\u00e1nh m\u00ec n\u01b0\u1edbng Ph\u00e1p th\u01a1m l\u1eebng, gi\u00f2n r\u1ee5m. C\u1eaft <a href=\"https:\/\/cooponline.vn\/groups\/banh-mi-sandwich\/\">b\u00e1nh m\u00ec<\/a> th\u00e0nh t\u1eebng l\u00e1t d\u00e0y, nh\u00fang v\u00e0o h\u1ed7n h\u1ee3p tr\u1ee9ng, s\u1eefa, \u0111\u01b0\u1eddng, v\u00e0 qu\u1ebf. Sau \u0111\u00f3, chi\u00ean c\u00e1c l\u00e1t b\u00e1nh m\u00ec trong ch\u1ea3o v\u1edbi b\u01a1 cho \u0111\u1ebfn khi c\u1ea3 hai m\u1eb7t \u0111\u1ec1u v\u00e0ng gi\u00f2n ho\u1eb7c n\u01b0\u1edbng trong l\u00f2. M\u00f3n b\u00e1nh m\u00ec n\u01b0\u1edbng Ph\u00e1p n\u00e0y \u0103n k\u00e8m v\u1edbi m\u1eadt ong ho\u1eb7c siro s\u1ebd r\u1ea5t ngon mi\u1ec7ng v\u00e0 ph\u00f9 h\u1ee3p cho b\u1eefa s\u00e1ng.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter\"><img decoding=\"async\" src=\"https:\/\/lh7-us.googleusercontent.com\/docsz\/AD_4nXfgm5SQvQIlIYjQspG8lbzCxRXCOFyvK0WOFdtoOVfD1Ce2sXHx2OdoyruHhQR7eO6DNOAZjVYbZCimma2qmZ9MJmSf2SO68MQt9biL-dvorlkm5f_atBQNxwQNTM70LKy7A3bU9uWMq5zyq-Xc5hyAcCA?key=aegKx9u8WvzC412mPgguPg\" alt=\"\"\/><figcaption class=\"wp-element-caption\"><em>D\u00f9ng b\u00e1nh m\u00ec c\u00f2n th\u1eeba l\u00e0m b\u00e1nh m\u00ec n\u01b0\u1edbng Ph\u00e1p<\/em><\/figcaption><\/figure>\n<\/div>\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Lam_tuong_ca_chua_tu_nhung_qua_ca_chua_da_chin_khong_dung_het\"><\/span><strong>L\u00e0m t\u01b0\u01a1ng c\u00e0 chua t\u1eeb nh\u1eefng qu\u1ea3 c\u00e0 chua \u0111\u00e3 ch\u00edn kh\u00f4ng d\u00f9ng h\u1ebft<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Thay v\u00ec b\u1ecf \u0111i nh\u1eefng qu\u1ea3 c\u00e0 chua ch\u00edn m\u1ecdng, b\u1ea1n c\u00f3 th\u1ec3 t\u1ef1 tay l\u00e0m t\u01b0\u01a1ng c\u00e0 chua th\u01a1m ngon v\u00e0 an to\u00e0n cho s\u1ee9c kh\u1ecfe. <a href=\"https:\/\/cooponline.vn\/products\/ca-chua-trung-coop-select\/\">C\u00e0 chua <\/a>\u0111\u01b0\u1ee3c r\u1eeda s\u1ea1ch, c\u1eaft nh\u1ecf v\u00e0 ninh nh\u1eeb c\u00f9ng v\u1edbi h\u00e0nh, t\u1ecfi. Sau \u0111\u00f3, xay nhuy\u1ec5n h\u1ed7n h\u1ee3p, n\u00eam n\u1ebfm gia v\u1ecb v\u1eeba \u0103n, v\u00e0 \u0111un cho \u0111\u1ebfn khi h\u1ed7n h\u1ee3p s\u00e1nh l\u1ea1i. \u0110\u00f3ng h\u1ed9p v\u00e0 b\u1ea3o qu\u1ea3n trong t\u1ee7 l\u1ea1nh, b\u1ea1n s\u1ebd c\u00f3 t\u01b0\u01a1ng c\u00e0 chua homemade \u0111\u1ec3 d\u00f9ng d\u1ea7n.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter\"><img decoding=\"async\" src=\"https:\/\/lh7-us.googleusercontent.com\/docsz\/AD_4nXfJCjDrKSw61OW6plvI23OHnqR-2vFnau1jbopQxlfPufV2z807KzF1i5J334wv-KgltMmd-Zs5OOEFMZcvAqM_sd45Dk7_jT1ZoCQP0AtWIF1nxtrbWngk2r4zOcljw37cuxF9uT13gxyo_3yvOTEYA1DR?key=aegKx9u8WvzC412mPgguPg\" alt=\"\"\/><figcaption class=\"wp-element-caption\"><em>L\u00e0m t\u01b0\u01a1ng c\u00e0 chua t\u1eeb nh\u1eefng qu\u1ea3 c\u00e0 chua \u0111\u00e3 ch\u00edn kh\u00f4ng d\u00f9ng h\u1ebft<\/em><\/figcaption><\/figure>\n<\/div>\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Lam_sup_tu_rau_thua\"><\/span><strong>L\u00e0m s\u00fap t\u1eeb rau th\u1eeba<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>C\u00e1c lo\u1ea1i rau c\u1ee7 c\u00f2n s\u00f3t l\u1ea1i nh\u01b0 c\u00e0 r\u1ed1t, khoai t\u00e2y, b\u00f4ng c\u1ea3i,&#8230; c\u00f3 th\u1ec3 \u0111\u01b0\u1ee3c k\u1ebft h\u1ee3p \u0111\u1ec3 t\u1ea1o n\u00ean m\u00f3n s\u00fap dinh d\u01b0\u1ee1ng. <a href=\"https:\/\/cooponline.vn\/groups\/rau-cu\/\">Rau c\u1ee7<\/a> \u0111\u01b0\u1ee3c r\u1eeda s\u1ea1ch, c\u1eaft nh\u1ecf, h\u1ea7m nh\u1eeb v\u1edbi n\u01b0\u1edbc d\u00f9ng g\u00e0 ho\u1eb7c n\u01b0\u1edbc d\u00f9ng rau c\u1ee7. N\u00eam n\u1ebfm gia v\u1ecb v\u00e0 xay nhuy\u1ec5n n\u1ebfu th\u00edch \u0103n s\u00fap m\u1ecbn ho\u1eb7c \u0111\u1ec3 nguy\u00ean mi\u1ebfng n\u1ebfu th\u00edch s\u00fap chunky. M\u00f3n s\u00fap n\u00e0y r\u1ea5t b\u1ed5 d\u01b0\u1ee1ng v\u00e0 \u1ea5m \u00e1p, ph\u00f9 h\u1ee3p cho b\u1eefa \u0103n nh\u1eb9.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter\"><img decoding=\"async\" src=\"https:\/\/lh7-us.googleusercontent.com\/docsz\/AD_4nXdkziz9EgMqtYUHM0gMKRLZzB3ciHwtNeTbBc_zonOWqZ5h7ljb5Btwiev8dWjPA2QcTWWULRaHQ9nNP499q2SY4pQNIoZUXL9OJ5nRhGdb3DN1wF8TMpO3tWmHjP_D9JwU7LObSDbeyGZk_8wg-GVtmU4-?key=aegKx9u8WvzC412mPgguPg\" alt=\"\"\/><figcaption class=\"wp-element-caption\"><em>L\u00e0m s\u00fap t\u1eeb rau th\u1eeba<\/em><\/figcaption><\/figure>\n<\/div>\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Nuong_rau_heo\"><\/span><strong>N\u01b0\u1edbng rau h\u00e9o<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Rau c\u1ee7 h\u00e9o \u00faa t\u01b0\u1edfng ch\u1eebng nh\u01b0 kh\u00f4ng s\u1eed d\u1ee5ng \u0111\u01b0\u1ee3c n\u1eefa nh\u01b0ng l\u1ea1i c\u00f3 th\u1ec3 bi\u1ebfn th\u00e0nh m\u00f3n \u0103n ngon mi\u1ec7ng. Rau c\u1ee7 \u0111\u01b0\u1ee3c r\u1eeda s\u1ea1ch, c\u1eaft nh\u1ecf, t\u1ea9m \u01b0\u1edbp gia v\u1ecb nh\u01b0 d\u1ea7u \u00f4 liu, mu\u1ed1i, ti\u00eau, v\u00e0 c\u00e1c lo\u1ea1i th\u1ea3o m\u1ed9c. \u0110\u1eb7t rau c\u1ee7 l\u00ean khay n\u01b0\u1edbng v\u00e0 n\u01b0\u1edbng trong l\u00f2 \u1edf nhi\u1ec7t \u0111\u1ed9 200 \u0111\u1ed9 C cho \u0111\u1ebfn khi ch\u00edn m\u1ec1m v\u00e0 th\u01a1m l\u1eebng. M\u00f3n rau n\u01b0\u1edbng n\u00e0y c\u00f3 th\u1ec3 \u0103n k\u00e8m v\u1edbi c\u00e1c m\u00f3n ch\u00ednh ho\u1eb7c l\u00e0m salad.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter\"><img decoding=\"async\" src=\"https:\/\/lh7-us.googleusercontent.com\/docsz\/AD_4nXfhaDL2K609XKiePXvjQBn_K3zyHIXlB63YkhJJwwFCOMRLizqQP12R_upSt_CVjXQz1CgwG8GRERPeuYgY0VlhXYkmCsN-UKw3TVFNutIVN96UU34so6Pv-htbFKHmT93jXUGliCJYkzBQthjGLfPZ4w?key=aegKx9u8WvzC412mPgguPg\" alt=\"\"\/><figcaption class=\"wp-element-caption\"><em>N\u01b0\u1edbng rau h\u00e9o<\/em><\/figcaption><\/figure>\n<\/div>\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Thit_rau_heo_deu_co_the_la_nguyen_lieu_cho_mon_nem_ran_thom_gion\"><\/span><strong>Th\u1ecbt, rau h\u00e9o \u0111\u1ec1u c\u00f3 th\u1ec3 l\u00e0 nguy\u00ean li\u1ec7u cho m\u00f3n nem r\u00e1n th\u01a1m gi\u00f2n<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Th\u1ecbt xay v\u00e0 rau c\u1ee7 h\u00e9o \u0111\u01b0\u1ee3c tr\u1ed9n chung v\u1edbi mi\u1ebfn, m\u1ed9c nh\u0129, v\u00e0 gia v\u1ecb. H\u1ed7n h\u1ee3p n\u00e0y sau \u0111\u00f3 \u0111\u01b0\u1ee3c cu\u1ed1n v\u00e0o b\u00e1nh tr\u00e1ng v\u00e0 r\u00e1n v\u00e0ng trong ch\u1ea3o d\u1ea7u n\u00f3ng. Nem r\u00e1n gi\u00f2n r\u1ee5m, th\u01a1m ngon s\u1ebd l\u00e0 m\u00f3n \u0103n kho\u00e1i kh\u1ea9u c\u1ee7a c\u1ea3 gia \u0111\u00ecnh. \u0102n k\u00e8m v\u1edbi n\u01b0\u1edbc m\u1eafm chua ng\u1ecdt v\u00e0 rau s\u1ed1ng \u0111\u1ec3 t\u0103ng th\u00eam h\u01b0\u01a1ng v\u1ecb.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter\"><img decoding=\"async\" src=\"https:\/\/lh7-us.googleusercontent.com\/docsz\/AD_4nXfdf9QG3tGe--SXrWr0Y0e_EnY-j_4GaqgmH_7ruOsyl8_1cVsBIW6uaNjbKvKFOh4bEVUYMP3Mckof-eOwTJ0xXPsKiv27RuIbNL2C5C1AGaFKP7RE6lwdblahQ4QUVLdidxEIpPAjHEP2bqxtRwr1dE4h?key=aegKx9u8WvzC412mPgguPg\" alt=\"\"\/><figcaption class=\"wp-element-caption\"><em>Th\u1ecbt, rau h\u00e9o \u0111\u1ec1u c\u00f3 th\u1ec3 l\u00e0 nguy\u00ean li\u1ec7u cho m\u00f3n nem r\u00e1n th\u01a1m gi\u00f2n<\/em><\/figcaption><\/figure>\n<\/div>\n\n\n<p>H\u00e3y th\u1eed \u00e1p d\u1ee5ng nh\u1eefng m\u1eb9o n\u1ea5u \u0103n \u0111\u01a1n gi\u1ea3n \u0111\u01b0\u1ee3c chia s\u1ebb \u1edf tr\u00ean v\u00e0 \u0111\u1eebng ng\u1ea7n ng\u1ea1i s\u00e1ng t\u1ea1o th\u00eam nh\u1eefng m\u00f3n \u0103n m\u1edbi t\u1eeb nh\u1eefng nguy\u00ean li\u1ec7u c\u00f3 s\u1eb5n trong c\u0103n b\u1ebfp c\u1ee7a b\u1ea1n. Ch\u00fac b\u1ea1n th\u00e0nh c\u00f4ng v\u00e0 lu\u00f4n c\u00f3 nh\u1eefng b\u1eefa \u0103n ngon mi\u1ec7ng b\u00ean gia \u0111\u00ecnh!<\/p>\n\n\n\n<p>Xem th\u00eam:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/cooponline.vn\/thuc-don-cho-nguoi-lon-tuoi-tang-suc-de-khang-trong-7-ngay\/\">Th\u1ef1c \u0111\u01a1n cho ng\u01b0\u1eddi l\u1edbn tu\u1ed5i<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/cooponline.vn\/10-mam-com-100k-thom-ngon-bo-duong-cho-ca-nha\/\">\u0102n ngon nh\u01b0ng v\u1eabn ti\u1ebft ki\u1ec7m v\u1edbi th\u1ef1c \u0111\u01a1n 100k<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/cooponline.vn\/hien-tuong-el-nino-la-gi-cach-cham-soc-suc-khoe-ca-nha-truoc-hien-tuong-el-nino\/\">B\u1ea3o v\u1ec7 gia \u0111\u00ecnh tr\u01b0\u1edbc hi\u1ec7n t\u01b0\u01a1ng EL nino<\/a><\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>B\u1ea1n \u0111ang lo l\u1eafng v\u1ec1 nh\u1eefng nguy\u00ean li\u1ec7u c\u00f2n th\u1eeba trong t\u1ee7 l\u1ea1nh? \u0110\u1eebng v\u1ed9i b\u1ecf \u0111i nh\u1eefng m\u00f3n \u0111\u1ed3 t\u01b0\u1edfng ch\u1eebng nh\u01b0 kh\u00f4ng s\u1eed d\u1ee5ng \u0111\u01b0\u1ee3c n\u1eefa. B\u1edfi ch\u1ec9 v\u1edbi m\u1ed9t ch\u00fat s\u00e1ng t\u1ea1o, b\u1ea1n ho\u00e0n to\u00e0n c\u00f3 th\u1ec3 bi\u1ebfn h\u00f3a ch\u00fang th\u00e0nh nh\u1eefng m\u00f3n \u0103n ngon mi\u1ec7ng v\u00e0 \u0111\u1ea7y dinh d\u01b0\u1ee1ng.<\/p>\n","protected":false},"author":57,"featured_media":90496,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[25],"tags":[],"class_list":["post-90495","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-radar-hang-hot"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>1001 m\u00f3n ngon t\u1eeb th\u1ee9c \u0103n th\u1eeba trong t\u1ee7 l\u1ea1nh - Tin t\u1ee9c t\u1ed5ng h\u1ee3p - Coop Online<\/title>\n<meta name=\"description\" content=\"M\u00f3n ngon t\u1eeb th\u1ee9c \u0103n th\u1eeba trong t\u1ee7 l\u1ea1nh: b\u00e0nh quym t\u1eeb b\u1ed9t y\u1ebfn m\u1ea1ch, b\u00e1nh pizza t\u1eeb b\u00e1nh m\u00ec c\u0169, s\u00fap t\u1eeb rau th\u1eeba, t\u01b0\u01a1ng c\u00e0 t\u1eeb c\u00e0 chua...\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/cooponline.vn\/tin-tuc\/1001-mon-ngon-trong-tu-nhung-thu-ton-dong-trong-tu-lanh\/\" \/>\n<meta property=\"og:locale\" content=\"vi_VN\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"1001 m\u00f3n ngon t\u1eeb th\u1ee9c \u0103n th\u1eeba trong t\u1ee7 l\u1ea1nh - 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