{"id":77689,"date":"2023-11-28T16:13:44","date_gmt":"2023-11-28T09:13:44","guid":{"rendered":"https:\/\/cooponline.vn\/?p=77689"},"modified":"2025-07-30T17:59:15","modified_gmt":"2025-07-30T10:59:15","slug":"12-cong-dung-cua-can-tay-tot-cho-suc-khoe-ban-nen-biet","status":"publish","type":"post","link":"https:\/\/cooponline.vn\/tin-tuc\/12-cong-dung-cua-can-tay-tot-cho-suc-khoe-ban-nen-biet\/","title":{"rendered":"12 c\u00f4ng d\u1ee5ng c\u1ee7a c\u1ea7n t\u00e2y t\u1ed1t cho s\u1ee9c kh\u1ecfe b\u1ea1n n\u00ean bi\u1ebft"},"content":{"rendered":"\n<p>C\u1ea7n t\u00e2y l\u00e0 kh\u00f4ng ch\u1ec9 l\u00e0 lo\u1ea1i rau n\u00eam gi\u00fap m\u00f3n \u0103n tr\u1edf n\u00ean ngon v\u00e0 h\u1ea5p d\u1eabn m\u00e0 c\u00f2n l\u00e0 \u201cv\u1ecb thu\u1ed1c\u201d qu\u00fd cho s\u1ee9c kh\u1ecfe. C\u1ea7n t\u00e2y gi\u00fap \u0111\u1eb9p da, h\u1ed7 tr\u1ee3 gi\u1ea3m c\u00e2n, ng\u0103n ng\u1eeba ung th\u01b0,&#8230; C\u00f9ng Co.op Online t\u00ecm hi\u1ec3u 12 c\u00f4ng d\u1ee5ng c\u1ee7a c\u1ea7n t\u00e2y trong b\u00e0i vi\u1ebft d\u01b0\u1edbi \u0111\u00e2y.<\/p>\n\n\n\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_74 ez-toc-wrap-left-text counter-hierarchy ez-toc-counter ez-toc-custom ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">M\u1ee5c l\u1ee5c<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #222222;color:#222222\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #222222;color:#222222\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 eztoc-toggle-hide-by-default' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/cooponline.vn\/tin-tuc\/12-cong-dung-cua-can-tay-tot-cho-suc-khoe-ban-nen-biet\/#Gioi_thieu_cay_can_tay\" >Gi\u1edbi thi\u1ec7u c\u00e2y c\u1ea7n t\u00e2y<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/cooponline.vn\/tin-tuc\/12-cong-dung-cua-can-tay-tot-cho-suc-khoe-ban-nen-biet\/#12_Cong_dung_cua_can_tay_doi_voi_suc_khoe\" >12 C\u00f4ng d\u1ee5ng c\u1ee7a c\u1ea7n t\u00e2y \u0111\u1ed1i v\u1edbi s\u1ee9c kh\u1ecfe<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/cooponline.vn\/tin-tuc\/12-cong-dung-cua-can-tay-tot-cho-suc-khoe-ban-nen-biet\/#1_Cong_dung_cua_cay_can_tay_giup_lam_dep_da\" >1.&nbsp;&nbsp;&nbsp; C\u00f4ng d\u1ee5ng c\u1ee7a c\u00e2y c\u1ea7n t\u00e2y gi\u00fap l\u00e0m \u0111\u1eb9p da<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/cooponline.vn\/tin-tuc\/12-cong-dung-cua-can-tay-tot-cho-suc-khoe-ban-nen-biet\/#2_Can_tay_co_tac_dung_gi_Ho_tro_dieu_tri_benh_dai_thao_duong\" >2.&nbsp;&nbsp;&nbsp; C\u1ea7n t\u00e2y c\u00f3 t\u00e1c d\u1ee5ng g\u00ec? H\u1ed7 tr\u1ee3 \u0111i\u1ec1u tr\u1ecb b\u1ec7nh \u0111\u00e1i th\u00e1o \u0111\u01b0\u1eddng<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/cooponline.vn\/tin-tuc\/12-cong-dung-cua-can-tay-tot-cho-suc-khoe-ban-nen-biet\/#3_Can_tay_co_tac_dung_loi_tieu\" >3.&nbsp;&nbsp;&nbsp; C\u1ea7n t\u00e2y c\u00f3 t\u00e1c d\u1ee5ng l\u1ee3i ti\u1ec3u<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/cooponline.vn\/tin-tuc\/12-cong-dung-cua-can-tay-tot-cho-suc-khoe-ban-nen-biet\/#4_Cong_dung_cua_can_tay_ho_tro_giam_can\" >4.&nbsp;&nbsp;&nbsp; C\u00f4ng d\u1ee5ng c\u1ee7a c\u1ea7n t\u00e2y h\u1ed7 tr\u1ee3 gi\u1ea3m c\u00e2n<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/cooponline.vn\/tin-tuc\/12-cong-dung-cua-can-tay-tot-cho-suc-khoe-ban-nen-biet\/#5_Can_tay_giup_phong_ngua_ung_thu\" >5.&nbsp;&nbsp;&nbsp; C\u1ea7n t\u00e2y gi\u00fap ph\u00f2ng ng\u1eeba ung th\u01b0<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/cooponline.vn\/tin-tuc\/12-cong-dung-cua-can-tay-tot-cho-suc-khoe-ban-nen-biet\/#6_Nuoc_ep_can_tay_ngan_ngua_roi_loan_tieu_hoa\" >6.&nbsp;&nbsp;&nbsp; N\u01b0\u1edbc \u00e9p c\u1ea7n t\u00e2y ng\u0103n ng\u1eeba r\u1ed1i lo\u1ea1n ti\u00eau h\u00f3a<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/cooponline.vn\/tin-tuc\/12-cong-dung-cua-can-tay-tot-cho-suc-khoe-ban-nen-biet\/#7_Cong_dung_cua_can_tay_dieu_tri_chung_mat_ngu\" >7.&nbsp;&nbsp;&nbsp; C\u00f4ng d\u1ee5ng c\u1ee7a c\u1ea7n t\u00e2y \u0111i\u1ec1u tr\u1ecb ch\u1ee9ng m\u1ea5t ng\u1ee7<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/cooponline.vn\/tin-tuc\/12-cong-dung-cua-can-tay-tot-cho-suc-khoe-ban-nen-biet\/#8_Can_tay_giup_giam_cholesterol\" >8.&nbsp;&nbsp;&nbsp; C\u1ea7n t\u00e2y gi\u00fap gi\u1ea3m cholesterol<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/cooponline.vn\/tin-tuc\/12-cong-dung-cua-can-tay-tot-cho-suc-khoe-ban-nen-biet\/#9_Cong_dung_cay_can_tay_ngan_ngua_hinh_thanh_soi\" >9.&nbsp;&nbsp;&nbsp; C\u00f4ng d\u1ee5ng c\u00e2y c\u1ea7n t\u00e2y ng\u0103n ng\u1eeba h\u00ecnh th\u00e0nh s\u1ecfi<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-12\" href=\"https:\/\/cooponline.vn\/tin-tuc\/12-cong-dung-cua-can-tay-tot-cho-suc-khoe-ban-nen-biet\/#10_Can_tay_co_cong_dung_can_bang_axit_va_bazo\" >10.&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; C\u1ea7n t\u00e2y c\u00f3 c\u00f4ng d\u1ee5ng c\u00e2n b\u1eb1ng axit v\u00e0 baz\u01a1<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-13\" href=\"https:\/\/cooponline.vn\/tin-tuc\/12-cong-dung-cua-can-tay-tot-cho-suc-khoe-ban-nen-biet\/#11_Tac_dung_cua_can_tay_la_chong_viem\" >11.&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; T\u00e1c d\u1ee5ng c\u1ee7a c\u1ea7n t\u00e2y l\u00e0 ch\u1ed1ng vi\u00eam<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-14\" href=\"https:\/\/cooponline.vn\/tin-tuc\/12-cong-dung-cua-can-tay-tot-cho-suc-khoe-ban-nen-biet\/#12_Uong_nuoc_can_tay_tot_cho_huyet_ap\" >12.&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; U\u1ed1ng n\u01b0\u1edbc c\u1ea7n t\u00e2y t\u1ed1t cho huy\u1ebft \u00e1p<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-15\" href=\"https:\/\/cooponline.vn\/tin-tuc\/12-cong-dung-cua-can-tay-tot-cho-suc-khoe-ban-nen-biet\/#Doi_tuong_nao_khong_nen_uong_nuoc_can_tay\" >\u0110\u1ed1i t\u01b0\u1ee3ng n\u00e0o kh\u00f4ng n\u00ean u\u1ed1ng n\u01b0\u1edbc c\u1ea7n t\u00e2y?<\/a><\/li><\/ul><\/nav><\/div>\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Gioi_thieu_cay_can_tay\"><\/span><a><\/a><strong>Gi\u1edbi thi\u1ec7u c\u00e2y c\u1ea7n t\u00e2y<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Rau c\u1ea7n t\u00e2y, hay c\u00f2n g\u1ecdi l\u00e0 Celery, l\u00e0 m\u1ed9t lo\u1ea1i c\u00e2y th\u00e2n th\u1ea3o thu\u1ed9c h\u1ecd Hoa t\u00e1n, c\u00f3 t\u00ean khoa h\u1ecdc l\u00e0 Apium graveolens. Xu\u1ea5t ph\u00e1t t\u1eeb v\u00f9ng \u00f4n \u0111\u1edbi \u1ea9m, c\u00e2y c\u00f3 l\u00e1 v\u00e0 th\u00e2n gi\u00f2n, th\u00edch h\u1ee3p cho vi\u1ec7c ch\u1ebf bi\u1ebfn th\u00e0nh m\u00f3n \u0103n nh\u1eb9 v\u00e0 \u0111\u1ed3 x\u00e0o, t\u1ea1o ra c\u00e1c m\u00f3n \u00edt calo v\u1edbi nhi\u1ec1u l\u1ee3i \u00edch cho s\u1ee9c kh\u1ecfe. Ngo\u00e0i ra, ph\u1ea7n r\u1ec5 v\u00e0 c\u1ee7 c\u1ee7a c\u1ea7n t\u00e2y c\u0169ng \u0111\u01b0\u1ee3c s\u1eed d\u1ee5ng trong l\u00e0m thu\u1ed1c.<\/p>\n\n\n\n<p>Theo c\u00e1c chuy\u00ean gia dinh d\u01b0\u1ee1ng Megan Ware, c\u1ea7n t\u00e2y ch\u1ee9a 95% n\u01b0\u1edbc, nhi\u1ec1u vitamin, protein, v\u00e0 kho\u00e1ng ch\u1ea5t. \u0110\u1eb7c bi\u1ec7t, h\u00e0m l\u01b0\u1ee3ng vitamin K cao, gi\u00fap \u0111\u00e1p \u1ee9ng 30% nhu c\u1ea7u h\u00e0ng ng\u00e0y. Ch\u1ea5t x\u01a1 trong c\u1ea7n t\u00e2y h\u1ed7 tr\u1ee3 h\u1ea5p th\u1ee5 ch\u1ea5t dinh d\u01b0\u1ee1ng, gi\u1ea3m \u0111\u1ed9c t\u1ed1, t\u1ea1o c\u1ea3m gi\u00e1c no l\u00e2u, h\u1ed7 tr\u1ee3 gi\u1ea3m c\u00e2n hi\u1ec7u qu\u1ea3.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img fetchpriority=\"high\" decoding=\"async\" width=\"1000\" height=\"500\" src=\"https:\/\/cooponline.vn\/tin-tuc\/wp-content\/uploads\/2023\/11\/auto-draft-1701162552-1.jpg\" alt=\"C\u1ea7n t\u00e2y \" class=\"wp-image-77691\" srcset=\"https:\/\/cooponline.vn\/tin-tuc\/wp-content\/uploads\/2023\/11\/auto-draft-1701162552-1.jpg 1000w, https:\/\/cooponline.vn\/tin-tuc\/wp-content\/uploads\/2023\/11\/auto-draft-1701162552-1-600x300.jpg 600w, https:\/\/cooponline.vn\/tin-tuc\/wp-content\/uploads\/2023\/11\/auto-draft-1701162552-1-300x150.jpg 300w, https:\/\/cooponline.vn\/tin-tuc\/wp-content\/uploads\/2023\/11\/auto-draft-1701162552-1-768x384.jpg 768w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/><figcaption class=\"wp-element-caption\">C\u1ea7n t\u00e2y <\/figcaption><\/figure>\n<\/div>\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"12_Cong_dung_cua_can_tay_doi_voi_suc_khoe\"><\/span><a><\/a><strong>12 C\u00f4ng d\u1ee5ng c\u1ee7a c\u1ea7n t\u00e2y \u0111\u1ed1i v\u1edbi s\u1ee9c kh\u1ecfe<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"1_Cong_dung_cua_cay_can_tay_giup_lam_dep_da\"><\/span><a><\/a>1.&nbsp;&nbsp;&nbsp; <strong>C\u00f4ng d\u1ee5ng c\u1ee7a c\u00e2y c\u1ea7n t\u00e2y gi\u00fap l\u00e0m \u0111\u1eb9p da<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>M\u1ed9t trong nh\u1eefng c\u00f4ng d\u1ee5ng c\u1ee7a c\u1ea7n t\u00e2y l\u00e0 l\u00e0m \u0111\u1eb9p da. Vi\u1ec7c u\u1ed1ng lo\u1ea1i n\u01b0\u1edbc \u00e9p n\u00e0y kh\u00f4ng ch\u1ec9 \u0111\u00e1p \u1ee9ng nhu c\u1ea7u n\u01b0\u1edbc h\u00e0ng ng\u00e0y m\u00e0 c\u00f2n gi\u1eef cho t\u1ebf b\u00e0o da duy tr\u00ec \u0111\u1ed9 \u1ea9m. \u0110\u01b0\u1ee3c cung c\u1ea5p \u0111\u1ee7 n\u01b0\u1edbc th\u01b0\u1eddng xuy\u00ean, da tr\u1edf n\u00ean m\u1ec1m m\u1ea1i v\u00e0 \u0111\u00e0n h\u1ed3i.<\/p>\n\n\n\n<p>Ngo\u00e0i ra, n\u01b0\u1edbc c\u1ea7n t\u00e2y c\u0169ng cung c\u1ea5p nhi\u1ec1u vitamin quan tr\u1ecdng nh\u01b0 A, B, C, K, niacin v\u00e0 folate, c\u1ea7n thi\u1ebft \u0111\u1ec3 l\u00e0m l\u00e0nh t\u1ed5n th\u01b0\u01a1ng da v\u00e0 duy tr\u00ec s\u1ee9c kh\u1ecfe c\u1ee7a l\u00e0n da. C\u00e1c vitamin n\u00e0y \u0111\u00f3ng vai tr\u00f2 quan tr\u1ecdng trong vi\u1ec7c k\u00edch th\u00edch s\u1ea3n xu\u1ea5t collagen v\u00e0 cung c\u1ea5p d\u01b0\u1ee1ng ch\u1ea5t cho da. Nh\u1edd \u0111\u00f3, l\u00e0n da tr\u1edf n\u00ean m\u1ecbn m\u00e0ng, t\u01b0\u01a1i tr\u1ebb v\u00e0 ng\u0103n ch\u1eb7n qu\u00e1 tr\u00ecnh h\u00ecnh th\u00e0nh n\u1ebfp nh\u0103n.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img decoding=\"async\" width=\"1000\" height=\"500\" src=\"https:\/\/cooponline.vn\/tin-tuc\/wp-content\/uploads\/2023\/11\/auto-draft-1701162553.jpg\" alt=\"C\u1ea7n t\u00e2y c\u00f3 t\u00e1c d\u1ee5ng l\u00e0m \u0111\u1eb9p da\" class=\"wp-image-77692\" srcset=\"https:\/\/cooponline.vn\/tin-tuc\/wp-content\/uploads\/2023\/11\/auto-draft-1701162553.jpg 1000w, https:\/\/cooponline.vn\/tin-tuc\/wp-content\/uploads\/2023\/11\/auto-draft-1701162553-600x300.jpg 600w, https:\/\/cooponline.vn\/tin-tuc\/wp-content\/uploads\/2023\/11\/auto-draft-1701162553-300x150.jpg 300w, https:\/\/cooponline.vn\/tin-tuc\/wp-content\/uploads\/2023\/11\/auto-draft-1701162553-768x384.jpg 768w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/><figcaption class=\"wp-element-caption\">C\u1ea7n t\u00e2y c\u00f3 t\u00e1c d\u1ee5ng l\u00e0m \u0111\u1eb9p da <\/figcaption><\/figure>\n<\/div>\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"2_Can_tay_co_tac_dung_gi_Ho_tro_dieu_tri_benh_dai_thao_duong\"><\/span><a><\/a><strong>2.&nbsp;&nbsp;&nbsp; <\/strong><strong>C\u1ea7n t\u00e2y c\u00f3 t\u00e1c d\u1ee5ng g\u00ec? H\u1ed7 tr\u1ee3 \u0111i\u1ec1u tr\u1ecb b\u1ec7nh \u0111\u00e1i th\u00e1o \u0111\u01b0\u1eddng<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>C\u1ea7n t\u00e2y c\u00f3 th\u00e0nh ph\u1ea7n h\u00f3a h\u1ecdc th\u1ef1c v\u1eadt v\u00e0 kh\u1ea3 n\u0103ng ch\u1ed1ng oxy h\u00f3a c\u1ee7a n\u00f3, nh\u01b0 c\u00e1c h\u1ee3p ch\u1ea5t phenolic t\u1ef1 nhi\u00ean, flavonoid, tanin v\u00e0 sterol, c\u00f3 th\u1ec3 \u0111\u01b0\u1ee3c \u00e1p d\u1ee5ng trong vi\u1ec7c \u0111i\u1ec1u tr\u1ecb b\u1ec7nh \u0111\u00e1i th\u00e1o \u0111\u01b0\u1eddng.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img decoding=\"async\" width=\"1000\" height=\"500\" src=\"https:\/\/cooponline.vn\/tin-tuc\/wp-content\/uploads\/2023\/11\/auto-draft-1701162554.jpg\" alt=\"C\u1ea7n t\u00e2y h\u1ed7 tr\u1ee3 b\u1ec7nh \u0111\u00e1i th\u00e1o \u0111\u01b0\u1eddng\" class=\"wp-image-77693\" srcset=\"https:\/\/cooponline.vn\/tin-tuc\/wp-content\/uploads\/2023\/11\/auto-draft-1701162554.jpg 1000w, https:\/\/cooponline.vn\/tin-tuc\/wp-content\/uploads\/2023\/11\/auto-draft-1701162554-600x300.jpg 600w, https:\/\/cooponline.vn\/tin-tuc\/wp-content\/uploads\/2023\/11\/auto-draft-1701162554-300x150.jpg 300w, https:\/\/cooponline.vn\/tin-tuc\/wp-content\/uploads\/2023\/11\/auto-draft-1701162554-768x384.jpg 768w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/><figcaption class=\"wp-element-caption\">C\u1ea7n t\u00e2y h\u1ed7 tr\u1ee3 b\u1ec7nh \u0111\u00e1i th\u00e1o \u0111\u01b0\u1eddng <\/figcaption><\/figure>\n<\/div>\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"3_Can_tay_co_tac_dung_loi_tieu\"><\/span><a><\/a><strong>3.&nbsp;&nbsp;&nbsp; <\/strong><strong>C\u1ea7n t\u00e2y c\u00f3 t\u00e1c d\u1ee5ng l\u1ee3i ti\u1ec3u<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>C\u1ea7n t\u00e2y c\u00f3 t\u00e1c d\u1ee5ng g\u00ec? N\u01b0\u1edbc \u00e9p t\u1eeb c\u1ea7n t\u00e2y ch\u1ee9a natri v\u00e0 kali, hai kho\u00e1ng ch\u1ea5t quan tr\u1ecdng gi\u00fap duy tr\u00ec c\u00e2n b\u1eb1ng n\u01b0\u1edbc trong c\u01a1 th\u1ec3. Vi\u1ec7c u\u1ed1ng n\u01b0\u1edbc c\u1ea7n t\u00e2y kh\u00f4ng ch\u1ec9 h\u1ed7 tr\u1ee3 qu\u00e1 tr\u00ecnh l\u1ee3i ti\u1ec3u m\u00e0 c\u00f2n k\u00edch th\u00edch ch\u1ee9c n\u0103ng b\u00e0i ti\u1ebft, gi\u00fap c\u01a1 th\u1ec3 kh\u1ecfe m\u1ea1nh h\u01a1n. Th\u00eam n\u01b0\u1edbc \u00e9p c\u1ea7n t\u00e2y v\u00e0o ch\u1ebf \u0111\u1ed9 dinh d\u01b0\u1ee1ng h\u00e0ng ng\u00e0y c\u00f3 th\u1ec3 mang l\u1ea1i nhi\u1ec1u l\u1ee3i \u00edch s\u1ee9c kh\u1ecfe.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"500\" src=\"https:\/\/cooponline.vn\/tin-tuc\/wp-content\/uploads\/2023\/11\/auto-draft-1701162554-1.jpg\" alt=\"N\u01b0\u1edbc \u00e9p c\u1ea7n t\u00e2y c\u00f3 t\u00e1c d\u1ee5ng l\u1ee3i ti\u1ec3u\" class=\"wp-image-77694\" srcset=\"https:\/\/cooponline.vn\/tin-tuc\/wp-content\/uploads\/2023\/11\/auto-draft-1701162554-1.jpg 1000w, https:\/\/cooponline.vn\/tin-tuc\/wp-content\/uploads\/2023\/11\/auto-draft-1701162554-1-600x300.jpg 600w, https:\/\/cooponline.vn\/tin-tuc\/wp-content\/uploads\/2023\/11\/auto-draft-1701162554-1-300x150.jpg 300w, https:\/\/cooponline.vn\/tin-tuc\/wp-content\/uploads\/2023\/11\/auto-draft-1701162554-1-768x384.jpg 768w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/><figcaption class=\"wp-element-caption\">N\u01b0\u1edbc \u00e9p c\u1ea7n t\u00e2y c\u00f3 t\u00e1c d\u1ee5ng l\u1ee3i ti\u1ec3u <\/figcaption><\/figure>\n<\/div>\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"4_Cong_dung_cua_can_tay_ho_tro_giam_can\"><\/span><a><\/a><strong>4.&nbsp;&nbsp;&nbsp; <\/strong><strong>C\u00f4ng d\u1ee5ng c\u1ee7a c\u1ea7n t\u00e2y h\u1ed7 tr\u1ee3 gi\u1ea3m c\u00e2n<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Ch\u1ea5t x\u01a1 \u0111\u1ed3ng h\u00e0nh v\u1edbi n\u01b0\u1edbc trong rau c\u1ea7n t\u00e2y t\u1ea1o ra s\u1ef1 no l\u00e2u, t\u1eeb \u0111\u00f3 gi\u1ea3m \u0111\u1ed9 khao kh\u00e1t \u1ea9m th\u1ef1c. Vi\u1ec7c u\u1ed1ng n\u01b0\u1edbc \u00e9p c\u1ea7n t\u00e2y c\u00f3 th\u1ec3 h\u1ed7 tr\u1ee3 qu\u00e1 tr\u00ecnh gi\u1ea3m c\u00e2n m\u1ed9t c\u00e1ch hi\u1ec7u qu\u1ea3 v\u00e0 an to\u00e0n.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"5_Can_tay_giup_phong_ngua_ung_thu\"><\/span><a><\/a><strong>5.&nbsp;&nbsp;&nbsp; <\/strong><strong>C\u1ea7n t\u00e2y gi\u00fap ph\u00f2ng ng\u1eeba ung th\u01b0<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>C\u00f4ng d\u1ee5ng c\u1ee7a c\u1ea7n t\u00e2y l\u00e0 ph\u00f2ng ng\u1eeba ung th\u01b0 nh\u1edd ch\u1ee9a nhi\u1ec1u h\u1ee3p ch\u1ea5t ch\u1ed1ng ung th\u01b0<\/p>\n\n\n\n<p>nh\u01b0 furanocoumarins, flavonols, axit phenolic v\u00e0 nhi\u1ec1u th\u00e0nh ph\u1ea7n kh\u00e1c. C\u00e1c ch\u1ea5t n\u00e0y kh\u00f4ng ch\u1ec9 c\u00f3 kh\u1ea3 n\u0103ng ng\u0103n ch\u1eb7n s\u1ef1 ph\u00e1t tri\u1ec3n v\u00e0 h\u00ecnh th\u00e0nh t\u1ebf b\u00e0o ung th\u01b0 m\u00e0 c\u00f2n c\u00f3 th\u1ec3 h\u1ed7 tr\u1ee3 t\u0103ng c\u01b0\u1eddng ho\u1ea1t \u0111\u1ed9ng c\u1ee7a t\u1ebf b\u00e0o b\u1ea1ch c\u1ea7u, \u0111\u1ed3ng th\u1eddi gi\u00fap ng\u0103n ng\u1eeba s\u1ef1 ph\u00e1t tri\u1ec3n c\u1ee7a b\u1ec7nh ung th\u01b0.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"500\" src=\"https:\/\/cooponline.vn\/tin-tuc\/wp-content\/uploads\/2023\/11\/auto-draft-1701162555.jpg\" alt=\"C\u1ea7n t\u00e2y gi\u00fap ng\u0103n ng\u1eeba ung th\u01b0\" class=\"wp-image-77695\" srcset=\"https:\/\/cooponline.vn\/tin-tuc\/wp-content\/uploads\/2023\/11\/auto-draft-1701162555.jpg 1000w, https:\/\/cooponline.vn\/tin-tuc\/wp-content\/uploads\/2023\/11\/auto-draft-1701162555-600x300.jpg 600w, https:\/\/cooponline.vn\/tin-tuc\/wp-content\/uploads\/2023\/11\/auto-draft-1701162555-300x150.jpg 300w, https:\/\/cooponline.vn\/tin-tuc\/wp-content\/uploads\/2023\/11\/auto-draft-1701162555-768x384.jpg 768w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/><figcaption class=\"wp-element-caption\">C\u1ea7n t\u00e2y gi\u00fap ng\u0103n ng\u1eeba ung th\u01b0 <\/figcaption><\/figure>\n<\/div>\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"6_Nuoc_ep_can_tay_ngan_ngua_roi_loan_tieu_hoa\"><\/span><a><\/a><strong>6.&nbsp;&nbsp;&nbsp; <\/strong><strong>N\u01b0\u1edbc \u00e9p c\u1ea7n t\u00e2y ng\u0103n ng\u1eeba r\u1ed1i lo\u1ea1n ti\u00eau h\u00f3a<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>C\u00f4ng d\u1ee5ng c\u1ee7a c\u00e2y c\u1ea7n t\u00e2y l\u00e0 ng\u0103n ng\u1eeba r\u1ed1i lo\u1ea1n ti\u00eau ho\u00e1. C\u1ea7n t\u00e2y \u0111\u01b0\u1ee3c bi\u1ebft \u0111\u1ebfn nh\u01b0 m\u1ed9t ph\u01b0\u01a1ng ph\u00e1p nhu\u1eadn tr\u00e0ng hi\u1ec7u qu\u1ea3 do ch\u1ee9a nhi\u1ec1u ch\u1ea5t x\u01a1. C\u00e1c th\u00e0nh ph\u1ea7n n\u00e0y gi\u00fap k\u00edch th\u00edch s\u1ef1 tr\u01a1n tru c\u1ee7a ru\u1ed9t, t\u1eeb \u0111\u00f3 gi\u1ea3m nguy c\u01a1 t\u00e1o b\u00f3n b\u1eb1ng c\u00e1ch l\u00e0m cho qu\u00e1 tr\u00ecnh nhu \u0111\u1ed9ng ru\u1ed9t di\u1ec5n ra m\u01b0\u1ee3t m\u00e0 h\u01a1n.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"7_Cong_dung_cua_can_tay_dieu_tri_chung_mat_ngu\"><\/span><a><\/a><strong>7.&nbsp;&nbsp;&nbsp; <\/strong><strong>C\u00f4ng d\u1ee5ng c\u1ee7a c\u1ea7n t\u00e2y \u0111i\u1ec1u tr\u1ecb ch\u1ee9ng m\u1ea5t ng\u1ee7<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>B\u1ea1n c\u00f3 bi\u1ebft c\u00f4ng d\u1ee5ng c\u1ee7a c\u1ea7n t\u00e2y l\u00e0 tr\u1ecb ch\u1ee9ng m\u1ea5t ng\u1ee7. B\u1ea1n c\u00f3 th\u1ec3 gi\u1ea3i quy\u1ebft v\u1ea5n \u0111\u1ec1 v\u1ec1 r\u1ed1i lo\u1ea1n gi\u1ea5c ng\u1ee7 ho\u1eb7c m\u1ea5t ng\u1ee7 m\u1ed9t c\u00e1ch hi\u1ec7u qu\u1ea3 th\u00f4ng qua vi\u1ec7c s\u1eed d\u1ee5ng n\u01b0\u1edbc \u00e9p c\u1ea7n t\u00e2y. Magie v\u00e0 c\u00e1c th\u00e0nh ph\u1ea7n tinh d\u1ea7u trong n\u01b0\u1edbc \u00e9p \u0111\u1ec1u c\u00f3 kh\u1ea3 n\u0103ng l\u00e0m d\u1ecbu h\u1ec7 th\u1ea7n kinh, gi\u00fap b\u1ea1n th\u01b0 gi\u00e3n v\u00e0 tr\u1ea3i qua gi\u1ea5c ng\u1ee7 t\u1ed1t.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"500\" src=\"https:\/\/cooponline.vn\/tin-tuc\/wp-content\/uploads\/2023\/11\/auto-draft-1701162555-1.jpg\" alt=\"C\u1ea7n t\u00e2y \u0111i\u1ec1u tr\u1ecb ch\u1ee9ng m\u1ea5t ng\u1ee7\" class=\"wp-image-77696\" srcset=\"https:\/\/cooponline.vn\/tin-tuc\/wp-content\/uploads\/2023\/11\/auto-draft-1701162555-1.jpg 1000w, https:\/\/cooponline.vn\/tin-tuc\/wp-content\/uploads\/2023\/11\/auto-draft-1701162555-1-600x300.jpg 600w, https:\/\/cooponline.vn\/tin-tuc\/wp-content\/uploads\/2023\/11\/auto-draft-1701162555-1-300x150.jpg 300w, https:\/\/cooponline.vn\/tin-tuc\/wp-content\/uploads\/2023\/11\/auto-draft-1701162555-1-768x384.jpg 768w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/><figcaption class=\"wp-element-caption\">C\u1ea7n t\u00e2y \u0111i\u1ec1u tr\u1ecb ch\u1ee9ng m\u1ea5t ng\u1ee7 <\/figcaption><\/figure>\n<\/div>\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"8_Can_tay_giup_giam_cholesterol\"><\/span><a><\/a><strong>8.&nbsp;&nbsp;&nbsp; <\/strong><strong>C\u1ea7n t\u00e2y gi\u00fap gi\u1ea3m cholesterol<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>C\u00f4ng d\u1ee5ng c\u1ee7a c\u1ea7n t\u00e2y c\u00f3 th\u1ec3 h\u1ed7 tr\u1ee3 gi\u1ea3m m\u1ee9c cholesterol m\u1ed9t c\u00e1ch t\u1ef1 nhi\u00ean, nh\u1edd v\u00e0o s\u1ef1 hi\u1ec7n di\u1ec7n c\u1ee7a 3-n-butylphthalide &#8211; m\u1ed9t h\u1ee3p ch\u1ea5t h\u00f3a h\u1ecdc c\u00f3 t\u00e1c \u0111\u1ed9ng t\u00edch c\u1ef1c trong vi\u1ec7c gi\u1ea3m cholesterol x\u1ea5u trong m\u00e1u. Ngo\u00e0i ra, c\u1ea7n t\u00e2y c\u00f2n c\u00f3 kh\u1ea3 n\u0103ng k\u00edch th\u00edch qu\u00e1 tr\u00ecnh ti\u1ebft m\u1eadt, \u0111\u1ed3ng th\u1eddi gi\u00fap l\u00e0m gi\u1ea3m men gan v\u00e0 c\u1ea3i thi\u1ec7n t\u00ecnh tr\u1ea1ng gan nhi\u1ec5m m\u1ee1.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"9_Cong_dung_cay_can_tay_ngan_ngua_hinh_thanh_soi\"><\/span><a><\/a><strong>9.&nbsp;&nbsp;&nbsp; <\/strong><strong>C\u00f4ng d\u1ee5ng c\u00e2y c\u1ea7n t\u00e2y ng\u0103n ng\u1eeba h\u00ecnh th\u00e0nh s\u1ecfi<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>C\u00f4ng d\u1ee5ng c\u00e2y c\u1ea7n t\u00e2y r\u1ea5t t\u1ed1t cho vi\u1ec7c ng\u0103n ng\u1eeba h\u00ecnh th\u00e0nh s\u1ecfi. N\u01b0\u1edbc \u00e9p t\u1eeb c\u1ea7n t\u00e2y t\u01b0\u01a1i kh\u00f4ng ch\u1ec9 gi\u00fap ng\u0103n ch\u1eb7n qu\u00e1 tr\u00ecnh h\u00ecnh th\u00e0nh s\u1ecfi trong t\u00fai m\u1eadt, b\u00e0ng quang v\u00e0 th\u1eadn m\u00e0 c\u00f2n h\u1ed7 tr\u1ee3 qu\u00e1 tr\u00ecnh \u0111\u00e0o th\u1ea3i ch\u1ea5t \u0111\u1ed9c h\u1ea1i v\u00e0 s\u1ecfi t\u00edch t\u1ee5 trong c\u00e1c c\u01a1 quan n\u00f3i tr\u00ean.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"500\" src=\"https:\/\/cooponline.vn\/tin-tuc\/wp-content\/uploads\/2023\/11\/auto-draft-1701162556.jpg\" alt=\"C\u1ea7n t\u00e2y ng\u0103n ng\u1eeba h\u00ecnh th\u00e0nh s\u1ecfi\" class=\"wp-image-77697\" srcset=\"https:\/\/cooponline.vn\/tin-tuc\/wp-content\/uploads\/2023\/11\/auto-draft-1701162556.jpg 1000w, https:\/\/cooponline.vn\/tin-tuc\/wp-content\/uploads\/2023\/11\/auto-draft-1701162556-600x300.jpg 600w, https:\/\/cooponline.vn\/tin-tuc\/wp-content\/uploads\/2023\/11\/auto-draft-1701162556-300x150.jpg 300w, https:\/\/cooponline.vn\/tin-tuc\/wp-content\/uploads\/2023\/11\/auto-draft-1701162556-768x384.jpg 768w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/><figcaption class=\"wp-element-caption\">C\u1ea7n t\u00e2y ng\u0103n ng\u1eeba h\u00ecnh th\u00e0nh s\u1ecfi <\/figcaption><\/figure>\n<\/div>\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"10_Can_tay_co_cong_dung_can_bang_axit_va_bazo\"><\/span><a><\/a><strong>10.&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; <\/strong><strong>C\u1ea7n t\u00e2y c\u00f3 c\u00f4ng d\u1ee5ng c\u00e2n b\u1eb1ng axit v\u00e0 baz\u01a1<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Nghi\u00ean c\u1ee9u \u0111\u00e3 ch\u1ec9 ra r\u1eb1ng c\u00f4ng d\u1ee5ng c\u1ee7a c\u1ea7n t\u00e2y c\u00f3 th\u1ec3 h\u1ed7 tr\u1ee3 duy tr\u00ec s\u1ef1 \u1ed5n \u0111\u1ecbnh gi\u1eefa acid v\u00e0 baz\u01a1 trong c\u01a1 th\u1ec3 m\u1ed9t c\u00e1ch hi\u1ec7u qu\u1ea3 h\u01a1n so v\u1edbi nhi\u1ec1u lo\u1ea1i th\u1ef1c ph\u1ea9m kh\u00e1c. N\u01b0\u1edbc \u00e9p n\u00e0y gi\u00fap gi\u1ea3m \u0111\u1ed9 axit, duy tr\u00ec m\u1ee9c \u0111\u1ed9 baz\u01a1 \u1ed5n \u0111\u1ecbnh v\u00e0 l\u00e0m cho c\u01a1 th\u1ec3 b\u1ea1n duy tr\u00ec tr\u1ea1ng th\u00e1i c\u00e2n b\u1eb1ng t\u1ed1t h\u01a1n.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"11_Tac_dung_cua_can_tay_la_chong_viem\"><\/span><a><\/a><strong>11.&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; <\/strong><strong>T\u00e1c d\u1ee5ng c\u1ee7a c\u1ea7n t\u00e2y l\u00e0 ch\u1ed1ng vi\u00eam<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>C\u00f4ng d\u1ee5ng c\u1ee7a c\u1ea7n t\u00e2y \u0111\u01b0\u1ee3c bi\u1ebft \u0111\u1ebfn c\u00f3 t\u00ednh kh\u00e1ng vi\u00eam cao, n\u01b0\u1edbc c\u1ea7n t\u00e2y ch\u1ee9a ho\u1ea1t ch\u1ea5t Luteolin, gi\u00fap \u1ee9c ch\u1ebf enzym t\u1ea1o ra ph\u1ea3n \u1ee9ng vi\u00eam trong c\u01a1 th\u1ec3. Ngo\u00e0i ra, Apiuman &#8211; m\u1ed9t lo\u1ea1i polysacarit pectic trong c\u1ea7n t\u00e2y, \u0111\u00e3 \u0111\u01b0\u1ee3c ch\u1ee9ng minh l\u00e0 c\u00f3 kh\u1ea3 n\u0103ng gi\u1ea3m interleukin-1\u03b2 v\u00e0 t\u0103ng s\u1ea3n xu\u1ea5t interleukin-10. \u0110\u1ed3ng th\u1eddi, n\u00f3 gi\u1ea3m s\u1ef1 di c\u01b0 c\u1ee7a b\u1ea1ch c\u1ea7u trung t\u00ednh, c\u00f3 th\u1ec3 l\u00e0m gi\u1ea3m ho\u1ea1t \u0111\u1ed9ng vi\u00eam nhi\u1ec5m. \u0110\u1ed1i v\u1edbi b\u1ec7nh nh\u00e2n m\u1eafc b\u1ec7nh vi\u00eam kh\u1edbp, th\u1ea5p kh\u1edbp, v\u00e0 g\u00fat, n\u01b0\u1edbc c\u1ea7n t\u00e2y c\u0169ng \u0111\u01b0\u1ee3c \u0111\u1ec1 xu\u1ea5t l\u00e0 m\u1ed9t ph\u01b0\u01a1ng ph\u00e1p h\u1ed7 tr\u1ee3 trong qu\u00e1 tr\u00ecnh \u0111i\u1ec1u tr\u1ecb.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"500\" src=\"https:\/\/cooponline.vn\/tin-tuc\/wp-content\/uploads\/2023\/11\/auto-draft-1701162557.jpg\" alt=\"C\u1ea7n t\u00e2y c\u00f3 t\u00e1c d\u1ee5ng kh\u00e1ng vi\u00eam\" class=\"wp-image-77698\" srcset=\"https:\/\/cooponline.vn\/tin-tuc\/wp-content\/uploads\/2023\/11\/auto-draft-1701162557.jpg 1000w, https:\/\/cooponline.vn\/tin-tuc\/wp-content\/uploads\/2023\/11\/auto-draft-1701162557-600x300.jpg 600w, https:\/\/cooponline.vn\/tin-tuc\/wp-content\/uploads\/2023\/11\/auto-draft-1701162557-300x150.jpg 300w, https:\/\/cooponline.vn\/tin-tuc\/wp-content\/uploads\/2023\/11\/auto-draft-1701162557-768x384.jpg 768w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/><figcaption class=\"wp-element-caption\">C\u1ea7n t\u00e2y c\u00f3 t\u00e1c d\u1ee5ng kh\u00e1ng vi\u00eam <\/figcaption><\/figure>\n<\/div>\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"12_Uong_nuoc_can_tay_tot_cho_huyet_ap\"><\/span><a><\/a><strong>12.&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; <\/strong><strong>U\u1ed1ng n\u01b0\u1edbc c\u1ea7n t\u00e2y t\u1ed1t cho huy\u1ebft \u00e1p<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Huy\u1ebft \u00e1p cao th\u01b0\u1eddng l\u00e0 m\u1ed1i quan t\u00e2m h\u00e0ng \u0111\u1ea7u, \u0111\u1eb7c bi\u1ec7t l\u00e0 \u0111\u1ed1i v\u1edbi nh\u1eefng ng\u01b0\u1eddi gi\u00e0. Duy tr\u00ec huy\u1ebft \u00e1p \u1ed5n \u0111\u1ecbnh l\u00e0 c\u00f4ng d\u1ee5ng c\u1ee7a c\u1ea7n t\u00e2y, nh\u1eefng ng\u01b0\u1eddi m\u1eafc b\u1ec7nh th\u01b0\u1eddng \u0111\u01b0\u1ee3c c\u00e1c chuy\u00ean gia y t\u1ebf khuy\u1ebfn kh\u00edch s\u1eed d\u1ee5ng n\u01b0\u1edbc \u00e9p t\u1eeb rau c\u1ea7n t\u00e2y.<\/p>\n\n\n\n<p>Ch\u1ea5t phthalide ch\u1ee9a trong c\u1ea7n t\u00e2y c\u00f3 kh\u1ea3 n\u0103ng gi\u1ea3m m\u1ee9c \u0111\u1ed9 k\u00edch th\u00edch v\u00e0 c\u0103ng th\u1eb3ng trong h\u1ec7 th\u1ed1ng m\u1ea1ch m\u00e1u, gi\u00fap m\u1edf r\u1ed9ng c\u00e1c m\u1ea1ch m\u00e1u \u0111\u1ec3 t\u0103ng c\u01b0\u1eddng s\u1ef1 d\u1ec5 d\u00e0ng trong vi\u1ec7c l\u01b0u th\u00f4ng m\u00e1u, t\u1eeb \u0111\u00f3 gi\u1ea3m \u00e1p l\u1ef1c huy\u1ebft \u00e1p. Vi\u1ec7c duy tr\u00ec huy\u1ebft \u00e1p \u1ed5n \u0111\u1ecbnh c\u0169ng \u0111\u1ed3ng th\u1eddi gi\u1ea3m nguy c\u01a1 m\u1eafc c\u00e1c v\u1ea5n \u0111\u1ec1 nh\u01b0 x\u01a1 v\u1eefa \u0111\u1ed9ng m\u1ea1ch, \u0111au tim v\u00e0 \u0111\u1ed9t qu\u1ef5.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"500\" src=\"https:\/\/cooponline.vn\/tin-tuc\/wp-content\/uploads\/2023\/11\/auto-draft-1701162557-1.jpg\" alt=\"N\u01b0\u1edbc \u00e9p c\u1ea7n t\u00e2y t\u1ed1t cho huy\u1ebft \u00e1p\" class=\"wp-image-77699\" srcset=\"https:\/\/cooponline.vn\/tin-tuc\/wp-content\/uploads\/2023\/11\/auto-draft-1701162557-1.jpg 1000w, https:\/\/cooponline.vn\/tin-tuc\/wp-content\/uploads\/2023\/11\/auto-draft-1701162557-1-600x300.jpg 600w, https:\/\/cooponline.vn\/tin-tuc\/wp-content\/uploads\/2023\/11\/auto-draft-1701162557-1-300x150.jpg 300w, https:\/\/cooponline.vn\/tin-tuc\/wp-content\/uploads\/2023\/11\/auto-draft-1701162557-1-768x384.jpg 768w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/><figcaption class=\"wp-element-caption\">N\u01b0\u1edbc \u00e9p c\u1ea7n t\u00e2y t\u1ed1t cho huy\u1ebft \u00e1p <\/figcaption><\/figure>\n<\/div>\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Doi_tuong_nao_khong_nen_uong_nuoc_can_tay\"><\/span><a><\/a><strong>\u0110\u1ed1i t\u01b0\u1ee3ng n\u00e0o kh\u00f4ng n\u00ean u\u1ed1ng n\u01b0\u1edbc c\u1ea7n t\u00e2y?<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>M\u1eb7c d\u00f9 c\u00f3 nhi\u1ec1u c\u00f4ng d\u1ee5ng c\u1ee7a c\u1ea7n t\u00e2y \u0111\u1ed1i v\u1edbi s\u1ee9c kho\u1ebb nh\u01b0ng kh\u00f4ng ph\u1ea3i ai u\u1ed1ng c\u1ea7n t\u00e2y c\u0169ng t\u1ed1t. D\u01b0\u1edbi \u0111\u00e2y l\u00e0 nh\u1eefng \u0111\u1ed1i t\u01b0\u1ee3ng kh\u00f4ng n\u00ean u\u1ed1ng c\u1ea7n t\u00e2y:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Nam gi\u1edbi trong \u0111\u1ed9 tu\u1ed5i sinh s\u1ea3n: Vi\u1ec7c ti\u00eau th\u1ee5 l\u01b0\u1ee3ng l\u1edbn c\u1ea7n t\u00e2y c\u00f3 th\u1ec3 d\u1eabn \u0111\u1ebfn gi\u1ea3m s\u1ed1 l\u01b0\u1ee3ng tinh tr\u00f9ng \u0111\u00e1ng k\u1ec3. Tuy nhi\u00ean, t\u00ecnh tr\u1ea1ng n\u00e0y th\u01b0\u1eddng s\u1ebd ph\u1ee5c h\u1ed3i sau v\u00e0i tu\u1ea7n khi ng\u1eebng \u0103n c\u1ea7n t\u00e2y.<\/li>\n\n\n\n<li>Ph\u1ee5 n\u1eef mang thai: Vi\u1ec7c s\u1eed d\u1ee5ng c\u1ea7n t\u00e2y c\u00f3 th\u1ec3 k\u00edch th\u00edch t\u1eed cung v\u00e0 g\u00e2y ra s\u1ef1 co b\u00f3p, \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn c\u1ea3 m\u1eb9 v\u00e0 thai nhi, do \u0111\u00f3 kh\u00f4ng n\u00ean d\u00f9ng c\u1ea7n t\u00e2y trong th\u1eddi k\u1ef3 mang thai.<\/li>\n\n\n\n<li>Ng\u01b0\u1eddi m\u1eafc b\u1ec7nh ngo\u00e0i da: C\u1ea7n t\u00e2y kh\u00f4ng ph\u00f9 h\u1ee3p cho nh\u1eefng ng\u01b0\u1eddi c\u00f3 c\u00e1c v\u1ea5n \u0111\u1ec1 v\u1ec1 da nh\u01b0 v\u1ea9y n\u1ebfn, l\u1edf lo\u00e9t, hay ng\u1ee9a da.<\/li>\n\n\n\n<li>Ng\u01b0\u1eddi c\u00f3 huy\u1ebft \u00e1p th\u1ea5p: Vi\u1ec7c u\u1ed1ng n\u01b0\u1edbc \u00e9p c\u1ea7n t\u00e2y c\u00f3 th\u1ec3 g\u00e2y gi\u1ea3m huy\u1ebft \u00e1p \u0111\u1ed9t ng\u1ed9t, \u0111\u1eb7c bi\u1ec7t kh\u00f4ng ph\u00f9 h\u1ee3p cho nh\u1eefng ng\u01b0\u1eddi c\u00f3 huy\u1ebft \u00e1p th\u1ea5p.<\/li>\n\n\n\n<li>Ng\u01b0\u1eddi m\u1eafc b\u1ec7nh th\u1eadn: S\u1eed d\u1ee5ng l\u01b0\u1ee3ng l\u1edbn n\u01b0\u1edbc \u00e9p c\u1ea7n t\u00e2y c\u00f3 th\u1ec3 g\u00e2y suy gi\u1ea3m ch\u1ee9c n\u0103ng th\u1eadn v\u00e0 t\u0103ng \u00e1p l\u1ef1c \u0111\u1ed1i v\u1edbi c\u01a1 quan n\u00e0y.<\/li>\n<\/ul>\n\n\n\n<p>Tr\u00ean \u0111\u00e2y l\u00e0 12 c\u00f4ng d\u1ee5ng c\u1ee7a c\u1ea7n t\u00e2y t\u1ed1t cho s\u1ee9c kh\u1ecfe. Hi v\u1ecdng qua b\u00e0i vi\u1ebft n\u00e0y b\u1ea1n c\u00f3 th\u1ec3 t\u1ef1 l\u00e0m n\u01b0\u1edbc \u00e9p c\u1ea7n t\u00e2y ho\u1eb7c m\u00f3n \u0103n c\u00f3 rau c\u1ea7n t\u00e2y cho gia \u0111\u00ecnh th\u01b0\u1edfng th\u1ee9c. \u0110\u00e2y ch\u00ednh l\u00e0 lo\u1ea1i th\u1ef1c ph\u1ea9m v\u1eeba r\u1ebb v\u1eeba t\u1ed1t m\u00e0 b\u1ea1n kh\u00f4ng n\u00ean b\u1ecf qua,<\/p>\n","protected":false},"excerpt":{"rendered":"<p>C\u1ea7n t\u00e2y l\u00e0 kh\u00f4ng ch\u1ec9 l\u00e0 lo\u1ea1i rau n\u00eam gi\u00fap m\u00f3n \u0103n tr\u1edf n\u00ean ngon v\u00e0 h\u1ea5p d\u1eabn m\u00e0 c\u00f2n l\u00e0 \u201cv\u1ecb thu\u1ed1c\u201d qu\u00fd cho s\u1ee9c kh\u1ecfe. C\u1ea7n t\u00e2y gi\u00fap \u0111\u1eb9p da, h\u1ed7 tr\u1ee3 gi\u1ea3m c\u00e2n, ng\u0103n ng\u1eeba ung th\u01b0,&#8230; C\u00f9ng Co.op Online t\u00ecm hi\u1ec3u 12 c\u00f4ng d\u1ee5ng c\u1ee7a c\u1ea7n t\u00e2y trong b\u00e0i vi\u1ebft d\u01b0\u1edbi \u0111\u00e2y.<\/p>\n","protected":false},"author":57,"featured_media":77690,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[27,19],"tags":[],"class_list":["post-77689","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-pro-tips","category-song-xanh"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>12 c\u00f4ng d\u1ee5ng c\u1ee7a c\u1ea7n t\u00e2y t\u1ed1t cho s\u1ee9c kh\u1ecfe b\u1ea1n n\u00ean bi\u1ebft - Tin t\u1ee9c t\u1ed5ng h\u1ee3p - Coop Online<\/title>\n<meta name=\"description\" content=\"C\u1ea7n t\u00e2y c\u00f3 t\u00e1c d\u1ee5ng g\u00ec \u0111\u1ed1i v\u1edbi s\u1ee9c kh\u1ecfe? 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