{"id":82748,"date":"2024-01-16T11:04:46","date_gmt":"2024-01-16T04:04:46","guid":{"rendered":"https:\/\/cooponline.vn\/?p=82748"},"modified":"2025-07-30T16:15:38","modified_gmt":"2025-07-30T09:15:38","slug":"goi-y-mon-chay-dau-hu-cuon-chien-xu-don-gian-de-lam","status":"publish","type":"post","link":"https:\/\/cooponline.vn\/tin-tuc\/goi-y-mon-chay-dau-hu-cuon-chien-xu-don-gian-de-lam\/","title":{"rendered":"G\u1ee3i \u00fd m\u00f3n chay: \u0110\u1eadu h\u0169 cu\u1ed9n chi\u00ean x\u00f9 \u0111\u01a1n gi\u1ea3n d\u1ec5 l\u00e0m"},"content":{"rendered":"\n<p>\u0110\u1eadu h\u0169 l\u00e0 m\u1ed9t trong nh\u1eefng nguy\u00ean li\u1ec7u quen thu\u1ed9c trong c\u00e1c m\u00f3n chay, thay v\u00ec ch\u1ebf bi\u1ebfn m\u00f3n \u0111\u1eadu h\u0169 r\u00e1n b\u00ecnh th\u01b0\u1eddng th\u00ec Co.op Online s\u1ebd ch\u1ec9 b\u1ea1n th\u00eam m\u1ed9t c\u00f4ng th\u1ee9c gi\u00fap l\u00e0m phong ph\u00fa th\u00eam th\u1ef1c \u0111\u01a1n m\u00f3n chay c\u1ee7a b\u1ea1n. C\u00f9ng v\u00e0o b\u1ebfp th\u1eed ngay th\u00f4i!<\/p>\n\n\n\n<p>Xem c\u00f4ng th\u1ee9c: <\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-tiktok wp-block-embed-tiktok\"><div class=\"wp-block-embed__wrapper\">\n<blockquote class=\"tiktok-embed\" cite=\"https:\/\/www.tiktok.com\/@cooponline.vn\/video\/7323533906395860225\" data-video-id=\"7323533906395860225\" data-embed-from=\"oembed\" style=\"max-width:605px; min-width:325px;\"> <section> <a target=\"_blank\" title=\"@cooponline.vn\" href=\"https:\/\/www.tiktok.com\/@cooponline.vn?refer=embed\">@cooponline.vn<\/a> <p>-M\u00e1ch b\u1ea1n c\u00e1ch l\u00e0m \u0111\u1eadu h\u0169 cu\u1ed9n chi\u00ean x\u00f9 <a title=\"cooponlinevn\" target=\"_blank\" href=\"https:\/\/www.tiktok.com\/tag\/cooponlinevn?refer=embed\">#cooponlinevn<\/a> <a title=\"meohay\" target=\"_blank\" href=\"https:\/\/www.tiktok.com\/tag\/meohay?refer=embed\">#meohay<\/a> <a title=\"nauan\" target=\"_blank\" href=\"https:\/\/www.tiktok.com\/tag\/nauan?refer=embed\">#nauan<\/a> <a title=\"anvat\" target=\"_blank\" href=\"https:\/\/www.tiktok.com\/tag\/anvat?refer=embed\">#anvat<\/a> <a title=\"monngon\" target=\"_blank\" href=\"https:\/\/www.tiktok.com\/tag\/monngon?refer=embed\">#monngon<\/a> <a title=\"cooponlinevn\" target=\"_blank\" href=\"https:\/\/www.tiktok.com\/tag\/cooponlinevn?refer=embed\">#cooponlinevn<\/a><\/p> <a target=\"_blank\" title=\"\u266c nh\u1ea1c n\u1ec1n - Co.op Online (VN) - Co.op Online\" href=\"https:\/\/www.tiktok.com\/music\/nh\u1ea1c-n\u1ec1n-Coop-Online-VN-7323534001414900482?refer=embed\">\u266c nh\u1ea1c n\u1ec1n &#8211; Co.op Online (VN) &#8211; Co.op Online<\/a> <\/section> <\/blockquote> <script async src=\"https:\/\/www.tiktok.com\/embed.js\"><\/script>\n<\/div><\/figure>\n\n\n\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_74 ez-toc-wrap-left-text counter-hierarchy ez-toc-counter ez-toc-custom ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">M\u1ee5c l\u1ee5c<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #222222;color:#222222\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #222222;color:#222222\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 eztoc-toggle-hide-by-default' ><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/cooponline.vn\/tin-tuc\/goi-y-mon-chay-dau-hu-cuon-chien-xu-don-gian-de-lam\/#Nguyen_lieu_can_chuan_bi_de_lam_mon_Dau_hu_cuon_chien_xu\" >Nguy\u00ean li\u1ec7u c\u1ea7n chu\u1ea9n b\u1ecb \u0111\u1ec3 l\u00e0m m\u00f3n \u0110\u1eadu h\u0169 cu\u1ed9n chi\u00ean x\u00f9&nbsp;<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/cooponline.vn\/tin-tuc\/goi-y-mon-chay-dau-hu-cuon-chien-xu-don-gian-de-lam\/#Cach_lam_mon_Dau_hu_cuon_chien_xu\" >C\u00e1ch l\u00e0m m\u00f3n \u0110\u1eadu h\u0169 cu\u1ed9n chi\u00ean x\u00f9&nbsp;<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/cooponline.vn\/tin-tuc\/goi-y-mon-chay-dau-hu-cuon-chien-xu-don-gian-de-lam\/#Thuong_thuc\" >Th\u01b0\u1edfng th\u1ee9c<\/a><\/li><\/ul><\/nav><\/div>\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Nguyen_lieu_can_chuan_bi_de_lam_mon_Dau_hu_cuon_chien_xu\"><\/span><strong>Nguy\u00ean li\u1ec7u c\u1ea7n chu\u1ea9n b\u1ecb \u0111\u1ec3 l\u00e0m m\u00f3n \u0110\u1eadu h\u0169 cu\u1ed9n chi\u00ean x\u00f9&nbsp;<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>5 mi\u1ebfng <a href=\"https:\/\/cooponline.vn\/products\/dau-hu-chien\/\">\u0111\u1eadu h\u0169 chi\u00ean<\/a>&nbsp;<\/li>\n\n\n\n<li>100g <a href=\"https:\/\/cooponline.vn\/products\/khoai-mon\/\">khoai m\u00f4n <\/a>&nbsp;\u0111\u00e3 h\u1ea5p ch\u00edn&nbsp;<\/li>\n\n\n\n<li>1 mu\u1ed7ng c\u00e0 ph\u00ea <a href=\"https:\/\/cooponline.vn\/products\/hat-nem-chay-knorr-nam-huong-170g\/\">h\u1ea1t n\u00eam chay <\/a>&nbsp;<\/li>\n\n\n\n<li>\u00bd mu\u1ed7ng <a href=\"https:\/\/cooponline.vn\/products\/duong-tinh-luyen-re-coop-select-1kg-tp\/\">\u0111\u01b0\u1eddng<\/a>&nbsp;<\/li>\n\n\n\n<li>\u2153 mu\u1ed7ng c\u00e0 ph\u00ea <a href=\"https:\/\/cooponline.vn\/products\/tieu-den-hat-phu-quoc-coi-xay-45g\/\">ti\u00eau xay<\/a>&nbsp;<\/li>\n\n\n\n<li>20g <a href=\"https:\/\/cooponline.vn\/products\/nam-meo-den-xuan-hong-50g\/\">n\u1ea5m m\u00e8o <\/a>&nbsp;b\u0103m nhuy\u1ec5n<\/li>\n\n\n\n<li>10g <a href=\"https:\/\/cooponline.vn\/products\/ot-sung-trau\/\">&nbsp;\u1edbt s\u1eebng<\/a>&nbsp; b\u0103m nhuy\u1ec5n<\/li>\n\n\n\n<li>5g<a href=\"https:\/\/cooponline.vn\/products\/rong-bien-say-gia-vi-ban-to-ottogi-20g\/\"> rong bi\u1ec3n kh\u00f4 <\/a>&nbsp;&nbsp;c\u1eaft nh\u1ecf&nbsp;<\/li>\n\n\n\n<li>1 ch\u00e9n <a href=\"https:\/\/cooponline.vn\/products\/bot-chien-gion-coop-select-150g\/\">b\u1ed9t chi\u00ean gi\u00f2n<\/a>&nbsp;&nbsp;<\/li>\n\n\n\n<li>\u00bd ch\u00e9n n\u01b0\u1edbc l\u1ecdc&nbsp;<\/li>\n\n\n\n<li>&nbsp;<a href=\"https:\/\/cooponline.vn\/products\/bot-chien-xu-tai-ky-150g\/\">B\u1ed9t chi\u00ean x\u00f9<\/a>&nbsp;<\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/lh7-us.googleusercontent.com\/LL03TmqBib2NhfqO-TXOtmhm4EWkSheMdvk1OI1Y4b8TXI10OJoQzs32C04cUSZ55_JsXpC7cZF_ufvUDfwOiAwbTjcCfxzRnbFbkN4aBkYwrTihEop1YfT2BrIBeizBh4YoQIjqZxFEJd5lKJvwk-U\" alt=\"\"\/><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Cach_lam_mon_Dau_hu_cuon_chien_xu\"><\/span><strong>C\u00e1ch l\u00e0m m\u00f3n \u0110\u1eadu h\u0169 cu\u1ed9n chi\u00ean x\u00f9&nbsp;<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>B\u01b0\u1edbc 1: \u0110\u1eadu h\u1ee7 chi\u00ean 5 mi\u1ebfng c\u1eaft l\u1ea5y ph\u1ea7n v\u1ecf chi\u00ean v\u00e0ng v\u00e0 ru\u1ed9t ra ri\u00eang.<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/lh7-us.googleusercontent.com\/rMh8iBFrjK9TGrDrS3vgKtPzcQSuSOf-RvNRWpaVJDcRHQqHWleUrvex9FVnf_MCZnU_2KO1uMz8AbE9WvkL5Akz6SjP1mrRycHtwHoHtvEpf2AsQ42u11P4-Z6r3uRypDZMgTfu6RVRks1EQ9azfTk\" alt=\"\"\/><\/figure>\n\n\n\n<p>B\u01b0\u1edbc 2: L\u1ea5y \u00bd ph\u1ea7n ru\u1ed9t tr\u1eafng \u0111\u1eadu h\u0169 \u0111\u00e3 l\u1ecdc \u0111\u01b0\u1ee3c \u0111em gi\u00e3 nhuy\u1ec5n, th\u00eam 100g khoai m\u00f4n \u0111\u00e3 h\u1ea5p ch\u00edn ti\u1ebfp t\u1ee5c gi\u00e3 nhuy\u1ec5n.<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/lh7-us.googleusercontent.com\/dM2lSsBkgqaFinrzjYqHAJodDWiwLTEVvoAc4uvtbdboIS1MICpjBezQN6RHi2h5oW8rVYiUg9WOPraCJlJgPR9t2HDIiC6oC2S88TfTEeWUB_nN0zUwfEpAYLZmRE8Jd1jasu7Ymj5sjHg945UweSI\" alt=\"\"\/><\/figure>\n\n\n\n<p>B\u01b0\u1edbc 3: Sau \u0111\u00f3 n\u00eam n\u1ebfm th\u00eam 1 mu\u1ed7ng c\u00e0 ph\u00ea h\u1ea1t n\u00eam chay, \u00bd mu\u1ed7ng \u0111\u01b0\u1eddng, \u2153 mu\u1ed7ng c\u00e0 ph\u00ea ti\u00eau xay, 20g n\u1ea5m m\u00e8o b\u0103m nhuy\u1ec5n, 10g \u1edbt s\u1eebng b\u0103m nhuy\u1ec5n, 5g rong bi\u1ec3n kh\u00f4 c\u1eaft nh\u1ecf v\u00e0 tr\u1ed9n \u0111\u1ec1u.<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/lh7-us.googleusercontent.com\/-ebPwE6ho2caM0z9DfCBgYXPMzqnU7X58cRHrdpn9M0ntkQnLIwQS5ULXWs-kD-ir3oRmi1ikVsU9UyivO0QO0CT5v8H6NPnriNuoTYQ59eeinEUSxaH7uasErqv9u2oW_Vb6Afpst9uzby4kExwh2Y\" alt=\"\"\/><\/figure>\n\n\n\n<p>B\u01b0\u1edbc 4: Cho ph\u1ea7n nh\u00e2n v\u1eeba tr\u1ed9n v\u00e0o v\u1ecf \u0111\u1eadu h\u1ee7 chi\u00ean v\u00e0 cu\u1ed9n l\u1ea1i.&nbsp;<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/lh7-us.googleusercontent.com\/ahmMRU55TP_CpyvRz2C-VyBOBUGI0ITJvtImSPin4H3nBtKJuuGay0wcZnrvZ6tKIUUEw9nfJ9Zx9wkfYKcTPDTgA3F-pOa_MsJhXAzBNJ5d7M-DfOaEgNDChxxqGIjIZVkUUxBzzTIM0tf5ou8mNlw\" alt=\"\"\/><\/figure>\n\n\n\n<p>B\u01b0\u1edbc 5: Chu\u1ea9n b\u1ecb m\u1ed9t ch\u00e9n b\u1ed9t chi\u00ean gi\u00f2n th\u00eam \u00bd ch\u00e9n n\u01b0\u1edbc l\u1ecdc v\u00e0 tr\u1ed9n \u0111\u1ec1u tan b\u1ed9t. Ti\u1ebfp \u0111\u1ebfn l\u0103n cu\u1ed9n \u0111\u1eadu h\u0169 qua b\u1ed9t chi\u00ean r\u1ed3i ti\u1ebfp t\u1ee5c l\u0103n qua b\u1ed9t chi\u00ean x\u00f9.<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/lh7-us.googleusercontent.com\/XwC4kS5Vaax6pjf01ZrAidIpmdJJ7wbFKB5AJ11A-4GBkh2cCWriH0PvPSNi5ed6ipEJirfvKSBL6aGlLV5rKIA3f57q6i7XtG-7swF6-_szyYg1VEhdNpw0HM5ZFAcAa6hBvi6UX244rgErFy9wB1c\" alt=\"\"\/><\/figure>\n\n\n\n<p>B\u01b0\u1edbc 6: B\u1eaft ch\u1ea3o d\u1ea7u l\u00ean b\u1ebfp, \u0111\u1ee3i n\u00f3ng r\u1ed3i cho \u0111\u1eadu h\u0169 v\u00e0o chi\u00ean v\u00e0ng \u0111\u1ec1u c\u00e1c m\u1eb7t. V\u00e0ng gi\u00f2n r\u1ed3i g\u1eafp \u0111\u1eadu h\u0169 ra d\u0129a cho r\u00e1o d\u1ea7u v\u00e0 b\u00e0y ra d\u0129a th\u01b0\u1edfng th\u1ee9c th\u00f4i.<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/lh7-us.googleusercontent.com\/JOabqgpGJjHkPetBYxv2khdZ7waUhaEzFh4gkWklWD5idGL8sHJVMAkQYFUL47cIXrFuDSRC71A4Y7uH7DxY31cwTI_GvpkwSgsRhVUMJgNyz6DREk_43on86R3817IjxUvlHo9GPJL5NBa9IrMvLXk\" alt=\"\"\/><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Thuong_thuc\"><\/span><strong>Th\u01b0\u1edfng th\u1ee9c<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>\u0110\u1eadu h\u0169 cu\u1ed9n chi\u00ean x\u00f9 v\u00e0ng gi\u00f2n v\u00e0 th\u01a1m l\u1eebng, khi \u0103n b\u1ea1n s\u1ebd nghe \u0111\u01b0\u1ee3c ti\u1ebfng gi\u00f2n r\u1ee5m c\u1ee7a v\u1ecf \u0111\u1eadu h\u1ee7 k\u00e8m theo nh\u00e2n m\u1ec1m m\u1ecbn b\u00e9o b\u00f9i b\u00ean trong khi\u1ebfn m\u00f3n \u0103n tr\u1edf n\u00ean h\u1ea5p d\u1eabn, b\u1ea1n c\u00f3 th\u1ec3 ch\u1ea5m k\u00e8m c\u00f9ng v\u1edbi t\u01b0\u01a1ng \u1edbt ho\u1eb7c s\u1ed1t mayonnaise \u0111\u1ec3 t\u0103ng v\u1ecb ngon h\u01a1n n\u1eefa. M\u1ecdi nguy\u00ean li\u1ec7u \u0111\u1ec1u c\u00f3 s\u1eb5n v\u00e0 d\u1ec5 ki\u1ebfm Co.op Online nhanh tay \u0111\u1eb7t h\u00e0ng \u0111\u1ec3 nh\u1eadn th\u00eam nhi\u1ec1u \u01b0u \u0111\u00e3i nh\u00e9!<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/lh7-us.googleusercontent.com\/3fJZxHgGPotjqg2lL9CUqTLRqwaoJFm0FBrzz2tTijKgre1-jXnROjGdudc3RaPN2z-ebSOTGVS5HSmY_E0Sqc8LCI1iEPqLXtX-PIUwim1TZ55hGYbNIafzuo4t2sAr8q6oa5NYSRkwHmxDzFb_P5o\" alt=\"\"\/><\/figure>\n\n\n\n<p><strong>Xem th\u00eam c\u00e1c m\u00f3n kh\u00e1c:<\/strong><\/p>\n\n\n\n<p><a href=\"https:\/\/docs.google.com\/document\/d\/1vwTqUNqBXJzajcayPGTeESPdl21r8Ioiidp7F90Ck8E\/edit?usp=sharing\">\u0102n ngon n\u1ea5u l\u1eb9 v\u1edbi m\u00f3n B\u00fan c\u00e1 m\u00f2i<\/a>&nbsp;<\/p>\n\n\n\n<p><a href=\"https:\/\/docs.google.com\/document\/d\/1uJXExVWuQYnb2xttmGUFOZhHIlWkPU3_uloxsBdLTsw\/edit?usp=sharing\">C\u00e1ch l\u00e0m t\u00f4m kh\u00f4 m\u1ed9t n\u1eafng \u0111\u01a1n gi\u1ea3n nh\u01b0ng c\u1ef1c b\u1eaft v\u1ecb&nbsp;<\/a><\/p>\n\n\n\n<p><a href=\"https:\/\/docs.google.com\/document\/d\/1YX00ItyHYpb-vq2T6VdYFQr6Xu0MrgYeQ3rLx_woH2g\/edit?usp=sharing\">C\u00e1ch ph\u01a1i C\u00e1 thu 1 n\u1eafng \u0111\u01a1n gi\u1ea3n m\u00e0 hao c\u01a1m<\/a>&nbsp;<\/p>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0110\u1eadu h\u0169 l\u00e0 m\u1ed9t trong nh\u1eefng nguy\u00ean li\u1ec7u quen thu\u1ed9c trong c\u00e1c m\u00f3n chay, thay v\u00ec ch\u1ebf bi\u1ebfn m\u00f3n \u0111\u1eadu h\u0169 r\u00e1n b\u00ecnh th\u01b0\u1eddng th\u00ec Co.op Online s\u1ebd ch\u1ec9 b\u1ea1n th\u00eam m\u1ed9t c\u00f4ng th\u1ee9c gi\u00fap l\u00e0m phong ph\u00fa th\u00eam th\u1ef1c&#8230; <\/p>\n","protected":false},"author":55,"featured_media":82771,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[582,24,590],"tags":[],"class_list":["post-82748","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-bep-chill","category-kham-pha-mon-ngon","category-nau-gon"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.5 - 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