{"id":74017,"date":"2023-10-11T08:41:37","date_gmt":"2023-10-11T01:41:37","guid":{"rendered":"https:\/\/cooponline.vn\/?p=74017"},"modified":"2025-07-30T16:37:34","modified_gmt":"2025-07-30T09:37:34","slug":"nguoi-bi-tieu-duong-uong-nuoc-chanh-duoc-khong","status":"publish","type":"post","link":"https:\/\/cooponline.vn\/tin-tuc\/nguoi-bi-tieu-duong-uong-nuoc-chanh-duoc-khong\/","title":{"rendered":"Ng\u01b0\u1eddi b\u1ecb ti\u1ec3u \u0111\u01b0\u1eddng u\u1ed1ng n\u01b0\u1edbc chanh \u0111\u01b0\u1ee3c kh\u00f4ng?"},"content":{"rendered":"\n<p>N\u01b0\u1edbc chanh l\u00e0 n\u01b0\u1edbc u\u1ed1ng kh\u00f4ng ch\u1ec9 th\u01a1m ngon v\u00e0 gi\u1ea3i kh\u00e1t m\u00e0 c\u00f2n c\u00f3 l\u1ee3i \u00edch s\u1ee9c kh\u1ecfe \u0111\u00e1ng k\u1ec3. N\u00f3 ch\u1ee9a m\u1ed9t l\u01b0\u1ee3ng l\u1edbn calorie, carbohydrate v\u00e0 kho\u00e1ng ch\u1ea5t, gi\u00fap b\u1ed5 sung \u0111i\u1ec7n gi\u1ea3i cho c\u01a1 th\u1ec3. Li\u1ec7u ti\u1ec3u \u0111\u01b0\u1eddng u\u1ed1ng n\u01b0\u1edbc chanh \u0111\u01b0\u1ee3c kh\u00f4ng? B\u00e0i vi\u1ebft n\u00e0y s\u1ebd gi\u00fap b\u1ea1n t\u00ecm hi\u1ec3u l\u1ee3i \u00edch c\u1ee7a n\u01b0\u1edbc chanh \u0111\u1ed1i v\u1edbi ng\u01b0\u1eddi m\u1eafc ti\u1ec3u \u0111\u01b0\u1eddng v\u00e0 m\u1ed9t s\u1ed1 l\u01b0u \u00fd \u0111\u1ec3 s\u1eed d\u1ee5ng n\u00f3 m\u1ed9t c\u00e1ch an to\u00e0n.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img fetchpriority=\"high\" decoding=\"async\" width=\"800\" height=\"500\" src=\"https:\/\/cooponline.vn\/tin-tuc\/wp-content\/uploads\/2023\/10\/auto-draft-1697618606.jpg\" alt=\"Ti\u1ec3u \u0111\u01b0\u1eddng u\u1ed1ng n\u01b0\u1edbc chanh \u0111\u01b0\u1ee3c kh\u00f4ng?\" class=\"wp-image-74021\" srcset=\"https:\/\/cooponline.vn\/tin-tuc\/wp-content\/uploads\/2023\/10\/auto-draft-1697618606.jpg 800w, https:\/\/cooponline.vn\/tin-tuc\/wp-content\/uploads\/2023\/10\/auto-draft-1697618606-600x375.jpg 600w, https:\/\/cooponline.vn\/tin-tuc\/wp-content\/uploads\/2023\/10\/auto-draft-1697618606-300x188.jpg 300w, https:\/\/cooponline.vn\/tin-tuc\/wp-content\/uploads\/2023\/10\/auto-draft-1697618606-768x480.jpg 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><figcaption class=\"wp-element-caption\">Ti\u1ec3u \u0111\u01b0\u1eddng u\u1ed1ng n\u01b0\u1edbc chanh \u0111\u01b0\u1ee3c kh\u00f4ng?<\/figcaption><\/figure>\n<\/div>\n\n\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_74 ez-toc-wrap-left-text counter-hierarchy ez-toc-counter ez-toc-custom ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">M\u1ee5c l\u1ee5c<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #222222;color:#222222\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #222222;color:#222222\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 eztoc-toggle-hide-by-default' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/cooponline.vn\/tin-tuc\/nguoi-bi-tieu-duong-uong-nuoc-chanh-duoc-khong\/#Nhung_nghien_cuu_ve_chanh_va_benh_tieu_duong\" >Nh\u1eefng nghi\u00ean c\u1ee9u v\u1ec1 chanh v\u00e0 b\u1ec7nh ti\u1ec3u \u0111\u01b0\u1eddng<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/cooponline.vn\/tin-tuc\/nguoi-bi-tieu-duong-uong-nuoc-chanh-duoc-khong\/#Loi_ich_cua_chanh_doi_voi_suc_khoe_benh_nhan_tieu_duong\" >L\u1ee3i \u00edch c\u1ee7a chanh \u0111\u1ed1i v\u1edbi s\u1ee9c kh\u1ecfe b\u1ec7nh nh\u00e2n ti\u1ec3u \u0111\u01b0\u1eddng<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/cooponline.vn\/tin-tuc\/nguoi-bi-tieu-duong-uong-nuoc-chanh-duoc-khong\/#Nuoc_chanh_giup_bu_nuoc_va_dien_giai\" >N\u01b0\u1edbc chanh gi\u00fap b\u00f9 n\u01b0\u1edbc v\u00e0 \u0111i\u1ec7n gi\u1ea3i<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/cooponline.vn\/tin-tuc\/nguoi-bi-tieu-duong-uong-nuoc-chanh-duoc-khong\/#Uong_nuoc_chanh_giup_bao_ve_gan_than_va_nao_bo\" >U\u1ed1ng n\u01b0\u1edbc chanh gi\u00fap b\u1ea3o v\u1ec7 gan, th\u1eadn v\u00e0 n\u00e3o b\u1ed9<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/cooponline.vn\/tin-tuc\/nguoi-bi-tieu-duong-uong-nuoc-chanh-duoc-khong\/#Nuoc_chanh_tot_cho_he_tieu_hoa_cua_benh_nhan_tieu_duong\" >N\u01b0\u1edbc chanh t\u1ed1t cho h\u1ec7 ti\u00eau h\u00f3a c\u1ee7a b\u1ec7nh nh\u00e2n ti\u1ec3u \u0111\u01b0\u1eddng<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/cooponline.vn\/tin-tuc\/nguoi-bi-tieu-duong-uong-nuoc-chanh-duoc-khong\/#Uong_nuoc_chanh_giup_cai_thien_thi_luc_cho_benh_nhan_tieu_duong\" >U\u1ed1ng n\u01b0\u1edbc chanh gi\u00fap c\u1ea3i thi\u1ec7n th\u1ecb l\u1ef1c cho b\u1ec7nh nh\u00e2n ti\u1ec3u \u0111\u01b0\u1eddng<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/cooponline.vn\/tin-tuc\/nguoi-bi-tieu-duong-uong-nuoc-chanh-duoc-khong\/#Uong_nuoc_chanh_co_cong_dung_lam_dep_da\" >U\u1ed1ng n\u01b0\u1edbc chanh c\u00f3 c\u00f4ng d\u1ee5ng l\u00e0m \u0111\u1eb9p da<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/cooponline.vn\/tin-tuc\/nguoi-bi-tieu-duong-uong-nuoc-chanh-duoc-khong\/#Uong_nuoc_chanh_giup_chong_viem_nhiem_cho_co_the_duy_tri_do_pH\" >U\u1ed1ng n\u01b0\u1edbc chanh gi\u00fap ch\u1ed1ng vi\u00eam nhi\u1ec5m cho c\u01a1 th\u1ec3, duy tr\u00ec \u0111\u1ed9 pH<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/cooponline.vn\/tin-tuc\/nguoi-bi-tieu-duong-uong-nuoc-chanh-duoc-khong\/#Mot_so_luu_y_khi_benh_nhan_tieu_duong_dung_nuoc_chanh\" >M\u1ed9t s\u1ed1 l\u01b0u \u00fd khi b\u1ec7nh nh\u00e2n ti\u1ec3u \u0111\u01b0\u1eddng d\u00f9ng n\u01b0\u1edbc chanh<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/cooponline.vn\/tin-tuc\/nguoi-bi-tieu-duong-uong-nuoc-chanh-duoc-khong\/#Cach_pha_nuoc_chanh_mat_ong_tot_cho_suc_khoe\" >C\u00e1ch pha n\u01b0\u1edbc chanh m\u1eadt ong t\u1ed1t cho s\u1ee9c kh\u1ecfe<\/a><\/li><\/ul><\/nav><\/div>\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Nhung_nghien_cuu_ve_chanh_va_benh_tieu_duong\"><\/span><a><\/a><strong>Nh\u1eefng nghi\u00ean c\u1ee9u v\u1ec1 chanh v\u00e0 b\u1ec7nh ti\u1ec3u \u0111\u01b0\u1eddng<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>\u0110\u1ec3 gi\u1ea3i \u0111\u00e1p th\u1eafc m\u1eafc c\u1ee7a ng\u01b0\u1eddi d\u00f9ng r\u1eb1ng ti\u1ec3u \u0111\u01b0\u1eddng c\u00f3 n\u00ean u\u1ed1ng n\u01b0\u1edbc chanh hay kh\u00f4ng, c\u00e1c nghi\u00ean c\u1ee9u \u0111\u00e3 \u0111\u01b0a ra m\u1ed9t s\u1ed1 th\u00f4ng tin th\u00fa v\u1ecb v\u1ec1 \u1ea3nh h\u01b0\u1edfng c\u1ee7a chanh \u0111\u1ed1i v\u1edbi ki\u1ec3m so\u00e1t \u0111\u01b0\u1eddng huy\u1ebft v\u00e0 t\u00ecnh tr\u1ea1ng kh\u00e1ng insulin. Theo m\u1ed9t nghi\u00ean c\u1ee9u m\u1edbi \u0111\u01b0\u1ee3c c\u00f4ng b\u1ed1 tr\u00ean t\u1ea1p ch\u00ed khoa h\u1ecdc v\u1ec1 dinh d\u01b0\u1ee1ng European Journal of Nutrition v\u00e0o n\u0103m 2021, chanh c\u00f3 kh\u1ea3 n\u0103ng l\u00e0m ch\u1eadm qu\u00e1 tr\u00ecnh chuy\u1ec3n h\u00f3a tinh b\u1ed9t trong th\u1ef1c ph\u1ea9m nh\u01b0 b\u00e1nh m\u00ec th\u00e0nh \u0111\u01b0\u1eddng. K\u1ebft qu\u1ea3 cho th\u1ea5y sau khi \u0103n m\u1ed9t kh\u1ea9u ph\u1ea7n b\u00e1nh m\u00ec, u\u1ed1ng n\u01b0\u1edbc chanh \u0111\u00e3 gi\u00fap gi\u1ea3m 30% m\u1ee9c \u0111\u01b0\u1eddng huy\u1ebft t\u0103ng \u0111\u1ed9t bi\u1ebfn so v\u1edbi nh\u1eefng ng\u01b0\u1eddi kh\u00f4ng u\u1ed1ng n\u01b0\u1edbc chanh. N\u01b0\u1edbc chanh c\u0169ng c\u00f3 kh\u1ea3 n\u0103ng l\u00e0m gi\u1ea3m l\u01b0\u1ee3ng \u0111\u01b0\u1eddng trong m\u00e1u t\u0103ng \u0111\u1ed9t bi\u1ebfn trong v\u00f2ng 35 ph\u00fat, nh\u01b0 \u0111\u01b0\u1ee3c \u0111\u1ec1 c\u1eadp tr\u00ean trang Verywellhealth.<\/p>\n\n\n\n<p>ngo\u00e0i ra, c\u00f3 m\u1ed9t s\u1ed1 \u00fd ki\u1ebfn t\u1eeb c\u00e1c chuy\u00ean gia cho r\u1eb1ng ch\u1ea5t polyphenol c\u00f3 trong chanh c\u00f3 th\u1ec3 l\u00e0m t\u0103ng \u0111\u1ed9 nh\u1ea1y insulin. \u0110\u00e2y l\u00e0 c\u00e1c h\u1ee3p ch\u1ea5t th\u1ef1c v\u1eadt ch\u1ed1ng oxi h\u00f3a, c\u00f3 kh\u1ea3 n\u0103ng ch\u1ed1ng l\u1ea1i c\u00e1c g\u1ed1c t\u1ef1 do g\u00e2y t\u1ed5n th\u01b0\u01a1ng t\u1ebf b\u00e0o, bao. Theo Hi\u1ec7p h\u1ed9i \u0110\u00e1i th\u00e1o \u0111\u01b0\u1eddng Hoa k\u1ef3 v\u00e0 m\u1ed9t s\u1ed1 nghi\u00ean c\u1ee9u, n\u01b0\u1edbc chanh ch\u1ee9a naringinen, m\u1ed9t h\u1ee3p ch\u1ea5t c\u00f3 l\u1ee3i cho ng\u01b0\u1eddi b\u1ec7nh ti\u1ec3u \u0111\u01b0\u1eddng. Naringinen c\u00f3 kh\u1ea3 n\u0103ng \u1ee9c ch\u1ebf v\u00e0 ng\u0103n ng\u1eeba c\u00e1c qu\u00e1 tr\u00ecnh \u0111\u1ed1i l\u1eadp v\u1edbi s\u1ee9c kh\u1ecfe.<\/p>\n\n\n\n<p>N\u01b0\u1edbc chanh c\u0169ng ch\u1ee9a nhi\u1ec1u vitamin C, gi\u00fap gi\u1ea3m l\u01b0\u1ee3ng \u0111\u01b0\u1eddng trong m\u00e1u v\u00e0 c\u1ee7ng c\u1ed1 s\u1ee9c \u0111\u1ec1 kh\u00e1ng c\u1ee7a c\u01a1 th\u1ec3. Ch\u1ea5t x\u01a1 c\u00f3 trong n\u01b0\u1edbc chanh c\u0169ng h\u1ed7 tr\u1ee3 ho\u1ea1t \u0111\u1ed9ng c\u1ee7a h\u1ec7 ti\u00eau h\u00f3a. V\u1eady ti\u1ec3u \u0111\u01b0\u1eddng u\u1ed1ng n\u01b0\u1edbc chanh \u0111\u01b0\u1ee3c kh\u00f4ng? C\u00e2u tr\u1ea3 l\u1eddi l\u00e0 c\u00f3. \u0110\u1ed1i v\u1edbi nh\u1eefng ng\u01b0\u1eddi m\u1eafc \u0111\u00e1i th\u00e1o \u0111\u01b0\u1eddng lo\u1ea1i 2, u\u1ed1ng n\u01b0\u1edbc chanh c\u00f3 th\u1ec3 l\u00e0 m\u1ed9t ph\u1ea7n quan tr\u1ecdng c\u1ee7a vi\u1ec7c \u0111i\u1ec1u tr\u1ecb.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img decoding=\"async\" width=\"800\" height=\"500\" src=\"https:\/\/cooponline.vn\/tin-tuc\/wp-content\/uploads\/2023\/10\/auto-draft-1697618607.jpeg\" alt=\"Chanh c\u00f3 kh\u1ea3 n\u0103ng l\u00e0m ch\u1eadm qu\u00e1 tr\u00ecnh chuy\u1ec3n h\u00f3a tinh b\u1ed9t trong th\u1ef1c ph\u1ea9m th\u00e0nh \u0111\u01b0\u1eddng\" class=\"wp-image-74022\" srcset=\"https:\/\/cooponline.vn\/tin-tuc\/wp-content\/uploads\/2023\/10\/auto-draft-1697618607.jpeg 800w, https:\/\/cooponline.vn\/tin-tuc\/wp-content\/uploads\/2023\/10\/auto-draft-1697618607-600x375.jpeg 600w, https:\/\/cooponline.vn\/tin-tuc\/wp-content\/uploads\/2023\/10\/auto-draft-1697618607-300x188.jpeg 300w, https:\/\/cooponline.vn\/tin-tuc\/wp-content\/uploads\/2023\/10\/auto-draft-1697618607-768x480.jpeg 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><figcaption class=\"wp-element-caption\">Chanh c\u00f3 kh\u1ea3 n\u0103ng l\u00e0m ch\u1eadm qu\u00e1 tr\u00ecnh chuy\u1ec3n h\u00f3a tinh b\u1ed9t trong th\u1ef1c ph\u1ea9m th\u00e0nh \u0111\u01b0\u1eddng<\/figcaption><\/figure>\n<\/div>\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Loi_ich_cua_chanh_doi_voi_suc_khoe_benh_nhan_tieu_duong\"><\/span><a><\/a><strong>L\u1ee3i \u00edch c\u1ee7a chanh \u0111\u1ed1i v\u1edbi s\u1ee9c kh\u1ecfe b\u1ec7nh nh\u00e2n ti\u1ec3u \u0111\u01b0\u1eddng<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>N\u01b0\u1edbc chanh ch\u1ee9a nhi\u1ec1u Vitamin C, calorie, carbohyrate,&#8230; V\u1eady ng\u01b0\u1eddi b\u1ecb ti\u1ec3u \u0111\u01b0\u1eddng c\u00f3 n\u00ean u\u1ed1ng n\u01b0\u1edbc chanh kh\u00f4ng? \u0110\u01b0\u01a1ng nhi\u00ean l\u00e0 c\u00f3. N\u01b0\u1edbc chanh c\u00f3 nhi\u1ec1u l\u1ee3i \u00edch \u0111\u1ed1i v\u1edbi ng\u01b0\u1eddi m\u1eafc b\u1ec7nh ti\u1ec3u \u0111\u01b0\u1eddng. D\u01b0\u1edbi \u0111\u00e2y l\u00e0 m\u1ed9t s\u1ed1 c\u00f4ng d\u1ee5ng quan tr\u1ecdng c\u1ee7a n\u01b0\u1edbc chanh:<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Nuoc_chanh_giup_bu_nuoc_va_dien_giai\"><\/span><a><\/a><strong>N\u01b0\u1edbc chanh gi\u00fap b\u00f9 n\u01b0\u1edbc v\u00e0 \u0111i\u1ec7n gi\u1ea3i<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>M\u1ed9t l\u1ee3i \u00edch kh\u00e1c n\u1eefa c\u1ee7a n\u01b0\u1edbc chanh \u0111\u1ed1i v\u1edbi b\u1ec7nh nh\u00e2n ti\u1ec3u \u0111\u01b0\u1eddng l\u00e0 b\u00f9 n\u01b0\u1edbc. C\u1ee5 th\u1ec3 trong qu\u00e1 tr\u00ecnh ho\u1ea1t \u0111\u1ed9ng n\u1ebfu b\u1ec7nh nh\u00e2n th\u1ea5y m\u1ec7t m\u1ecfi, thi\u1ebfu n\u01b0\u1edbc do to\u00e1t m\u1ed3 h\u00f4i qu\u00e1 nhi\u1ec1u th\u00ec c\u00f3 th\u1ec3 d\u00f9ng lo\u1ea1i th\u1ee9c u\u1ed1ng n\u00e0y. B\u1edfi trong n\u01b0\u1edbc chanh ch\u1ee9a nhi\u1ec1u kho\u00e1ng ch\u1ea5t \u0111i\u1ec7n gi\u1ea3i nh\u01b0: natri, kali, clorua gi\u00fap c\u01a1 th\u1ec3 ph\u1ee5 h\u1ed3i r\u1ea5t t\u1ed1t.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Uong_nuoc_chanh_giup_bao_ve_gan_than_va_nao_bo\"><\/span><a><\/a><strong>U\u1ed1ng n\u01b0\u1edbc chanh gi\u00fap b\u1ea3o v\u1ec7 gan, th\u1eadn v\u00e0 n\u00e3o b\u1ed9<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Gan ch\u1ecbu tr\u00e1ch nhi\u1ec7m qu\u1ea3n l\u00fd nhi\u1ec1u ch\u1ee9c n\u0103ng quan tr\u1ecdng trong c\u01a1 th\u1ec3, bao g\u1ed3m vi\u1ec7c l\u1ecdc ra c\u00e1c ch\u1ea5t \u0111\u1ed9c h\u1ea1i v\u00e0 th\u1ea3i ch\u00fang ra kh\u1ecfi c\u01a1 th\u1ec3. Kali, m\u1ed9t kho\u00e1ng ch\u1ea5t quan tr\u1ecdng c\u00f3 trong n\u01b0\u1edbc chanh, gi\u00fap c\u1ea3i thi\u1ec7n ho\u1ea1t \u0111\u1ed9ng gan. \u0110\u1eb7c bi\u1ec7t, axit trong chanh c\u00f3 kh\u1ea3 n\u0103ng lo\u1ea1i b\u1ecf c\u00e1c vi khu\u1ea9n c\u00f3 h\u1ea1i cho s\u1ee9c kh\u1ecfe, gi\u00fap b\u1ea3o v\u1ec7 gan kh\u1ecfi c\u00e1c t\u00e1c nh\u00e2n g\u00e2y h\u1ea1i.<\/p>\n\n\n\n<p>S\u1eed d\u1ee5ng n\u01b0\u1edbc chanh t\u01b0\u01a1i c\u00f3 th\u1ec3 gi\u00fap duy tr\u00ec ch\u1ee9c n\u0103ng ho\u1ea1t \u0111\u1ed9ng c\u1ee7a tim, th\u1eadn, n\u00e3o b\u1ed9 v\u00e0 c\u01a1 b\u1eafp. Nghi\u00ean c\u1ee9u \u0111\u00e3 ch\u1ec9 ra r\u1eb1ng nh\u1eefng ng\u01b0\u1eddi u\u1ed1ng n\u01b0\u1edbc chanh h\u00e0ng ng\u00e0y \u00edt g\u1eb7p t\u00ecnh tr\u1ea1ng c\u1ea3m c\u00fam v\u00e0 c\u00f3 kh\u1ea3 n\u0103ng ph\u1ee5c h\u1ed3i s\u1ee9c kh\u1ecfe nhanh ch\u00f3ng.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Nuoc_chanh_tot_cho_he_tieu_hoa_cua_benh_nhan_tieu_duong\"><\/span><a><\/a><strong>N\u01b0\u1edbc chanh t\u1ed1t cho h\u1ec7 ti\u00eau h\u00f3a c\u1ee7a b\u1ec7nh nh\u00e2n ti\u1ec3u \u0111\u01b0\u1eddng<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>\u0110\u00e2y c\u0169ng m\u1ed9t \u0111\u00e1p \u00e1n \u0111\u1ec3 gi\u1ea3i \u0111\u00e1p th\u1eafc m\u1eafc ti\u1ec3u \u0111\u01b0\u1eddng u\u1ed1ng n\u01b0\u1edbc chanh \u0111\u01b0\u1ee3c kh\u00f4ng. N\u01b0\u1edbc chanh c\u00f3 kh\u1ea3 n\u0103ng h\u1ed7 tr\u1ee3 qu\u00e1 tr\u00ecnh ho\u1ea1t \u0111\u1ed9ng c\u1ee7a h\u1ec7 ti\u00eau h\u00f3a. \u0110i\u1ec1u n\u00e0y gi\u00fap c\u01a1 th\u1ec3 lo\u1ea1i b\u1ecf c\u00e1c ch\u1ea5t kh\u00f4ng t\u1ed1t t\u00edch t\u1ee5 trong ru\u1ed9t t\u1eeb ng\u00e0y h\u00f4m tr\u01b0\u1edbc, mang l\u1ea1i c\u1ea3m gi\u00e1c tho\u1ea3i m\u00e1i v\u00e0 d\u1ec5 ch\u1ecbu cho ng\u01b0\u1eddi b\u1ecb ti\u1ec3u \u0111\u01b0\u1eddng.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Uong_nuoc_chanh_giup_cai_thien_thi_luc_cho_benh_nhan_tieu_duong\"><\/span><a><\/a><strong>U\u1ed1ng n\u01b0\u1edbc chanh gi\u00fap c\u1ea3i thi\u1ec7n th\u1ecb l\u1ef1c cho b\u1ec7nh nh\u00e2n ti\u1ec3u \u0111\u01b0\u1eddng<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>N\u01b0\u1edbc chanh ch\u1ee9a l\u01b0\u1ee3ng l\u1edbn Vitamin C v\u00e0 c\u00e1c kho\u00e1ng ch\u1ea5t c\u00f3 l\u1ee3i, gi\u00fap b\u1ea3o v\u1ec7 th\u1ecb gi\u00e1c kh\u1ecfi nh\u1eefng t\u00e1c nh\u00e2n g\u00e2y h\u1ea1i, nh\u01b0 tia c\u1ef1c t\u00edm A. \u0110i\u1ec1u n\u00e0y gi\u00fap ng\u01b0\u1eddi b\u1ecb ti\u1ec3u \u0111\u01b0\u1eddng b\u1ea3o v\u1ec7 v\u00e0 c\u1ea3i thi\u1ec7n s\u1ee9c kh\u1ecfe m\u1eaft c\u1ee7a h\u1ecd.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Uong_nuoc_chanh_co_cong_dung_lam_dep_da\"><\/span><a><\/a><strong>U\u1ed1ng n\u01b0\u1edbc chanh c\u00f3 c\u00f4ng d\u1ee5ng l\u00e0m \u0111\u1eb9p da<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>C\u00f4ng d\u1ee5ng l\u00e0m \u0111\u1eb9p da c\u1ee7a n\u01b0\u1edbc chanh \u0111\u00e3 \u0111\u01b0\u1ee3c nghi\u00ean c\u1ee9u v\u00e0 ch\u1ee9ng minh. N\u01b0\u1edbc chanh ch\u1ee9a nhi\u1ec1u lo\u1ea1i vitamin v\u00e0 kho\u00e1ng ch\u1ea5t t\u1ed1t cho l\u00e0n da. N\u00f3 c\u00f3 kh\u1ea3 n\u0103ng ch\u1ed1ng l\u00e3o h\u00f3a, ng\u0103n ng\u1eeba n\u1ebfp nh\u0103n, gi\u00fap da lu\u00f4n s\u0103n ch\u1eafc v\u00e0 t\u01b0\u01a1i tr\u1ebb, \u0111\u1eb7c bi\u1ec7t quan tr\u1ecdng \u0111\u1ed1i v\u1edbi ng\u01b0\u1eddi b\u1ecb ti\u1ec3u \u0111\u01b0\u1eddng.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Uong_nuoc_chanh_giup_chong_viem_nhiem_cho_co_the_duy_tri_do_pH\"><\/span><a><\/a><strong>U\u1ed1ng n\u01b0\u1edbc chanh gi\u00fap ch\u1ed1ng vi\u00eam nhi\u1ec5m cho c\u01a1 th\u1ec3, duy tr\u00ec \u0111\u1ed9 pH<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>\u00a0Vi\u00eam nhi\u1ec5m l\u00e0 m\u1ed9t ph\u1ea3n \u1ee9ng t\u1ef1 nhi\u00ean c\u1ee7a c\u01a1 th\u1ec3 nh\u1eb1m \u0111\u1ed1i ph\u00f3 v\u1edbi t\u00e1c nh\u00e2n g\u00e2y b\u1ec7nh. Tuy nhi\u00ean, ti\u1ec3u \u0111\u01b0\u1eddng c\u00f3 th\u1ec3 d\u1eabn \u0111\u1ebfn s\u1ef1 vi\u00eam nhi\u1ec5m d\u00e0i h\u1ea1n, g\u00e2y h\u1ea1i cho c\u01a1 th\u1ec3. N\u01b0\u1edbc chanh gi\u00fap c\u01a1 th\u1ec3 ch\u1ed1ng l\u1ea1i vi\u00eam nhi\u1ec5m, \u0111i\u1ec1u n\u00e0y r\u1ea5t quan tr\u1ecdng \u0111\u1ec3 \u1ee9c ch\u1ebf qu\u00e1 tr\u00ecnh chuy\u1ec3n bi\u1ebfn x\u1ea5u c\u1ee7a b\u1ec7nh. N\u01b0\u1edbc chanh c\u0169ng gi\u00fap gi\u1ea3m l\u01b0\u1ee3ng axit trong c\u01a1 th\u1ec3 v\u00e0 lo\u1ea1i b\u1ecf axit uric \u0111\u1ed9c h\u1ea1i.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img decoding=\"async\" width=\"800\" height=\"500\" src=\"https:\/\/cooponline.vn\/tin-tuc\/wp-content\/uploads\/2023\/10\/auto-draft-1697618609.jpg\" alt=\"L\u1ee3i \u00edch c\u1ee7a chanh \u0111\u1ed1i v\u1edbi s\u1ee9c kh\u1ecfe b\u1ec7nh nh\u00e2n ti\u1ec3u \u0111\u01b0\u1eddng\" class=\"wp-image-74023\" srcset=\"https:\/\/cooponline.vn\/tin-tuc\/wp-content\/uploads\/2023\/10\/auto-draft-1697618609.jpg 800w, https:\/\/cooponline.vn\/tin-tuc\/wp-content\/uploads\/2023\/10\/auto-draft-1697618609-600x375.jpg 600w, https:\/\/cooponline.vn\/tin-tuc\/wp-content\/uploads\/2023\/10\/auto-draft-1697618609-300x188.jpg 300w, https:\/\/cooponline.vn\/tin-tuc\/wp-content\/uploads\/2023\/10\/auto-draft-1697618609-768x480.jpg 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><figcaption class=\"wp-element-caption\">L\u1ee3i \u00edch c\u1ee7a chanh \u0111\u1ed1i v\u1edbi s\u1ee9c kh\u1ecfe b\u1ec7nh nh\u00e2n ti\u1ec3u \u0111\u01b0\u1eddng<\/figcaption><\/figure>\n<\/div>\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Mot_so_luu_y_khi_benh_nhan_tieu_duong_dung_nuoc_chanh\"><\/span><a><\/a><strong>M\u1ed9t s\u1ed1 l\u01b0u \u00fd khi b\u1ec7nh nh\u00e2n ti\u1ec3u \u0111\u01b0\u1eddng d\u00f9ng n\u01b0\u1edbc chanh<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>M\u1eb7c d\u00f9 \u0111\u00e3 c\u00f3 \u0111\u01b0\u1ee3c \u0111\u00e1p \u00e1n ti\u1ec3u \u0111\u01b0\u1eddng u\u1ed1ng n\u01b0\u1edbc chanh \u0111\u01b0\u1ee3c kh\u00f4ng, nh\u01b0ng khi ng\u01b0\u1eddi b\u1ecb ti\u1ec3u \u0111\u01b0\u1eddng s\u1eed d\u1ee5ng n\u01b0\u1edbc chanh v\u1eabn c\u1ea7n l\u01b0u \u00fd nh\u1eefng \u0111i\u1ec1u sau \u0111\u00e2y:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Ki\u1ec3m tra l\u01b0\u1ee3ng \u0111\u01b0\u1eddng trong n\u01b0\u1edbc chanh: M\u1ed9t s\u1ed1 lo\u1ea1i n\u01b0\u1edbc chanh c\u00f3 ch\u1ee9a \u0111\u01b0\u1eddng th\u00eam v\u00e0o. H\u00e3y \u0111\u1ea3m b\u1ea3o ki\u1ec3m tra th\u00e0nh ph\u1ea7n dinh d\u01b0\u1ee1ng \u0111\u1ec3 ch\u1ecdn lo\u1ea1i n\u01b0\u1edbc chanh kh\u00f4ng \u0111\u01b0\u1eddng ho\u1eb7c th\u1ea5p \u0111\u01b0\u1eddng. S\u1eed d\u1ee5ng n\u01b0\u1edbc chanh t\u1ef1 nhi\u00ean l\u00e0 l\u1ef1a ch\u1ecdn t\u1ed1t nh\u1ea5t.<\/li>\n\n\n\n<li>Ki\u1ec3m so\u00e1t l\u01b0\u1ee3ng n\u01b0\u1edbc chanh: Kh\u00f4ng n\u00ean ti\u00eau th\u1ee5 n\u01b0\u1edbc chanh qu\u00e1 m\u1ee9c. M\u1ed9t ly n\u01b0\u1edbc chanh m\u1ed7i ng\u00e0y c\u00f3 th\u1ec3 l\u00e0 m\u1ed9t m\u1ee9c ti\u00eau d\u00f9ng h\u1ee3p l\u00fd. S\u1eed d\u1ee5ng n\u01b0\u1edbc chanh m\u1ed9t c\u00e1ch c\u00f3 l\u00fd, \u0111\u1eebng ti\u00eau th\u1ee5 qu\u00e1 nhi\u1ec1u.<\/li>\n\n\n\n<li>Theo d\u00f5i \u0111\u01b0\u1eddng huy\u1ebft: N\u1ebfu b\u1ea1n b\u1ecb ti\u1ec3u \u0111\u01b0\u1eddng, theo d\u00f5i \u0111\u01b0\u1eddng huy\u1ebft c\u1ee7a m\u00ecnh sau khi u\u1ed1ng n\u01b0\u1edbc chanh. \u0110i\u1ec1u n\u00e0y gi\u00fap b\u1ea1n hi\u1ec3u c\u00e1ch c\u01a1 th\u1ec3 c\u1ee7a b\u1ea1n ph\u1ea3n \u1ee9ng v\u1edbi n\u01b0\u1edbc chanh v\u00e0 c\u00f3 th\u1ec3 \u0111i\u1ec1u ch\u1ec9nh ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng c\u1ee7a m\u00ecnh n\u1ebfu c\u1ea7n.<\/li>\n\n\n\n<li>Kh\u00f4ng d\u00f9ng n\u01b0\u1edbc chanh thay cho thu\u1ed1c: N\u01b0\u1edbc chanh c\u00f3 nhi\u1ec1u l\u1ee3i \u00edch cho s\u1ee9c kh\u1ecfe, nh\u01b0ng n\u00f3 kh\u00f4ng n\u00ean \u0111\u01b0\u1ee3c coi l\u00e0 m\u1ed9t thay th\u1ebf cho thu\u1ed1c ti\u1ec3u \u0111\u01b0\u1eddng ho\u1eb7c b\u1ea5t k\u1ef3 ph\u01b0\u01a1ng ph\u00e1p \u0111i\u1ec1u tr\u1ecb n\u00e0o \u0111\u01b0\u1ee3c ch\u1ec9 \u0111\u1ecbnh b\u1edfi b\u00e1c s\u0129.<\/li>\n<\/ul>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"500\" src=\"https:\/\/cooponline.vn\/tin-tuc\/wp-content\/uploads\/2023\/10\/auto-draft-1697618610.jpg\" alt=\"Nh\u1eefng \u0111i\u1ec1u c\u1ea7n l\u01b0u \u00fd khi b\u1ec7nh nh\u00e2n ti\u1ec3u \u0111\u01b0\u1eddng d\u00f9ng n\u01b0\u1edbc chanh\" class=\"wp-image-74024\" srcset=\"https:\/\/cooponline.vn\/tin-tuc\/wp-content\/uploads\/2023\/10\/auto-draft-1697618610.jpg 800w, https:\/\/cooponline.vn\/tin-tuc\/wp-content\/uploads\/2023\/10\/auto-draft-1697618610-600x375.jpg 600w, https:\/\/cooponline.vn\/tin-tuc\/wp-content\/uploads\/2023\/10\/auto-draft-1697618610-300x188.jpg 300w, https:\/\/cooponline.vn\/tin-tuc\/wp-content\/uploads\/2023\/10\/auto-draft-1697618610-768x480.jpg 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><figcaption class=\"wp-element-caption\">Nh\u1eefng \u0111i\u1ec1u c\u1ea7n l\u01b0u \u00fd khi b\u1ec7nh nh\u00e2n ti\u1ec3u \u0111\u01b0\u1eddng d\u00f9ng n\u01b0\u1edbc chanh<\/figcaption><\/figure>\n<\/div>\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Cach_pha_nuoc_chanh_mat_ong_tot_cho_suc_khoe\"><\/span><a><\/a><strong>C\u00e1ch pha n\u01b0\u1edbc chanh m\u1eadt ong t\u1ed1t cho s\u1ee9c kh\u1ecfe<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>\u0110\u1ec3 t\u1ea1o ra m\u1ed9t ly m\u1eadt ong chanh v\u1eeba ngon v\u1eeba c\u00f3 l\u1ee3i cho s\u1ee9c kh\u1ecfe th\u1eadt \u0111\u01a1n gi\u1ea3n:<\/p>\n\n\n\n<p>&#8211; Chu\u1ea9n b\u1ecb c\u00e1c nguy\u00ean li\u1ec7u sau: 1 qu\u1ea3 chanh t\u01b0\u01a1i, 2 mu\u1ed7ng m\u1eadt ong nguy\u00ean ch\u1ea5t, v\u00e0 50ml n\u01b0\u1edbc \u1ea5m.<\/p>\n\n\n\n<p>&#8211; B\u1eaft \u0111\u1ea7u b\u1eb1ng vi\u1ec7c r\u1eeda s\u1ea1ch qu\u1ea3 chanh, sau \u0111\u00f3 c\u1eaft qu\u1ea3 l\u00e0m \u0111\u00f4i v\u00e0 v\u1eaft l\u1ea5y n\u01b0\u1edbc. D\u00f9ng mu\u1ed7ng \u0111\u1ec3 lo\u1ea1i b\u1ecf h\u1ea1t c\u1ee7a qu\u1ea3 chanh.<\/p>\n\n\n\n<p>&#8211; Ti\u1ebfp theo, h\u00f2a 2 mu\u1ed7ng m\u1eadt ong v\u00e0 50ml n\u01b0\u1edbc \u1ea5m \u0111\u00e3 chu\u1ea9n b\u1ecb tr\u01b0\u1edbc. Khu\u1ea5y \u0111\u1ec1u h\u1ed7n h\u1ee3p n\u00e0y.<\/p>\n\n\n\n<p>&#8211; Cu\u1ed1i c\u00f9ng, th\u01b0\u1edfng th\u1ee9c h\u1ed7n h\u1ee3p \u0111\u00e3 pha. B\u1ea1n s\u1ebd c\u1ea3m nh\u1eadn \u0111\u01b0\u1ee3c h\u01b0\u01a1ng th\u01a1m v\u00e0 h\u01b0\u01a1ng v\u1ecb ngon ng\u1ecdt c\u1ee7a m\u1eadt ong chanh.<\/p>\n\n\n\n<p>B\u00e0i vi\u1ebft tr\u00ean \u0111\u00e3 cung c\u1ea5p cho b\u1ea1n th\u00f4ng tin \u0111\u1ec3 gi\u1ea3i \u0111\u00e1p th\u1eafc m\u1eafc v\u1ec1 vi\u1ec7c ng\u01b0\u1eddi ti\u1ec3u \u0111\u01b0\u1eddng u\u1ed1ng n\u01b0\u1edbc chanh \u0111\u01b0\u1ee3c kh\u00f4ng. Hy v\u1ecdng r\u1eb1ng b\u1ea1n s\u1ebd \u00e1p d\u1ee5ng ki\u1ebfn th\u1ee9c n\u00e0y v\u00e0o cu\u1ed9c s\u1ed1ng h\u00e0ng ng\u00e0y \u0111\u1ec3 duy tr\u00ec s\u1ee9c kh\u1ecfe t\u1ed1t.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>N\u01b0\u1edbc chanh l\u00e0 n\u01b0\u1edbc u\u1ed1ng kh\u00f4ng ch\u1ec9 th\u01a1m ngon v\u00e0 gi\u1ea3i kh\u00e1t m\u00e0 c\u00f2n c\u00f3 l\u1ee3i \u00edch s\u1ee9c kh\u1ecfe \u0111\u00e1ng k\u1ec3. N\u00f3 ch\u1ee9a m\u1ed9t l\u01b0\u1ee3ng l\u1edbn calorie, carbohydrate v\u00e0 kho\u00e1ng ch\u1ea5t, gi\u00fap b\u1ed5 sung \u0111i\u1ec7n gi\u1ea3i cho c\u01a1 th\u1ec3. Li\u1ec7u ti\u1ec3u \u0111\u01b0\u1eddng u\u1ed1ng n\u01b0\u1edbc chanh \u0111\u01b0\u1ee3c kh\u00f4ng? B\u00e0i vi\u1ebft n\u00e0y s\u1ebd gi\u00fap b\u1ea1n t\u00ecm hi\u1ec3u l\u1ee3i \u00edch c\u1ee7a n\u01b0\u1edbc chanh \u0111\u1ed1i v\u1edbi ng\u01b0\u1eddi m\u1eafc ti\u1ec3u \u0111\u01b0\u1eddng v\u00e0 m\u1ed9t s\u1ed1 l\u01b0u \u00fd \u0111\u1ec3 s\u1eed d\u1ee5ng n\u00f3 m\u1ed9t c\u00e1ch an to\u00e0n.<\/p>\n","protected":false},"author":57,"featured_media":74020,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[20,27,19],"tags":[],"class_list":["post-74017","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-khoe-dep360","category-pro-tips","category-song-xanh"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Ng\u01b0\u1eddi b\u1ecb ti\u1ec3u \u0111\u01b0\u1eddng u\u1ed1ng n\u01b0\u1edbc chanh \u0111\u01b0\u1ee3c kh\u00f4ng? - Tin t\u1ee9c t\u1ed5ng h\u1ee3p - Coop Online<\/title>\n<meta name=\"description\" content=\"Ng\u01b0\u1eddi b\u1ecb ti\u1ec3u \u0111\u01b0\u1eddng u\u1ed1ng n\u01b0\u1edbc chanh \u0111\u01b0\u1ee3c kh\u00f4ng? L\u1ee3i \u00edch c\u1ee7a chanh \u0111\u1ed1i v\u1edbi s\u1ee9c kh\u1ecfe v\u00e0 m\u1ed9t s\u1ed1 l\u01b0u \u00fd khi s\u1eed d\u1ee5ng chanh cho b\u1ec7nh nh\u00e2n ti\u1ec3u \u0111\u01b0\u1eddng.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/cooponline.vn\/tin-tuc\/nguoi-bi-tieu-duong-uong-nuoc-chanh-duoc-khong\/\" \/>\n<meta property=\"og:locale\" content=\"vi_VN\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Ng\u01b0\u1eddi b\u1ecb ti\u1ec3u \u0111\u01b0\u1eddng u\u1ed1ng n\u01b0\u1edbc chanh \u0111\u01b0\u1ee3c kh\u00f4ng? - Tin t\u1ee9c t\u1ed5ng h\u1ee3p - Coop Online\" \/>\n<meta property=\"og:description\" content=\"Ng\u01b0\u1eddi b\u1ecb ti\u1ec3u \u0111\u01b0\u1eddng u\u1ed1ng n\u01b0\u1edbc chanh \u0111\u01b0\u1ee3c kh\u00f4ng? L\u1ee3i \u00edch c\u1ee7a chanh \u0111\u1ed1i v\u1edbi s\u1ee9c kh\u1ecfe v\u00e0 m\u1ed9t s\u1ed1 l\u01b0u \u00fd khi s\u1eed d\u1ee5ng chanh cho b\u1ec7nh nh\u00e2n ti\u1ec3u \u0111\u01b0\u1eddng.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/cooponline.vn\/tin-tuc\/nguoi-bi-tieu-duong-uong-nuoc-chanh-duoc-khong\/\" \/>\n<meta property=\"og:site_name\" content=\"Tin t\u1ee9c t\u1ed5ng h\u1ee3p - Coop Online\" \/>\n<meta property=\"article:published_time\" content=\"2023-10-11T01:41:37+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-07-30T09:37:34+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/cooponline.vn\/tin-tuc\/wp-content\/uploads\/2023\/10\/auto-draft-1697618604.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"800\" \/>\n\t<meta property=\"og:image:height\" content=\"500\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"\u0110\u1ed7 T\u1ea5n Tu\u1ea5n\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"\u0110\u01b0\u1ee3c vi\u1ebft b\u1edfi\" \/>\n\t<meta name=\"twitter:data1\" content=\"\u0110\u1ed7 T\u1ea5n Tu\u1ea5n\" \/>\n\t<meta name=\"twitter:label2\" content=\"\u01af\u1edbc t\u00ednh th\u1eddi gian \u0111\u1ecdc\" \/>\n\t<meta name=\"twitter:data2\" content=\"8 ph\u00fat\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/cooponline.vn\/tin-tuc\/nguoi-bi-tieu-duong-uong-nuoc-chanh-duoc-khong\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/cooponline.vn\/tin-tuc\/nguoi-bi-tieu-duong-uong-nuoc-chanh-duoc-khong\/\"},\"author\":{\"name\":\"\u0110\u1ed7 T\u1ea5n Tu\u1ea5n\",\"@id\":\"https:\/\/cooponline.vn\/tin-tuc\/#\/schema\/person\/d486be11d96b6fde49a1e3dc6821905f\"},\"headline\":\"Ng\u01b0\u1eddi b\u1ecb ti\u1ec3u \u0111\u01b0\u1eddng u\u1ed1ng n\u01b0\u1edbc chanh \u0111\u01b0\u1ee3c kh\u00f4ng?\",\"datePublished\":\"2023-10-11T01:41:37+00:00\",\"dateModified\":\"2025-07-30T09:37:34+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/cooponline.vn\/tin-tuc\/nguoi-bi-tieu-duong-uong-nuoc-chanh-duoc-khong\/\"},\"wordCount\":2199,\"publisher\":{\"@id\":\"https:\/\/cooponline.vn\/tin-tuc\/#organization\"},\"image\":{\"@id\":\"https:\/\/cooponline.vn\/tin-tuc\/nguoi-bi-tieu-duong-uong-nuoc-chanh-duoc-khong\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/cooponline.vn\/tin-tuc\/wp-content\/uploads\/2023\/10\/auto-draft-1697618604.jpg\",\"articleSection\":[\"Kho\u1ebb - \u0110\u1eb9p 360\",\"Pro tips\",\"S\u1ed1ng xanh\"],\"inLanguage\":\"vi\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/cooponline.vn\/tin-tuc\/nguoi-bi-tieu-duong-uong-nuoc-chanh-duoc-khong\/\",\"url\":\"https:\/\/cooponline.vn\/tin-tuc\/nguoi-bi-tieu-duong-uong-nuoc-chanh-duoc-khong\/\",\"name\":\"Ng\u01b0\u1eddi b\u1ecb ti\u1ec3u \u0111\u01b0\u1eddng u\u1ed1ng n\u01b0\u1edbc chanh \u0111\u01b0\u1ee3c kh\u00f4ng? - Tin t\u1ee9c t\u1ed5ng h\u1ee3p - Coop Online\",\"isPartOf\":{\"@id\":\"https:\/\/cooponline.vn\/tin-tuc\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/cooponline.vn\/tin-tuc\/nguoi-bi-tieu-duong-uong-nuoc-chanh-duoc-khong\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/cooponline.vn\/tin-tuc\/nguoi-bi-tieu-duong-uong-nuoc-chanh-duoc-khong\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/cooponline.vn\/tin-tuc\/wp-content\/uploads\/2023\/10\/auto-draft-1697618604.jpg\",\"datePublished\":\"2023-10-11T01:41:37+00:00\",\"dateModified\":\"2025-07-30T09:37:34+00:00\",\"description\":\"Ng\u01b0\u1eddi b\u1ecb ti\u1ec3u \u0111\u01b0\u1eddng u\u1ed1ng n\u01b0\u1edbc chanh \u0111\u01b0\u1ee3c kh\u00f4ng? L\u1ee3i \u00edch c\u1ee7a chanh \u0111\u1ed1i v\u1edbi s\u1ee9c kh\u1ecfe v\u00e0 m\u1ed9t s\u1ed1 l\u01b0u \u00fd khi s\u1eed d\u1ee5ng chanh cho b\u1ec7nh nh\u00e2n ti\u1ec3u \u0111\u01b0\u1eddng.\",\"breadcrumb\":{\"@id\":\"https:\/\/cooponline.vn\/tin-tuc\/nguoi-bi-tieu-duong-uong-nuoc-chanh-duoc-khong\/#breadcrumb\"},\"inLanguage\":\"vi\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/cooponline.vn\/tin-tuc\/nguoi-bi-tieu-duong-uong-nuoc-chanh-duoc-khong\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"vi\",\"@id\":\"https:\/\/cooponline.vn\/tin-tuc\/nguoi-bi-tieu-duong-uong-nuoc-chanh-duoc-khong\/#primaryimage\",\"url\":\"https:\/\/cooponline.vn\/tin-tuc\/wp-content\/uploads\/2023\/10\/auto-draft-1697618604.jpg\",\"contentUrl\":\"https:\/\/cooponline.vn\/tin-tuc\/wp-content\/uploads\/2023\/10\/auto-draft-1697618604.jpg\",\"width\":800,\"height\":500,\"caption\":\"Review 8 n\u01b0\u1edbc lau s\u00e0n th\u01a1m an to\u00e0n cho gia \u0111\u00ecnh t\u1ed1t nh\u1ea5t 2023\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/cooponline.vn\/tin-tuc\/nguoi-bi-tieu-duong-uong-nuoc-chanh-duoc-khong\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/cooponline.vn\/tin-tuc\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Pro tips\",\"item\":\"https:\/\/cooponline.vn\/tin-tuc\/pro-tips\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Ng\u01b0\u1eddi b\u1ecb ti\u1ec3u \u0111\u01b0\u1eddng u\u1ed1ng n\u01b0\u1edbc chanh \u0111\u01b0\u1ee3c kh\u00f4ng?\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/cooponline.vn\/tin-tuc\/#website\",\"url\":\"https:\/\/cooponline.vn\/tin-tuc\/\",\"name\":\"Tin t\u1ee9c t\u1ed5ng h\u1ee3p - Coop Online\",\"description\":\"Mua s\u1eafm\",\"publisher\":{\"@id\":\"https:\/\/cooponline.vn\/tin-tuc\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/cooponline.vn\/tin-tuc\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"vi\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/cooponline.vn\/tin-tuc\/#organization\",\"name\":\"Tin t\u1ee9c t\u1ed5ng h\u1ee3p - Coop Online\",\"url\":\"https:\/\/cooponline.vn\/tin-tuc\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"vi\",\"@id\":\"https:\/\/cooponline.vn\/tin-tuc\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/cooponline.vn\/tin-tuc\/wp-content\/uploads\/2025\/06\/cropped-CoopOnline-logo-grid-FAOL-241011-1-10-scaled-1.png\",\"contentUrl\":\"https:\/\/cooponline.vn\/tin-tuc\/wp-content\/uploads\/2025\/06\/cropped-CoopOnline-logo-grid-FAOL-241011-1-10-scaled-1.png\",\"width\":2559,\"height\":954,\"caption\":\"Tin t\u1ee9c t\u1ed5ng h\u1ee3p - Coop Online\"},\"image\":{\"@id\":\"https:\/\/cooponline.vn\/tin-tuc\/#\/schema\/logo\/image\/\"}},{\"@type\":\"Person\",\"@id\":\"https:\/\/cooponline.vn\/tin-tuc\/#\/schema\/person\/d486be11d96b6fde49a1e3dc6821905f\",\"name\":\"\u0110\u1ed7 T\u1ea5n Tu\u1ea5n\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"vi\",\"@id\":\"https:\/\/cooponline.vn\/tin-tuc\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/644b8ec928532e8110f33c4cc6cc3d32863a736e35661ba1617a4736b09d82f5?s=96&#038;d=mm&#038;r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/644b8ec928532e8110f33c4cc6cc3d32863a736e35661ba1617a4736b09d82f5?s=96&#038;d=mm&#038;r=g\",\"caption\":\"\u0110\u1ed7 T\u1ea5n Tu\u1ea5n\"},\"url\":\"https:\/\/cooponline.vn\/tin-tuc\/author\/84902812708\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Ng\u01b0\u1eddi b\u1ecb ti\u1ec3u \u0111\u01b0\u1eddng u\u1ed1ng n\u01b0\u1edbc chanh \u0111\u01b0\u1ee3c kh\u00f4ng? - Tin t\u1ee9c t\u1ed5ng h\u1ee3p - Coop Online","description":"Ng\u01b0\u1eddi b\u1ecb ti\u1ec3u \u0111\u01b0\u1eddng u\u1ed1ng n\u01b0\u1edbc chanh \u0111\u01b0\u1ee3c kh\u00f4ng? L\u1ee3i \u00edch c\u1ee7a chanh \u0111\u1ed1i v\u1edbi s\u1ee9c kh\u1ecfe v\u00e0 m\u1ed9t s\u1ed1 l\u01b0u \u00fd khi s\u1eed d\u1ee5ng chanh cho b\u1ec7nh nh\u00e2n ti\u1ec3u \u0111\u01b0\u1eddng.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/cooponline.vn\/tin-tuc\/nguoi-bi-tieu-duong-uong-nuoc-chanh-duoc-khong\/","og_locale":"vi_VN","og_type":"article","og_title":"Ng\u01b0\u1eddi b\u1ecb ti\u1ec3u \u0111\u01b0\u1eddng u\u1ed1ng n\u01b0\u1edbc chanh \u0111\u01b0\u1ee3c kh\u00f4ng? - Tin t\u1ee9c t\u1ed5ng h\u1ee3p - Coop Online","og_description":"Ng\u01b0\u1eddi b\u1ecb ti\u1ec3u \u0111\u01b0\u1eddng u\u1ed1ng n\u01b0\u1edbc chanh \u0111\u01b0\u1ee3c kh\u00f4ng? L\u1ee3i \u00edch c\u1ee7a chanh \u0111\u1ed1i v\u1edbi s\u1ee9c kh\u1ecfe v\u00e0 m\u1ed9t s\u1ed1 l\u01b0u \u00fd khi s\u1eed d\u1ee5ng chanh cho b\u1ec7nh nh\u00e2n ti\u1ec3u \u0111\u01b0\u1eddng.","og_url":"https:\/\/cooponline.vn\/tin-tuc\/nguoi-bi-tieu-duong-uong-nuoc-chanh-duoc-khong\/","og_site_name":"Tin t\u1ee9c t\u1ed5ng h\u1ee3p - Coop Online","article_published_time":"2023-10-11T01:41:37+00:00","article_modified_time":"2025-07-30T09:37:34+00:00","og_image":[{"width":800,"height":500,"url":"https:\/\/cooponline.vn\/tin-tuc\/wp-content\/uploads\/2023\/10\/auto-draft-1697618604.jpg","type":"image\/jpeg"}],"author":"\u0110\u1ed7 T\u1ea5n Tu\u1ea5n","twitter_card":"summary_large_image","twitter_misc":{"\u0110\u01b0\u1ee3c vi\u1ebft b\u1edfi":"\u0110\u1ed7 T\u1ea5n Tu\u1ea5n","\u01af\u1edbc t\u00ednh th\u1eddi gian \u0111\u1ecdc":"8 ph\u00fat"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/cooponline.vn\/tin-tuc\/nguoi-bi-tieu-duong-uong-nuoc-chanh-duoc-khong\/#article","isPartOf":{"@id":"https:\/\/cooponline.vn\/tin-tuc\/nguoi-bi-tieu-duong-uong-nuoc-chanh-duoc-khong\/"},"author":{"name":"\u0110\u1ed7 T\u1ea5n Tu\u1ea5n","@id":"https:\/\/cooponline.vn\/tin-tuc\/#\/schema\/person\/d486be11d96b6fde49a1e3dc6821905f"},"headline":"Ng\u01b0\u1eddi b\u1ecb ti\u1ec3u \u0111\u01b0\u1eddng u\u1ed1ng n\u01b0\u1edbc chanh \u0111\u01b0\u1ee3c kh\u00f4ng?","datePublished":"2023-10-11T01:41:37+00:00","dateModified":"2025-07-30T09:37:34+00:00","mainEntityOfPage":{"@id":"https:\/\/cooponline.vn\/tin-tuc\/nguoi-bi-tieu-duong-uong-nuoc-chanh-duoc-khong\/"},"wordCount":2199,"publisher":{"@id":"https:\/\/cooponline.vn\/tin-tuc\/#organization"},"image":{"@id":"https:\/\/cooponline.vn\/tin-tuc\/nguoi-bi-tieu-duong-uong-nuoc-chanh-duoc-khong\/#primaryimage"},"thumbnailUrl":"https:\/\/cooponline.vn\/tin-tuc\/wp-content\/uploads\/2023\/10\/auto-draft-1697618604.jpg","articleSection":["Kho\u1ebb - \u0110\u1eb9p 360","Pro tips","S\u1ed1ng xanh"],"inLanguage":"vi"},{"@type":"WebPage","@id":"https:\/\/cooponline.vn\/tin-tuc\/nguoi-bi-tieu-duong-uong-nuoc-chanh-duoc-khong\/","url":"https:\/\/cooponline.vn\/tin-tuc\/nguoi-bi-tieu-duong-uong-nuoc-chanh-duoc-khong\/","name":"Ng\u01b0\u1eddi b\u1ecb ti\u1ec3u \u0111\u01b0\u1eddng u\u1ed1ng n\u01b0\u1edbc chanh \u0111\u01b0\u1ee3c kh\u00f4ng? - Tin t\u1ee9c t\u1ed5ng h\u1ee3p - Coop Online","isPartOf":{"@id":"https:\/\/cooponline.vn\/tin-tuc\/#website"},"primaryImageOfPage":{"@id":"https:\/\/cooponline.vn\/tin-tuc\/nguoi-bi-tieu-duong-uong-nuoc-chanh-duoc-khong\/#primaryimage"},"image":{"@id":"https:\/\/cooponline.vn\/tin-tuc\/nguoi-bi-tieu-duong-uong-nuoc-chanh-duoc-khong\/#primaryimage"},"thumbnailUrl":"https:\/\/cooponline.vn\/tin-tuc\/wp-content\/uploads\/2023\/10\/auto-draft-1697618604.jpg","datePublished":"2023-10-11T01:41:37+00:00","dateModified":"2025-07-30T09:37:34+00:00","description":"Ng\u01b0\u1eddi b\u1ecb ti\u1ec3u \u0111\u01b0\u1eddng u\u1ed1ng n\u01b0\u1edbc chanh \u0111\u01b0\u1ee3c kh\u00f4ng? L\u1ee3i \u00edch c\u1ee7a chanh \u0111\u1ed1i v\u1edbi s\u1ee9c kh\u1ecfe v\u00e0 m\u1ed9t s\u1ed1 l\u01b0u \u00fd khi s\u1eed d\u1ee5ng chanh cho b\u1ec7nh nh\u00e2n ti\u1ec3u \u0111\u01b0\u1eddng.","breadcrumb":{"@id":"https:\/\/cooponline.vn\/tin-tuc\/nguoi-bi-tieu-duong-uong-nuoc-chanh-duoc-khong\/#breadcrumb"},"inLanguage":"vi","potentialAction":[{"@type":"ReadAction","target":["https:\/\/cooponline.vn\/tin-tuc\/nguoi-bi-tieu-duong-uong-nuoc-chanh-duoc-khong\/"]}]},{"@type":"ImageObject","inLanguage":"vi","@id":"https:\/\/cooponline.vn\/tin-tuc\/nguoi-bi-tieu-duong-uong-nuoc-chanh-duoc-khong\/#primaryimage","url":"https:\/\/cooponline.vn\/tin-tuc\/wp-content\/uploads\/2023\/10\/auto-draft-1697618604.jpg","contentUrl":"https:\/\/cooponline.vn\/tin-tuc\/wp-content\/uploads\/2023\/10\/auto-draft-1697618604.jpg","width":800,"height":500,"caption":"Review 8 n\u01b0\u1edbc lau s\u00e0n th\u01a1m an to\u00e0n cho gia \u0111\u00ecnh t\u1ed1t nh\u1ea5t 2023"},{"@type":"BreadcrumbList","@id":"https:\/\/cooponline.vn\/tin-tuc\/nguoi-bi-tieu-duong-uong-nuoc-chanh-duoc-khong\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/cooponline.vn\/tin-tuc\/"},{"@type":"ListItem","position":2,"name":"Pro tips","item":"https:\/\/cooponline.vn\/tin-tuc\/pro-tips\/"},{"@type":"ListItem","position":3,"name":"Ng\u01b0\u1eddi b\u1ecb ti\u1ec3u \u0111\u01b0\u1eddng u\u1ed1ng n\u01b0\u1edbc chanh \u0111\u01b0\u1ee3c kh\u00f4ng?"}]},{"@type":"WebSite","@id":"https:\/\/cooponline.vn\/tin-tuc\/#website","url":"https:\/\/cooponline.vn\/tin-tuc\/","name":"Tin t\u1ee9c t\u1ed5ng h\u1ee3p - Coop Online","description":"Mua s\u1eafm","publisher":{"@id":"https:\/\/cooponline.vn\/tin-tuc\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/cooponline.vn\/tin-tuc\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"vi"},{"@type":"Organization","@id":"https:\/\/cooponline.vn\/tin-tuc\/#organization","name":"Tin t\u1ee9c t\u1ed5ng h\u1ee3p - Coop Online","url":"https:\/\/cooponline.vn\/tin-tuc\/","logo":{"@type":"ImageObject","inLanguage":"vi","@id":"https:\/\/cooponline.vn\/tin-tuc\/#\/schema\/logo\/image\/","url":"https:\/\/cooponline.vn\/tin-tuc\/wp-content\/uploads\/2025\/06\/cropped-CoopOnline-logo-grid-FAOL-241011-1-10-scaled-1.png","contentUrl":"https:\/\/cooponline.vn\/tin-tuc\/wp-content\/uploads\/2025\/06\/cropped-CoopOnline-logo-grid-FAOL-241011-1-10-scaled-1.png","width":2559,"height":954,"caption":"Tin t\u1ee9c t\u1ed5ng h\u1ee3p - Coop Online"},"image":{"@id":"https:\/\/cooponline.vn\/tin-tuc\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/cooponline.vn\/tin-tuc\/#\/schema\/person\/d486be11d96b6fde49a1e3dc6821905f","name":"\u0110\u1ed7 T\u1ea5n Tu\u1ea5n","image":{"@type":"ImageObject","inLanguage":"vi","@id":"https:\/\/cooponline.vn\/tin-tuc\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/644b8ec928532e8110f33c4cc6cc3d32863a736e35661ba1617a4736b09d82f5?s=96&#038;d=mm&#038;r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/644b8ec928532e8110f33c4cc6cc3d32863a736e35661ba1617a4736b09d82f5?s=96&#038;d=mm&#038;r=g","caption":"\u0110\u1ed7 T\u1ea5n Tu\u1ea5n"},"url":"https:\/\/cooponline.vn\/tin-tuc\/author\/84902812708\/"}]}},"_links":{"self":[{"href":"https:\/\/cooponline.vn\/tin-tuc\/wp-json\/wp\/v2\/posts\/74017","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/cooponline.vn\/tin-tuc\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/cooponline.vn\/tin-tuc\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/cooponline.vn\/tin-tuc\/wp-json\/wp\/v2\/users\/57"}],"replies":[{"embeddable":true,"href":"https:\/\/cooponline.vn\/tin-tuc\/wp-json\/wp\/v2\/comments?post=74017"}],"version-history":[{"count":1,"href":"https:\/\/cooponline.vn\/tin-tuc\/wp-json\/wp\/v2\/posts\/74017\/revisions"}],"predecessor-version":[{"id":122678,"href":"https:\/\/cooponline.vn\/tin-tuc\/wp-json\/wp\/v2\/posts\/74017\/revisions\/122678"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/cooponline.vn\/tin-tuc\/wp-json\/wp\/v2\/media\/74020"}],"wp:attachment":[{"href":"https:\/\/cooponline.vn\/tin-tuc\/wp-json\/wp\/v2\/media?parent=74017"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/cooponline.vn\/tin-tuc\/wp-json\/wp\/v2\/categories?post=74017"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/cooponline.vn\/tin-tuc\/wp-json\/wp\/v2\/tags?post=74017"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}