{"id":84368,"date":"2024-02-02T16:13:14","date_gmt":"2024-02-02T09:13:14","guid":{"rendered":"https:\/\/cooponline.vn\/?p=84368"},"modified":"2025-07-30T15:34:07","modified_gmt":"2025-07-30T08:34:07","slug":"mach-ban-cach-lam-lap-xuong-tron-kieu-thai-thom-ngon-dung-dieu","status":"publish","type":"post","link":"https:\/\/cooponline.vn\/tin-tuc\/mach-ban-cach-lam-lap-xuong-tron-kieu-thai-thom-ngon-dung-dieu\/","title":{"rendered":"M\u00e1ch b\u1ea1n c\u00e1ch l\u00e0m l\u1ea1p x\u01b0\u1edfng tr\u1ed9n ki\u1ec3u th\u00e1i th\u01a1m ngon \u0111\u00fang \u0111i\u1ec7u."},"content":{"rendered":"<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img fetchpriority=\"high\" decoding=\"async\" width=\"2000\" height=\"670\" src=\"http:\/\/cooponline.vn\/tin-tuc\/wp-content\/uploads\/2024\/02\/mach-ban-cach-lam-lap-xuong-tron-kieu-thai-thom-ngon-dung-dieu.jpg\" alt=\"\" class=\"wp-image-84488\" srcset=\"https:\/\/cooponline.vn\/tin-tuc\/wp-content\/uploads\/2024\/02\/mach-ban-cach-lam-lap-xuong-tron-kieu-thai-thom-ngon-dung-dieu.jpg 2000w, https:\/\/cooponline.vn\/tin-tuc\/wp-content\/uploads\/2024\/02\/mach-ban-cach-lam-lap-xuong-tron-kieu-thai-thom-ngon-dung-dieu-600x201.jpg 600w, https:\/\/cooponline.vn\/tin-tuc\/wp-content\/uploads\/2024\/02\/mach-ban-cach-lam-lap-xuong-tron-kieu-thai-thom-ngon-dung-dieu-300x101.jpg 300w, https:\/\/cooponline.vn\/tin-tuc\/wp-content\/uploads\/2024\/02\/mach-ban-cach-lam-lap-xuong-tron-kieu-thai-thom-ngon-dung-dieu-768x257.jpg 768w, https:\/\/cooponline.vn\/tin-tuc\/wp-content\/uploads\/2024\/02\/mach-ban-cach-lam-lap-xuong-tron-kieu-thai-thom-ngon-dung-dieu-1536x515.jpg 1536w\" sizes=\"(max-width: 2000px) 100vw, 2000px\" \/><\/figure>\n<\/div>\n\n\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_74 ez-toc-wrap-left-text counter-hierarchy ez-toc-counter ez-toc-custom ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">M\u1ee5c l\u1ee5c<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #222222;color:#222222\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #222222;color:#222222\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 eztoc-toggle-hide-by-default' ><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/cooponline.vn\/tin-tuc\/mach-ban-cach-lam-lap-xuong-tron-kieu-thai-thom-ngon-dung-dieu\/#Xem_cach_lam_ngay\" >Xem c\u00e1ch l\u00e0m ngay:<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/cooponline.vn\/tin-tuc\/mach-ban-cach-lam-lap-xuong-tron-kieu-thai-thom-ngon-dung-dieu\/#Nguyen_lieu\" >Nguy\u00ean li\u1ec7u:<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/cooponline.vn\/tin-tuc\/mach-ban-cach-lam-lap-xuong-tron-kieu-thai-thom-ngon-dung-dieu\/#Cac_buoc_lam_mon_lap_xuong_tron_kieu_thai\" >C\u00e1c b\u01b0\u1edbc l\u00e0m m\u00f3n l\u1ea1p x\u01b0\u1edfng tr\u1ed9n ki\u1ec3u th\u00e1i<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/cooponline.vn\/tin-tuc\/mach-ban-cach-lam-lap-xuong-tron-kieu-thai-thom-ngon-dung-dieu\/#Thuong_thuc\" >Th\u01b0\u1edfng th\u1ee9c<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/cooponline.vn\/tin-tuc\/mach-ban-cach-lam-lap-xuong-tron-kieu-thai-thom-ngon-dung-dieu\/#Xem_them_cac_mon_khac\" >Xem th\u00eam c\u00e1c m\u00f3n kh\u00e1c:<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/cooponline.vn\/tin-tuc\/mach-ban-cach-lam-lap-xuong-tron-kieu-thai-thom-ngon-dung-dieu\/#Cac_nguyen_lieu_co_the_tim_thay_tren_Coop_Online\" >C\u00e1c nguy\u00ean li\u1ec7u c\u00f3 th\u1ec3 t\u00ecm th\u1ea5y tr\u00ean Co.op Online<\/a><\/li><\/ul><\/nav><\/div>\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Xem_cach_lam_ngay\"><\/span>Xem c\u00e1ch l\u00e0m ngay:<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<figure class=\"wp-block-embed aligncenter is-type-video is-provider-tiktok wp-block-embed-tiktok\"><div class=\"wp-block-embed__wrapper\">\n<blockquote class=\"tiktok-embed\" cite=\"https:\/\/www.tiktok.com\/@cooponline.vn\/video\/7330860551423184130\" data-video-id=\"7330860551423184130\" data-embed-from=\"oembed\" style=\"max-width:605px; min-width:325px;\"> <section> <a target=\"_blank\" title=\"@cooponline.vn\" href=\"https:\/\/www.tiktok.com\/@cooponline.vn?refer=embed\">@cooponline.vn<\/a> <p>L\u1ea1p x\u01b0\u1edfng tr\u1ed9n ki\u1ec3u th\u00e1i ngon x\u1ec9u up x\u1ec9u down nhen qu\u00fd Dz\u1ecb!!! l\u1ea1px\u01b0\u1edfng lapxuong cooponlinevn  lapxuongtuoi xuhuongtiktok2023 m\u00f3nngonm\u1ed7ing\u00e0y<\/p> <a target=\"_blank\" title=\"\u266c nh\u1ea1c n\u1ec1n - Co.op Online (VN) - Co.op Online\" href=\"https:\/\/www.tiktok.com\/music\/nh\u1ea1c-n\u1ec1n-Coop-Online-VN-7330860650601696002?refer=embed\">\u266c nh\u1ea1c n\u1ec1n &#8211; Co.op Online (VN) &#8211; Co.op Online<\/a> <\/section> <\/blockquote> <script async src=\"https:\/\/www.tiktok.com\/embed.js\"><\/script>\n<\/div><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Nguyen_lieu\"><\/span>Nguy\u00ean li\u1ec7u:<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/cooponline.vn\/products\/can-tay\/\">C\u1ea7n t\u00e2y <\/a>100g<\/li>\n\n\n\n<li><a href=\"https:\/\/cooponline.vn\/products\/dua-leo-coop-select-kg\/\">D\u01b0a leo<\/a> 2 tr\u00e1i<\/li>\n\n\n\n<li><a href=\"https:\/\/cooponline.vn\/products\/rau-ngo-gai\/\">Ng\u00f2 gai <\/a>50g<\/li>\n\n\n\n<li><a href=\"https:\/\/cooponline.vn\/products\/ca-chua-trung-coop-select\/\">C\u00e0 chua<\/a> 2 tr\u00e1i<\/li>\n\n\n\n<li><a href=\"https:\/\/cooponline.vn\/products\/chanh-khong-hat-coop-select-400g\/\">Chanh <\/a>2 tr\u00e1i<\/li>\n\n\n\n<li><a href=\"https:\/\/cooponline.vn\/products\/ot-hiem-coop-goi-50g\/\">\u1edat hi\u1ec3m<\/a> 3 tr\u00e1i<\/li>\n\n\n\n<li><a href=\"https:\/\/cooponline.vn\/products\/hanh-tim-an-do-kg\/\">H\u00e0nh t\u00edm<\/a> 2 c\u1ee7<\/li>\n\n\n\n<li><a href=\"https:\/\/cooponline.vn\/products\/toi-ly-son-coop-1kg\/\">T\u1ecfi <\/a>1 c\u1ee7<\/li>\n\n\n\n<li><a href=\"https:\/\/cooponline.vn\/products\/duong-kinh-trang-rs-coop-happy-2kg-bh\/\">\u0110\u01b0\u1eddng <\/a>c\u00e1t tr\u1eafng<\/li>\n\n\n\n<li><a href=\"https:\/\/cooponline.vn\/products\/lap-xuong-mai-que-lo-coop-select-hop-500g-km\/\">L\u1ea1p x\u01b0\u1edfng<\/a> 3 kh\u00fac<\/li>\n\n\n\n<li><a href=\"https:\/\/cooponline.vn\/products\/dau-an-cooking-coop-select-1l\/\">D\u1ea7u \u0103n<\/a><\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Cac_buoc_lam_mon_lap_xuong_tron_kieu_thai\"><\/span>C\u00e1c b\u01b0\u1edbc l\u00e0m m\u00f3n l\u1ea1p x\u01b0\u1edfng tr\u1ed9n ki\u1ec3u th\u00e1i<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p><strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-pale-pink-color\">B\u01b0\u1edbc 1:<\/mark><\/strong> L\u1ea5y 3 c\u00e2y l\u1ea1p x\u01b0\u1edfng c\u1eaft x\u00e9o, 100g c\u1ea7n t\u00e2y, 50g ng\u00f2 gai c\u1eaft kh\u00fac, d\u01b0a leo 2 tr\u00e1i c\u1eaft x\u00e9o<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img decoding=\"async\" width=\"800\" height=\"450\" src=\"http:\/\/cooponline.vn\/tin-tuc\/wp-content\/uploads\/2024\/02\/mach-ban-cach-lam-lap-xuong-tron-kieu-thai-thom-ngon-dung-dieu1.jpg\" alt=\"\" class=\"wp-image-84489\" srcset=\"https:\/\/cooponline.vn\/tin-tuc\/wp-content\/uploads\/2024\/02\/mach-ban-cach-lam-lap-xuong-tron-kieu-thai-thom-ngon-dung-dieu1.jpg 800w, https:\/\/cooponline.vn\/tin-tuc\/wp-content\/uploads\/2024\/02\/mach-ban-cach-lam-lap-xuong-tron-kieu-thai-thom-ngon-dung-dieu1-600x338.jpg 600w, https:\/\/cooponline.vn\/tin-tuc\/wp-content\/uploads\/2024\/02\/mach-ban-cach-lam-lap-xuong-tron-kieu-thai-thom-ngon-dung-dieu1-300x169.jpg 300w, https:\/\/cooponline.vn\/tin-tuc\/wp-content\/uploads\/2024\/02\/mach-ban-cach-lam-lap-xuong-tron-kieu-thai-thom-ngon-dung-dieu1-768x432.jpg 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/figure>\n<\/div>\n\n\n<p><strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-pale-pink-color\">B\u01b0\u1edbc 2:<\/mark><\/strong> c\u1eaft 2 qu\u1ea3 c\u00e0 chua v\u00e0 2 c\u1ee7 h\u00e0nh t\u00edm. Sau \u0111\u00f3 b\u1ecf d\u1ea7u v\u00e0o ch\u1ea3o, th\u00eam l\u1ea1p x\u01b0\u1edfng v\u00e0o chi\u00ean l\u00ean<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img decoding=\"async\" width=\"800\" height=\"450\" src=\"http:\/\/cooponline.vn\/tin-tuc\/wp-content\/uploads\/2024\/02\/mach-ban-cach-lam-lap-xuong-tron-kieu-thai-thom-ngon-dung-dieu2.jpg\" alt=\"\" class=\"wp-image-84490\" srcset=\"https:\/\/cooponline.vn\/tin-tuc\/wp-content\/uploads\/2024\/02\/mach-ban-cach-lam-lap-xuong-tron-kieu-thai-thom-ngon-dung-dieu2.jpg 800w, https:\/\/cooponline.vn\/tin-tuc\/wp-content\/uploads\/2024\/02\/mach-ban-cach-lam-lap-xuong-tron-kieu-thai-thom-ngon-dung-dieu2-600x338.jpg 600w, https:\/\/cooponline.vn\/tin-tuc\/wp-content\/uploads\/2024\/02\/mach-ban-cach-lam-lap-xuong-tron-kieu-thai-thom-ngon-dung-dieu2-300x169.jpg 300w, https:\/\/cooponline.vn\/tin-tuc\/wp-content\/uploads\/2024\/02\/mach-ban-cach-lam-lap-xuong-tron-kieu-thai-thom-ngon-dung-dieu2-768x432.jpg 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/figure>\n<\/div>\n\n\n<p><strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-pale-pink-color\">B\u01b0\u1edbc 3:<\/mark><\/strong> L\u00e0m n\u01b0\u1edbc s\u1ed1t<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><img decoding=\"async\" src=\"http:\/\/cooponline.vn\/tin-tuc\/wp-content\/uploads\/2024\/02\/bat-mi-cach-lam-ca-dua-1-nang-goi-xoai-sieu-don-gian-2.jpg\" alt=\"\"\/><\/figure>\n<\/div>\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"450\" src=\"http:\/\/cooponline.vn\/tin-tuc\/wp-content\/uploads\/2024\/02\/mach-ban-cach-lam-lap-xuong-tron-kieu-thai-thom-ngon-dung-dieu3.jpg\" alt=\"\" class=\"wp-image-84491\" srcset=\"https:\/\/cooponline.vn\/tin-tuc\/wp-content\/uploads\/2024\/02\/mach-ban-cach-lam-lap-xuong-tron-kieu-thai-thom-ngon-dung-dieu3.jpg 800w, https:\/\/cooponline.vn\/tin-tuc\/wp-content\/uploads\/2024\/02\/mach-ban-cach-lam-lap-xuong-tron-kieu-thai-thom-ngon-dung-dieu3-600x338.jpg 600w, https:\/\/cooponline.vn\/tin-tuc\/wp-content\/uploads\/2024\/02\/mach-ban-cach-lam-lap-xuong-tron-kieu-thai-thom-ngon-dung-dieu3-300x169.jpg 300w, https:\/\/cooponline.vn\/tin-tuc\/wp-content\/uploads\/2024\/02\/mach-ban-cach-lam-lap-xuong-tron-kieu-thai-thom-ngon-dung-dieu3-768x432.jpg 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/figure>\n<\/div>\n\n\n<p><strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-pale-pink-color\">B\u01b0\u1edbc 4:<\/mark><\/strong> Tr\u1ed9n rau, v\u00e0 c\u00e1c nguy\u00ean li\u1ec7u, n\u01b0\u1edbc s\u1ed1t tr\u01b0\u1edbc \u0111\u00f3 \u0111\u00e3 l\u00e0m v\u00e0 tr\u1ed9n \u0111\u1ec1u \u0111\u1ec3 th\u01b0\u1edfng th\u1ee9c<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"450\" src=\"http:\/\/cooponline.vn\/tin-tuc\/wp-content\/uploads\/2024\/02\/mach-ban-cach-lam-lap-xuong-tron-kieu-thai-thom-ngon-dung-dieu4.jpg\" alt=\"\" class=\"wp-image-84492\" srcset=\"https:\/\/cooponline.vn\/tin-tuc\/wp-content\/uploads\/2024\/02\/mach-ban-cach-lam-lap-xuong-tron-kieu-thai-thom-ngon-dung-dieu4.jpg 800w, https:\/\/cooponline.vn\/tin-tuc\/wp-content\/uploads\/2024\/02\/mach-ban-cach-lam-lap-xuong-tron-kieu-thai-thom-ngon-dung-dieu4-600x338.jpg 600w, https:\/\/cooponline.vn\/tin-tuc\/wp-content\/uploads\/2024\/02\/mach-ban-cach-lam-lap-xuong-tron-kieu-thai-thom-ngon-dung-dieu4-300x169.jpg 300w, https:\/\/cooponline.vn\/tin-tuc\/wp-content\/uploads\/2024\/02\/mach-ban-cach-lam-lap-xuong-tron-kieu-thai-thom-ngon-dung-dieu4-768x432.jpg 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/figure>\n<\/div>\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Thuong_thuc\"><\/span>Th\u01b0\u1edfng th\u1ee9c<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>L\u1ea1p x\u01b0\u1edfng ngon k\u00e8m rau \u0103n kh\u00f4ng ng\u00e1n v\u1eeba \u0103n ngon v\u1eeba ti\u1ebft ki\u1ec7m \u0111\u01b0\u1ee3c th\u1eddi gian n\u1ea5u n\u01b0\u1edbc v\u1eeba d\u1ec5 l\u00e0m, \u00edt t\u1ed1n c\u00f4ng, qu\u00e1 tuy\u1ec7t \u0111\u1ec3 s\u1eed d\u1ee5ng b\u1ea1n nh\u1ec9. C\u00f9ng v\u00e0o b\u1ebfp ngay<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Xem_them_cac_mon_khac\"><\/span>Xem th\u00eam c\u00e1c m\u00f3n kh\u00e1c:<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p><a href=\"https:\/\/cooponline.vn\/vao-bep-voi-mon-goi-cha-lua-sieu-ngon-ngay-dau-nam\/\">V\u00e0o b\u1ebfp v\u1edbi m\u00f3n g\u1ecfi ch\u1ea3 l\u1ee5a si\u00eau ngon ng\u00e0y \u0111\u1ea7u n\u0103m<\/a><\/p>\n\n\n\n<p><a href=\"https:\/\/cooponline.vn\/bat-mi-cach-lam-ca-dua-1-nang-goi-xoai-sieu-don-gian\/\">B\u1eacT M\u00cd C\u00c1CH L\u00c0M C\u00c1 D\u1ee8A 1 N\u1eaeNG, G\u1eceI XO\u00c0I SI\u00caU \u0110\u01a0N GI\u1ea2N<\/a><\/p>\n\n\n\n<p><a href=\"https:\/\/cooponline.vn\/mach-ban-cach-vo-dua-hau-ngam-chua-bat-com-dan-sanh-an-moi-biet\/\">M\u00e1ch b\u1ea1n c\u00e1ch V\u1ecf d\u01b0a h\u1ea5u ng\u00e2m chua b\u1eaft c\u01a1m d\u00e2n s\u00e0nh \u0103n m\u1edbi bi\u1ebft<\/a><\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Cac_nguyen_lieu_co_the_tim_thay_tren_Coop_Online\"><\/span>C\u00e1c nguy\u00ean li\u1ec7u c\u00f3 th\u1ec3 t\u00ecm th\u1ea5y tr\u00ean Co.op Online<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>[ListProducts sku=&#8221;3000730,3564756,3111622,3488707,3430127,3274681,3426520,3351934,3559717,3555193,3279241&#8243;]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Xem c\u00e1ch l\u00e0m ngay: Nguy\u00ean li\u1ec7u: C\u00e1c b\u01b0\u1edbc l\u00e0m m\u00f3n l\u1ea1p x\u01b0\u1edfng tr\u1ed9n ki\u1ec3u th\u00e1i B\u01b0\u1edbc 1: L\u1ea5y 3 c\u00e2y l\u1ea1p x\u01b0\u1edfng c\u1eaft x\u00e9o, 100g c\u1ea7n t\u00e2y, 50g ng\u00f2 gai c\u1eaft kh\u00fac, d\u01b0a leo 2 tr\u00e1i c\u1eaft x\u00e9o B\u01b0\u1edbc 2:&#8230; <\/p>\n","protected":false},"author":55,"featured_media":84370,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[582,590],"tags":[],"class_list":["post-84368","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-bep-chill","category-nau-gon"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.5 - 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