\u0110\u1ed1i v\u1edbi tr\u1ebb d\u01b0\u1edbi 6 th\u00e1ng tu\u1ed5i<\/strong><\/p>\n\n\n\nH\u00e3y cho tr\u1ebb b\u00fa m\u1eb9 th\u1eadt nhi\u1ec1u, v\u00ec s\u1eefa m\u1eb9 l\u00e0 ngu\u1ed3n cung c\u1ea5p kh\u00e1ng th\u1ec3 phong ph\u00fa, gi\u00fap tr\u1ebb ph\u00f2ng ng\u1eeba nhi\u1ec1u b\u1ec7nh t\u1eadt. Nhi\u1ec1u nghi\u00ean c\u1ee9u \u0111\u00e3 ch\u1ec9 ra r\u1eb1ng s\u1eefa m\u1eb9 c\u00f3 kh\u1ea3 n\u0103ng ng\u0103n ng\u1eeba d\u1ecb \u1ee9ng v\u00e0 c\u00e1c b\u1ec7nh l\u00fd, b\u1ea3o v\u1ec7 tr\u1ebb kh\u1ecfi vi khu\u1ea9n v\u00e0 virus c\u00f3 h\u1ea1i, c\u0169ng nh\u01b0 h\u1ed7 tr\u1ee3 h\u1ec7 mi\u1ec5n d\u1ecbch c\u00f2n non n\u1edbt c\u1ee7a tr\u1ebb s\u01a1 sinh. C\u00e1c d\u01b0\u1ee1ng ch\u1ea5t c\u00f3 trong s\u1eefa m\u1eb9 \u0111\u00f3ng vai tr\u00f2 quan tr\u1ecdng trong vi\u1ec7c b\u1ea3o v\u1ec7 tr\u1ebb kh\u1ecfi nhi\u1ec5m tr\u00f9ng v\u00e0 c\u1ee7ng c\u1ed1 h\u1ec7 mi\u1ec5n d\u1ecbch m\u1ed9t c\u00e1ch hi\u1ec7u qu\u1ea3.<\/p>\n\n\n\n
Cho b\u00e9 b\u00fa s\u1eefa m\u1eb9 ho\u00e0n to\u00e0n trong 6 th\u00e1ng \u0111\u1ea7u v\u00e0 k\u00e9o d\u00e0i th\u1eddi gian \u0111\u1ebfn 24 th\u00e1ng n\u1ebfu c\u00f3 th\u1ec3 l\u00e0 c\u00e1ch t\u1ed1t nh\u1ea5t \u0111\u1ec3 t\u0103ng s\u1ee9c \u0111\u1ec1 kh\u00e1ng cho b\u00e9.<\/p>\n\n\n\n
\u0110\u1ed1i v\u1edbi tr\u1ebb t\u1eeb 6 th\u00e1ng tu\u1ed5i tr\u1edf l\u00ean<\/strong><\/p>\n\n\n\n\n- Cung c\u1ea5p \u0111\u1ea7y \u0111\u1ee7 4 nh\u00f3m th\u1ef1c ph\u1ea9m trong kh\u1ea9u ph\u1ea7n \u0103n h\u00e0ng ng\u00e0y \u0111\u1ec3 t\u0103ng s\u1ee9c \u0111\u1ec1 kh\u00e1ng cho tr\u1ebb.<\/li>\n\n\n\n
- T\u0103ng c\u01b0\u1eddng th\u00eam c\u00e1c th\u1ef1c ph\u1ea9m ch\u1ee9a nhi\u1ec1u k\u1ebdm nh\u01b0 t\u00f4m, cua, gan \u0111\u1ed9ng v\u1eadt, th\u1ecbt b\u00f2 v\u00e0 c\u00e1c lo\u1ea1i ng\u0169 c\u1ed1c.<\/li>\n\n\n\n
- B\u1ed5 sung rau c\u1ee7 v\u00e0 tr\u00e1i c\u00e2y gi\u00e0u vitamin C, E \u0111\u1ec3 h\u1ed7 tr\u1ee3 h\u1ec7 mi\u1ec5n d\u1ecbch, gi\u00fap ti\u00eau h\u00f3a t\u1ed1t v\u00e0 ng\u0103n ng\u1eeba t\u00e1o b\u00f3n cho tr\u1ebb. Ngo\u00e0i ra, c\u00e1c lo\u1ea1i \u0111\u1eadu v\u00e0 ng\u0169 c\u1ed1c nguy\u00ean h\u1ea1t, c\u0169ng nh\u01b0 s\u1eefa chua, s\u1ebd t\u0103ng c\u01b0\u1eddng s\u1ee9c \u0111\u1ec1 kh\u00e1ng cho tr\u1ebb.<\/li>\n\n\n\n
- C\u00e1c lo\u1ea1i tr\u00e1i c\u00e2y thu\u1ed9c h\u1ecd cam qu\u00fdt nh\u01b0 b\u01b0\u1edfi, cam v\u00e0 chanh l\u00e0 ngu\u1ed3n cung c\u1ea5p vitamin C phong ph\u00fa. U\u1ed1ng th\u00eam n\u01b0\u1edbc \u00e9p tr\u00e1i c\u00e2y kh\u00e1c c\u0169ng c\u00f3 th\u1ec3 gi\u00fap t\u0103ng c\u01b0\u1eddng s\u1ee9c \u0111\u1ec1 kh\u00e1ng, \u0111\u1eb7c bi\u1ec7t trong m\u00f9a d\u1ecbch.<\/li>\n\n\n\n
- \u0110\u1ec3 \u0111\u1ea3m b\u1ea3o ngu\u1ed3n th\u1ef1c ph\u1ea9m cung c\u1ea5p cho b\u00e9 lu\u00f4n an to\u00e0n v\u00e0 ch\u1ea5t l\u01b0\u1ee3ng b\u1ea1n c\u00f3 th\u00eam ch\u1ecdn mua t\u1ea1i Coop Online. \u0110\u00e2y l\u00e0 trang th\u01b0\u01a1ng m\u1ea1i \u0111i\u1ec7n t\u1eed uy t\u00edn c\u1ee7a h\u1ec7 th\u1ed1ng si\u00eau th\u1ecb Coopmart. <\/li>\n<\/ul>\n\n\n
\n
![\"B\u1ed5](\"http:\/\/cooponline.vn\/tin-tuc\/wp-content\/uploads\/2024\/12\/bi-quyet-tang-cuong-suc-de-khang-cho-be-luc-giao-mua-ma-me-nen-biet-1733730471.jpg\")
B\u1ed5 sung c\u00e1c lo\u1ea1i tr\u00e1i c\u00e2y ch\u1ee9a vitamin C cho b\u00e9 <\/figcaption><\/figure>\n<\/div>\n\n\n<\/span>Cho b\u00e9 u\u1ed1ng n\u01b0\u1edbc \u0111\u1ea7y \u0111\u1ee7<\/strong><\/span><\/h4>\n\n\n\nVi\u1ec7c cung c\u1ea5p \u0111\u1ee7 l\u01b0\u1ee3ng n\u01b0\u1edbc h\u00e0ng ng\u00e0y c\u0169ng l\u00e0 c\u00e1ch t\u0103ng s\u1ee9c \u0111\u1ec1 kh\u00e1ng cho b\u00e9 gi\u00fap t\u0103ng c\u01b0\u1eddng h\u1ec7 mi\u1ec5n d\u1ecbch v\u00e0 b\u1ea3o v\u1ec7 tr\u1ebb kh\u1ecfi c\u00e1c t\u00e1c nh\u00e2n g\u00e2y b\u1ec7nh nh\u01b0 virus v\u00e0 vi khu\u1ea9n.<\/p>\n\n\n\n
\u0110\u1ed1i v\u1edbi tr\u1ebb s\u01a1 sinh d\u01b0\u1edbi 6 th\u00e1ng tu\u1ed5i, m\u1eb9 n\u00ean cho tr\u1ebb b\u00fa s\u1eefa m\u1eb9 th\u01b0\u1eddng xuy\u00ean. Vi\u1ec7c cho tr\u1ebb b\u00fa ho\u00e0n to\u00e0n b\u1eb1ng s\u1eefa m\u1eb9 trong 6 th\u00e1ng \u0111\u1ea7u l\u00e0 c\u00e1ch t\u1ed1t nh\u1ea5t \u0111\u1ec3 tr\u1ebb nh\u1eadn \u0111\u01b0\u1ee3c kh\u00e1ng th\u1ec3 t\u1ef1 nhi\u00ean. Khi tr\u1ebb b\u1eaft \u0111\u1ea7u \u0103n d\u1eb7m, c\u00f3 th\u1ec3 b\u1ed5 sung th\u00eam n\u01b0\u1edbc l\u1ecdc ho\u1eb7c n\u01b0\u1edbc cam \u0111\u1ec3 n\u00e2ng cao s\u1ee9c \u0111\u1ec1 kh\u00e1ng. Tuy\u1ec7t \u0111\u1ed1i kh\u00f4ng n\u00ean cho tr\u1ebb s\u1eed d\u1ee5ng n\u01b0\u1edbc ng\u1ecdt ho\u1eb7c n\u01b0\u1edbc c\u00f3 ga.<\/p>\n\n\n\n
<\/span>Cho b\u00e9 ng\u1ee7 \u0111\u1ee7 gi\u1ea5c<\/strong><\/span><\/h4>\n\n\n\nKhi tr\u1ebb \u0111\u01b0\u1ee3c ngh\u1ec9 ng\u01a1i \u0111\u1ea7y \u0111\u1ee7 v\u00e0 c\u00f3 gi\u1ea5c ng\u1ee7 s\u00e2u, c\u01a1 th\u1ec3 s\u1ebd c\u00f3 th\u1eddi gian \u0111\u1ec3 ph\u1ee5c h\u1ed3i v\u00e0 c\u1ee7ng c\u1ed1 h\u1ec7 mi\u1ec5n d\u1ecbch m\u1ed9t c\u00e1ch hi\u1ec7u qu\u1ea3 nh\u1ea5t. H\u01a1n n\u1eefa, tr\u1ebb ng\u1ee7 \u0111\u1ee7 gi\u1ea5c th\u01b0\u1eddng th\u1ee9c d\u1eady v\u1edbi t\u00e2m tr\u1ea1ng tho\u1ea3i m\u00e1i h\u01a1n v\u00e0 kh\u1ea3 n\u0103ng \u0103n u\u1ed1ng c\u0169ng t\u1ed1t h\u01a1n. \u0110\u1eb7c bi\u1ec7t, kho\u1ea3ng th\u1eddi gian t\u1eeb 10 gi\u1edd t\u1ed1i ch\u00ednh l\u00e0 l\u00fac c\u00e1c hormone t\u0103ng tr\u01b0\u1edfng chi\u1ec1u cao ho\u1ea1t \u0111\u1ed9ng m\u1ea1nh m\u1ebd, gi\u00fap tr\u1ebb ph\u00e1t tri\u1ec3n chi\u1ec1u cao t\u1ed1i \u01b0u trong nh\u1eefng n\u0103m \u0111\u1ea7u \u0111\u1eddi.<\/p>\n\n\n
\n
![\"Tr\u1ebb](\"http:\/\/cooponline.vn\/tin-tuc\/wp-content\/uploads\/2024\/12\/bi-quyet-tang-cuong-suc-de-khang-cho-be-luc-giao-mua-ma-me-nen-biet-1733730472.jpg\")
Tr\u1ebb ng\u1ee7 \u0111\u1ee7 gi\u1ea5c th\u01b0\u1eddng th\u1ee9c d\u1eady v\u1edbi t\u00e2m tr\u1ea1ng tho\u1ea3i m\u00e1i h\u01a1n<\/figcaption><\/figure>\n<\/div>\n\n\n<\/span>Gi\u1eef g\u00ecn v\u1ec7 sinh c\u00e1 nh\u00e2n v\u00e0 m\u00f4i tr\u01b0\u1eddng s\u1ed1ng s\u1ea1ch s\u1ebd <\/strong><\/span><\/h4>\n\n\n\nVi khu\u1ea9n c\u00f3 m\u1eb7t \u1edf kh\u1eafp n\u01a1i xung quanh tr\u1ebb v\u00e0 c\u00f3 th\u1ec3 g\u00e2y ra nhi\u1ec1u c\u0103n b\u1ec7nh nghi\u00eam tr\u1ecdng nh\u01b0 s\u1ed1t, t\u1ea3, lao v\u00e0 u\u1ed1n v\u00e1n. N\u1ebfu h\u1ec7 th\u1ed1ng mi\u1ec5n d\u1ecbch c\u1ee7a tr\u1ebb ch\u01b0a \u0111\u01b0\u1ee3c ph\u00e1t tri\u1ec3n \u0111\u1ea7y \u0111\u1ee7, tr\u1ebb s\u1ebd d\u1ec5 d\u00e0ng b\u1ecb t\u1ea5n c\u00f4ng v\u00e0 m\u1eafc b\u1ec7nh. \u0110i\u1ec1u n\u00e0y \u0111\u1eb7c bi\u1ec7t \u0111\u00fang v\u1edbi nh\u1eefng tr\u1ebb hi\u1ebfu \u0111\u1ed9ng, th\u01b0\u1eddng xuy\u00ean kh\u00e1m ph\u00e1 m\u00f4i tr\u01b0\u1eddng xung quanh m\u00e0 kh\u00f4ng nh\u1eadn ra r\u1eb1ng \u0111\u00f3 l\u00e0 n\u01a1i ch\u1ee9a nhi\u1ec1u m\u1ea7m b\u1ec7nh.<\/p>\n\n\n\n
V\u00ec v\u1eady, vi\u1ec7c gi\u00e1o d\u1ee5c tr\u1ebb v\u1ec1 v\u1ec7 sinh c\u00e1 nh\u00e2n v\u00e0 h\u00ecnh th\u00e0nh th\u00f3i quen gi\u1eef g\u00ecn s\u1ea1ch s\u1ebd t\u1eeb khi c\u00f2n nh\u1ecf l\u00e0 v\u00f4 c\u00f9ng c\u1ea7n thi\u1ebft. V\u00ed d\u1ee5, tr\u1ebb n\u00ean r\u1eeda tay tr\u01b0\u1edbc khi \u0103n, duy tr\u00ec v\u1ec7 sinh c\u00e1 nh\u00e2n \u1edf m\u1ee9c t\u1ed1i \u01b0u v\u00e0 tr\u00e1nh \u0103n nh\u1eefng m\u00f3n \u0103n v\u1eb7t kh\u00f4ng \u0111\u1ea3m b\u1ea3o v\u1ec7 sinh t\u1eeb v\u1ec9a h\u00e8. Ngo\u00e0i ra, b\u1ea1n c\u0169ng c\u1ea7n gi\u1ea3m thi\u1ec3u ngu\u1ed3n b\u1ec7nh trong ch\u00ednh ng\u00f4i nh\u00e0 c\u1ee7a m\u00ecnh b\u1eb1ng c\u00e1ch th\u01b0\u1eddng xuy\u00ean d\u1ecdn d\u1eb9p kh\u00f4ng gian s\u1ed1ng v\u00e0 ph\u00f2ng ng\u1ee7 c\u1ee7a tr\u1ebb, gi\u00fap t\u0103ng s\u1ee9c \u0111\u1ec1 kh\u00e1ng cho b\u00e9 m\u1ed9t c\u00e1ch hi\u1ec7u qu\u1ea3.<\/p>\n\n\n\n
<\/span>Cho b\u00e9 v\u1eadn \u0111\u1ed9ng th\u01b0\u1eddng xuy\u00ean <\/strong><\/span><\/h4>\n\n\n\nKhi tr\u1ebb th\u01b0\u1eddng xuy\u00ean v\u1eadn \u0111\u1ed9ng, \u0111i\u1ec1u n\u00e0y kh\u00f4ng ch\u1ec9 c\u1ea3i thi\u1ec7n s\u1ef1 tu\u1ea7n ho\u00e0n m\u00e1u t\u1edbi c\u00e1c c\u01a1 quan trong c\u01a1 th\u1ec3 m\u00e0 c\u00f2n h\u1ed7 tr\u1ee3 qu\u00e1 tr\u00ecnh \u0111\u00e0o th\u1ea3i c\u00e1c ch\u1ea5t \u0111\u1ed9c h\u1ea1i. Nh\u1edd v\u1eady, h\u1ec7 mi\u1ec5n d\u1ecbch c\u1ee7a tr\u1ebb c\u0169ng tr\u1edf n\u00ean m\u1ea1nh m\u1ebd h\u01a1n. <\/p>\n\n\n\n
Cha m\u1eb9 c\u00f3 th\u1ec3 h\u01b0\u1edbng d\u1eabn tr\u1ebb th\u1ef1c hi\u1ec7n nh\u1eefng ho\u1ea1t \u0111\u1ed9ng \u0111\u01a1n gi\u1ea3n nh\u01b0 ch\u1ea1y b\u1ed9, b\u01a1i l\u1ed9i, \u0111\u1ea1p xe ho\u1eb7c ch\u01a1i b\u00f3ng \u0111\u00e1. <\/p>\n\n\n\n
Ch\u1ec9 c\u1ea7n d\u00e0nh ra kho\u1ea3ng 30 ph\u00fat m\u1ed7i ng\u00e0y cho vi\u1ec7c v\u1eadn \u0111\u1ed9ng, ba m\u1eb9 \u0111\u00e3 g\u00f3p ph\u1ea7n \u0111\u00e1ng k\u1ec3 v\u00e0o vi\u1ec7c t\u0103ng c\u01b0\u1eddng s\u1ee9c \u0111\u1ec1 kh\u00e1ng cho tr\u1ebb. Th\u00eam v\u00e0o \u0111\u00f3, vi\u1ec7c n\u00e0y c\u00f2n gi\u00fap tr\u1ebb c\u1ea3m th\u1ea5y th\u00e8m \u0103n h\u01a1n v\u00e0 c\u1ea3i thi\u1ec7n ch\u1ee9c n\u0103ng c\u1ee7a c\u00e1c c\u01a1 v\u00e0 h\u1ec7 ti\u00eau h\u00f3a.<\/p>\n\n\n
\n
![\"Cho](\"http:\/\/cooponline.vn\/tin-tuc\/wp-content\/uploads\/2024\/12\/bi-quyet-tang-cuong-suc-de-khang-cho-be-luc-giao-mua-ma-me-nen-biet-1733730472-1.jpg\")
Cho b\u00e9 v\u1eadn \u0111\u1ed9ng th\u01b0\u1eddng xuy\u00ean gi\u00fap t\u0103ng c\u01b0\u1eddng s\u1ee9c \u0111\u1ec1 kh\u00e1ng <\/figcaption><\/figure>\n<\/div>\n\n\n<\/span>B\u1ed5 sung th\u1ef1c ph\u1ea9m b\u1ed5 sung t\u0103ng \u0111\u1ec1 kh\u00e1ng cho b\u00e9<\/strong><\/span><\/h4>\n\n\n\nNgo\u00e0i vi\u1ec7c ch\u00fa tr\u1ecdng \u0111\u1ebfn ch\u1ebf \u0111\u1ed9 dinh d\u01b0\u1ee1ng v\u00e0 v\u1eadn \u0111\u1ed9ng, cha m\u1eb9 c\u0169ng c\u00f3 th\u1ec3 ch\u1ee7 \u0111\u1ed9ng b\u1ed5 sung c\u00e1c th\u1ef1c ph\u1ea9m ch\u1ee9c n\u0103ng t\u0103ng \u0111\u1ec1 kh\u00e1ng cho b\u00e9 \u1edf t\u1eebng giai \u0111o\u1ea1n ph\u00e1t tri\u1ec3n. Hi\u1ec7n nay, tr\u00ean th\u1ecb tr\u01b0\u1eddng c\u00f3 r\u1ea5t nhi\u1ec1u s\u1ea3n ph\u1ea9m h\u1ed7 tr\u1ee3 t\u0103ng c\u01b0\u1eddng s\u1ee9c \u0111\u1ec1 kh\u00e1ng v\u00e0 k\u00edch th\u00edch s\u1ef1 th\u00e8m \u0103n cho tr\u1ebb. Do \u0111\u00f3, cha m\u1eb9 n\u00ean l\u1ef1a ch\u1ecdn nh\u1eefng s\u1ea3n ph\u1ea9m \u0111\u00e1ng tin c\u1eady v\u00e0 an to\u00e0n \u0111\u1ec3 \u0111\u1ea3m b\u1ea3o hi\u1ec7u qu\u1ea3 t\u1ed1t nh\u1ea5t.<\/p>\n\n\n\n
<\/span>Ki\u1ec3m tra s\u1ee9c kh\u1ecfe \u0111\u1ecbnh k\u1ef3 cho b\u00e9<\/strong><\/span><\/h4>\n\n\n\nKh\u00e1m s\u1ee9c kh\u1ecfe \u0111\u1ecbnh k\u1ef3 cho tr\u1ebb em l\u00e0 c\u00e1ch hi\u1ec7u qu\u1ea3 \u0111\u1ec3 cha m\u1eb9 theo d\u00f5i t\u00ecnh h\u00ecnh s\u1ee9c kh\u1ecfe c\u1ee7a con, \u0111\u1eb7c bi\u1ec7t l\u00e0 s\u1ef1 ph\u00e1t tri\u1ec3n v\u1ec1 th\u1ec3 ch\u1ea5t v\u00e0 tinh th\u1ea7n. Vi\u1ec7c n\u00e0y c\u00e0ng tr\u1edf n\u00ean c\u1ea7n thi\u1ebft trong 1000 ng\u00e0y \u0111\u1ea7u \u0111\u1eddi c\u1ee7a tr\u1ebb. \u1ede giai \u0111o\u1ea1n n\u00e0y, n\u1ebfu tr\u1ebb nh\u1eadn \u0111\u01b0\u1ee3c s\u1ef1 ch\u00fa \u00fd v\u00e0 ch\u0103m s\u00f3c \u0111\u00fang m\u1ef1c v\u1ec1 s\u1ee9c kh\u1ecfe v\u00e0 dinh d\u01b0\u1ee1ng, tr\u1ebb kh\u00f4ng ch\u1ec9 ph\u00e1t tri\u1ec3n t\u1ed1t nh\u1ea5t \u1edf hi\u1ec7n t\u1ea1i m\u00e0 c\u00f2n c\u00f3 \u1ea3nh h\u01b0\u1edfng t\u00edch c\u1ef1c l\u00e2u d\u00e0i \u0111\u1ebfn s\u1ee9c kh\u1ecfe v\u00e0 s\u1ef1 ph\u00e1t tri\u1ec3n trong su\u1ed1t qu\u00e1 tr\u00ecnh tr\u01b0\u1edfng th\u00e0nh.<\/p>\n\n\n\n
Th\u1eddi ti\u1ebft giao m\u00f9a lu\u00f4n l\u00e0 n\u1ed7i lo c\u1ee7a c\u00e1c b\u1eadc ph\u1ee5 huynh. V\u1edbi nh\u1eefng chia s\u1ebb tr\u00ean, hi v\u1ecdng b\u1ed1 m\u1eb9 \u0111\u00e3 c\u00f3 th\u00eam nh\u1eefng ki\u1ebfn th\u1ee9c h\u1eefu \u00edch \u0111\u1ec3 t\u0103ng s\u1ee9c \u0111\u1ec1 kh\u00e1ng cho b\u00e9. H\u00e3y b\u1eaft \u0111\u1ea7u t\u1eeb h\u00f4m nay b\u1eb1ng vi\u1ec7c b\u1ed5 sung \u0111\u1ea7y \u0111\u1ee7 dinh d\u01b0\u1ee1ng, t\u1ea1o th\u00f3i quen sinh ho\u1ea1t l\u00e0nh m\u1ea1nh v\u00e0 \u0111\u1eebng qu\u00ean \u0111\u01b0a b\u00e9 \u0111i kh\u00e1m s\u1ee9c kh\u1ecfe \u0111\u1ecbnh k\u1ef3. <\/p>\n","protected":false},"excerpt":{"rendered":"
Giao m\u00f9a l\u00e0 th\u1eddi \u0111i\u1ec3m m\u00e0 s\u1ee9c kh\u1ecfe c\u1ee7a tr\u1ebb nh\u1ecf th\u01b0\u1eddng d\u1ec5 b\u1ecb \u1ea3nh h\u01b0\u1edfng. \u0110\u1ec3 t\u0103ng s\u1ee9c \u0111\u1ec1 kh\u00e1ng cho b\u00e9 l\u00fac giao m\u00f9a, c\u00e1c b\u1eadc ph\u1ee5 huynh c\u1ea7n c\u00f3 nh\u1eefng ki\u1ebfn th\u1ee9c v\u00e0 bi\u1ec7n ph\u00e1p ch\u0103m s\u00f3c… <\/p>\n","protected":false},"author":59,"featured_media":102669,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[20,27,19],"tags":[],"class_list":["post-102664","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-khoe-dep360","category-pro-tips","category-song-xanh"],"yoast_head":"\n
B\u00ed quy\u1ebft t\u0103ng c\u01b0\u1eddng s\u1ee9c \u0111\u1ec1 kh\u00e1ng cho b\u00e9 l\u00fac giao m\u00f9a m\u00e0 m\u1eb9 n\u00ean bi\u1ebft - Tin t\u1ee9c t\u1ed5ng h\u1ee3p - Coop Online<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/cooponline.vn\/tin-tuc\/bi-quyet-tang-cuong-suc-de-khang-cho-be-luc-giao-mua-ma-me-nen-biet\/\" \/>\n<meta property=\"og:locale\" content=\"vi_VN\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"B\u00ed quy\u1ebft t\u0103ng c\u01b0\u1eddng s\u1ee9c \u0111\u1ec1 kh\u00e1ng cho b\u00e9 l\u00fac giao m\u00f9a m\u00e0 m\u1eb9 n\u00ean bi\u1ebft - Tin t\u1ee9c t\u1ed5ng h\u1ee3p - Coop Online\" \/>\n<meta property=\"og:description\" content=\"Giao m\u00f9a l\u00e0 th\u1eddi \u0111i\u1ec3m m\u00e0 s\u1ee9c kh\u1ecfe c\u1ee7a tr\u1ebb nh\u1ecf th\u01b0\u1eddng d\u1ec5 b\u1ecb \u1ea3nh h\u01b0\u1edfng. \u0110\u1ec3 t\u0103ng s\u1ee9c \u0111\u1ec1 kh\u00e1ng cho b\u00e9 l\u00fac giao m\u00f9a, c\u00e1c b\u1eadc ph\u1ee5 huynh c\u1ea7n c\u00f3 nh\u1eefng ki\u1ebfn th\u1ee9c v\u00e0 bi\u1ec7n ph\u00e1p ch\u0103m s\u00f3c...\" \/>\n<meta property=\"og:url\" content=\"https:\/\/cooponline.vn\/tin-tuc\/bi-quyet-tang-cuong-suc-de-khang-cho-be-luc-giao-mua-ma-me-nen-biet\/\" \/>\n<meta property=\"og:site_name\" content=\"Tin t\u1ee9c t\u1ed5ng h\u1ee3p - Coop Online\" \/>\n<meta property=\"article:published_time\" content=\"2024-12-09T07:54:24+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-07-29T08:51:36+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/cooponline.vn\/tin-tuc\/wp-content\/uploads\/2024\/12\/bi-quyet-tang-cuong-suc-de-khang-cho-be-luc-giao-mua-ma-me-nen-biet-1733730772.png\" \/>\n\t<meta property=\"og:image:width\" content=\"1000\" \/>\n\t<meta property=\"og:image:height\" content=\"1000\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"L\u00ca TH\u1eca TH\u01af\u01a0NG\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"\u0110\u01b0\u1ee3c vi\u1ebft b\u1edfi\" \/>\n\t<meta name=\"twitter:data1\" content=\"L\u00ca TH\u1eca TH\u01af\u01a0NG\" \/>\n\t<meta name=\"twitter:label2\" content=\"\u01af\u1edbc t\u00ednh th\u1eddi gian \u0111\u1ecdc\" \/>\n\t<meta name=\"twitter:data2\" content=\"8 ph\u00fat\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/cooponline.vn\/tin-tuc\/bi-quyet-tang-cuong-suc-de-khang-cho-be-luc-giao-mua-ma-me-nen-biet\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/cooponline.vn\/tin-tuc\/bi-quyet-tang-cuong-suc-de-khang-cho-be-luc-giao-mua-ma-me-nen-biet\/\"},\"author\":{\"name\":\"L\u00ca TH\u1eca TH\u01af\u01a0NG\",\"@id\":\"https:\/\/cooponline.vn\/tin-tuc\/#\/schema\/person\/af9ba11cbb312859cc1f0ef1e850fc2e\"},\"headline\":\"B\u00ed quy\u1ebft t\u0103ng c\u01b0\u1eddng s\u1ee9c \u0111\u1ec1 kh\u00e1ng cho b\u00e9 l\u00fac giao m\u00f9a m\u00e0 m\u1eb9 n\u00ean bi\u1ebft\",\"datePublished\":\"2024-12-09T07:54:24+00:00\",\"dateModified\":\"2025-07-29T08:51:36+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/cooponline.vn\/tin-tuc\/bi-quyet-tang-cuong-suc-de-khang-cho-be-luc-giao-mua-ma-me-nen-biet\/\"},\"wordCount\":2335,\"publisher\":{\"@id\":\"https:\/\/cooponline.vn\/tin-tuc\/#organization\"},\"image\":{\"@id\":\"https:\/\/cooponline.vn\/tin-tuc\/bi-quyet-tang-cuong-suc-de-khang-cho-be-luc-giao-mua-ma-me-nen-biet\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/cooponline.vn\/tin-tuc\/wp-content\/uploads\/2024\/12\/bi-quyet-tang-cuong-suc-de-khang-cho-be-luc-giao-mua-ma-me-nen-biet-1733730772.png\",\"articleSection\":[\"Kho\u1ebb - \u0110\u1eb9p 360\",\"Pro tips\",\"S\u1ed1ng xanh\"],\"inLanguage\":\"vi\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/cooponline.vn\/tin-tuc\/bi-quyet-tang-cuong-suc-de-khang-cho-be-luc-giao-mua-ma-me-nen-biet\/\",\"url\":\"https:\/\/cooponline.vn\/tin-tuc\/bi-quyet-tang-cuong-suc-de-khang-cho-be-luc-giao-mua-ma-me-nen-biet\/\",\"name\":\"B\u00ed quy\u1ebft t\u0103ng c\u01b0\u1eddng s\u1ee9c \u0111\u1ec1 kh\u00e1ng cho b\u00e9 l\u00fac giao m\u00f9a m\u00e0 m\u1eb9 n\u00ean bi\u1ebft - Tin t\u1ee9c t\u1ed5ng h\u1ee3p - Coop Online\",\"isPartOf\":{\"@id\":\"https:\/\/cooponline.vn\/tin-tuc\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/cooponline.vn\/tin-tuc\/bi-quyet-tang-cuong-suc-de-khang-cho-be-luc-giao-mua-ma-me-nen-biet\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/cooponline.vn\/tin-tuc\/bi-quyet-tang-cuong-suc-de-khang-cho-be-luc-giao-mua-ma-me-nen-biet\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/cooponline.vn\/tin-tuc\/wp-content\/uploads\/2024\/12\/bi-quyet-tang-cuong-suc-de-khang-cho-be-luc-giao-mua-ma-me-nen-biet-1733730772.png\",\"datePublished\":\"2024-12-09T07:54:24+00:00\",\"dateModified\":\"2025-07-29T08:51:36+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/cooponline.vn\/tin-tuc\/bi-quyet-tang-cuong-suc-de-khang-cho-be-luc-giao-mua-ma-me-nen-biet\/#breadcrumb\"},\"inLanguage\":\"vi\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/cooponline.vn\/tin-tuc\/bi-quyet-tang-cuong-suc-de-khang-cho-be-luc-giao-mua-ma-me-nen-biet\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"vi\",\"@id\":\"https:\/\/cooponline.vn\/tin-tuc\/bi-quyet-tang-cuong-suc-de-khang-cho-be-luc-giao-mua-ma-me-nen-biet\/#primaryimage\",\"url\":\"https:\/\/cooponline.vn\/tin-tuc\/wp-content\/uploads\/2024\/12\/bi-quyet-tang-cuong-suc-de-khang-cho-be-luc-giao-mua-ma-me-nen-biet-1733730772.png\",\"contentUrl\":\"https:\/\/cooponline.vn\/tin-tuc\/wp-content\/uploads\/2024\/12\/bi-quyet-tang-cuong-suc-de-khang-cho-be-luc-giao-mua-ma-me-nen-biet-1733730772.png\",\"width\":1000,\"height\":1000},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/cooponline.vn\/tin-tuc\/bi-quyet-tang-cuong-suc-de-khang-cho-be-luc-giao-mua-ma-me-nen-biet\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/cooponline.vn\/tin-tuc\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Pro tips\",\"item\":\"https:\/\/cooponline.vn\/tin-tuc\/pro-tips\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"B\u00ed quy\u1ebft t\u0103ng c\u01b0\u1eddng s\u1ee9c \u0111\u1ec1 kh\u00e1ng cho b\u00e9 l\u00fac giao m\u00f9a m\u00e0 m\u1eb9 n\u00ean bi\u1ebft\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/cooponline.vn\/tin-tuc\/#website\",\"url\":\"https:\/\/cooponline.vn\/tin-tuc\/\",\"name\":\"Tin t\u1ee9c t\u1ed5ng h\u1ee3p - Coop Online\",\"description\":\"Mua s\u1eafm\",\"publisher\":{\"@id\":\"https:\/\/cooponline.vn\/tin-tuc\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/cooponline.vn\/tin-tuc\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"vi\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/cooponline.vn\/tin-tuc\/#organization\",\"name\":\"Tin t\u1ee9c t\u1ed5ng h\u1ee3p - Coop Online\",\"url\":\"https:\/\/cooponline.vn\/tin-tuc\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"vi\",\"@id\":\"https:\/\/cooponline.vn\/tin-tuc\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/cooponline.vn\/tin-tuc\/wp-content\/uploads\/2025\/06\/cropped-CoopOnline-logo-grid-FAOL-241011-1-10-scaled-1.png\",\"contentUrl\":\"https:\/\/cooponline.vn\/tin-tuc\/wp-content\/uploads\/2025\/06\/cropped-CoopOnline-logo-grid-FAOL-241011-1-10-scaled-1.png\",\"width\":2559,\"height\":954,\"caption\":\"Tin t\u1ee9c t\u1ed5ng h\u1ee3p - Coop Online\"},\"image\":{\"@id\":\"https:\/\/cooponline.vn\/tin-tuc\/#\/schema\/logo\/image\/\"}},{\"@type\":\"Person\",\"@id\":\"https:\/\/cooponline.vn\/tin-tuc\/#\/schema\/person\/af9ba11cbb312859cc1f0ef1e850fc2e\",\"name\":\"L\u00ca TH\u1eca TH\u01af\u01a0NG\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"vi\",\"@id\":\"https:\/\/cooponline.vn\/tin-tuc\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/ce8e8734caa149de8d25909fd7102472844155ce1ae95a4fe83210faad2afe26?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/ce8e8734caa149de8d25909fd7102472844155ce1ae95a4fe83210faad2afe26?s=96&d=mm&r=g\",\"caption\":\"L\u00ca TH\u1eca TH\u01af\u01a0NG\"},\"url\":\"https:\/\/cooponline.vn\/tin-tuc\/author\/84974276204\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"B\u00ed quy\u1ebft t\u0103ng c\u01b0\u1eddng s\u1ee9c \u0111\u1ec1 kh\u00e1ng cho b\u00e9 l\u00fac giao m\u00f9a m\u00e0 m\u1eb9 n\u00ean bi\u1ebft - Tin t\u1ee9c t\u1ed5ng h\u1ee3p - Coop Online","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/cooponline.vn\/tin-tuc\/bi-quyet-tang-cuong-suc-de-khang-cho-be-luc-giao-mua-ma-me-nen-biet\/","og_locale":"vi_VN","og_type":"article","og_title":"B\u00ed quy\u1ebft t\u0103ng c\u01b0\u1eddng s\u1ee9c \u0111\u1ec1 kh\u00e1ng cho b\u00e9 l\u00fac giao m\u00f9a m\u00e0 m\u1eb9 n\u00ean bi\u1ebft - Tin t\u1ee9c t\u1ed5ng h\u1ee3p - Coop Online","og_description":"Giao m\u00f9a l\u00e0 th\u1eddi \u0111i\u1ec3m m\u00e0 s\u1ee9c kh\u1ecfe c\u1ee7a tr\u1ebb nh\u1ecf th\u01b0\u1eddng d\u1ec5 b\u1ecb \u1ea3nh h\u01b0\u1edfng. \u0110\u1ec3 t\u0103ng s\u1ee9c \u0111\u1ec1 kh\u00e1ng cho b\u00e9 l\u00fac giao m\u00f9a, c\u00e1c b\u1eadc ph\u1ee5 huynh c\u1ea7n c\u00f3 nh\u1eefng ki\u1ebfn th\u1ee9c v\u00e0 bi\u1ec7n ph\u00e1p ch\u0103m s\u00f3c...","og_url":"https:\/\/cooponline.vn\/tin-tuc\/bi-quyet-tang-cuong-suc-de-khang-cho-be-luc-giao-mua-ma-me-nen-biet\/","og_site_name":"Tin t\u1ee9c t\u1ed5ng h\u1ee3p - Coop Online","article_published_time":"2024-12-09T07:54:24+00:00","article_modified_time":"2025-07-29T08:51:36+00:00","og_image":[{"width":1000,"height":1000,"url":"https:\/\/cooponline.vn\/tin-tuc\/wp-content\/uploads\/2024\/12\/bi-quyet-tang-cuong-suc-de-khang-cho-be-luc-giao-mua-ma-me-nen-biet-1733730772.png","type":"image\/png"}],"author":"L\u00ca TH\u1eca TH\u01af\u01a0NG","twitter_card":"summary_large_image","twitter_misc":{"\u0110\u01b0\u1ee3c vi\u1ebft b\u1edfi":"L\u00ca TH\u1eca TH\u01af\u01a0NG","\u01af\u1edbc t\u00ednh th\u1eddi gian \u0111\u1ecdc":"8 ph\u00fat"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/cooponline.vn\/tin-tuc\/bi-quyet-tang-cuong-suc-de-khang-cho-be-luc-giao-mua-ma-me-nen-biet\/#article","isPartOf":{"@id":"https:\/\/cooponline.vn\/tin-tuc\/bi-quyet-tang-cuong-suc-de-khang-cho-be-luc-giao-mua-ma-me-nen-biet\/"},"author":{"name":"L\u00ca TH\u1eca TH\u01af\u01a0NG","@id":"https:\/\/cooponline.vn\/tin-tuc\/#\/schema\/person\/af9ba11cbb312859cc1f0ef1e850fc2e"},"headline":"B\u00ed quy\u1ebft t\u0103ng c\u01b0\u1eddng s\u1ee9c \u0111\u1ec1 kh\u00e1ng cho b\u00e9 l\u00fac giao m\u00f9a m\u00e0 m\u1eb9 n\u00ean bi\u1ebft","datePublished":"2024-12-09T07:54:24+00:00","dateModified":"2025-07-29T08:51:36+00:00","mainEntityOfPage":{"@id":"https:\/\/cooponline.vn\/tin-tuc\/bi-quyet-tang-cuong-suc-de-khang-cho-be-luc-giao-mua-ma-me-nen-biet\/"},"wordCount":2335,"publisher":{"@id":"https:\/\/cooponline.vn\/tin-tuc\/#organization"},"image":{"@id":"https:\/\/cooponline.vn\/tin-tuc\/bi-quyet-tang-cuong-suc-de-khang-cho-be-luc-giao-mua-ma-me-nen-biet\/#primaryimage"},"thumbnailUrl":"https:\/\/cooponline.vn\/tin-tuc\/wp-content\/uploads\/2024\/12\/bi-quyet-tang-cuong-suc-de-khang-cho-be-luc-giao-mua-ma-me-nen-biet-1733730772.png","articleSection":["Kho\u1ebb - \u0110\u1eb9p 360","Pro tips","S\u1ed1ng xanh"],"inLanguage":"vi"},{"@type":"WebPage","@id":"https:\/\/cooponline.vn\/tin-tuc\/bi-quyet-tang-cuong-suc-de-khang-cho-be-luc-giao-mua-ma-me-nen-biet\/","url":"https:\/\/cooponline.vn\/tin-tuc\/bi-quyet-tang-cuong-suc-de-khang-cho-be-luc-giao-mua-ma-me-nen-biet\/","name":"B\u00ed quy\u1ebft t\u0103ng c\u01b0\u1eddng s\u1ee9c \u0111\u1ec1 kh\u00e1ng cho b\u00e9 l\u00fac giao m\u00f9a m\u00e0 m\u1eb9 n\u00ean bi\u1ebft - Tin t\u1ee9c t\u1ed5ng h\u1ee3p - Coop Online","isPartOf":{"@id":"https:\/\/cooponline.vn\/tin-tuc\/#website"},"primaryImageOfPage":{"@id":"https:\/\/cooponline.vn\/tin-tuc\/bi-quyet-tang-cuong-suc-de-khang-cho-be-luc-giao-mua-ma-me-nen-biet\/#primaryimage"},"image":{"@id":"https:\/\/cooponline.vn\/tin-tuc\/bi-quyet-tang-cuong-suc-de-khang-cho-be-luc-giao-mua-ma-me-nen-biet\/#primaryimage"},"thumbnailUrl":"https:\/\/cooponline.vn\/tin-tuc\/wp-content\/uploads\/2024\/12\/bi-quyet-tang-cuong-suc-de-khang-cho-be-luc-giao-mua-ma-me-nen-biet-1733730772.png","datePublished":"2024-12-09T07:54:24+00:00","dateModified":"2025-07-29T08:51:36+00:00","breadcrumb":{"@id":"https:\/\/cooponline.vn\/tin-tuc\/bi-quyet-tang-cuong-suc-de-khang-cho-be-luc-giao-mua-ma-me-nen-biet\/#breadcrumb"},"inLanguage":"vi","potentialAction":[{"@type":"ReadAction","target":["https:\/\/cooponline.vn\/tin-tuc\/bi-quyet-tang-cuong-suc-de-khang-cho-be-luc-giao-mua-ma-me-nen-biet\/"]}]},{"@type":"ImageObject","inLanguage":"vi","@id":"https:\/\/cooponline.vn\/tin-tuc\/bi-quyet-tang-cuong-suc-de-khang-cho-be-luc-giao-mua-ma-me-nen-biet\/#primaryimage","url":"https:\/\/cooponline.vn\/tin-tuc\/wp-content\/uploads\/2024\/12\/bi-quyet-tang-cuong-suc-de-khang-cho-be-luc-giao-mua-ma-me-nen-biet-1733730772.png","contentUrl":"https:\/\/cooponline.vn\/tin-tuc\/wp-content\/uploads\/2024\/12\/bi-quyet-tang-cuong-suc-de-khang-cho-be-luc-giao-mua-ma-me-nen-biet-1733730772.png","width":1000,"height":1000},{"@type":"BreadcrumbList","@id":"https:\/\/cooponline.vn\/tin-tuc\/bi-quyet-tang-cuong-suc-de-khang-cho-be-luc-giao-mua-ma-me-nen-biet\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/cooponline.vn\/tin-tuc\/"},{"@type":"ListItem","position":2,"name":"Pro tips","item":"https:\/\/cooponline.vn\/tin-tuc\/pro-tips\/"},{"@type":"ListItem","position":3,"name":"B\u00ed quy\u1ebft t\u0103ng c\u01b0\u1eddng s\u1ee9c \u0111\u1ec1 kh\u00e1ng cho b\u00e9 l\u00fac giao m\u00f9a m\u00e0 m\u1eb9 n\u00ean bi\u1ebft"}]},{"@type":"WebSite","@id":"https:\/\/cooponline.vn\/tin-tuc\/#website","url":"https:\/\/cooponline.vn\/tin-tuc\/","name":"Tin t\u1ee9c t\u1ed5ng h\u1ee3p - Coop Online","description":"Mua s\u1eafm","publisher":{"@id":"https:\/\/cooponline.vn\/tin-tuc\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/cooponline.vn\/tin-tuc\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"vi"},{"@type":"Organization","@id":"https:\/\/cooponline.vn\/tin-tuc\/#organization","name":"Tin t\u1ee9c t\u1ed5ng h\u1ee3p - Coop Online","url":"https:\/\/cooponline.vn\/tin-tuc\/","logo":{"@type":"ImageObject","inLanguage":"vi","@id":"https:\/\/cooponline.vn\/tin-tuc\/#\/schema\/logo\/image\/","url":"https:\/\/cooponline.vn\/tin-tuc\/wp-content\/uploads\/2025\/06\/cropped-CoopOnline-logo-grid-FAOL-241011-1-10-scaled-1.png","contentUrl":"https:\/\/cooponline.vn\/tin-tuc\/wp-content\/uploads\/2025\/06\/cropped-CoopOnline-logo-grid-FAOL-241011-1-10-scaled-1.png","width":2559,"height":954,"caption":"Tin t\u1ee9c t\u1ed5ng h\u1ee3p - Coop Online"},"image":{"@id":"https:\/\/cooponline.vn\/tin-tuc\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/cooponline.vn\/tin-tuc\/#\/schema\/person\/af9ba11cbb312859cc1f0ef1e850fc2e","name":"L\u00ca TH\u1eca TH\u01af\u01a0NG","image":{"@type":"ImageObject","inLanguage":"vi","@id":"https:\/\/cooponline.vn\/tin-tuc\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/ce8e8734caa149de8d25909fd7102472844155ce1ae95a4fe83210faad2afe26?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/ce8e8734caa149de8d25909fd7102472844155ce1ae95a4fe83210faad2afe26?s=96&d=mm&r=g","caption":"L\u00ca TH\u1eca TH\u01af\u01a0NG"},"url":"https:\/\/cooponline.vn\/tin-tuc\/author\/84974276204\/"}]}},"_links":{"self":[{"href":"https:\/\/cooponline.vn\/tin-tuc\/wp-json\/wp\/v2\/posts\/102664","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/cooponline.vn\/tin-tuc\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/cooponline.vn\/tin-tuc\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/cooponline.vn\/tin-tuc\/wp-json\/wp\/v2\/users\/59"}],"replies":[{"embeddable":true,"href":"https:\/\/cooponline.vn\/tin-tuc\/wp-json\/wp\/v2\/comments?post=102664"}],"version-history":[{"count":1,"href":"https:\/\/cooponline.vn\/tin-tuc\/wp-json\/wp\/v2\/posts\/102664\/revisions"}],"predecessor-version":[{"id":121932,"href":"https:\/\/cooponline.vn\/tin-tuc\/wp-json\/wp\/v2\/posts\/102664\/revisions\/121932"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/cooponline.vn\/tin-tuc\/wp-json\/wp\/v2\/media\/102669"}],"wp:attachment":[{"href":"https:\/\/cooponline.vn\/tin-tuc\/wp-json\/wp\/v2\/media?parent=102664"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/cooponline.vn\/tin-tuc\/wp-json\/wp\/v2\/categories?post=102664"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/cooponline.vn\/tin-tuc\/wp-json\/wp\/v2\/tags?post=102664"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}