{"id":82762,"date":"2024-02-03T08:50:35","date_gmt":"2024-02-03T01:50:35","guid":{"rendered":"https:\/\/cooponline.vn\/?p=82762"},"modified":"2025-07-30T15:26:51","modified_gmt":"2025-07-30T08:26:51","slug":"tra-nhai-luu-do-thom-ngon-giai-khat","status":"publish","type":"post","link":"https:\/\/cooponline.vn\/tin-tuc\/tra-nhai-luu-do-thom-ngon-giai-khat\/","title":{"rendered":"Tr\u00e0 nh\u00e0i l\u1ef1u \u0111\u1ecf th\u01a1m ngon gi\u1ea3i kh\u00e1t\u00a0"},"content":{"rendered":"\n<p>L\u1ef1u \u0111\u01b0\u1ee3c xem l\u00e0 m\u1ed9t trong nh\u1eefng lo\u1ea1i tr\u00e1i c\u00e2y t\u1ed1t nh\u1ea5t cho s\u1ee9c kh\u1ecfe, ch\u1ee9a nhi\u1ec1u d\u01b0\u1ee1ng ch\u1ea5t quan tr\u1ecdng. B\u00ean c\u1ea1nh vi\u1ec7c u\u1ed1ng n\u01b0\u1edbc \u00e9p l\u1ef1u, Co.op Online s\u1ebd ch\u1ec9 b\u1ea1n c\u00f4ng th\u1ee9c pha u\u1ed1ng v\u1eeba ngon v\u1eeba gi\u1ea3i kh\u00e1t m\u00e0 v\u1eeba t\u1ed1t cho s\u1ee9c kh\u1ecfe.\u00a0<\/p>\n\n\n\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_74 ez-toc-wrap-left-text counter-hierarchy ez-toc-counter ez-toc-custom ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">M\u1ee5c l\u1ee5c<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #222222;color:#222222\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #222222;color:#222222\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 eztoc-toggle-hide-by-default' ><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/cooponline.vn\/tin-tuc\/tra-nhai-luu-do-thom-ngon-giai-khat\/#Nguyen_lieu_can_chuan_bi_de_lam_tra_nhai_luu_do\" >Nguy\u00ean li\u1ec7u c\u1ea7n chu\u1ea9n b\u1ecb \u0111\u1ec3 l\u00e0m tr\u00e0 nh\u00e0i l\u1ef1u \u0111\u1ecf&nbsp;<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/cooponline.vn\/tin-tuc\/tra-nhai-luu-do-thom-ngon-giai-khat\/#Cach_lam_tra_nhai_luu_do\" >C\u00e1ch l\u00e0m tr\u00e0 nh\u00e0i l\u1ef1u \u0111\u1ecf&nbsp;<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/cooponline.vn\/tin-tuc\/tra-nhai-luu-do-thom-ngon-giai-khat\/#Thuong_thuc\" >Th\u01b0\u1edfng th\u1ee9c&nbsp;<\/a><\/li><\/ul><\/nav><\/div>\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Nguyen_lieu_can_chuan_bi_de_lam_tra_nhai_luu_do\"><\/span><strong>Nguy\u00ean li\u1ec7u c\u1ea7n chu\u1ea9n b\u1ecb \u0111\u1ec3 l\u00e0m tr\u00e0 nh\u00e0i l\u1ef1u \u0111\u1ecf&nbsp;<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>15g l\u1ef1u t\u00e1ch h\u1ea1t&nbsp;<\/li>\n\n\n\n<li>5g hoa nh\u00e0i kh\u00f4<\/li>\n\n\n\n<li>3 l\u00e1t <a href=\"https:\/\/cooponline.vn\/products\/chanh-khong-hat-tui-viet-nam-kg\/\">chanh<\/a> c\u1eaft m\u1ecfng<\/li>\n\n\n\n<li>20ml <a href=\"https:\/\/cooponline.vn\/products\/nuoc-dua-dong-hop-cocoxim-dua-dua-non-330ml\/\">n\u01b0\u1edbc d\u1eeba <\/a>&nbsp;<\/li>\n\n\n\n<li>20ml<a href=\"https:\/\/cooponline.vn\/products\/mat-ong-sua-chua-tam-dao-ocop-360g\/\"> m\u1eadt ong <\/a>&nbsp;<\/li>\n\n\n\n<li>50ml <a href=\"https:\/\/cooponline.vn\/products\/tra-lai-thai-nguyen-coop-select-lon-150g\/\">tr\u00e0 l\u00e0i<\/a>&nbsp;<\/li>\n<\/ul>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter\"><img decoding=\"async\" src=\"https:\/\/lh7-us.googleusercontent.com\/SKsGLNK96DIvwot3Whnuklz6Ckvki0wUbVhxcH0KliHt_aKaNQ2WWZJ7X0HutFqGQWuFZ1gsEqLjYTPTuMZyGl1h0MhFZWklFdYzAx1C3mBZz8TAX28Mp04osGCnUsLWEKolJ11tRkp6SucNg2RuZMo\" alt=\"\"\/><\/figure>\n<\/div>\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Cach_lam_tra_nhai_luu_do\"><\/span><strong>C\u00e1ch l\u00e0m tr\u00e0 nh\u00e0i l\u1ef1u \u0111\u1ecf&nbsp;<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>B\u01b0\u1edbc 1: Chu\u1ea9n b\u1ecb m\u1ed9t b\u00ecnh shake cho 15g l\u1ef1u t\u00e1ch h\u1ea1t, 5g hoa nh\u00e0i kh\u00f4, 3 l\u00e1t chanh c\u1eaft m\u1ecfng sau \u0111\u00f3 gi\u00e3 nhuy\u1ec5n cho ra n\u01b0\u1edbc, th\u00eam 20ml n\u01b0\u1edbc d\u1eeba v\u00e0 20ml m\u1eadt ong.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter\"><img decoding=\"async\" src=\"https:\/\/lh7-us.googleusercontent.com\/_pHA48VCS2kjcYkVWfHcHK7TPt7xa2OW7oAkGtX3DQxUyqswEV0svW_qAb4_8PMWnMkF9Kgz2mFJ6n_LoUrz6SbGfky8bVm4vtXKm02Ije4CUqiwKy6UZKOkcqnS-rpuipbr8yUi2DO6JPc6yPktBvQ\" alt=\"\"\/><\/figure>\n<\/div>\n\n\n<p>B\u01b0\u1edbc 2: Chu\u1ea9n b\u1ecb m\u1ed9t ly \u0111\u00e1 th\u00eam 2 l\u00e1t chanh sau \u0111\u00f3 \u0111\u1ed5 h\u1ed7n h\u1ee3p n\u01b0\u1edbc l\u1ef1u d\u1ea7m v\u00e0 50ml tr\u00e0 l\u00e0i trang tr\u00ed l\u00ean tr\u00ean 5g hoa nh\u00e0i kh\u00f4 v\u00e0 1 nh\u00e1nh h\u00fang l\u1ee7i v\u1eady l\u00e0 ho\u00e0n th\u00e0nh.&nbsp;<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter\"><img decoding=\"async\" src=\"https:\/\/lh7-us.googleusercontent.com\/dISrbmGLhN9GpyUXLPxrXxbgtPL5as9CtS0Pik4O45cRclP4dRvCPrqbUhsyZbyoeMllvE0sNOPy8jYmBWsjMP7imv5CcB7XS6LiBkfQsrqabl8Q7icohKTt1hvLaPERE23pOH0oH1d-svTltjl0L_4\" alt=\"\"\/><\/figure>\n<\/div>\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter\"><img decoding=\"async\" src=\"https:\/\/lh7-us.googleusercontent.com\/MjQu9VmWUtBPSrEG_qO_s0GruSlgO_Sdayh3G4ZqbUjAZBYfR6yViqpYZLP_fAZdOkdbeQ7NNt6X2J_KSqMzf8xF9rUENzRwC1ObLosTbttWedau8U1i2sqm-ZocmtmTb0Tl_VSf1rJ0QX14GoKxZTQ\" alt=\"\"\/><\/figure>\n<\/div>\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Thuong_thuc\"><\/span><strong>Th\u01b0\u1edfng th\u1ee9c&nbsp;<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Tr\u00e0 nh\u00e0i l\u1ef1u c\u00f3 h\u01b0\u01a1ng d\u1ecbu nh\u1eb9 t\u1eeb l\u00e1 tr\u00e0 v\u00e0 m\u00e0u s\u1eafc b\u1eaft m\u1eaft t\u1eeb h\u1ea1t l\u1ef1u, n\u01b0\u1edbc tr\u00e0 l\u1ef1u mang l\u1ea1i c\u1ea3m gi\u00e1c ng\u1ecdt thanh h\u00f2a quy\u1ec7n c\u00f9ng m\u00f9i th\u01a1m thoang tho\u1ea3ng d\u1ec5 ch\u1ecbu c\u1ee7a tr\u00e0. H\u00e3y l\u01b0u l\u1ea1i v\u00e0 l\u00e0m theo c\u00f4ng th\u1ee9c tr\u00ean. Ch\u00fac b\u1ea1n th\u00e0nh c\u00f4ng v\u00e0 ngon mi\u1ec7ng.&nbsp;<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter\"><img decoding=\"async\" src=\"https:\/\/lh7-us.googleusercontent.com\/7alde9VfZBH-7ZOLdLeF8_-FURGJG2oU7uh4NXNvj6ir10gTrDgz4_oGfwSG76uaUqLzJrIAbMrOi9rDpscJhN9qOBfVvU0m5CWwZEZQQTa4WIGdE6LXg_3UVjZO9BP6QNmMzv0UvXx6zk-JSp_kI1s\" alt=\"\"\/><\/figure>\n<\/div>\n\n\n<p><strong>Xem th\u00eam c\u00e1c m\u00f3n kh\u00e1c:<\/strong><\/p>\n\n\n\n<p><a href=\"https:\/\/docs.google.com\/document\/d\/17_p6K6NRul0uJCGcN2Otv8Y6J5FO8jLHetyEbvzbN5U\/edit?usp=sharing\">Tr\u00e0 d\u01b0a h\u1ea5u d\u00e2u nh\u00ecn l\u00e0 th\u00edch u\u1ed1ng l\u00e0 m\u00ea<\/a>&nbsp;<\/p>\n\n\n\n<p><a href=\"https:\/\/docs.google.com\/document\/d\/1v1K2vq9mSbG6sbxkDy0YP43Ew_W4K-yelJeudSc-bN0\/edit\">M\u00e1ch b\u1ea1n c\u00e1ch l\u00e0m tr\u00e0 l\u1ef1u cam, ngon kh\u00f3 c\u01b0\u1ee1ng<\/a><\/p>\n\n\n\n<p><a href=\"https:\/\/docs.google.com\/document\/d\/1nhx4Jb7ECASUt0RgTqK-biX6o0LS1YGP0fMWQID5YeM\/edit?usp=sharing\">C\u00e1ch pha N\u01b0\u1edbc d\u1eeba kem m\u1eb7n l\u1ea1 mi\u1ec7ng nh\u01b0ng h\u1ea5p d\u1eabn <\/a>\u00a0\u00a0<\/p>\n","protected":false},"excerpt":{"rendered":"<p>L\u1ef1u \u0111\u01b0\u1ee3c xem l\u00e0 m\u1ed9t trong nh\u1eefng lo\u1ea1i tr\u00e1i c\u00e2y t\u1ed1t nh\u1ea5t cho s\u1ee9c kh\u1ecfe, ch\u1ee9a nhi\u1ec1u d\u01b0\u1ee1ng ch\u1ea5t quan tr\u1ecdng. B\u00ean c\u1ea1nh vi\u1ec7c u\u1ed1ng n\u01b0\u1edbc \u00e9p l\u1ef1u, Co.op Online s\u1ebd ch\u1ec9 b\u1ea1n c\u00f4ng th\u1ee9c pha u\u1ed1ng v\u1eeba ngon v\u1eeba&#8230; <\/p>\n","protected":false},"author":55,"featured_media":84392,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[582,590],"tags":[],"class_list":["post-82762","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-bep-chill","category-nau-gon"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Tr\u00e0 nh\u00e0i l\u1ef1u \u0111\u1ecf th\u01a1m ngon gi\u1ea3i kh\u00e1t\u00a0 - Tin t\u1ee9c t\u1ed5ng h\u1ee3p - Coop Online<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/cooponline.vn\/tin-tuc\/tra-nhai-luu-do-thom-ngon-giai-khat\/\" \/>\n<meta property=\"og:locale\" content=\"vi_VN\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Tr\u00e0 nh\u00e0i l\u1ef1u \u0111\u1ecf th\u01a1m ngon gi\u1ea3i kh\u00e1t\u00a0 - Tin t\u1ee9c t\u1ed5ng h\u1ee3p - Coop Online\" \/>\n<meta property=\"og:description\" content=\"L\u1ef1u \u0111\u01b0\u1ee3c xem l\u00e0 m\u1ed9t trong nh\u1eefng lo\u1ea1i tr\u00e1i c\u00e2y t\u1ed1t nh\u1ea5t cho s\u1ee9c kh\u1ecfe, ch\u1ee9a nhi\u1ec1u d\u01b0\u1ee1ng ch\u1ea5t quan tr\u1ecdng. 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