{"id":74085,"date":"2023-10-16T09:32:43","date_gmt":"2023-10-16T02:32:43","guid":{"rendered":"https:\/\/cooponline.vn\/?p=74085"},"modified":"2025-07-30T16:25:21","modified_gmt":"2025-07-30T09:25:21","slug":"nguoi-benh-tieu-duong-co-uong-duoc-la-dinh-lang-khong","status":"publish","type":"post","link":"https:\/\/cooponline.vn\/tin-tuc\/nguoi-benh-tieu-duong-co-uong-duoc-la-dinh-lang-khong\/","title":{"rendered":"Ng\u01b0\u1eddi b\u1ec7nh ti\u1ec3u \u0111\u01b0\u1eddng c\u00f3 u\u1ed1ng \u0111\u01b0\u1ee3c l\u00e1 \u0111inh l\u0103ng kh\u00f4ng?"},"content":{"rendered":"\n<p>Ti\u1ec3u \u0111\u01b0\u1eddng l\u00e0 m\u1ed9t b\u1ec7nh m\u00e3n t\u00ednh \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn s\u1ee9c kh\u1ecfe c\u1ee7a nhi\u1ec1u ng\u01b0\u1eddi. Ng\u00e0y c\u00e0ng nhi\u1ec1u ng\u01b0\u1eddi quan t\u00e2m \u0111\u1ebfn vi\u1ec7c s\u1eed d\u1ee5ng c\u00e1c lo\u1ea1i th\u1ea3o d\u01b0\u1ee3c v\u00e0 c\u00e2y c\u1ecf \u0111\u1ec3 h\u1ed7 tr\u1ee3 qu\u1ea3n l\u00fd ti\u1ec3u \u0111\u01b0\u1eddng. M\u1ed9t trong nh\u1eefng c\u00e2y \u0111\u01b0\u1ee3c quan t\u00e2m \u0111\u00f3 l\u00e0 c\u00e2y \u0111inh l\u0103ng. Trong b\u00e0i vi\u1ebft n\u00e0y ch\u00fang ta s\u1ebd t\u00ecm hi\u1ec3u xem ti\u1ec3u \u0111\u01b0\u1eddng c\u00f3 u\u1ed1ng \u0111\u01b0\u1ee3c l\u00e1 \u0111inh l\u0103ng kh\u00f4ng nh\u00e9!<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img fetchpriority=\"high\" decoding=\"async\" width=\"800\" height=\"485\" src=\"https:\/\/cooponline.vn\/tin-tuc\/wp-content\/uploads\/2023\/10\/auto-draft-1697621704.jpg\" alt=\"Ti\u1ec3u \u0111\u01b0\u1eddng c\u00f3 u\u1ed1ng \u0111\u01b0\u1ee3c l\u00e1 \u0111inh l\u0103ng kh\u00f4ng?\" class=\"wp-image-74087\" srcset=\"https:\/\/cooponline.vn\/tin-tuc\/wp-content\/uploads\/2023\/10\/auto-draft-1697621704.jpg 800w, https:\/\/cooponline.vn\/tin-tuc\/wp-content\/uploads\/2023\/10\/auto-draft-1697621704-600x364.jpg 600w, https:\/\/cooponline.vn\/tin-tuc\/wp-content\/uploads\/2023\/10\/auto-draft-1697621704-300x182.jpg 300w, https:\/\/cooponline.vn\/tin-tuc\/wp-content\/uploads\/2023\/10\/auto-draft-1697621704-768x466.jpg 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><figcaption class=\"wp-element-caption\">Ti\u1ec3u \u0111\u01b0\u1eddng c\u00f3 u\u1ed1ng \u0111\u01b0\u1ee3c l\u00e1 \u0111inh l\u0103ng kh\u00f4ng?<\/figcaption><\/figure>\n<\/div>\n\n\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_74 ez-toc-wrap-left-text counter-hierarchy ez-toc-counter ez-toc-custom ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">M\u1ee5c l\u1ee5c<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #222222;color:#222222\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #222222;color:#222222\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 eztoc-toggle-hide-by-default' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/cooponline.vn\/tin-tuc\/nguoi-benh-tieu-duong-co-uong-duoc-la-dinh-lang-khong\/#Gioi_thieu_cay_dinh_lang\" >Gi\u1edbi thi\u1ec7u c\u00e2y \u0111inh l\u0103ng<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/cooponline.vn\/tin-tuc\/nguoi-benh-tieu-duong-co-uong-duoc-la-dinh-lang-khong\/#Tac_dung_dang_ngo_cua_la_dinh_lang_doi_voi_suc_khoe\" >T\u00e1c d\u1ee5ng \u0111\u00e1ng ng\u1edd c\u1ee7a l\u00e1 \u0111inh l\u0103ng \u0111\u1ed1i v\u1edbi s\u1ee9c kh\u1ecfe<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/cooponline.vn\/tin-tuc\/nguoi-benh-tieu-duong-co-uong-duoc-la-dinh-lang-khong\/#Benh_tieu_duong_co_uong_duoc_la_dinh_lang_khong\" >B\u1ec7nh ti\u1ec3u \u0111\u01b0\u1eddng c\u00f3 u\u1ed1ng \u0111\u01b0\u1ee3c l\u00e1 \u0111inh l\u0103ng kh\u00f4ng?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/cooponline.vn\/tin-tuc\/nguoi-benh-tieu-duong-co-uong-duoc-la-dinh-lang-khong\/#Mot_so_luu_y_khi_su_dung_dinh_lang_cho_nguoi_benh_tieu_duong\" >M\u1ed9t s\u1ed1 l\u01b0u \u00fd khi s\u1eed d\u1ee5ng \u0111inh l\u0103ng cho ng\u01b0\u1eddi b\u1ec7nh ti\u1ec3u \u0111\u01b0\u1eddng<\/a><\/li><\/ul><\/nav><\/div>\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Gioi_thieu_cay_dinh_lang\"><\/span><a><\/a><strong>Gi\u1edbi thi\u1ec7u c\u00e2y \u0111inh l\u0103ng<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>\u0110inh l\u0103ng l\u00e0 m\u1ed9t lo\u00e0i c\u00e2y nh\u1ecf ph\u1ed5 bi\u1ebfn trong c\u00e1c khu v\u1ef1c c\u1eadn nhi\u1ec7t \u0111\u1edbi v\u00e0 nhi\u1ec7t \u0111\u1edbi. T\u1ea1i Vi\u1ec7t Nam, c\u00e2y n\u00e0y th\u01b0\u1eddng \u0111\u01b0\u1ee3c s\u1eed d\u1ee5ng cho m\u1ee5c \u0111\u00edch trang tr\u00ed c\u1ea3nh quan. Ngo\u00e0i ra, \u0111inh l\u0103ng c\u00f2n c\u00f3 \u1ee9ng d\u1ee5ng trong l\u0129nh v\u1ef1c Y h\u1ecdc C\u1ed5 truy\u1ec1n.<\/p>\n\n\n\n<p>M\u1ed9t \u0111i\u1ec3m \u0111\u00e1ng ch\u00fa \u00fd l\u00e0 \u0111inh l\u0103ng c\u00f3 nhi\u1ec1u bi\u1ebfn th\u1ec3 kh\u00e1c nhau, bao g\u1ed3m \u0111inh l\u0103ng l\u00e1 to, \u0111inh l\u0103ng l\u00e1 tr\u00f2n, \u0111inh l\u0103ng l\u00e1 r\u00e1ng, \u0111inh l\u0103ng l\u00e1 nh\u1ecf, \u0111inh l\u0103ng vi\u1ec1n b\u1ea1c v\u00e0 \u0111inh l\u0103ng tr\u1ed5. Tuy nhi\u00ean, ch\u1ec9 c\u00f3 \u0111inh l\u0103ng l\u00e1 nh\u1ecf, c\u00f2n \u0111\u01b0\u1ee3c g\u1ecdi l\u00e0 Polyscias Fruticosa, \u0111\u01b0\u1ee3c c\u00e1c nh\u00e0 khoa h\u1ecdc xem x\u00e9t l\u00e0 lo\u1ea1i ph\u00f9 h\u1ee3p \u0111\u1ec3 s\u1eed d\u1ee5ng l\u00e0m nguy\u00ean li\u1ec7u trong thu\u1ed1c. C\u00e2y n\u00e0y c\u00f2n \u0111\u01b0\u1ee3c bi\u1ebft \u0111\u1ebfn d\u01b0\u1edbi t\u00ean nam d\u01b0\u01a1ng s\u00e2m ho\u1eb7c c\u00e2y g\u1ecfi c\u00e1.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img decoding=\"async\" width=\"800\" height=\"500\" src=\"https:\/\/cooponline.vn\/tin-tuc\/wp-content\/uploads\/2023\/10\/auto-draft-1697621705.jpg\" alt=\"\u0110inh l\u0103ng c\u00f3 nhi\u1ec1u \u1ee9ng d\u1ee5ng trong l\u0129nh v\u1ef1c Y h\u1ecdc C\u1ed5 truy\u1ec1n\" class=\"wp-image-74088\" srcset=\"https:\/\/cooponline.vn\/tin-tuc\/wp-content\/uploads\/2023\/10\/auto-draft-1697621705.jpg 800w, https:\/\/cooponline.vn\/tin-tuc\/wp-content\/uploads\/2023\/10\/auto-draft-1697621705-600x375.jpg 600w, https:\/\/cooponline.vn\/tin-tuc\/wp-content\/uploads\/2023\/10\/auto-draft-1697621705-300x188.jpg 300w, https:\/\/cooponline.vn\/tin-tuc\/wp-content\/uploads\/2023\/10\/auto-draft-1697621705-768x480.jpg 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><figcaption class=\"wp-element-caption\">\u0110inh l\u0103ng c\u00f3 nhi\u1ec1u \u1ee9ng d\u1ee5ng trong l\u0129nh v\u1ef1c Y h\u1ecdc C\u1ed5 truy\u1ec1n<\/figcaption><\/figure>\n<\/div>\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Tac_dung_dang_ngo_cua_la_dinh_lang_doi_voi_suc_khoe\"><\/span><a><\/a><strong>T\u00e1c d\u1ee5ng \u0111\u00e1ng ng\u1edd c\u1ee7a l\u00e1 \u0111inh l\u0103ng \u0111\u1ed1i v\u1edbi s\u1ee9c kh\u1ecfe<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Theo y h\u1ecdc c\u1ed5 truy\u1ec1n, \u0111inh l\u0103ng l\u00e1 nh\u1ecf c\u00f3 t\u00ednh m\u00e1t, v\u1ecb ng\u1ecdt h\u01a1i \u0111\u1eafng nh\u1eb9. Th\u00e0nh ph\u1ea7n c\u1ee7a c\u00e2y \u0111inh l\u0103ng r\u1ea5t \u0111a d\u1ea1ng, bao g\u1ed3m nhi\u1ec1u lo\u1ea1i vitamin, axit amin, alcaloid, glycosid, tinh d\u1ea7u v\u00e0 \u0111\u1eb7c bi\u1ec7t ch\u1ee9a nhi\u1ec1u lo\u1ea1i saponin, trong \u0111\u00f3 c\u00f3 lo\u1ea1i c\u00f3 t\u00e1c d\u1ee5ng t\u01b0\u01a1ng t\u1ef1 nh\u01b0 nh\u00e2n s\u00e2m.<\/p>\n\n\n\n<p>Nh\u1edd nh\u1eefng th\u00e0nh ph\u1ea7n n\u00e0y, \u0111inh l\u0103ng l\u00e1 nh\u1ecf c\u00f3 kh\u1ea3 n\u0103ng t\u0103ng c\u01b0\u1eddng s\u1ee9c \u0111\u1ec1 kh\u00e1ng, l\u00e0m cho c\u01a1 th\u1ec3 tr\u1edf n\u00ean linh ho\u1ea1t h\u01a1n, gi\u00fap c\u1ea3i thi\u1ec7n ch\u1ea5t l\u01b0\u1ee3ng gi\u1ea5c ng\u1ee7, gi\u1ea3m thi\u1ec3u t\u00ecnh tr\u1ea1ng \u0111au nh\u1ee9c, suy nh\u01b0\u1ee3c, m\u1ec7t m\u1ecfi, v\u00e0 c\u1ea3i thi\u1ec7n t\u00ecnh tr\u1ea1ng \u0103n u\u1ed1ng k\u00e9m k\u00e9o d\u00e0i. \u0110i\u1ec1u n\u00e0y th\u1ec3 hi\u1ec7n r\u00f5 qua c\u00e1c t\u00e1c d\u1ee5ng c\u1ee7a t\u1eebng b\u1ed9 ph\u1eadn c\u1ee7a c\u00e2y \u0111inh l\u0103ng:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>R\u1ec5 v\u00e0 th\u00e2n \u0111inh l\u0103ng: Th\u00fac \u0111\u1ea9y tu\u1ea7n ho\u00e0n m\u00e1u, c\u1ea3i thi\u1ec7n l\u01b0u th\u00f4ng m\u00e1u trong c\u01a1 th\u1ec3.<\/li>\n\n\n\n<li>L\u00e1 \u0111inh l\u0103ng: Gi\u00fap gi\u1ea3i \u0111\u1ed9c, ch\u1ed1ng d\u1ecb \u1ee9ng, ch\u1ed1ng vi\u00eam, t\u0103ng l\u01b0\u1ee3ng s\u1eefa cho ng\u01b0\u1eddi nu\u00f4i con b\u00fa, h\u1ed7 tr\u1ee3 trong tr\u01b0\u1eddng h\u1ee3p ho ra m\u00e1u v\u00e0 ki\u1ebft l\u1ecb.<\/li>\n<\/ul>\n\n\n\n<p>N\u0103m 2018, m\u1ed9t nghi\u00ean c\u1ee9u t\u1ea1i Vi\u1ec7t Nam do Nguy\u1ec5n Th\u1ecb Luy\u1ebfn v\u00e0 \u0111\u1ed3ng nghi\u00ean c\u1ee9u th\u1ef1c hi\u1ec7n \u0111\u00e3 ph\u00e1t hi\u1ec7n h\u1ee3p ch\u1ea5t 3-O-[\u03b2-d-glucopyranosyl-(1\u21924)-\u03b2-d-glucuronopyranosyl] oleanolic acid 28-O-\u03b2-d-glucopyranosyl ester (PFS), m\u1ed9t saponin ch\u00ednh trong l\u00e1 \u0111inh l\u0103ng, c\u00f3 kh\u1ea3 n\u0103ng gi\u1ea3m m\u1ee9c \u0111\u01b0\u1eddng huy\u1ebft sau khi \u0103n \u1edf chu\u1ed9t. \u0110i\u1ec1u n\u00e0y m\u1edf ra tri\u1ec3n v\u1ecdng trong vi\u1ec7c s\u1eed d\u1ee5ng l\u00e1 \u0111inh l\u0103ng trong qu\u00e1 tr\u00ecnh ki\u1ec3m so\u00e1t \u0111\u00e1i th\u00e1o \u0111\u01b0\u1eddng trong t\u01b0\u01a1ng lai.<\/p>\n\n\n\n<p>V\u00ec v\u1eady, c\u00e2u h\u1ecfi ti\u1ec3u \u0111\u01b0\u1eddng c\u00f3 u\u1ed1ng \u0111\u01b0\u1ee3c l\u00e1 \u0111inh l\u0103ng kh\u00f4ng c\u00f3 th\u1ec3 k\u1ebft lu\u1eadn r\u1eb1ng l\u00e1 \u0111inh l\u0103ng kh\u00f4ng ch\u1ec9 kh\u00f4ng g\u00e2y t\u0103ng \u0111\u01b0\u1eddng huy\u1ebft m\u00e0 c\u00f2n c\u00f3 ti\u1ec1m n\u0103ng h\u1ed7 tr\u1ee3 ki\u1ec3m so\u00e1t \u0111\u01b0\u1eddng huy\u1ebft m\u1ed9t c\u00e1ch hi\u1ec7u qu\u1ea3.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img decoding=\"async\" width=\"800\" height=\"500\" src=\"https:\/\/cooponline.vn\/tin-tuc\/wp-content\/uploads\/2023\/10\/auto-draft-1697621707.jpg\" alt=\"T\u00e1c d\u1ee5ng \u0111\u00e1ng ng\u1edd c\u1ee7a l\u00e1 \u0111inh l\u0103ng \u0111\u1ed1i v\u1edbi s\u1ee9c kh\u1ecfe\" class=\"wp-image-74089\" srcset=\"https:\/\/cooponline.vn\/tin-tuc\/wp-content\/uploads\/2023\/10\/auto-draft-1697621707.jpg 800w, https:\/\/cooponline.vn\/tin-tuc\/wp-content\/uploads\/2023\/10\/auto-draft-1697621707-600x375.jpg 600w, https:\/\/cooponline.vn\/tin-tuc\/wp-content\/uploads\/2023\/10\/auto-draft-1697621707-300x188.jpg 300w, https:\/\/cooponline.vn\/tin-tuc\/wp-content\/uploads\/2023\/10\/auto-draft-1697621707-768x480.jpg 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><figcaption class=\"wp-element-caption\">T\u00e1c d\u1ee5ng \u0111\u00e1ng ng\u1edd c\u1ee7a l\u00e1 \u0111inh l\u0103ng \u0111\u1ed1i v\u1edbi s\u1ee9c kh\u1ecfe<\/figcaption><\/figure>\n<\/div>\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Benh_tieu_duong_co_uong_duoc_la_dinh_lang_khong\"><\/span><a><\/a><strong>B\u1ec7nh ti\u1ec3u \u0111\u01b0\u1eddng c\u00f3 u\u1ed1ng \u0111\u01b0\u1ee3c l\u00e1 \u0111inh l\u0103ng kh\u00f4ng?<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Nhi\u1ec1u ng\u01b0\u1eddi v\u1eabn th\u1eafc m\u1eafc li\u1ec7u b\u1ec7nh nh\u00e2n ti\u1ec3u \u0111\u01b0\u1eddng c\u00f3 u\u1ed1ng \u0111\u01b0\u1ee3c l\u00e1 \u0111inh l\u0103ng kh\u00f4ng. D\u1ef1a tr\u00ean nh\u1eefng l\u1ee3i \u00edch c\u1ee7a l\u00e1 \u0111inh l\u0103ng m\u00e0 ch\u00fang t\u00f4i \u0111\u00e3 n\u00eau tr\u01b0\u1edbc \u0111\u00f3, c\u00f3 th\u1ec3 k\u1ebft lu\u1eadn r\u1eb1ng \u0111inh l\u0103ng kh\u00f4ng ch\u1ec9 kh\u00f4ng g\u00e2y t\u0103ng \u0111\u01b0\u1eddng huy\u1ebft m\u00e0 c\u00f2n gi\u00fap ki\u1ec3m so\u00e1t n\u00f3 \u1ed5n \u0111\u1ecbnh. N\u00f3 h\u1ed7 tr\u1ee3 duy tr\u00ec s\u1ee9c kh\u1ecfe b\u00ecnh th\u01b0\u1eddng v\u00e0 t\u1ed1i \u01b0u cho b\u1ec7nh nh\u00e2n ti\u1ec3u \u0111\u01b0\u1eddng. V\u00ec v\u1eady, b\u1ec7nh nh\u00e2n ti\u1ec3u \u0111\u01b0\u1eddng c\u00f3 th\u1ec3 h\u01b0\u1edfng l\u1ee3i t\u1eeb vi\u1ec7c s\u1eed d\u1ee5ng l\u00e1 \u0111inh l\u0103ng.<\/p>\n\n\n\n<p>Tuy nhi\u00ean, ng\u01b0\u1eddi b\u1ecb ti\u1ec3u \u0111\u01b0\u1eddng c\u1ea7n tu\u00e2n theo li\u1ec1u l\u01b0\u1ee3ng an to\u00e0n khi s\u1eed d\u1ee5ng l\u00e1 \u0111inh l\u0103ng. H\u1ecd n\u00ean gi\u1edbi h\u1ea1n vi\u1ec7c ti\u00eau th\u1ee5 l\u00e1 \u0111inh l\u0103ng trong kho\u1ea3ng t\u1eeb 50 \u0111\u1ebfn 100 gram m\u1ed7i ng\u00e0y. \u0110\u1ed3ng th\u1eddi, tr\u01b0\u1edbc khi b\u1eaft \u0111\u1ea7u s\u1eed d\u1ee5ng, ng\u01b0\u1eddi b\u1ec7nh c\u0169ng n\u00ean tham kh\u1ea3o \u00fd ki\u1ebfn chuy\u00ean gia y t\u1ebf. B\u1edfi v\u00ec m\u1eb7c d\u00f9 c\u00f3 nhi\u1ec1u l\u1ee3i \u00edch, lo\u1ea1i l\u00e1 n\u00e0y c\u0169ng c\u00f3 nguy c\u01a1 g\u00e2y h\u1ea1i cho s\u1ee9c kh\u1ecfe n\u1ebfu kh\u00f4ng \u0111\u01b0\u1ee3c s\u1eed d\u1ee5ng \u0111\u00fang c\u00e1ch.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"500\" src=\"https:\/\/cooponline.vn\/tin-tuc\/wp-content\/uploads\/2023\/10\/auto-draft-1697621708.jpg\" alt=\"\u0110inh l\u0103ng kh\u00f4ng ch\u1ec9 kh\u00f4ng g\u00e2y t\u0103ng \u0111\u01b0\u1eddng huy\u1ebft m\u00e0 c\u00f2n gi\u00fap ki\u1ec3m so\u00e1t n\u00f3 \u1ed5n \u0111\u1ecbnh\" class=\"wp-image-74090\" srcset=\"https:\/\/cooponline.vn\/tin-tuc\/wp-content\/uploads\/2023\/10\/auto-draft-1697621708.jpg 800w, https:\/\/cooponline.vn\/tin-tuc\/wp-content\/uploads\/2023\/10\/auto-draft-1697621708-600x375.jpg 600w, https:\/\/cooponline.vn\/tin-tuc\/wp-content\/uploads\/2023\/10\/auto-draft-1697621708-300x188.jpg 300w, https:\/\/cooponline.vn\/tin-tuc\/wp-content\/uploads\/2023\/10\/auto-draft-1697621708-768x480.jpg 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><figcaption class=\"wp-element-caption\">\u0110inh l\u0103ng kh\u00f4ng ch\u1ec9 kh\u00f4ng g\u00e2y t\u0103ng \u0111\u01b0\u1eddng huy\u1ebft m\u00e0 c\u00f2n gi\u00fap ki\u1ec3m so\u00e1t n\u00f3 \u1ed5n \u0111\u1ecbnh<\/figcaption><\/figure>\n<\/div>\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Mot_so_luu_y_khi_su_dung_dinh_lang_cho_nguoi_benh_tieu_duong\"><\/span><a><\/a><strong>M\u1ed9t s\u1ed1 l\u01b0u \u00fd khi s\u1eed d\u1ee5ng \u0111inh l\u0103ng cho ng\u01b0\u1eddi b\u1ec7nh ti\u1ec3u \u0111\u01b0\u1eddng<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>B\u00ean c\u1ea1nh vi\u1ec7c xem x\u00e9t kh\u1ea3 n\u0103ng u\u1ed1ng l\u00e1 \u0111inh l\u0103ng cho b\u1ec7nh nh\u00e2n ti\u1ec3u \u0111\u01b0\u1eddng, quan tr\u1ecdng \u0111\u1ec3 l\u01b0u \u00fd m\u1ed9t s\u1ed1 \u0111i\u1ec3m khi s\u1eed d\u1ee5ng c\u00e2y n\u00e0y. \u0110i\u1ec1u n\u00e0y bao g\u1ed3m:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u0110inh l\u0103ng ch\u1ec9 mang l\u1ea1i l\u1ee3i \u00edch cho s\u1ee9c kh\u1ecfe khi \u0111\u01b0\u1ee3c s\u1eed d\u1ee5ng m\u1ed9t c\u00e1ch khoa h\u1ecdc v\u00e0 v\u1edbi li\u1ec1u l\u01b0\u1ee3ng th\u00edch h\u1ee3p. S\u1eed d\u1ee5ng l\u00e1 \u0111inh l\u0103ng qu\u00e1 m\u1ee9c c\u00f3 th\u1ec3 g\u00e2y ra c\u00e1c v\u1ea5n \u0111\u1ec1 s\u1ee9c kh\u1ecfe nh\u01b0 ch\u00f3i m\u1eaft, ch\u00f3ng m\u1eb7t, m\u1ec7t m\u1ecfi, v\u00e0 ti\u00eau ch\u1ea3y.<\/li>\n\n\n\n<li>\u0110\u1ed1i v\u1edbi th\u00e2n r\u1ec5 c\u00e2y \u0111inh l\u0103ng kh\u00f4, ch\u1ec9 n\u00ean s\u1eed d\u1ee5ng t\u1eeb 10 \u0111\u1ebfn 20 gram m\u1ed7i ng\u00e0y \u0111\u1ec3 \u0111\u1ea3m b\u1ea3o an to\u00e0n v\u00e0 hi\u1ec7u qu\u1ea3.<\/li>\n\n\n\n<li>Khi s\u1eed d\u1ee5ng l\u00e1 \u0111inh l\u0103ng l\u00e0m th\u1ed1c, n\u00ean l\u1ef1a ch\u1ecdn l\u00e1 \u0111inh l\u0103ng l\u00e1 nh\u1ecf c\u00f3 tu\u1ed5i th\u1ecd tr\u00ean 3 n\u0103m, v\u00ec \u0111inh l\u0103ng non c\u00f3 th\u1ec3 kh\u00f4ng \u0111em l\u1ea1i hi\u1ec7u qu\u1ea3 mong mu\u1ed1n.<\/li>\n\n\n\n<li>L\u00e1 \u0111inh l\u0103ng ch\u1ee9a nhi\u1ec1u nguy\u00ean t\u1ed1 vi l\u01b0\u1ee3ng v\u00e0 c\u00e1c lo\u1ea1i vitamin nh\u01b0 vitamin C, vitamin B1, vitamin B2, vitamin B6, v\u00e0 nhi\u1ec1u kh\u00e1c. C\u00f3 th\u1ec3 k\u1ebft h\u1ee3p l\u00e1 \u0111inh l\u0103ng v\u1edbi c\u00e1c th\u1ef1c ph\u1ea9m ph\u00f9 h\u1ee3p \u0111\u1ec3 n\u00e2ng cao gi\u00e1 tr\u1ecb dinh d\u01b0\u1ee1ng cho b\u1ec7nh nh\u00e2n.<\/li>\n<\/ul>\n\n\n\n<p>Trong vi\u1ebft b\u00e0i n\u00e0y, ch\u00fang t\u00f4i cung c\u1ea5p m\u1ed9t s\u1ed1 th\u00f4ng tin c\u01a1 b\u1ea3n \u0111\u1ec3 gi\u1ea3i \u0111\u00e1p th\u1eafc m\u1eafc ti\u1ec3u \u0111\u01b0\u1eddng c\u00f3 u\u1ed1ng \u0111\u01b0\u1ee3c l\u00e1 \u0111inh l\u0103ng kh\u00f4ng. C\u00f3 th\u1ec3 k\u1ebft lu\u1eadn r\u1eb1ng l\u00e1 \u0111inh l\u0103ng kh\u00f4ng ch\u1ec9 kh\u00f4ng g\u00e2y t\u0103ng \u0111\u01b0\u1eddng huy\u1ebft m\u00e0 c\u00f2n c\u00f3 ti\u1ec1m n\u0103ng h\u1ed7 tr\u1ee3 ki\u1ec3m so\u00e1t \u0111\u01b0\u1eddng huy\u1ebft m\u1ed9t c\u00e1ch hi\u1ec7u qu\u1ea3 h\u01a1n. Tuy nhi\u00ean, h\u00e3y s\u1eed d\u1ee5ng n\u00f3 m\u1ed9t c\u00e1ch c\u00f3 ch\u1eebng m\u1ef1c \u0111\u1ec3 \u0111\u1ea3m b\u1ea3o s\u1ee9c kh\u1ecfe c\u1ee7a m\u00ecnh b\u1ea1n nh\u00e9!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ti\u1ec3u \u0111\u01b0\u1eddng l\u00e0 m\u1ed9t b\u1ec7nh m\u00e3n t\u00ednh \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn s\u1ee9c kh\u1ecfe c\u1ee7a nhi\u1ec1u ng\u01b0\u1eddi. Ng\u00e0y c\u00e0ng nhi\u1ec1u ng\u01b0\u1eddi quan t\u00e2m \u0111\u1ebfn vi\u1ec7c s\u1eed d\u1ee5ng c\u00e1c lo\u1ea1i th\u1ea3o d\u01b0\u1ee3c v\u00e0 c\u00e2y c\u1ecf \u0111\u1ec3 h\u1ed7 tr\u1ee3 qu\u1ea3n l\u00fd ti\u1ec3u \u0111\u01b0\u1eddng. M\u1ed9t trong nh\u1eefng c\u00e2y \u0111\u01b0\u1ee3c quan t\u00e2m \u0111\u00f3 l\u00e0 c\u00e2y \u0111inh l\u0103ng. Trong b\u00e0i vi\u1ebft n\u00e0y ch\u00fang ta s\u1ebd t\u00ecm hi\u1ec3u xem ti\u1ec3u \u0111\u01b0\u1eddng c\u00f3 u\u1ed1ng \u0111\u01b0\u1ee3c l\u00e1 \u0111inh l\u0103ng kh\u00f4ng nh\u00e9!<\/p>\n","protected":false},"author":57,"featured_media":74086,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[20,27,19],"tags":[],"class_list":["post-74085","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-khoe-dep360","category-pro-tips","category-song-xanh"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Ng\u01b0\u1eddi b\u1ec7nh ti\u1ec3u \u0111\u01b0\u1eddng c\u00f3 u\u1ed1ng \u0111\u01b0\u1ee3c l\u00e1 \u0111inh l\u0103ng kh\u00f4ng? - Tin t\u1ee9c t\u1ed5ng h\u1ee3p - Coop Online<\/title>\n<meta name=\"description\" content=\"Ti\u1ec3u \u0111\u01b0\u1eddng c\u00f3 u\u1ed1ng \u0111\u01b0\u1ee3c l\u00e1 \u0111inh l\u0103ng kh\u00f4ng? 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