C\u00f4ng d\u1ee5ng<\/strong><\/p>\n\n\n\nChanh l\u00e0 ngu\u1ed3n cung c\u1ea5p vitamin C d\u1ed3i d\u00e0o, c\u00f3 kh\u1ea3 n\u0103ng ch\u1ed1ng oxy h\u00f3a, t\u0103ng c\u01b0\u1eddng s\u1ee9c \u0111\u1ec1 kh\u00e1ng, gi\u00fap c\u01a1 th\u1ec3 s\u1ea3n sinh kh\u00e1ng th\u1ec3 \u0111\u1ec3 ph\u00f2ng ng\u1eeba b\u1ec7nh c\u1ea3m. S\u1ea3, v\u1edbi h\u01b0\u01a1ng v\u1ecb th\u01a1m m\u00e1t v\u00e0 t\u00ednh \u1ea5m, \u0111\u01b0\u1ee3c coi l\u00e0 m\u1ed9t th\u00e0nh ph\u1ea7n qu\u00fd trong y h\u1ecdc c\u1ed5 truy\u1ec1n, c\u00f3 t\u00e1c d\u1ee5ng hi\u1ec7u qu\u1ea3 trong vi\u1ec7c tr\u1ecb ho v\u00e0 h\u1ea1 s\u1ed1t do c\u1ea3m l\u1ea1nh ho\u1eb7c c\u1ea3m c\u00fam. Ngo\u00e0i ra, s\u1ea3 c\u00f2n c\u00f3 kh\u1ea3 n\u0103ng ti\u00eau di\u1ec7t vi khu\u1ea9n v\u00e0 kh\u00e1ng n\u1ea5m. Khi k\u1ebft h\u1ee3p v\u1edbi m\u1eadt ong, m\u1ed9t nguy\u00ean li\u1ec7u gi\u00e0u ch\u1ea5t ch\u1ed1ng oxy h\u00f3a, h\u1ed7n h\u1ee3p n\u00e0y c\u00f3 th\u1ec3 ng\u0103n ch\u1eb7n s\u1ef1 x\u00e2m nh\u1eadp c\u1ee7a virus g\u00e2y c\u1ea3m c\u00fam v\u00e0o c\u01a1 th\u1ec3.<\/p>\n\n\n\n
Nguy\u00ean li\u1ec7u<\/strong><\/p>\n\n\n\n\n- 5gr g\u1eebng t\u01b0\u01a1i<\/li>\n\n\n\n
- M\u1eadt ong r\u1eebng Honeyland<\/li>\n\n\n\n
- 1 g\u00f3i tr\u00e0 t\u00fai l\u1ecdc<\/li>\n\n\n\n
- N\u01b0\u1edbc c\u1ed1t chanh<\/li>\n<\/ul>\n\n\n\n
C\u00e1ch l\u00e0m<\/strong><\/p>\n\n\n\nB\u1ea1n h\u00e3y g\u1ecdt v\u1ecf g\u1eebng, r\u1eeda s\u1ea1ch v\u00e0 th\u00e1i th\u00e0nh s\u1ee3i m\u1ecfng. Ti\u1ebfp theo, cho tr\u00e0 t\u00fai l\u1ecdc v\u00e0 g\u1eebng v\u00e0o 150ml n\u01b0\u1edbc n\u00f3ng, ng\u00e2m trong kho\u1ea3ng 2 – 3 ph\u00fat. Sau \u0111\u00f3, v\u1edbt t\u00fai tr\u00e0 ra, \u0111\u1ec3 n\u01b0\u1edbc tr\u00e0 ngu\u1ed9i b\u1edbt r\u1ed3i th\u00eam n\u01b0\u1edbc c\u1ed1t chanh v\u00e0 m\u1eadt ong, khu\u1ea5y \u0111\u1ec1u tr\u01b0\u1edbc khi th\u01b0\u1edfng th\u1ee9c.<\/p>\n\n\n
\n
![\"N\u01b0\u1edbc](\"http:\/\/cooponline.vn\/tin-tuc\/wp-content\/uploads\/2024\/12\/cach-lam-nuoc-uong-tang-cuong-suc-de-khang-luc-giao-mua-1733727890.jpg\")
N\u01b0\u1edbc m\u1eadt ong chanh s\u1ea3\u00a0<\/figcaption><\/figure>\n<\/div>\n\n\n<\/span>N\u01b0<\/strong>\u1edbc u\u1ed1<\/strong>ng t\u0103ng \u0111<\/strong>\u1ec1<\/strong> kh\u00e1ng – N\u01b0<\/strong>\u1edbc \u00e9p c\u00e0 r\u1ed1t g\u1eebng <\/strong><\/span><\/h4>\n\n\n\nC\u00f4ng d\u1ee5ng <\/strong><\/p>\n\n\n\nS\u1ef1 k\u1ebft h\u1ee3p gi\u1eefa c\u00e0 r\u1ed1t v\u00e0 g\u1eebng mang l\u1ea1i nhi\u1ec1u d\u01b0\u1ee1ng ch\u1ea5t phong ph\u00fa cho c\u01a1 th\u1ec3. Vitamin A v\u00e0 C t\u1eeb c\u00e0 r\u1ed1t h\u1ed7 tr\u1ee3 s\u1ee9c kh\u1ecfe t\u1ebf b\u00e0o m\u00e1u, trong khi g\u1eebng v\u1edbi \u0111\u1eb7c t\u00ednh ch\u1ed1ng vi\u00eam v\u00e0 ch\u1ed1ng oxy h\u00f3a gi\u00fap t\u0103ng c\u01b0\u1eddng h\u1ec7 mi\u1ec5n d\u1ecbch. Ngo\u00e0i ra, c\u1ea3 hai nguy\u00ean li\u1ec7u n\u00e0y \u0111\u1ec1u c\u00f3 kh\u1ea3 n\u0103ng gi\u1ea3i \u0111\u1ed9c c\u01a1 th\u1ec3, g\u00f3p ph\u1ea7n c\u1ea3i thi\u1ec7n s\u1ee9c \u0111\u1ec1 kh\u00e1ng. H\u01a1n n\u1eefa, t\u00ednh kh\u00e1ng khu\u1ea9n c\u1ee7a c\u00e0 r\u1ed1t v\u00e0 g\u1eebng gi\u00fap lo\u1ea1i b\u1ecf c\u00e1c vi khu\u1ea9n v\u00e0 vi-r\u00fat c\u00f3 h\u1ea1i, ng\u0103n ng\u1eeba nhi\u1ec5m tr\u00f9ng v\u00e0 gi\u1eef cho c\u01a1 th\u1ec3 lu\u00f4n trong tr\u1ea1ng th\u00e1i kh\u1ecfe m\u1ea1nh.<\/p>\n\n\n\n
Nguy\u00ean li\u1ec7u <\/strong><\/p>\n\n\n\n\n- 4-5 c\u1ee7 c\u00e0 r\u1ed1t t\u01b0\u01a1i.<\/li>\n\n\n\n
- M\u1ed9t c\u1ee7 g\u1eebng d\u00e0i kho\u1ea3ng 7cm.<\/li>\n\n\n\n
- 1 qu\u1ea3 chanh.<\/li>\n\n\n\n
- Mu\u1ed1i bi\u1ec3n.<\/li>\n<\/ul>\n\n\n\n
C\u00e1ch l\u00e0m<\/strong><\/p>\n\n\n\n\n- C\u00e0 r\u1ed1t c\u1ea7n \u0111\u01b0\u1ee3c r\u1eeda s\u1ea1ch, c\u1eaft v\u00e0 g\u1ecdt v\u1ecf tr\u01b0\u1edbc khi ph\u01a1i kh\u00f4.<\/li>\n\n\n\n
- G\u1eebng \u0111\u01b0\u1ee3c g\u1ecdt v\u1ecf v\u00e0 l\u00e0m s\u1ea1ch.<\/li>\n\n\n\n
- Cho c\u1ea3 g\u1eebng v\u00e0 c\u00e0 r\u1ed1t v\u00e0o m\u00e1y xay sinh t\u1ed1 \u0111\u1ec3 t\u1ea1o th\u00e0nh h\u1ed7n h\u1ee3p n\u01b0\u1edbc u\u1ed1ng b\u1ed5 d\u01b0\u1ee1ng.<\/li>\n\n\n\n
- R\u00f3t n\u01b0\u1edbc \u00e9p ra ly, th\u00eam m\u1ed9t \u00edt n\u01b0\u1edbc c\u1ed1t chanh, c\u00f3 th\u1ec3 r\u1eafc th\u00eam ch\u00fat mu\u1ed1i bi\u1ec3n ho\u1eb7c b\u1ed9t qu\u1ebf, v\u00e0 th\u01b0\u1edfng th\u1ee9c v\u00e0o bu\u1ed5i s\u00e1ng.<\/li>\n<\/ul>\n\n\n
\n
![\"N\u01b0\u1edbc](\"http:\/\/cooponline.vn\/tin-tuc\/wp-content\/uploads\/2024\/12\/cach-lam-nuoc-uong-tang-cuong-suc-de-khang-luc-giao-mua-1733727888.jpg\")
N\u01b0\u1edbc \u00e9p c\u00e0 r\u1ed1t g\u1eebng<\/figcaption><\/figure>\n<\/div>\n\n\n<\/span>Chanh mu\u1ed1i – Th\u1ee9c u\u1ed1<\/strong>ng t\u0103ng s<\/strong>\u1ee9<\/strong>c \u0111<\/strong>\u1ec1 kh\u00e1ng<\/strong><\/span><\/h4>\n\n\n\nC\u00f4ng d\u1ee5ng <\/strong><\/p>\n\n\n\nN\u01b0\u1edbc chanh mu\u1ed1i l\u00e0 m\u1ed9t lo\u1ea1i th\u1ee9c u\u1ed1ng c\u00f3 nhi\u1ec1u l\u1ee3i \u00edch cho h\u1ec7 ti\u00eau h\u00f3a, h\u1ed7 tr\u1ee3 duy tr\u00ec \u0111\u01b0\u1eddng ru\u1ed9t kh\u1ecfe m\u1ea1nh v\u00e0 n\u00e2ng cao kh\u1ea3 n\u0103ng \u0111\u1ec1 kh\u00e1ng. B\u00ean c\u1ea1nh \u0111\u00f3, chanh mu\u1ed1i c\u00f2n c\u00f3 t\u00e1c d\u1ee5ng long \u0111\u1eddm, thanh l\u1ecdc m\u00e1u v\u00e0 h\u1ed7 tr\u1ee3 \u0111i\u1ec1u tr\u1ecb c\u1ea3m c\u00fam, s\u1ed1t r\u00e9t,… \u0110\u1eb7c bi\u1ec7t, mu\u1ed1i v\u00e0 tinh d\u1ea7u t\u1eeb v\u1ecf chanh gi\u00fap l\u00e0m d\u1ecbu v\u00e0 kh\u00e1ng khu\u1ea9n cho c\u1ed5 h\u1ecdng, v\u00ec th\u1ebf u\u1ed1ng chanh mu\u1ed1i c\u00f2n c\u00f3 th\u1ec3 l\u00e0m gi\u1ea3m c\u00e1c tri\u1ec7u ch\u1ee9ng vi\u00eam h\u1ecdng v\u00e0 \u0111au h\u1ecdng hi\u1ec7u qu\u1ea3.<\/p>\n\n\n\n
Nguy\u00ean li\u1ec7u <\/strong><\/p>\n\n\n\n\n- 1 qu\u1ea3 chanh mu\u1ed1i<\/li>\n\n\n\n
- N\u01b0\u1edbc chanh mu\u1ed1i Co.op Select<\/li>\n\n\n\n
- M\u1eadt ong<\/li>\n\n\n\n
- \u0110\u01b0\u1eddng<\/li>\n<\/ul>\n\n\n\n
C\u00e1ch l\u00e0m<\/strong><\/p>\n\n\n\nB\u1ea1n chia qu\u1ea3 chanh mu\u1ed1i th\u00e0nh 4 ph\u1ea7n nh\u1ecf v\u00e0 \u0111\u1eb7t v\u00e0o ly, sau \u0111\u00f3 th\u00eam 1 mu\u1ed7ng c\u00e0 ph\u00ea m\u1eadt ong, 1 mu\u1ed7ng \u0111\u01b0\u1eddng, n\u01b0\u1edbc chanh mu\u1ed1i c\u00f9ng v\u1edbi n\u01b0\u1edbc l\u1ecdc v\u00e0o r\u1ed3i khu\u1ea5y \u0111\u1ec1u h\u1ed7n h\u1ee3p. N\u1ebfu mu\u1ed1n t\u0103ng th\u00eam h\u01b0\u01a1ng v\u1ecb, b\u1ea1n c\u00f3 th\u1ec3 cho th\u00eam \u00f4 mai x\u00ed mu\u1ed9i ho\u1eb7c 1 – 2 qu\u1ea3 t\u1eafc t\u01b0\u01a1i.<\/p>\n\n\n
\n
![\"N\u01b0\u1edbc](\"http:\/\/cooponline.vn\/tin-tuc\/wp-content\/uploads\/2024\/12\/cach-lam-nuoc-uong-tang-cuong-suc-de-khang-luc-giao-mua-1733727889.jpg\")
N\u01b0\u1edbc chanh mu\u1ed1i<\/figcaption><\/figure>\n<\/div>\n\n\n<\/span>N\u01b0<\/strong>\u1edbc t\u00e1o, c\u00e0 r\u1ed1t v\u00e0 cam<\/strong><\/span><\/h4>\n\n\n\nC\u00f4ng d\u1ee5ng <\/strong><\/p>\n\n\n\nS\u1ef1 k\u1ebft h\u1ee3p c\u1ee7a c\u00e0 r\u1ed1t, t\u00e1o v\u00e0 cam mang l\u1ea1i kh\u1ea3 n\u0103ng t\u1ef1 b\u1ea3o v\u1ec7 v\u00e0 ch\u1ed1ng nhi\u1ec5m tr\u00f9ng cho c\u01a1 th\u1ec3. Trong t\u00e1o v\u00e0 cam c\u00f3 ch\u1ee9a vitamin C, m\u1ed9t ch\u1ea5t ch\u1ed1ng oxy h\u00f3a m\u1ea1nh m\u1ebd. C\u00e0 r\u1ed1t cung c\u1ea5p vitamin A d\u01b0\u1edbi d\u1ea1ng beta carotene, m\u1ed9t y\u1ebfu t\u1ed1 quan tr\u1ecdng \u0111\u1ec3 duy tr\u00ec h\u1ec7 mi\u1ec5n d\u1ecbch kh\u1ecfe m\u1ea1nh. B\u00ean c\u1ea1nh \u0111\u00f3, c\u00e0 r\u1ed1t c\u00f2n ch\u1ee9a vitamin B6, g\u00f3p ph\u1ea7n v\u00e0o qu\u00e1 tr\u00ecnh t\u1ea1o ra t\u1ebf b\u00e0o mi\u1ec5n d\u1ecbch v\u00e0 kh\u00e1ng th\u1ec3.<\/p>\n\n\n\n
Nguy\u00ean li\u1ec7u <\/strong><\/p>\n\n\n\n\n- 1 qu\u1ea3 cam<\/li>\n\n\n\n
- 2 qu\u1ea3 t\u00e1o<\/li>\n\n\n\n
- 2 c\u1ee7 c\u00e0 r\u1ed1t c\u1ee1 v\u1eeba<\/li>\n<\/ul>\n\n\n\n
C\u00e1ch l\u00e0m<\/strong><\/p>\n\n\n\nTr\u01b0\u1edbc ti\u00ean, b\u1ea1n c\u1ea7n r\u1eeda s\u1ea1ch t\u00e1o v\u00e0 g\u1ecdt v\u1ecf c\u00e0 r\u1ed1t, sau \u0111\u00f3 ng\u00e2m c\u1ea3 hai trong n\u01b0\u1edbc mu\u1ed1i pha lo\u00e3ng kho\u1ea3ng 5 ph\u00fat. Trong khi ch\u1edd \u0111\u1ee3i, h\u00e3y c\u1eaft \u0111\u00f4i qu\u1ea3 cam v\u00e0 v\u1eaft l\u1ea5y n\u01b0\u1edbc c\u1ed1t. Ti\u1ebfp theo, h\u00e3y r\u1eeda l\u1ea1i t\u00e1o v\u00e0 c\u00e0 r\u1ed1t b\u1eb1ng n\u01b0\u1edbc l\u1ea1nh, r\u1ed3i \u00e9p ch\u00fang \u0111\u1ec3 l\u1ea5y n\u01b0\u1edbc. Cu\u1ed1i c\u00f9ng, tr\u1ed9n n\u01b0\u1edbc \u00e9p t\u00e1o c\u00e0 r\u1ed1t v\u1edbi n\u01b0\u1edbc cam. B\u1ea1n c\u00f3 th\u1ec3 th\u00eam \u0111\u01b0\u1eddng theo kh\u1ea9u v\u1ecb c\u1ee7a m\u00ecnh n\u1ebfu mu\u1ed1n.<\/p>\n\n\n
\n
![\"N\u01b0\u1edbc](\"http:\/\/cooponline.vn\/tin-tuc\/wp-content\/uploads\/2024\/12\/cach-lam-nuoc-uong-tang-cuong-suc-de-khang-luc-giao-mua-1733727891-1.jpg\")
N\u01b0\u1edbc \u00e9p t\u00e1o c\u00e0 v\u00e0 cam\u00a0<\/figcaption><\/figure>\n<\/div>\n\n\n<\/span>\u0110<\/strong>\u1ed3 u\u1ed1<\/strong>ng t\u0103ng s<\/strong>\u1ee9<\/strong>c \u0111<\/strong>\u1ec1<\/strong> kh\u00e1ng – N\u01b0<\/strong>\u1edbc \u00e9p l\u1ef1u<\/strong><\/span><\/h4>\n\n\n\nC\u00f4ng d\u1ee5ng <\/strong><\/p>\n\n\n\nN\u01b0\u1edbc \u00e9p l\u1ef1u gi\u00e0u vitamin C, ch\u1ea5t x\u01a1 v\u00e0 kali, gi\u00fap t\u0103ng c\u01b0\u1eddng s\u1ee9c \u0111\u1ec1 kh\u00e1ng v\u00e0 h\u1ed7 tr\u1ee3 ti\u00eau h\u00f3a hi\u1ec7u qu\u1ea3. H\u01a1n n\u1eefa, l\u1ef1u ch\u1ee9a Punicalagins, m\u1ed9t ch\u1ea5t ch\u1ed1ng oxy h\u00f3a m\u1ea1nh m\u1ebd, g\u1ea5p ba l\u1ea7n so v\u1edbi tr\u00e0 xanh v\u00e0 r\u01b0\u1ee3u vang, c\u00f3 kh\u1ea3 n\u0103ng lo\u1ea1i b\u1ecf c\u00e1c g\u1ed1c t\u1ef1 do, kh\u00e1ng khu\u1ea9n v\u00e0 gi\u1ea3m vi\u00eam \u0111\u00e1ng k\u1ec3. Ngo\u00e0i ra, n\u01b0\u1edbc \u00e9p l\u1ef1u c\u00f2n b\u1ed5 sung canxi, vitamin E, vitamin A v\u00e0 axit folic, mang l\u1ea1i nhi\u1ec1u l\u1ee3i \u00edch cho s\u1ee9c kh\u1ecfe.<\/p>\n\n\n\n
Nguy\u00ean li\u1ec7u <\/strong><\/p>\n\n\n\nCh\u1ecdn nh\u1eefng qu\u1ea3 l\u1ef1u ch\u00edn, c\u00f3 k\u00edch th\u01b0\u1edbc v\u1eeba ph\u1ea3i. S\u1ed1 l\u01b0\u1ee3ng n\u00ean t\u1eeb 1 \u0111\u1ebfn 2 qu\u1ea3, t\u00f9y thu\u1ed9c v\u00e0o nhu c\u1ea7u s\u1eed d\u1ee5ng c\u1ee7a b\u1ea1n.<\/p>\n\n\n\n
C\u00e1ch l\u00e0m<\/strong><\/p>\n\n\n\nT\u00e1ch ri\u00eang t\u1eebng h\u1ea1t l\u1ef1u. Sau \u0111\u00f3, cho t\u1ea5t c\u1ea3 c\u00e1c h\u1ea1t l\u1ef1u v\u00e0o m\u00e1y \u00e9p. N\u1ebfu kh\u00f4ng c\u00f3 m\u00e1y \u00e9p, b\u1ea1n c\u00f3 th\u1ec3 cho h\u1ea1t l\u1ef1u v\u00e0o m\u1ed9t t\u00fai zip k\u00edn, r\u1ed3i d\u00f9ng ch\u00e0y \u0111\u1ec3 \u00e9p cho n\u01b0\u1edbc l\u1ef1u ch\u1ea3y ra. Khi n\u01b0\u1edbc \u0111\u00e3 ch\u1ea3y ra, h\u00e3y c\u1eaft m\u1ed9t \u0111\u1ea7u c\u1ee7a t\u00fai zip v\u00e0 \u0111\u1ed5 n\u01b0\u1edbc ra \u0111\u1ec3 c\u00f3 ngay m\u1ed9t ly n\u01b0\u1edbc \u00e9p l\u1ef1u th\u01a1m ngon.<\/p>\n\n\n
\n
![\"N\u01b0\u1edbc](\"http:\/\/cooponline.vn\/tin-tuc\/wp-content\/uploads\/2024\/12\/cach-lam-nuoc-uong-tang-cuong-suc-de-khang-luc-giao-mua-1733727891.jpg\")
N\u01b0\u1edbc \u00e9p l\u1ef1u<\/figcaption><\/figure>\n<\/div>\n\n\n<\/span>Nh\u1eef<\/strong>ng l\u01b0u <\/strong>\u00fd khi s\u1eed d\u1ee5<\/strong>ng \u0111<\/strong>\u1ed3 u\u1ed1<\/strong>ng t\u0103ng c\u01b0<\/strong>\u1eddng s\u1ee9<\/strong>c \u0111<\/strong>\u1ec1 kh\u00e1ng<\/strong><\/span><\/h3>\n\n\n\n\n- N\u01b0\u1edbc u\u1ed1ng t\u0103ng c\u01b0\u1eddng s\u1ee9c \u0111\u1ec1 kh\u00e1ng ch\u1ec9 h\u1ed7 tr\u1ee3 t\u0103ng c\u01b0\u1eddng h\u1ec7 mi\u1ec5n d\u1ecbch, kh\u00f4ng th\u1ec3 thay th\u1ebf thu\u1ed1c \u0111i\u1ec1u tr\u1ecb b\u1ec7nh. N\u1ebfu b\u1ea1n \u0111ang g\u1eb7p v\u1ea5n \u0111\u1ec1 v\u1ec1 s\u1ee9c kh\u1ecfe, h\u00e3y tham kh\u1ea3o \u00fd ki\u1ebfn b\u00e1c s\u0129 n\u1ebfu s\u1ee9c \u0111\u1ec1 kh\u00e1ng k\u00e9m.<\/li>\n\n\n\n
- M\u1ed7i ng\u01b0\u1eddi c\u00f3 m\u1ed9t c\u01a1 \u0111\u1ecba kh\u00e1c nhau, v\u00ec v\u1eady kh\u00f4ng ph\u1ea3i lo\u1ea1i n\u01b0\u1edbc u\u1ed1ng n\u00e0o c\u0169ng ph\u00f9 h\u1ee3p. N\u00ean ch\u1ecdn lo\u1ea1i n\u01b0\u1edbc ph\u00f9 h\u1ee3p v\u1edbi t\u00ecnh tr\u1ea1ng s\u1ee9c kh\u1ecfe v\u00e0 s\u1edf th\u00edch c\u1ee7a b\u1ea3n th\u00e2n.<\/li>\n\n\n\n
- \u0110\u1ec3 \u0111\u1ea3m b\u1ea3o an to\u00e0n cho s\u1ee9c kh\u1ecfe, vi\u1ec7c l\u1ef1a ch\u1ecdn nguy\u00ean li\u1ec7u t\u01b0\u01a1i ngon v\u00e0 c\u00f3 ngu\u1ed3n g\u1ed1c r\u00f5 r\u00e0ng c\u0169ng c\u1ea7n \u0111\u01b0\u1ee3c \u0111\u1eb7t l\u00ean h\u00e0ng \u0111\u1ea7u. B\u1ea1n c\u00f3 th\u1ec3 mua nh\u1eefng lo\u1ea1i hoa qu\u1ea3 l\u00e0m n\u01b0\u1edbc t\u0103ng c\u01b0\u1eddng s\u1ee9c \u0111\u1ec1 kh\u00e1ng t\u1ea1i Co.op Online.\u00a0<\/li>\n\n\n\n
- B\u00ean c\u1ea1nh vi\u1ec7c u\u1ed1ng n\u01b0\u1edbc t\u0103ng c\u01b0\u1eddng s\u1ee9c \u0111\u1ec1 kh\u00e1ng, b\u1ea1n c\u1ea7n k\u1ebft h\u1ee3p v\u1edbi ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng c\u00e2n \u0111\u1ed1i, gi\u00e0u dinh d\u01b0\u1ee1ng, ng\u1ee7 \u0111\u1ee7 gi\u1ea5c, t\u1eadp th\u1ec3 d\u1ee5c \u0111\u1ec1u \u0111\u1eb7n v\u00e0 gi\u1ea3m stress \u0111\u1ec3 t\u0103ng c\u01b0\u1eddng s\u1ee9c kh\u1ecfe t\u1ed5ng th\u1ec3.<\/li>\n<\/ul>\n\n\n\n
V\u1edbi nh\u1eefng c\u00f4ng th\u1ee9c n\u01b0\u1edbc u\u1ed1ng t\u0103ng s\u1ee9c \u0111\u1ec1 kh\u00e1ng \u0111\u01a1n gi\u1ea3n m\u00e0 hi\u1ec7u qu\u1ea3 tr\u00ean, b\u1ea1n \u0111\u00e3 c\u00f3 th\u1ec3 t\u1ef1 tin b\u1ea3o v\u1ec7 s\u1ee9c kh\u1ecfe cho b\u1ea3n th\u00e2n v\u00e0 gia \u0111\u00ecnh. H\u00e3y nh\u1edb k\u1ebft h\u1ee3p v\u1edbi ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng c\u00e2n b\u1eb1ng, ngh\u1ec9 ng\u01a1i h\u1ee3p l\u00fd v\u00e0 t\u1eadp luy\u1ec7n th\u01b0\u1eddng xuy\u00ean \u0111\u1ec3 c\u00f3 m\u1ed9t c\u01a1 th\u1ec3 kh\u1ecfe m\u1ea1nh. Ch\u00fac b\u1ea1n th\u00e0nh c\u00f4ng!<\/p>\n","protected":false},"excerpt":{"rendered":"
B\u1ea1n c\u00f3 bi\u1ebft ch\u1ec9 v\u1edbi nh\u1eefng nguy\u00ean li\u1ec7u \u0111\u01a1n gi\u1ea3n c\u00f3 s\u1eb5n trong t\u1ee7 l\u1ea1nh, b\u1ea1n c\u00f3 th\u1ec3 t\u1ef1 l\u00e0m cho m\u00ecnh nh\u1eefng ly n\u01b0\u1edbc u\u1ed1ng th\u01a1m ngon, b\u1ed5 d\u01b0\u1ee1ng gi\u00fap t\u0103ng c\u01b0\u1eddng s\u1ee9c \u0111\u1ec1 kh\u00e1ng khi th\u1eddi ti\u1ebft giao… <\/p>\n","protected":false},"author":59,"featured_media":102654,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[582,20,590,27,19],"tags":[],"class_list":["post-102569","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-bep-chill","category-khoe-dep360","category-nau-gon","category-pro-tips","category-song-xanh"],"yoast_head":"\n
C\u00e1ch l\u00e0m n\u01b0\u1edbc u\u1ed1ng t\u0103ng c\u01b0\u1eddng s\u1ee9c \u0111\u1ec1 kh\u00e1ng l\u00fac giao m\u00f9a - Tin t\u1ee9c t\u1ed5ng h\u1ee3p - Coop Online<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/cooponline.vn\/tin-tuc\/cach-lam-nuoc-uong-tang-cuong-suc-de-khang-luc-giao-mua\/\" \/>\n<meta property=\"og:locale\" content=\"vi_VN\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"C\u00e1ch l\u00e0m n\u01b0\u1edbc u\u1ed1ng t\u0103ng c\u01b0\u1eddng s\u1ee9c \u0111\u1ec1 kh\u00e1ng l\u00fac giao m\u00f9a - Tin t\u1ee9c t\u1ed5ng h\u1ee3p - Coop Online\" \/>\n<meta property=\"og:description\" content=\"B\u1ea1n c\u00f3 bi\u1ebft ch\u1ec9 v\u1edbi nh\u1eefng nguy\u00ean li\u1ec7u \u0111\u01a1n gi\u1ea3n c\u00f3 s\u1eb5n trong t\u1ee7 l\u1ea1nh, b\u1ea1n c\u00f3 th\u1ec3 t\u1ef1 l\u00e0m cho m\u00ecnh nh\u1eefng ly n\u01b0\u1edbc u\u1ed1ng th\u01a1m ngon, b\u1ed5 d\u01b0\u1ee1ng gi\u00fap t\u0103ng c\u01b0\u1eddng s\u1ee9c \u0111\u1ec1 kh\u00e1ng khi th\u1eddi ti\u1ebft giao...\" \/>\n<meta property=\"og:url\" content=\"https:\/\/cooponline.vn\/tin-tuc\/cach-lam-nuoc-uong-tang-cuong-suc-de-khang-luc-giao-mua\/\" \/>\n<meta property=\"og:site_name\" content=\"Tin t\u1ee9c t\u1ed5ng h\u1ee3p - Coop Online\" \/>\n<meta property=\"article:published_time\" content=\"2024-12-09T07:14:07+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-07-29T08:54:27+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/cooponline.vn\/tin-tuc\/wp-content\/uploads\/2024\/12\/cach-lam-nuoc-uong-tang-cuong-suc-de-khang-luc-giao-mua-1733728351.png\" \/>\n\t<meta property=\"og:image:width\" content=\"1000\" \/>\n\t<meta property=\"og:image:height\" content=\"1000\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"L\u00ca TH\u1eca TH\u01af\u01a0NG\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"\u0110\u01b0\u1ee3c vi\u1ebft b\u1edfi\" \/>\n\t<meta name=\"twitter:data1\" content=\"L\u00ca TH\u1eca TH\u01af\u01a0NG\" \/>\n\t<meta name=\"twitter:label2\" content=\"\u01af\u1edbc t\u00ednh th\u1eddi gian \u0111\u1ecdc\" \/>\n\t<meta name=\"twitter:data2\" content=\"8 ph\u00fat\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/cooponline.vn\/tin-tuc\/cach-lam-nuoc-uong-tang-cuong-suc-de-khang-luc-giao-mua\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/cooponline.vn\/tin-tuc\/cach-lam-nuoc-uong-tang-cuong-suc-de-khang-luc-giao-mua\/\"},\"author\":{\"name\":\"L\u00ca TH\u1eca TH\u01af\u01a0NG\",\"@id\":\"https:\/\/cooponline.vn\/tin-tuc\/#\/schema\/person\/af9ba11cbb312859cc1f0ef1e850fc2e\"},\"headline\":\"C\u00e1ch l\u00e0m n\u01b0\u1edbc u\u1ed1ng t\u0103ng c\u01b0\u1eddng s\u1ee9c \u0111\u1ec1 kh\u00e1ng l\u00fac giao m\u00f9a\",\"datePublished\":\"2024-12-09T07:14:07+00:00\",\"dateModified\":\"2025-07-29T08:54:27+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/cooponline.vn\/tin-tuc\/cach-lam-nuoc-uong-tang-cuong-suc-de-khang-luc-giao-mua\/\"},\"wordCount\":2125,\"publisher\":{\"@id\":\"https:\/\/cooponline.vn\/tin-tuc\/#organization\"},\"image\":{\"@id\":\"https:\/\/cooponline.vn\/tin-tuc\/cach-lam-nuoc-uong-tang-cuong-suc-de-khang-luc-giao-mua\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/cooponline.vn\/tin-tuc\/wp-content\/uploads\/2024\/12\/cach-lam-nuoc-uong-tang-cuong-suc-de-khang-luc-giao-mua-1733728351.png\",\"articleSection\":[\"B\u1ebfp chill\",\"Kho\u1ebb - \u0110\u1eb9p 360\",\"N\u1ea5u g\u1ecdn\",\"Pro tips\",\"S\u1ed1ng xanh\"],\"inLanguage\":\"vi\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/cooponline.vn\/tin-tuc\/cach-lam-nuoc-uong-tang-cuong-suc-de-khang-luc-giao-mua\/\",\"url\":\"https:\/\/cooponline.vn\/tin-tuc\/cach-lam-nuoc-uong-tang-cuong-suc-de-khang-luc-giao-mua\/\",\"name\":\"C\u00e1ch l\u00e0m n\u01b0\u1edbc u\u1ed1ng t\u0103ng c\u01b0\u1eddng s\u1ee9c \u0111\u1ec1 kh\u00e1ng l\u00fac giao m\u00f9a - Tin t\u1ee9c t\u1ed5ng h\u1ee3p - Coop Online\",\"isPartOf\":{\"@id\":\"https:\/\/cooponline.vn\/tin-tuc\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/cooponline.vn\/tin-tuc\/cach-lam-nuoc-uong-tang-cuong-suc-de-khang-luc-giao-mua\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/cooponline.vn\/tin-tuc\/cach-lam-nuoc-uong-tang-cuong-suc-de-khang-luc-giao-mua\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/cooponline.vn\/tin-tuc\/wp-content\/uploads\/2024\/12\/cach-lam-nuoc-uong-tang-cuong-suc-de-khang-luc-giao-mua-1733728351.png\",\"datePublished\":\"2024-12-09T07:14:07+00:00\",\"dateModified\":\"2025-07-29T08:54:27+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/cooponline.vn\/tin-tuc\/cach-lam-nuoc-uong-tang-cuong-suc-de-khang-luc-giao-mua\/#breadcrumb\"},\"inLanguage\":\"vi\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/cooponline.vn\/tin-tuc\/cach-lam-nuoc-uong-tang-cuong-suc-de-khang-luc-giao-mua\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"vi\",\"@id\":\"https:\/\/cooponline.vn\/tin-tuc\/cach-lam-nuoc-uong-tang-cuong-suc-de-khang-luc-giao-mua\/#primaryimage\",\"url\":\"https:\/\/cooponline.vn\/tin-tuc\/wp-content\/uploads\/2024\/12\/cach-lam-nuoc-uong-tang-cuong-suc-de-khang-luc-giao-mua-1733728351.png\",\"contentUrl\":\"https:\/\/cooponline.vn\/tin-tuc\/wp-content\/uploads\/2024\/12\/cach-lam-nuoc-uong-tang-cuong-suc-de-khang-luc-giao-mua-1733728351.png\",\"width\":1000,\"height\":1000},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/cooponline.vn\/tin-tuc\/cach-lam-nuoc-uong-tang-cuong-suc-de-khang-luc-giao-mua\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/cooponline.vn\/tin-tuc\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"B\u1ebfp chill\",\"item\":\"https:\/\/cooponline.vn\/tin-tuc\/bep-chill\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"C\u00e1ch l\u00e0m n\u01b0\u1edbc u\u1ed1ng t\u0103ng c\u01b0\u1eddng s\u1ee9c \u0111\u1ec1 kh\u00e1ng l\u00fac giao m\u00f9a\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/cooponline.vn\/tin-tuc\/#website\",\"url\":\"https:\/\/cooponline.vn\/tin-tuc\/\",\"name\":\"Tin t\u1ee9c t\u1ed5ng h\u1ee3p - Coop Online\",\"description\":\"Mua s\u1eafm\",\"publisher\":{\"@id\":\"https:\/\/cooponline.vn\/tin-tuc\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/cooponline.vn\/tin-tuc\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"vi\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/cooponline.vn\/tin-tuc\/#organization\",\"name\":\"Tin t\u1ee9c t\u1ed5ng h\u1ee3p - Coop Online\",\"url\":\"https:\/\/cooponline.vn\/tin-tuc\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"vi\",\"@id\":\"https:\/\/cooponline.vn\/tin-tuc\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/cooponline.vn\/tin-tuc\/wp-content\/uploads\/2025\/06\/cropped-CoopOnline-logo-grid-FAOL-241011-1-10-scaled-1.png\",\"contentUrl\":\"https:\/\/cooponline.vn\/tin-tuc\/wp-content\/uploads\/2025\/06\/cropped-CoopOnline-logo-grid-FAOL-241011-1-10-scaled-1.png\",\"width\":2559,\"height\":954,\"caption\":\"Tin t\u1ee9c t\u1ed5ng h\u1ee3p - Coop Online\"},\"image\":{\"@id\":\"https:\/\/cooponline.vn\/tin-tuc\/#\/schema\/logo\/image\/\"}},{\"@type\":\"Person\",\"@id\":\"https:\/\/cooponline.vn\/tin-tuc\/#\/schema\/person\/af9ba11cbb312859cc1f0ef1e850fc2e\",\"name\":\"L\u00ca TH\u1eca TH\u01af\u01a0NG\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"vi\",\"@id\":\"https:\/\/cooponline.vn\/tin-tuc\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/ce8e8734caa149de8d25909fd7102472844155ce1ae95a4fe83210faad2afe26?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/ce8e8734caa149de8d25909fd7102472844155ce1ae95a4fe83210faad2afe26?s=96&d=mm&r=g\",\"caption\":\"L\u00ca TH\u1eca TH\u01af\u01a0NG\"},\"url\":\"https:\/\/cooponline.vn\/tin-tuc\/author\/84974276204\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"C\u00e1ch l\u00e0m n\u01b0\u1edbc u\u1ed1ng t\u0103ng c\u01b0\u1eddng s\u1ee9c \u0111\u1ec1 kh\u00e1ng l\u00fac giao m\u00f9a - Tin t\u1ee9c t\u1ed5ng h\u1ee3p - Coop Online","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/cooponline.vn\/tin-tuc\/cach-lam-nuoc-uong-tang-cuong-suc-de-khang-luc-giao-mua\/","og_locale":"vi_VN","og_type":"article","og_title":"C\u00e1ch l\u00e0m n\u01b0\u1edbc u\u1ed1ng t\u0103ng c\u01b0\u1eddng s\u1ee9c \u0111\u1ec1 kh\u00e1ng l\u00fac giao m\u00f9a - Tin t\u1ee9c t\u1ed5ng h\u1ee3p - Coop Online","og_description":"B\u1ea1n c\u00f3 bi\u1ebft ch\u1ec9 v\u1edbi nh\u1eefng nguy\u00ean li\u1ec7u \u0111\u01a1n gi\u1ea3n c\u00f3 s\u1eb5n trong t\u1ee7 l\u1ea1nh, b\u1ea1n c\u00f3 th\u1ec3 t\u1ef1 l\u00e0m cho m\u00ecnh nh\u1eefng ly n\u01b0\u1edbc u\u1ed1ng th\u01a1m ngon, b\u1ed5 d\u01b0\u1ee1ng gi\u00fap t\u0103ng c\u01b0\u1eddng s\u1ee9c \u0111\u1ec1 kh\u00e1ng khi th\u1eddi ti\u1ebft giao...","og_url":"https:\/\/cooponline.vn\/tin-tuc\/cach-lam-nuoc-uong-tang-cuong-suc-de-khang-luc-giao-mua\/","og_site_name":"Tin t\u1ee9c t\u1ed5ng h\u1ee3p - Coop Online","article_published_time":"2024-12-09T07:14:07+00:00","article_modified_time":"2025-07-29T08:54:27+00:00","og_image":[{"width":1000,"height":1000,"url":"https:\/\/cooponline.vn\/tin-tuc\/wp-content\/uploads\/2024\/12\/cach-lam-nuoc-uong-tang-cuong-suc-de-khang-luc-giao-mua-1733728351.png","type":"image\/png"}],"author":"L\u00ca TH\u1eca TH\u01af\u01a0NG","twitter_card":"summary_large_image","twitter_misc":{"\u0110\u01b0\u1ee3c vi\u1ebft b\u1edfi":"L\u00ca TH\u1eca TH\u01af\u01a0NG","\u01af\u1edbc t\u00ednh th\u1eddi gian \u0111\u1ecdc":"8 ph\u00fat"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/cooponline.vn\/tin-tuc\/cach-lam-nuoc-uong-tang-cuong-suc-de-khang-luc-giao-mua\/#article","isPartOf":{"@id":"https:\/\/cooponline.vn\/tin-tuc\/cach-lam-nuoc-uong-tang-cuong-suc-de-khang-luc-giao-mua\/"},"author":{"name":"L\u00ca TH\u1eca TH\u01af\u01a0NG","@id":"https:\/\/cooponline.vn\/tin-tuc\/#\/schema\/person\/af9ba11cbb312859cc1f0ef1e850fc2e"},"headline":"C\u00e1ch l\u00e0m n\u01b0\u1edbc u\u1ed1ng t\u0103ng c\u01b0\u1eddng s\u1ee9c \u0111\u1ec1 kh\u00e1ng l\u00fac giao m\u00f9a","datePublished":"2024-12-09T07:14:07+00:00","dateModified":"2025-07-29T08:54:27+00:00","mainEntityOfPage":{"@id":"https:\/\/cooponline.vn\/tin-tuc\/cach-lam-nuoc-uong-tang-cuong-suc-de-khang-luc-giao-mua\/"},"wordCount":2125,"publisher":{"@id":"https:\/\/cooponline.vn\/tin-tuc\/#organization"},"image":{"@id":"https:\/\/cooponline.vn\/tin-tuc\/cach-lam-nuoc-uong-tang-cuong-suc-de-khang-luc-giao-mua\/#primaryimage"},"thumbnailUrl":"https:\/\/cooponline.vn\/tin-tuc\/wp-content\/uploads\/2024\/12\/cach-lam-nuoc-uong-tang-cuong-suc-de-khang-luc-giao-mua-1733728351.png","articleSection":["B\u1ebfp chill","Kho\u1ebb - \u0110\u1eb9p 360","N\u1ea5u g\u1ecdn","Pro tips","S\u1ed1ng xanh"],"inLanguage":"vi"},{"@type":"WebPage","@id":"https:\/\/cooponline.vn\/tin-tuc\/cach-lam-nuoc-uong-tang-cuong-suc-de-khang-luc-giao-mua\/","url":"https:\/\/cooponline.vn\/tin-tuc\/cach-lam-nuoc-uong-tang-cuong-suc-de-khang-luc-giao-mua\/","name":"C\u00e1ch l\u00e0m n\u01b0\u1edbc u\u1ed1ng t\u0103ng c\u01b0\u1eddng s\u1ee9c \u0111\u1ec1 kh\u00e1ng l\u00fac giao m\u00f9a - Tin t\u1ee9c t\u1ed5ng h\u1ee3p - Coop Online","isPartOf":{"@id":"https:\/\/cooponline.vn\/tin-tuc\/#website"},"primaryImageOfPage":{"@id":"https:\/\/cooponline.vn\/tin-tuc\/cach-lam-nuoc-uong-tang-cuong-suc-de-khang-luc-giao-mua\/#primaryimage"},"image":{"@id":"https:\/\/cooponline.vn\/tin-tuc\/cach-lam-nuoc-uong-tang-cuong-suc-de-khang-luc-giao-mua\/#primaryimage"},"thumbnailUrl":"https:\/\/cooponline.vn\/tin-tuc\/wp-content\/uploads\/2024\/12\/cach-lam-nuoc-uong-tang-cuong-suc-de-khang-luc-giao-mua-1733728351.png","datePublished":"2024-12-09T07:14:07+00:00","dateModified":"2025-07-29T08:54:27+00:00","breadcrumb":{"@id":"https:\/\/cooponline.vn\/tin-tuc\/cach-lam-nuoc-uong-tang-cuong-suc-de-khang-luc-giao-mua\/#breadcrumb"},"inLanguage":"vi","potentialAction":[{"@type":"ReadAction","target":["https:\/\/cooponline.vn\/tin-tuc\/cach-lam-nuoc-uong-tang-cuong-suc-de-khang-luc-giao-mua\/"]}]},{"@type":"ImageObject","inLanguage":"vi","@id":"https:\/\/cooponline.vn\/tin-tuc\/cach-lam-nuoc-uong-tang-cuong-suc-de-khang-luc-giao-mua\/#primaryimage","url":"https:\/\/cooponline.vn\/tin-tuc\/wp-content\/uploads\/2024\/12\/cach-lam-nuoc-uong-tang-cuong-suc-de-khang-luc-giao-mua-1733728351.png","contentUrl":"https:\/\/cooponline.vn\/tin-tuc\/wp-content\/uploads\/2024\/12\/cach-lam-nuoc-uong-tang-cuong-suc-de-khang-luc-giao-mua-1733728351.png","width":1000,"height":1000},{"@type":"BreadcrumbList","@id":"https:\/\/cooponline.vn\/tin-tuc\/cach-lam-nuoc-uong-tang-cuong-suc-de-khang-luc-giao-mua\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/cooponline.vn\/tin-tuc\/"},{"@type":"ListItem","position":2,"name":"B\u1ebfp chill","item":"https:\/\/cooponline.vn\/tin-tuc\/bep-chill\/"},{"@type":"ListItem","position":3,"name":"C\u00e1ch l\u00e0m n\u01b0\u1edbc u\u1ed1ng t\u0103ng c\u01b0\u1eddng s\u1ee9c \u0111\u1ec1 kh\u00e1ng l\u00fac giao m\u00f9a"}]},{"@type":"WebSite","@id":"https:\/\/cooponline.vn\/tin-tuc\/#website","url":"https:\/\/cooponline.vn\/tin-tuc\/","name":"Tin t\u1ee9c t\u1ed5ng h\u1ee3p - Coop Online","description":"Mua s\u1eafm","publisher":{"@id":"https:\/\/cooponline.vn\/tin-tuc\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/cooponline.vn\/tin-tuc\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"vi"},{"@type":"Organization","@id":"https:\/\/cooponline.vn\/tin-tuc\/#organization","name":"Tin t\u1ee9c t\u1ed5ng h\u1ee3p - Coop Online","url":"https:\/\/cooponline.vn\/tin-tuc\/","logo":{"@type":"ImageObject","inLanguage":"vi","@id":"https:\/\/cooponline.vn\/tin-tuc\/#\/schema\/logo\/image\/","url":"https:\/\/cooponline.vn\/tin-tuc\/wp-content\/uploads\/2025\/06\/cropped-CoopOnline-logo-grid-FAOL-241011-1-10-scaled-1.png","contentUrl":"https:\/\/cooponline.vn\/tin-tuc\/wp-content\/uploads\/2025\/06\/cropped-CoopOnline-logo-grid-FAOL-241011-1-10-scaled-1.png","width":2559,"height":954,"caption":"Tin t\u1ee9c t\u1ed5ng h\u1ee3p - Coop Online"},"image":{"@id":"https:\/\/cooponline.vn\/tin-tuc\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/cooponline.vn\/tin-tuc\/#\/schema\/person\/af9ba11cbb312859cc1f0ef1e850fc2e","name":"L\u00ca TH\u1eca TH\u01af\u01a0NG","image":{"@type":"ImageObject","inLanguage":"vi","@id":"https:\/\/cooponline.vn\/tin-tuc\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/ce8e8734caa149de8d25909fd7102472844155ce1ae95a4fe83210faad2afe26?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/ce8e8734caa149de8d25909fd7102472844155ce1ae95a4fe83210faad2afe26?s=96&d=mm&r=g","caption":"L\u00ca TH\u1eca TH\u01af\u01a0NG"},"url":"https:\/\/cooponline.vn\/tin-tuc\/author\/84974276204\/"}]}},"_links":{"self":[{"href":"https:\/\/cooponline.vn\/tin-tuc\/wp-json\/wp\/v2\/posts\/102569","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/cooponline.vn\/tin-tuc\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/cooponline.vn\/tin-tuc\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/cooponline.vn\/tin-tuc\/wp-json\/wp\/v2\/users\/59"}],"replies":[{"embeddable":true,"href":"https:\/\/cooponline.vn\/tin-tuc\/wp-json\/wp\/v2\/comments?post=102569"}],"version-history":[{"count":1,"href":"https:\/\/cooponline.vn\/tin-tuc\/wp-json\/wp\/v2\/posts\/102569\/revisions"}],"predecessor-version":[{"id":121936,"href":"https:\/\/cooponline.vn\/tin-tuc\/wp-json\/wp\/v2\/posts\/102569\/revisions\/121936"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/cooponline.vn\/tin-tuc\/wp-json\/wp\/v2\/media\/102654"}],"wp:attachment":[{"href":"https:\/\/cooponline.vn\/tin-tuc\/wp-json\/wp\/v2\/media?parent=102569"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/cooponline.vn\/tin-tuc\/wp-json\/wp\/v2\/categories?post=102569"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/cooponline.vn\/tin-tuc\/wp-json\/wp\/v2\/tags?post=102569"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}