B\u01b0\u1edbc 2: G\u1ed9i \u0111\u1ea7u <\/strong><\/p>\n\n\n\nG\u1ed9i \u0111\u1ea7u gi\u00fap lo\u1ea1i b\u1ecf b\u1ee5i b\u1ea9n v\u00e0 d\u1ea7u nh\u1eddn tr\u00ean da \u0111\u1ea7u v\u00e0 t\u00f3c, chu\u1ea9n b\u1ecb cho vi\u1ec7c h\u1ea5p th\u1ee5 d\u01b0\u1ee1ng ch\u1ea5t t\u1ed1t h\u01a1n t\u1eeb d\u1ea7u x\u1ea3. H\u00e3y x\u1ea3 t\u00f3c th\u1eadt s\u1ea1ch v\u1edbi n\u01b0\u1edbc l\u1ea1nh \u0111\u1ec3 gi\u00fap t\u00f3c tr\u1edf n\u00ean ch\u1eafc kh\u1ecfe v\u00e0 ng\u0103n ng\u1eeba t\u00ecnh tr\u1ea1ng g\u00e3y r\u1ee5ng.<\/p>\n\n\n\n
B\u01b0\u1edbc 3: V\u1eaft kh\u00f4 t\u00f3c <\/strong><\/p>\n\n\n\n\n- Kh\u00f4ng n\u00ean s\u1eed d\u1ee5ng d\u1ea7u x\u1ea3 ngay sau khi x\u1ea3 d\u1ea7u g\u1ed9i. V\u00ec t\u00f3c c\u00f2n \u0111ang ng\u1ea5m n\u01b0\u1edbc s\u1ebd cu\u1ed1n tr\u00f4i d\u1ea7u x\u1ea3 m\u1edbi thoa.<\/li>\n\n\n\n
- V\u1eaft t\u00f3c kh\u00f4 tr\u01b0\u1edbc khi s\u1eed d\u1ee5ng d\u1ea7u x\u1ea3.<\/li>\n<\/ul>\n\n\n
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![\"\"\/](\"https:\/\/lh7-us.googleusercontent.com\/bh3Sh_-v1zSgE0LAvwUG8-kKcmOlb83z6ipfpSpwFtE3KpP9tG2jH4PKAvToPQZOrEqewD8jGqi5vHfgD6h-kW8dJ53kJrM8N65JYGPx0aULoFN9PxaXUFedtZjMAgZbHyHLeZpLn_9K0Qsw9iPLPNg\")
V\u1eaft kh\u00f4 t\u00f3c<\/em><\/figcaption><\/figure>\n<\/div>\n\n\nB\u01b0\u1edbc 4: C\u00e1ch d\u00f9ng d\u1ea7u x\u1ea3 cho nam v\u00e0 n\u1eef<\/strong><\/p>\n\n\n\n\n- L\u1ea5y m\u1ed9t l\u01b0\u1ee3ng d\u1ea7u x\u1ea3 v\u1eeba \u0111\u1ee7 cho t\u00f3c.<\/li>\n\n\n\n
- Thoa \u0111\u1ec1u d\u1ea7u x\u1ea3 l\u00ean ph\u1ea7n th\u00e2n v\u00e0 \u0111u\u00f4i t\u00f3c. Thoa \u0111\u1ec1u kh\u1eafp \u0111\u1ec3 d\u1ea7u c\u00f3 th\u1ec3 th\u1ea9m th\u1ea5u \u0111\u1ebfn t\u1eebng s\u1ee3i t\u00f3c.<\/li>\n\n\n\n
- Tr\u00e1nh s\u1eed d\u1ee5ng d\u1ea7u x\u1ea3 cho ph\u1ea7n ch\u00e2n t\u00f3c \u0111\u1ec3 tr\u00e1nh t\u1eafc ngh\u1ebdn nang t\u00f3c v\u00e0 t\u00f3c m\u1ecdc ch\u1eadm.<\/li>\n\n\n\n
- \u0110\u1ec3 d\u1ea7u x\u1ea3 ng\u1ea5m v\u00e0o t\u00f3c trong kho\u1ea3ng th\u1eddi gian t\u1eeb 5 \u0111\u1ebfn 10 ph\u00fat \u0111\u1ec3 \u0111\u1ea1t hi\u1ec7u qu\u1ea3 t\u1ed1t nh\u1ea5t.<\/li>\n<\/ul>\n\n\n
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![\"\"\/](\"https:\/\/lh7-us.googleusercontent.com\/7WwmFPWoJMpFrlXy31aK4FNc59Dx00UQuFOkRhxqmbpGd2KlSLV93wieKPgUZeKJY1ssZ15Qk9qT7SWtSt-tmKew5VIGqXy5der5HPoJqw8bE_e4gRKd6a7u8ml7k3k5j0x8eL7KcBmd6rumZKiYoTc\")
B\u00f4i kem x\u1ea3 l\u00ean t\u00f3c\u00a0<\/em><\/figcaption><\/figure>\n<\/div>\n\n\nB\u01b0\u1edbc 5: X\u1ea3 t\u00f3c l\u1ea1i v\u1edbi n\u01b0\u1edbc <\/strong><\/p>\n\n\n\nCu\u1ed1i c\u00f9ng, b\u1ea1n c\u1ea7n r\u1eeda s\u1ea1ch d\u1ea7u x\u1ea3. H\u00e3y s\u1eed d\u1ee5ng n\u01b0\u1edbc l\u1ea1nh \u0111\u1ec3 x\u1ea3 t\u00f3c, \u0111\u1ea3m b\u1ea3o lo\u1ea1i b\u1ecf h\u1ebft d\u1ea7u x\u1ea3 v\u00e0 c\u00e1c t\u1ea1p ch\u1ea5t c\u00f2n s\u00f3t l\u1ea1i. Sau \u0111\u00f3, v\u1eaft kh\u00f4 t\u00f3c th\u1eadt k\u1ef9 v\u00e0 c\u1ea3m nh\u1eadn s\u1ef1 m\u1ec1m m\u1ea1i v\u00e0 m\u01b0\u1ee3t m\u00e0 m\u00e0 d\u1ea7u x\u1ea3 \u0111\u00e3 mang l\u1ea1i cho m\u00e1i t\u00f3c c\u1ee7a b\u1ea1n.<\/p>\n\n\n\n
<\/span>C\u00e1ch d\u00f9ng d\u1ea7u x\u1ea3 kh\u00f4 <\/strong><\/span><\/h3>\n\n\n\nB\u01b0\u1edbc 1: Ch\u1ecdn d\u1ea7u x\u1ea3 kh\u00f4 ph\u00f9 h\u1ee3p v\u1edbi t\u00f3c <\/strong><\/p>\n\n\n\nH\u00e3y ch\u1ecdn lo\u1ea1i d\u1ea7u x\u1ea3 kh\u00f4 ph\u00f9 h\u1ee3p v\u1edbi m\u00e1i t\u00f3c. N\u1ebfu m\u00e1i t\u00f3c b\u1ea1n d\u00e0y, d\u00e0i ho\u1eb7c xo\u0103n, h\u00e3y d\u00f9ng d\u1ea7u x\u1ea3 d\u1ea1ng kem. Lo\u1ea1i n\u00e0y s\u1ebd gi\u00fap k\u00e9o s\u1ee3i t\u00f3c xu\u1ed1ng m\u1ed9t ch\u00fat, gi\u00fap m\u00e1i t\u00f3c tr\u1edf n\u00ean n\u1eb1m ph\u1eb3ng h\u01a1n. Ng\u01b0\u1ee3c l\u1ea1i, n\u1ebfu m\u00e1i t\u00f3c b\u1ea1n m\u1ecfng ho\u1eb7c th\u1eb3ng, d\u1ea7u x\u1ea3 d\u1ea1ng x\u1ecbt s\u1ebd l\u00e0 l\u1ef1a ch\u1ecdn t\u1ed1t. V\u00ec d\u1ea7u x\u1ecbt nh\u1eb9 nh\u00e0ng h\u01a1n, kh\u00f4ng l\u00e0m t\u00f3c tr\u1edf n\u00ean qu\u00e1 n\u1eb7ng v\u00e0 ph\u00f9 h\u1ee3p v\u1edbi c\u1ea5u tr\u00fac t\u00f3c c\u1ee7a b\u1ea1n.<\/p>\n\n\n\n
B\u01b0\u1edbc 2: G\u1ed9i \u0111\u1ea7u <\/strong><\/p>\n\n\n\nD\u1ea7u x\u1ea3 kh\u00f4 kh\u00f4ng c\u1ea7n r\u1eeda l\u1ea1i v\u1edbi n\u01b0\u1edbc, n\u00ean s\u1eed d\u1ee5ng khi t\u00f3c \u0111\u00e3 \u1ea9m. \u0110\u1ea7u ti\u00ean, g\u1ed9i \u0111\u1ea7u s\u1ea1ch, sau \u0111\u00f3 \u00e1p d\u1ee5ng d\u1ea7u x\u1ea3 v\u00e0 x\u1ea3 s\u1ea1ch t\u00f3c. Cu\u1ed1i c\u00f9ng, lau kh\u00f4 \u0111\u1ec3 t\u00f3c ch\u1ec9 \u1ea9m \u0111\u1ec1u.<\/p>\n\n\n
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![\"\"\/](\"https:\/\/lh7-us.googleusercontent.com\/rzHNYgNFSl4dKn2gUPJHvJXfRscDaOK_GBbBS7nKLpvH1DMJ8uOpUcwMHYX6PE2XzYaAmLGcazbXbd8Z1tTEdVteftEjFHfY0jmZ-hvq8Zh-5ziqMw6nlDLr07CDrZs-ifBEFm9rIYZTt17ptEHYm4U\")
G\u1ed9i \u0111\u1ea7u tr\u01b0\u1edbc khi d\u00f9ng d\u1ea7u x\u1ea3\u00a0<\/em><\/figcaption><\/figure>\n<\/div>\n\n\nB\u01b0\u1edbc 3: C\u00e1ch d\u00f9ng d\u1ea7u x\u1ea3 t\u00f3c \u0111\u00fang c\u00e1ch <\/strong><\/p>\n\n\n\nB\u1ea1n ch\u1ec9 c\u1ea7n l\u1ea5y m\u1ed9t l\u01b0\u1ee3ng nh\u1ecf d\u1ea7u x\u1ea3 v\u00e0 thoa \u0111\u1ec1u l\u00ean l\u00f2ng b\u00e0n tay. Ti\u1ebfp theo, \u00e1p d\u1ee5ng d\u1ea7u x\u1ea3 t\u1eeb ph\u1ea7n cu\u1ed1i c\u1ee7a t\u00f3c v\u00e0 d\u1ea7n d\u1ea7n lan t\u1ecfa l\u00ean ph\u1ea7n th\u00e2n c\u1ee7a t\u00f3c. H\u00e3y nh\u1edb tr\u00e1nh \u00e1p d\u1ee5ng qu\u00e1 nhi\u1ec1u d\u1ea7u x\u1ea3 l\u00ean ph\u1ea7n g\u1ed1c c\u1ee7a t\u00f3c \u0111\u1ec3 tr\u00e1nh t\u00ecnh tr\u1ea1ng t\u00f3c b\u1ebft v\u00e0 xu\u1ed1ng xu\u1ed3ng.<\/p>\n\n\n
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![\"\"\/](\"https:\/\/lh7-us.googleusercontent.com\/SIbuwPS00qVsXQu1KQWRVwNSzgHiJAI6kEe6MwsjjIGy5j5sBYouRZ0i4XIgqojutqxd-dxCpIRL0a16NZQfI10dTKogmsp_NAPvpjeo3giO2MCut5hn-cJEMEFsUS8RMAu9GC_GbTPubpF1Um_sr_8\")
D\u00f9ng d\u1ea7u x\u1ea3 kh\u00f4\u00a0<\/em><\/figcaption><\/figure>\n<\/div>\n\n\nB\u01b0\u1edbc 4: Ch\u1ea3i t\u00f3c <\/strong><\/p>\n\n\n\nSau khi \u0111\u00e3 s\u1eed d\u1ee5ng d\u1ea7u x\u1ea3 v\u00e0 \u0111\u1ec3 t\u00f3c kh\u00f4 t\u1ef1 nhi\u00ean, b\u01b0\u1edbc ti\u1ebfp theo quan tr\u1ecdng l\u00e0 s\u1eed d\u1ee5ng l\u01b0\u1ee3c r\u0103ng th\u01b0a. L\u01b0\u1ee3c n\u00e0y gi\u00fap tr\u1ea3i \u0111\u1ec1u d\u1ea7u t\u1ef1 nhi\u00ean t\u1eeb da \u0111\u1ea7u xu\u1ed1ng ph\u1ea7n th\u00e2n t\u00f3c, gi\u00fap tr\u00e1nh hi\u1ec7n t\u01b0\u1ee3ng t\u1ee5 l\u1ea1i m\u1ed9t ch\u1ed7 sau khi g\u1ed9i \u0111\u1ea7u. Vi\u1ec7c n\u00e0y s\u1ebd gi\u00fap \u0111\u1ea3m b\u1ea3o r\u1eb1ng t\u00f3c kh\u00f4ng b\u1ecb nh\u1eddn \u1edf m\u1ed9t \u0111i\u1ec3m nh\u1ea5t \u0111\u1ecbnh, trong khi l\u1ea1i c\u00f2n gi\u1eef \u1ea9m cho c\u00e1c ph\u1ea7n t\u00f3c kh\u00e1c.<\/p>\n\n\n\n
<\/span>C\u00e1ch d\u00f9ng d\u1ea7u x\u1ea3 cho nam v\u00e0 n\u1eef chuy\u00ean s\u00e2u<\/strong><\/span><\/h3>\n\n\n\nB\u01b0\u1edbc 1: Ch\u1ecdn d\u1ea7u x\u1ea3 chuy\u00ean s\u00e2u ph\u00f9 h\u1ee3p v\u1edbi t\u00f3c <\/strong><\/p>\n\n\n\nH\u00e3y ch\u1ecdn lo\u1ea1i d\u1ea7u x\u1ea3 chuy\u00ean s\u00e2u n\u1ebfu b\u1ea1n mu\u1ed1n ch\u0103m s\u00f3c cho m\u00e1i t\u00f3c h\u01b0 t\u1ed5n v\u00e0 c\u1ea7n \u0111\u01b0\u1ee3c ph\u1ee5c h\u1ed3i m\u1ea1nh m\u1ebd. \u0110\u00e2y l\u00e0 m\u1ed9t l\u1ef1a ch\u1ecdn hi\u1ec7u qu\u1ea3 \u0111\u1ec3 t\u00e1i t\u1ea1o v\u00e0 nu\u00f4i d\u01b0\u1ee1ng t\u00f3c c\u1ee7a b\u1ea1n. \u0110\u1ea3m b\u1ea3o r\u1eb1ng b\u1ea1n ch\u1ecdn s\u1ea3n ph\u1ea9m ph\u00f9 h\u1ee3p v\u1edbi lo\u1ea1i t\u00f3c c\u1ee7a m\u00ecnh v\u00e0 gi\u00e1 c\u1ea3 ph\u1ea3i ch\u0103ng \u0111\u1ec3 b\u1ea1n c\u00f3 th\u1ec3 ch\u0103m s\u00f3c t\u00f3c h\u00e0ng ng\u00e0y m\u00e0 kh\u00f4ng lo l\u1eafng v\u1ec1 t\u00fai ti\u1ec1n.<\/p>\n\n\n\n
B\u01b0\u1edbc 2: L\u00e0m \u01b0\u1edbt t\u00f3c <\/strong><\/p>\n\n\n\nH\u00e3y x\u1ea3 t\u00f3c v\u1edbi n\u01b0\u1edbc, b\u1ea1n n\u00ean d\u00f9ng n\u01b0\u1edbc l\u1ea1nh hay v\u00ec n\u01b0\u1edbc n\u00f3ng. V\u00ec n\u01b0\u1edbc l\u1ea1nh s\u1ebd gi\u00fap t\u00f3c b\u00f3ng v\u00e0 ng\u0103n ng\u1eeba r\u1ee5ng t\u00f3c. B\u1ea1n c\u00f3 th\u1ec3 g\u1ed9i \u0111\u1ea7u v\u1edbi d\u1ea7u g\u1ed9i tr\u01b0\u1edbc n\u1ebfu mu\u1ed1n nh\u01b0ng ch\u1ec9 c\u1ea7n l\u00e0m \u01b0\u1edbt t\u00f3c v\u00e0 lau kh\u00f4 l\u00e0 \u0111\u1ee7. <\/p>\n\n\n
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![\"\"\/](\"https:\/\/lh7-us.googleusercontent.com\/zK_XivzAm-FZw0Gb5VKYmj6Q2LTXm0LZDkSwc5rDDTT9bxCWVfaUIfg1_OcnB-qVDxdP2EH-qVnbDL-zI8Rr26m6G8LuHf6yvhrvTbT8ejEy1By1Q1uBtaKlmd6eGnpJyLseSzqCQImxffsillf6gCA\")
G\u1ed9i \u0111\u1ea7u tr\u01b0\u1edbc khi d\u00f9ng d\u1ea7u x\u1ea3\u00a0<\/figcaption><\/figure>\n<\/div>\n\n\nB\u01b0\u1edbc 3: Thoa d\u1ea7u x\u1ea3 l\u00ean t\u00f3c <\/strong><\/p>\n\n\n\nL\u1ea5y m\u1ed9t \u00edt d\u1ea7u x\u1ea3 v\u00e0 thoa \u0111\u1ec1u l\u00ean l\u00f2ng b\u00e0n tay. Sau \u0111\u00f3, b\u1ea1n xoa \u0111\u1ec1u d\u1ea7u x\u1ea3 l\u00ean to\u00e0n b\u1ed9 t\u00f3c, t\u1eeb ph\u1ea7n g\u1ed1c \u0111\u1ebfn ph\u1ea7n \u0111u\u00f4i, kh\u00f4ng qu\u00ean c\u1ea3 ph\u1ea7n ch\u00e2n t\u00f3c. \u0110\u1ec3 vi\u1ec7c thoa d\u1ea7u x\u1ea3 tr\u1edf n\u00ean d\u1ec5 d\u00e0ng h\u01a1n v\u00e0 hi\u1ec7u qu\u1ea3 h\u01a1n, b\u1ea1n c\u00f3 th\u1ec3 chia t\u00f3c th\u00e0nh nh\u1eefng ph\u1ea7n nh\u1ecf nh\u1eb1m \u0111\u1ea3m b\u1ea3o m\u1ed7i s\u1ee3i t\u00f3c \u0111\u1ec1u \u0111\u01b0\u1ee3c th\u1ea5m \u0111\u1ec1u d\u1ea7u x\u1ea3. C\u00e1ch n\u00e0y s\u1ebd gi\u00fap m\u00e1i t\u00f3c c\u1ee7a b\u1ea1n tr\u1edf n\u00ean m\u1ec1m m\u1ea1i v\u00e0 qu\u1ea3n l\u00fd d\u1ec5 d\u00e0ng h\u01a1n trong qu\u00e1 tr\u00ecnh ch\u0103m s\u00f3c h\u00e0ng ng\u00e0y.<\/p>\n\n\n\n
S\u1eed d\u1ee5ng m\u0169 t\u1eafm ho\u1eb7c kh\u0103n b\u00f4ng \u0111\u1ec3 \u1ee7 d\u1ea7u x\u1ea3 trong 20-30 ph\u00fat \u0111\u1ec3 d\u01b0\u1ee1ng ch\u1ea5t th\u1ea9m th\u1ea5u v\u00e0o t\u00f3c. N\u1ebfu b\u1ea1n v\u1ed9i, c\u00f3 th\u1ec3 d\u00f9ng m\u00e1y s\u1ea5y t\u00f3c \u0111\u1ec3 l\u00e0m \u1ea5m t\u00f3c, gi\u00fap d\u1ea7u x\u1ea3 t\u00e1c d\u1ee5ng nhanh h\u01a1n.<\/p>\n\n\n\n
B\u01b0\u1edbc 4: G\u1ed9i s\u1ea1ch l\u1ea1i v\u1edbi n\u01b0\u1edbc <\/strong><\/p>\n\n\n\nSau khi \u0111\u00e3 \u1ee7 t\u00f3c, b\u1ea1n th\u00e1o m\u0169 ho\u1eb7c kh\u0103n che v\u00e0 r\u1eeda t\u00f3c b\u1eb1ng n\u01b0\u1edbc l\u1ea1nh. \u0110\u1ea3m b\u1ea3o r\u1eeda k\u1ef9 \u0111\u1ec3 lo\u1ea1i b\u1ecf ho\u00e0n to\u00e0n d\u1ea7u x\u1ea3, tr\u00e1nh \u0111\u1ec3 l\u1ea1i d\u1ea7u tr\u00ean t\u00f3c. Khi c\u1ea3m th\u1ea5y t\u00f3c kh\u00f4ng c\u00f2n b\u1ecb nh\u1eddn n\u1eefa, t\u1ee9c l\u00e0 b\u1ea1n \u0111\u00e3 r\u1eeda s\u1ea1ch. B\u1ea1n c\u00f3 th\u1ec3 s\u1ea5y kh\u00f4 t\u00f3c v\u00e0 t\u1ea1o ki\u1ec3u theo \u00fd mu\u1ed1n sau \u0111\u00f3.<\/p>\n\n\n\n
T\u00f3m l\u1ea1i, s\u1eed d\u1ee5ng d\u1ea7u x\u1ea3 \u0111\u00fang c\u00e1ch l\u00e0 m\u1ed9t b\u01b0\u1edbc quan tr\u1ecdng trong vi\u1ec7c ch\u0103m s\u00f3c t\u00f3c, gi\u00fap t\u00f3c m\u1ec1m m\u01b0\u1ee3t, \u00f3ng \u1ea3 v\u00e0 kh\u1ecfe m\u1ea1nh. Hy v\u1ecdng nh\u1eefng h\u01b0\u1edbng d\u1eabn chi ti\u1ebft v\u1ec1 c\u00e1ch d\u00f9ng d\u1ea7u x\u1ea3 trong b\u00e0i vi\u1ebft n\u00e0y s\u1ebd gi\u00fap b\u1ea1n c\u00f3 \u0111\u01b0\u1ee3c m\u00e1i t\u00f3c nh\u01b0 \u00fd. <\/p>\n","protected":false},"excerpt":{"rendered":"
B\u1ea1n \u0111ang s\u1edf h\u1eefu m\u00e1i t\u00f3c kh\u00f4 x\u01a1, r\u1ed1i b\u00f9 v\u00e0 thi\u1ebfu s\u1ee9c s\u1ed1ng? D\u1ea7u x\u1ea3 ch\u00ednh l\u00e0 “c\u1ee9u c\u00e1nh” gi\u00fap b\u1ea1n gi\u1ea3i quy\u1ebft m\u1ecdi v\u1ea5n \u0111\u1ec1, mang \u0111\u1ebfn m\u00e1i t\u00f3c m\u1ec1m m\u01b0\u1ee3t \u00f3ng \u1ea3 nh\u01b0 \u00fd. Tuy nhi\u00ean, s\u1eed d\u1ee5ng d\u1ea7u x\u1ea3 nh\u01b0 th\u1ebf n\u00e0o \u0111\u1ec3 \u0111\u1ea1t hi\u1ec7u qu\u1ea3 t\u1ed1i \u01b0u? B\u00e0i vi\u1ebft n\u00e0y, Co.op Online s\u1ebd chia s\u1ebb b\u00ed quy\u1ebft c\u00e1ch d\u00f9ng d\u1ea7u x\u1ea3 \u0111\u00fang c\u00e1ch, gi\u00fap b\u1ea1n s\u1edf h\u1eefu m\u00e1i t\u00f3c \u0111\u1eb9p ho\u00e0n h\u1ea3o.<\/p>\n","protected":false},"author":57,"featured_media":87739,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[20,27],"tags":[],"class_list":["post-87738","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-khoe-dep360","category-pro-tips"],"yoast_head":"\n
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