{"id":82811,"date":"2024-01-17T10:45:32","date_gmt":"2024-01-17T03:45:32","guid":{"rendered":"https:\/\/cooponline.vn\/?p=82811"},"modified":"2025-07-30T16:09:09","modified_gmt":"2025-07-30T09:09:09","slug":"cach-lam-tra-buoi-hong-da-xay-dep-da-dep-dang","status":"publish","type":"post","link":"https:\/\/cooponline.vn\/tin-tuc\/cach-lam-tra-buoi-hong-da-xay-dep-da-dep-dang\/","title":{"rendered":"C\u00e1ch l\u00e0m Tr\u00e0 b\u01b0\u1edfi h\u1ed3ng \u0111\u00e1 xay \u0111\u1eb9p da \u0111\u1eb9p d\u00e1ng"},"content":{"rendered":"\n<p>Khi b\u1ea1n v\u1eeba mu\u1ed1n healthy nh\u01b0ng v\u1eeba mu\u1ed1n u\u1ed1ng g\u00ec \u0111\u00f3 ngon mi\u1ec7ng thanh m\u00e1t, v\u1eady th\u00ec m\u00f3n tr\u00e0 b\u01b0\u1edfi h\u1ed3ng \u0111\u00e1 xay l\u00e0 s\u1ef1 l\u1ef1a ch\u1ecdn tuy\u1ec7t v\u1eddi \u0111\u00f3. H\u00e3y c\u00f9ng Co.op Mart v\u00e0o b\u1ebfp l\u00e0m ngay th\u00f4i!<\/p>\n\n\n\n<figure class=\"wp-block-embed aligncenter is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe title=\"Tr\u00e0 b\u01b0\u1edfi h\u1ed3ng \u0111\u00e1 xay\" width=\"880\" height=\"495\" src=\"https:\/\/www.youtube.com\/embed\/u68aYk9-vDY?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><figcaption class=\"wp-element-caption\">C\u00e1ch l\u00e0m tr\u00e0 b\u01b0\u1edfi h\u1ed3ng \u0111\u00e1 xay cho d\u00e1ng thon, eo g\u1ecdn c\u1ef1c \u0111\u01a1n gi\u1ea3n<\/figcaption><\/figure>\n\n\n\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_74 ez-toc-wrap-left-text counter-hierarchy ez-toc-counter ez-toc-custom ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">M\u1ee5c l\u1ee5c<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #222222;color:#222222\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #222222;color:#222222\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 eztoc-toggle-hide-by-default' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/cooponline.vn\/tin-tuc\/cach-lam-tra-buoi-hong-da-xay-dep-da-dep-dang\/#Nguyen_lieu\" >Nguy\u00ean li\u1ec7u<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/cooponline.vn\/tin-tuc\/cach-lam-tra-buoi-hong-da-xay-dep-da-dep-dang\/#Cach_lam_tra_buoi_hong_da_xay\" >C\u00e1ch l\u00e0m tr\u00e0 b\u01b0\u1edfi h\u1ed3ng \u0111\u00e1 xay<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/cooponline.vn\/tin-tuc\/cach-lam-tra-buoi-hong-da-xay-dep-da-dep-dang\/#Thuong_thuc\" >Th\u01b0\u1edfng th\u1ee9c<\/a><\/li><\/ul><\/nav><\/div>\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Nguyen_lieu\"><\/span><a><\/a><strong>Nguy\u00ean li\u1ec7u<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>1 m\u00fai\u00a0 <a href=\"https:\/\/cooponline.vn\/products\/buoi-da-xanh-coop-select-trai-rpl\/\" target=\"_blank\" rel=\"noreferrer noopener\">b\u01b0\u1edfi da xanh<\/a><\/li>\n\n\n\n<li>20ml n\u01b0\u1edbc <a href=\"https:\/\/cooponline.vn\/products\/duong-tinh-luyen-re-coop-select-500g\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u0111\u01b0\u1eddng <\/a>\u00a0<\/li>\n\n\n\n<li>100ml <a href=\"https:\/\/cooponline.vn\/products\/tra-lai-thai-nguyen-coop-select-lon-150g\/\" target=\"_blank\" rel=\"noreferrer noopener\">tr\u00e0 l\u00e0i <\/a>\u00a0<\/li>\n<\/ul>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img fetchpriority=\"high\" decoding=\"async\" width=\"975\" height=\"548\" src=\"http:\/\/cooponline.vn\/tin-tuc\/wp-content\/uploads\/2024\/01\/auto-draft-1705463065.jpg\" alt=\"\" class=\"wp-image-82815\" srcset=\"https:\/\/cooponline.vn\/tin-tuc\/wp-content\/uploads\/2024\/01\/auto-draft-1705463065.jpg 975w, https:\/\/cooponline.vn\/tin-tuc\/wp-content\/uploads\/2024\/01\/auto-draft-1705463065-600x337.jpg 600w, https:\/\/cooponline.vn\/tin-tuc\/wp-content\/uploads\/2024\/01\/auto-draft-1705463065-300x169.jpg 300w, https:\/\/cooponline.vn\/tin-tuc\/wp-content\/uploads\/2024\/01\/auto-draft-1705463065-768x432.jpg 768w\" sizes=\"(max-width: 975px) 100vw, 975px\" \/><\/figure>\n<\/div>\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Cach_lam_tra_buoi_hong_da_xay\"><\/span><a><\/a><strong>C\u00e1ch l\u00e0m tr\u00e0 b\u01b0\u1edfi h\u1ed3ng \u0111\u00e1 xay<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>B\u01b0\u1edbc 1: L\u1ea5y 1 m\u00fai b\u01b0\u1edfi da xanh, b\u00f3c s\u1ea1ch v\u1ecf l\u1ee5a gi\u1eef l\u1ea1i ph\u1ea7n t\u00e9p b\u01b0\u1edfi.<\/p>\n\n\n\n<p>B\u01b0\u1edbc 2: Cho ph\u1ea7n t\u00e9p b\u01b0\u1edfi \u0111\u00e3 b\u00f3c v\u1ecf v\u00e0o ly c\u00f9ng 20ml n\u01b0\u1edbc \u0111\u01b0\u1eddng, 100ml tr\u00e0 l\u00e0i (\u1ee7 tr\u00e0 l\u00e0i kh\u00f4 v\u1edbi n\u01b0\u1edbc s\u00f4i trong 5 ph\u00fat, l\u1ecdc b\u1ecf ph\u1ea7n b\u00e3), fill \u0111\u00e1 l\u1ea1nh \u0111\u1ea7y shake.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img decoding=\"async\" width=\"961\" height=\"428\" src=\"http:\/\/cooponline.vn\/tin-tuc\/wp-content\/uploads\/2024\/01\/auto-draft-1705463065-1.jpg\" alt=\"\" class=\"wp-image-82816\" srcset=\"https:\/\/cooponline.vn\/tin-tuc\/wp-content\/uploads\/2024\/01\/auto-draft-1705463065-1.jpg 961w, https:\/\/cooponline.vn\/tin-tuc\/wp-content\/uploads\/2024\/01\/auto-draft-1705463065-1-600x267.jpg 600w, https:\/\/cooponline.vn\/tin-tuc\/wp-content\/uploads\/2024\/01\/auto-draft-1705463065-1-300x134.jpg 300w, https:\/\/cooponline.vn\/tin-tuc\/wp-content\/uploads\/2024\/01\/auto-draft-1705463065-1-768x342.jpg 768w\" sizes=\"(max-width: 961px) 100vw, 961px\" \/><\/figure>\n<\/div>\n\n\n<p>B\u01b0\u1edbc 3: \u0110em h\u1ed7n h\u1ee3p cho v\u00e0o m\u00e1y xay sinh t\u1ed1, xay nhuy\u1ec5n v\u00e0 r\u00f3t ra ly l\u00e0 c\u00f3 ngay ly tr\u00e0 b\u01b0\u1edfi h\u1ed3ng \u0111\u00e1 xay chua ng\u1ecdt b\u1eaft v\u1ecb.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img decoding=\"async\" width=\"975\" height=\"548\" src=\"http:\/\/cooponline.vn\/tin-tuc\/wp-content\/uploads\/2024\/01\/auto-draft-1705463066.jpg\" alt=\"\" class=\"wp-image-82817\" srcset=\"https:\/\/cooponline.vn\/tin-tuc\/wp-content\/uploads\/2024\/01\/auto-draft-1705463066.jpg 975w, https:\/\/cooponline.vn\/tin-tuc\/wp-content\/uploads\/2024\/01\/auto-draft-1705463066-600x337.jpg 600w, https:\/\/cooponline.vn\/tin-tuc\/wp-content\/uploads\/2024\/01\/auto-draft-1705463066-300x169.jpg 300w, https:\/\/cooponline.vn\/tin-tuc\/wp-content\/uploads\/2024\/01\/auto-draft-1705463066-768x432.jpg 768w\" sizes=\"(max-width: 975px) 100vw, 975px\" \/><\/figure>\n<\/div>\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Thuong_thuc\"><\/span><a><\/a><strong>Th\u01b0\u1edfng th\u1ee9c<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Ly tr\u00e0 b\u01b0\u1edfi h\u1ed3ng \u0111\u00e1 xay m\u00e1t l\u1ea1nh c\u00f3 v\u1ecb chua chua t\u1eeb t\u00e9p b\u01b0\u1edfi m\u1ecdng n\u01b0\u1edbc, th\u01a1m thoang tho\u1ea3ng m\u00f9i tr\u00e0 l\u00e0i. Kh\u00f4ng nh\u1eefng th\u1ebf m\u00f3n n\u01b0\u1edbc n\u00e0y c\u00f2n ch\u1ee9a nhi\u1ec1u vitamin gi\u00fap \u0111\u1eb9p da \u0111\u1eb9p d\u00e1ng n\u1eefa \u0111\u00f3. Ch\u1ea7n ch\u1edd g\u00ec m\u00e0 kh\u00f4ng mau v\u00e0o b\u1ebfp th\u1eed l\u00e0m m\u00f3n n\u01b0\u1edbc n\u00e0y ngay nh\u00e9!<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"975\" height=\"548\" src=\"http:\/\/cooponline.vn\/tin-tuc\/wp-content\/uploads\/2024\/01\/auto-draft-1705463066-1.jpg\" alt=\"\" class=\"wp-image-82818\" srcset=\"https:\/\/cooponline.vn\/tin-tuc\/wp-content\/uploads\/2024\/01\/auto-draft-1705463066-1.jpg 975w, https:\/\/cooponline.vn\/tin-tuc\/wp-content\/uploads\/2024\/01\/auto-draft-1705463066-1-600x337.jpg 600w, https:\/\/cooponline.vn\/tin-tuc\/wp-content\/uploads\/2024\/01\/auto-draft-1705463066-1-300x169.jpg 300w, https:\/\/cooponline.vn\/tin-tuc\/wp-content\/uploads\/2024\/01\/auto-draft-1705463066-1-768x432.jpg 768w\" sizes=\"(max-width: 975px) 100vw, 975px\" \/><\/figure>\n<\/div>\n\n\n<p><strong>Xem th\u00eam c\u00e1c m\u00f3n kh\u00e1c:<\/strong><\/p>\n\n\n\n<p><a href=\"https:\/\/docs.google.com\/document\/d\/1v1K2vq9mSbG6sbxkDy0YP43Ew_W4K-yelJeudSc-bN0\/edit\">M\u00e1ch b\u1ea1n c\u00e1ch l\u00e0m tr\u00e0 l\u1ef1u cam, ngon kh\u00f3 c\u01b0\u1ee1ng<\/a><\/p>\n\n\n\n<p><a href=\"https:\/\/docs.google.com\/document\/d\/17_p6K6NRul0uJCGcN2Otv8Y6J5FO8jLHetyEbvzbN5U\/edit?usp=sharing\">Tr\u00e0 d\u01b0a h\u1ea5u d\u00e2u nh\u00ecn l\u00e0 th\u00edch u\u1ed1ng l\u00e0 m\u00ea<\/a><\/p>\n\n\n\n<p><a href=\"https:\/\/docs.google.com\/document\/d\/1vK5VIAAJ6tYXnmJLT1iHNubB-VPR0XlsR6Yu0zLktBU\/edit?usp=sharing\">Tr\u00e0 nh\u00e0i l\u1ef1u \u0111\u1ecf th\u01a1m ngon gi\u1ea3i kh\u00e1t <\/a>&nbsp;<\/p>\n\n\n\n<p><a href=\"https:\/\/drive.google.com\/drive\/folders\/1-zwuOF4M3Plw_7F5Zl2qS6zNaN14uE73?usp=sharing\">H\u00ecnh tr\u00e0 b\u01b0\u1edfi \u0111\u00e1 xay<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Khi b\u1ea1n v\u1eeba mu\u1ed1n healthy nh\u01b0ng v\u1eeba mu\u1ed1n u\u1ed1ng g\u00ec \u0111\u00f3 ngon mi\u1ec7ng thanh m\u00e1t, v\u1eady th\u00ec m\u00f3n tr\u00e0 b\u01b0\u1edfi h\u1ed3ng \u0111\u00e1 xay l\u00e0 s\u1ef1 l\u1ef1a ch\u1ecdn tuy\u1ec7t v\u1eddi \u0111\u00f3. H\u00e3y c\u00f9ng Co.op Mart v\u00e0o b\u1ebfp l\u00e0m ngay th\u00f4i! Nguy\u00ean&#8230; <\/p>\n","protected":false},"author":57,"featured_media":82814,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[582,24,590],"tags":[],"class_list":["post-82811","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-bep-chill","category-kham-pha-mon-ngon","category-nau-gon"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>C\u00e1ch l\u00e0m Tr\u00e0 b\u01b0\u1edfi h\u1ed3ng \u0111\u00e1 xay \u0111\u1eb9p da \u0111\u1eb9p d\u00e1ng - Tin t\u1ee9c t\u1ed5ng h\u1ee3p - Coop Online<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/cooponline.vn\/tin-tuc\/cach-lam-tra-buoi-hong-da-xay-dep-da-dep-dang\/\" \/>\n<meta property=\"og:locale\" content=\"vi_VN\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"C\u00e1ch l\u00e0m Tr\u00e0 b\u01b0\u1edfi h\u1ed3ng \u0111\u00e1 xay \u0111\u1eb9p da \u0111\u1eb9p d\u00e1ng - Tin t\u1ee9c t\u1ed5ng h\u1ee3p - Coop Online\" \/>\n<meta property=\"og:description\" content=\"Khi b\u1ea1n v\u1eeba mu\u1ed1n healthy nh\u01b0ng v\u1eeba mu\u1ed1n u\u1ed1ng g\u00ec \u0111\u00f3 ngon mi\u1ec7ng thanh m\u00e1t, v\u1eady th\u00ec m\u00f3n tr\u00e0 b\u01b0\u1edfi h\u1ed3ng \u0111\u00e1 xay l\u00e0 s\u1ef1 l\u1ef1a ch\u1ecdn tuy\u1ec7t v\u1eddi \u0111\u00f3. 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